Things only upset me when I'm lying down scrolling on my phone and my neck is up. But when I'm sitting up and leaning forward with my neck covered, I feel no annoyance from online toxicity. I wonder if it's some archaic mammal instinct to feel more threatened when you're lying on your back and your throat is exposed. I feel like it's better to only browse feel good content when lying down and not engage in conflict, otherwise you're allowing threats to intrude on you in a psychologically more vulnerable state which will upset your comfort and flow state
