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/r9k/ - ROBOT9001


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File: 1767662237058485m.jpg (49 KB, 726x1024)
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I started calisthenics bc I was bored and tired of looking skinny, and I'm honestly shocked at how fast the progress is coming. I started off doing 10 push ups, some sit ups, and stretching, and now I can almost crank out 40 push ups in one go. It's only been a week but I already feel like my posture has gotten better too. Hopefully people notice the difference by the end of the year.
>>
Enjoy your n00b gainz while they last. It'd be great if they always did.
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>>84606904
woman leg erotic
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>>84606904
woman butte sniffable
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>>84606904
Good for you anon.
>>84607246
Niggers will come up with excuses to be fat and out of shape and hate to see someone doing good for themselves
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>>84607274
>excuses to be fat and out of shape
I'm neither. Fitness is one of my passions, which running is my favorite. I literally ran a marathon weeks ago.

>hate to see someone doing good for themselves
I'm not hating on you at all. What I'm stating is fact, and I'm saying to enjoy it while it lasts.

Imagine being this offended.
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Pushups hit diminishing returns rather quick. You would need to be gaining weight to progress with them or adding weight somehow.
You need to do the advanced shit to really hit the core.
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>>84606904
did you have to change your diet at all
i feel like if i did this i wouldn't get any gains because i eat too little
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>>84607246
>>84607383
Yeah, I know. It's just that I'm really skinny with a BMI of 18 and don't exercise much, so even small gains would be noticeable . I'm thinking about starting at the gym too, but I'll probably spend a few months doing calisthenics first.
>>84607458
Yes, I've been trying to eat more and eat 6 meals a day
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I started doing light calis because I'm getting fat now and middle aged. I worked my way up to like 1 set of 3 or 4 pushups but it was putting so much weight on my wrists I stopped doing it.
I'm gonna start back up but this time not do pushups.
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anything but the pull up is cope. the pull up bar is the ends to all exercises
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>>84606904
man if only there was a board about fitness you could post this on instead of being off topic on this one
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>>84607642
on /fit/ he would get called a dyel
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>>84607642
the jannies mightve moved this here from fit, this board tends to be the proverbial trash can for jannies.
>>
>>84607642
Right. Because the only threads allowed to fill this board is gay shit shit and gender-war ragebait.



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