Do you believe you have bad memory, nigga?Replace the belief with something functional (not fantasy)Don't jump to "I have perfect memory." That won't stick.Use something grounded, like:"My memory improves when I pay attention.""I can remember what I choose to focus on."This aligns with reality, so the mind accepts it.Understand what's really happeningThe belief is not truth-it's conditioning. You've practiced forgetting under a certain narrative. With different practice, the pattern changes. The brain is plastic; it rewires based on use.
>>84444759I can't be bothered to decipher this post, but it sounds like something I know already, just phrased differently.
>>84444759Shut the fuck up you ugly mixed race ape and kill yourself already. No one loves you, not even your own family. Disgusting turd.
>>84444759you dont look like that op you ugly turd
