>be me>gym newbie>finally work up courage to go>walk in confidently>trip on the treadmill immediately>everyone saw>haven't been back since>it's been 1 year
>>84578996I used to lift heavy then when I stopped my muscular pectorals turned into manboobs and now I have jiggly boobs
More common occurance than what you think. Get back in there and make it, OP. Everyone starts somewhere and you won't go anywhere if you stay at the start line. Millions upon millions were where you are at now, and kept up. Hint: no one cares. They're focusing on their own workouts.
>>84578996The gym must be the most boring experience on the planet, how do people do this as a hobby is beyond my comprehension
>>84578996>be me>doing calf raises>get a catastrophic urge to shit like every time i do calf raises>make eye contact with a girl from across the gym at the same time>put down the weights and rush to the toilet because i'm about to shit myself>when i come out she's gone>she probably thought i was rubbing one out to her
I'm trying to get back in the gym as a 27 year old who has reached official Unc status. I got fat as shit over the last 1.5 years. Was in my prime at 24-25. Getting old sucks. Just take some pre-workout, it'll get you motivated.
>>84578996I went to the gym 3 years. After that I got tired of that and created a home gym instead
