ok starting tomorrow I will go back to starving myself I still need to lose more weight, anons don't let me eat anything, if I get hungry please shame me and call me names
>>84444307I think you're supposed to do some exercises in order to lose less muscle mass too
>>84444307that is a wrong approach. you're meant to eat 3 times a day, but healthier without overeating and burn calories properly, by moving that obese ass. like walk or run. iron.
Dude, just do more cardio.
>>84444327is that why I lost my ass? >>84444341I'm not fat anymore but I want to be underweight >>84444367I guess, but I still don't want to eat anything
>>84444307Thats cool but starving yourself is most likely just gonna mess up your metabolism and make you gain even more weight just saying.
>>84444307is this the blonde fat femanon that likes to be called fat
>cant motivate herself not to eat without others berating herpathetic lack of self control. zero willpower
>>84444743that's bullshit how am I going to gain more weight from nothing?
>>84444307I will allow you to eat but you must still maintain a calorie deficit of 2,000 per day. Do I make myself clear?
>>84444832I was planning to do under 1000 actually.
>>84444800when you have an unbalanced metabolism food isnt digested properly and it makes you bloated and gain more weight from anything you eat
>>84444982then I will only eat one sandwich every two days then, thanks
>>84444985That will still mess up your metabolism. your best bet to lose weight is to just eat one or two full meals per day and do cardio/bodyweight exercises.
>>84445004yeah I know, I've done this before, I lost quite a bit of weight but I'd like to lose more
>>84444965>under 1000Not enough!
>>84445519I'll go under 500 then! :(
