Thread for discussions about selfharm and mutual supportFridayy :D hey >How are you doing today?>Any plans for today?>When was the last time you hurt yourself?>Why did you hurt yourself?>Is there anything bothering you right now?
links :DD>a long list of self harm alternatives (thank you muddy):https://imgur.io/a/7Q2zgw7> first aid post cuting:https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/> wound care guide:https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic>a bpd workbook:https://d-pdf.com/book/1781/read> bpd Information Book (anon said it's exceptionally good)https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c>a bdbt (dialectical behavioral therapy)workbook is intended for BPD but can work for anyone:https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdfPlease don't post any drastic images and if you have to, spoiler them
>>84679312hiya!Last day of vacation...>Any plans for today?went hiking (again) and made some really cool pics n clips. gonna chill in bed for now, maybe gonna grab something to eat later, dunno though>Is there anything bothering you right now?dont wanna go back home..
went to the garage to wrench on something with my dad but it didn't work 7w7>>84679512hey hey>Last day of vacation...D:are you sad about it?>really cool picsshow em :3>dont wanna go back home..how far do you live from there?
>>84680445>are you sad about it?just sad in general rn desu>show em :3dunno how qwq i made way too many>how far do you live from there?3-4 hour drive
>>84679312friday <3 first time being on this site in a while as a former frequenter of the thread>How are you doing today?it's a bit cloudy but i've had far worse days that were good overall>Any plans for today?not at the moment, i'll likely draw a bit and play video games for most of my time conscious>When was the last time you hurt yourself?april 29th, 2025. i'm over a year clean>Why did you hurt yourself?it was a combination of gender dysphoria and self hatred .. luckily i've been healing so much since then>Is there anything bothering you right now?i really need to become a better person and manage my bpd better,, hurting people hurts me too in the long run
>>84680465>sad in general rn desutry to not be too sad it's not like you will never go back>made way too manyhm ig you could upload them something and post a link here?idk really where but there must be websites for that>3-4 hour drivethat's not extremely far away maybe you could like take a train there every like few weeks ?>>84680505heya :D>former frequenter of the threadI rember you nice to see you again ^^>had far worse daysyou'll get through this :>>draw a bit and play video games for most of my time conscioushave fun and you're welcome in the wanna post and drawings>i'm over a year cleanwoo \o/good work>i've been healing so much since thenI'm very glad to have you got better >hurting people hurts me too in the long runtrue do visit some sort to mental health professional?
>>84680634>try to not be too sad it's not like you will never >go backits just because i had some bad thoughts while i was out for a walk here.. life just hit me hard for sum reason n im kinda stuck in a thought spiral again.. hate it so muchhhh>and post a link here?cant find any good sites.. they always downscale the pics so uhh heres my fac pic :shttps://files.catbox.moe/hzps0v.JPG >maybe you could like take a train there every>like few weeks ?train connections to this place barely exist xD n even if, i barely have time to go on trips anyways(this shit got flagged as "spam" twice now. wtf. four times.. five times?!?! six times. im gonna crash out. )
think I'm gonna watch som movie>>84680770>>stuck in a thought spiral again.. hate it so muchhhhnooare there any things that could help you get out of this?>they always downscale the pics so uhh heres my fac pic :sit looks really nice^^>connections to this place barely exist xD or maybe some similar mountain side town?>barely have timewhat r u usually busy with?>flagged as "spam"ig because of the link?
>>84681176>think I'm gonna watch som moviehave fun!!>are there any things that could help you get >out of this?dont think so.. maybe gonna head out in a bit for another smoke.. gotta pack my stuff first tho. most of the time music helps me getting rid of bad thoughts>or maybe some similar mountain side town?thats possible yea. just a 10-15ish min train ride (and 30 mins bus)>what r u usually busy with?school and work :/>ig because of the link?could be, yea. first i used imgbb, then catbox, still got flagged, added a pic n then it worked
>>84679312>>How are you doing today?tired>>Any plans for today?my dad hooked me up with the union to find a job.>>Is there anything bothering you right now?Just people bothering me.>>84680445hi cat> garage to wrench on something with my dad but it didn't work 7w7howfully it wasn't that important.>>84679512hi YvKi>went hiking (again) and made some really cool pics n clips.oh cool, i hope you keep them saved.
>>84681711hey!>oh cool, i hope you keep them saved.yea, i already uploaded them to my server and all my storage devices :p
hello, everyone! posting late again. decided to play control all day. got the game some time ago and finally started it. hope everyone is doing alright. the heat is killing me...
>>84681824hi yuanon! hope u had a nice day :D
>>84680634between the time i posted here and seeing this response i met with my therapist .. i am in mental health care but i feel like a significant part of my recovery has been self-motivated :3 im very glad ur still around cat
>>84681876>hope u had a nice day :Dthanks. it's been alright. basically just went out for groceries and then played video games all day, so i can't complain. only thing that bothered me today is heat and allergies.too bad that it's your last day on vacation, but you took a really beautiful picture.>>84681914hi kioka! long time no see. sounds like you've been doing well. that's great to hear.
watched a movie called falling downIt was a nice watch tho the movie is a bit funny I should watch more movies, it's fun and I got sorta nostalgic for last autumn where I would try to watch a scary movie every day or so when if got dark at like 7 lolI remember having fun then >>84681204>have fun!!done o7>most of the time music helps me getting rid of bad thoughtsig you could listen to some on your way back are you leaving early, maybe you could squeeze in one more hike in the morning >just a 10-15ish min train ridewhaaaatthat close?I'd take me like a few hours I think >school and work :/the worst things ever XwX seriously I think work is death >>84681204>added a pic n then it workedhmmm>>84681711>tiredget some rest :3>hooked me up with the union to find a job.how do those work?>people bothering mecan you kill them?>it wasn't that importantnot really but I haven't given up yet I think I can get that dang nabbit thing off somehow >>84681824heya frenwaddup?hard day?hope you enjoy your game>heat is killing me...can't make it go away unfortunately it's summerget some cool drinks >>84681914>but i feel like a significant part of my recovery has been self-motivatedof course^^ someone had to decide to get in contact with a professional and try to get better in the first place so good job again :3>im very glad ur still around catthanks yep not going anywhere
>>84682250>are you leaving early, maybe you could squeeze >in one more hike in the morning yea.. we leave at around 10am..>whaaaat that close?yup! i mean the mountains here are completely different tho. that thing near me is like a hill. i still gotta walk for like 30mins until im at the top but its... kinda boring? at least its enought to take some pics n bring some drinks to chill. >I think work is death its not even that bad not gonna lie. i just sit at home n code. school is death tho. i fucking hate socializing and i have my class even more. bunch of dense idiots. they all act so childish ugh. just one more year n then im done. or im gonna drop out after this year...
>>84682250>It was a nice watch tho the movie is a bit funnyman. haven't watched that movie in forever. i remember liking it, but it's really been some time. what's funny about it?>I remember having fun thenmaybe you could do summer blockbusters instead?>waddup? hard day?not really. i'm just not made for temperatures like this. just lying in bed right now. kinda tired, but i just can't sleep.>hope you enjoy your gamedialogue is a bit clunky, but other than that it's a fun action game. only thing bothering me is that you've got these timed side-missions that just start in random area. i get a notification and then you've got 20 minutea to drop everything you were doing and do that quest or it's gone. not the greatest choice. still enjoying the scp/backrooms inspired setting.>can't make it go away unfortunately it's summer get some cool drinksalready did, but had some garlic-heavy dishes today and that always makes me very thirsty. maybe not the smartest idea on a day like that.saw you worked on that bike again. didn't work out?
>>84679312>heyhey cathow are you?>>84680445>wrench on something >didn't workoh :[what was the thing?>>84681824>hellohello yuanon! how are you?>>84674514>wasn't jokingoh okay :D>sat at home mostlytoday i was completely the opposite lol>like a long while agoyup>hopefully you get a bikehopefully :D>sadly it turned out it was never to benah not really cuz like i didn't cut all ties i just disappeared and like its a bit complicated and im sleepy >:)>hope you manage tothanks for your words cat!>>84674615>it'll get easier by timeidk man i remember being kinda like that even before i became attached to him btw i noticed you became active again while officeanon and yuanon stopped now when i wrote that i realised i became active again toofunny
>>84682301>we leave at around 10am.mm so no time for a hike?>kinda boringhm depends how you look at ityou wouldn't go to the top of the ones in your pic right? youth look at the snowy peaks>not even that bad not gonna lie. i just sit at home n code. guess it depends on the job and your plans >act so childishany examples?>>84682391>what's funny about it?sometimes the delivery timing is comedicalso it's the focus of who he gets angry at, like he gotten to a fast food place and gets angry at the employes, there's no commentary about fast food industry, or gets angry at a store clerk because the process are too high but the movie doesn't touch on why the prices are high and that it's not the clerks fault amd so onyep maybe when the nights get hot enough I won't be able to sleep under my thick blanket I'll probably do that >just not made for temperatureshere rn it's actually nice and chilly at night is it like that there too?>just can't sleep.maybe you could watch a movie ^^you don't have to wake up early tomorrow >scp/backrooms inspired setting.sounds interesting >maybe not the smartest idea on a day like that.I doubt it actually removes water from your body, just makes you drink more which is good>didn't work out?yep the right crank is stixktdoesn't want to pop offbtw the conspiracy theories I was talking about a while ago was tartaria bullcrapz have you heard of it?>>84682406hello :DI'm alright in bed rn having a comfy time wbu?>what was the thing?a bike right crankarm>was completely the opposite loloo what did u do?>complicated and im sleepy >:)that's okay hope y sleep well friend >thanks for your words cat!you r welcome :3
>>84682406hi rem!>how are you?i'm alright. just keep tossing and turning in bed. can't sleep. :/ you?>i remember being kinda like that even before i became attached to himi've been weird loner for as long as i can remember, too. some things never change. we just have to learn to live with them somehow.>i noticed you became active again while officeanon and yuanon stoppedodd... are there other yuanons around while i'm not here? >.>>i realised i became active again toofunnyglad that you are. i guess it's hard for most of us atm.
>>84682569> you wouldn't go to the top of the ones >in your pic right?I did last year. and I wasnt able to walk for a day or two after that.>any examples?They dont take anything serious, think personal struggles and problems are attention grabbing, scream around like little kids, say the most random bullshit and except others to laugh, make fun of SH, abuse etc, are homophobic, transphobic n what not, 90 percent of the class is extreme far right, does the cough old German salute cough in class. I could count up so much more.
>>84682569>sometimes the delivery timing is comedictrue, but i think the movie is from a time where things like that can be intentional.>it's the focus of who he gets angryi'd argue the character is beyond rational thought at that point. the movie doesn't need to explain things you already know anyway. it's people at the bottom being pitched against each other in a system that grinds them down. that said, i think there's a bit of wishfulfillment in the sense that sometimes you'd just like to snap like the main character. you know it's not right, but it would feel cathartic.>I won't be able to sleep under my thick blanketi recommend getting a cotton or cotton/linen sheet. can't sleep under a blanket atm>is it like that there too?maybe i need to open the window more. still like an oven in my bedroom>just makes you drink more which is goodtrue. guess i just should get some>the right crank is stixkt doesn't want to pop offhave you come up with an idea how to fix it yet?>tartaria bullcrapz have you heard of it?can't say i have. any vid about it you could share?
>>84681995How did I not see this. TwT> only thing that bothered me today is >heat and allergies.Oof. Heat is killing me as well. I can barely sleep qwq for allergies I can defo suggest Lorano pro or Lorano akut :3 they always help me> too bad that it's your last day on >vacation, but you took a really beautiful >picture.Tysm!! And yea. kinda sad about it. Im gonna miss this place. Been a nice week, wish I could stay longer, but my legs and back would hate me for it.Signing off, Im extremely exhausted. hope everyone has a good night!
Had a bad weekStaying clean tho
>>84682950>How did I not see this. TwTall good. has happened to me countless times. ^^>I can barely sleep qwqfor real. window's open, fan's blasting, but it's not helping at all....>for allergies I can defo suggest Lorano pro or Lorano akut :3 they always help meit's strange. i'm fine most of the time, then i start sneezing and my eyes become itchy, but it's gone as soon as i get inside. might still get the stuff you recommended just in case.>wish I could stay longer, but my legs and back would hate me for it.at least your body can recover from your vacation now. :>>Signing off, Im extremely exhaustedgood night!>>84682994>Had a bad weeksorry to hear, anon. at least it's the weekend now. what got you down?>Staying clean thowell done. i'm rooting for you. o7might fall asleep soon. if so, good night!
