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Thread for discussions about selfharm and mutual support

last one almost lasted a week woa

hello
>How are you doing today?
>Any plans for today?
>When was the last time you hurt yourself?
>Why did you hurt yourself?
>Is there anything bothering you right now?
>>
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links :33

> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7

> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/

>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic

>a bpd workbook:
https://d-pdf.com/book/1781/read

>a bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c

>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf

Please don't post any drastic images and if you have to, spoiler them
>>
When is this going to be sent to >>>/lgbt/ or >>>/trash/? Spam is not ok just because you put the word general on it
>>
Why don't you guys just kill yourselves ?
>>
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I just spillt water everywhere on the pc and everywhere aaa :<
>>
>>84806416
helloo o/

>How are you doing today?
exhausted. went out for a lil bike ride today, drank too much in the evening so im feeling kinda weird rn but its whatever

>Any plans for today?
CoD zombies, music n chilling. maybe doing some more sketches later

>Is there anything bothering you right now?
kinda feeling sick cuz i drank too much... (emetophobia go brrr)
>>
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>>84806416
hi catbro! how's it going? i had a weird day. fell asleep at 4:00 am and have brain fog the whole day because of it. :/

>last one almost lasted a week woa
that was a long one for sure

>>84806592
damn. at least it's only water. should be alright?

>>84806748
hi yvki! ready for the weekend?

>went out for a lil bike ride today
where did you go?

>drank too much in the evening so im feeling kinda weird rn but its whatever
make sure to drink lots of water.

>CoD zombies, music n chilling. maybe doing some more sketches later
chill evening. i think i'll watch a few more episodes of murder drones.
>>
>>84806911
hii!!

>ready for the weekend?
ofccc alr prepared somes stuff for the weekend so im gonna make every second count :p

>where did you go?
Stuttgart! the train was completely full and i had to stand for 1 1/2 hours but it was worth it

>make sure to drink lots of water.
will do.. i hope it wont get worse :s

>i think i'll watch a few more episodes of murder drones.
murder drones is amazinggg wanted to watch it but never had the chance.. really gotta start some new animes tho. got a whole list qwq
>>
>>84806416
Hi /cat/! How are you doing?
>>84806592
Doesn't sound good, but that idea + the image made me giggle.
>How are you doing today?
A decent bit better than lately. Got a lot of much needed help. Still can't get out of bed long, and have evil feelings + desires + anhedonia... But, I did contemplate watching a show and it sparked some small twinge of joy conceptually! Progress! Until setting up the TV and pirating it sounded like too much effort. ^^; but that's. Hope. After weeks of not having that, it's a win!
>Any plans for today?
A good friend is visiting town, may watch them and my partner play Warhammer. Possibly watch the live action Ghost in the Shell.

Bit nervous, as I'm apathetic and just want to lay in the dark, but... After last night I've got a little reserves to conjure at least an imitation of joy. Fake it til you make it?
>When was the last time you hurt yourself
Yesterday.
>Why?
I was being dumb and irrationally sad. Things went well before and after though! Sometimes I need to give my brain zap so it'll stop saying such mean things. Distorting reality. Making stuff bad that isn't.

Deeply appreciative to last thread, this place has been insanely grounding. I hope to learn more about y'all and report good progress. I think I've got some, but. I'm going to give it a few days, as I still have had. Intense thoughts today.
>>
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>>84806748 heya YvKi
>went out for a lil bike ride today
This sounds really pleasant, hope the weather was nice and you had nice sights to see! I'm excited to pick running back up once this going on 4 week sickness streak ends.
> Music & sketches
I adore music, you got any good recommendations? I'd also love to see any sketches you'd wanna share!
>>84806911 hihi yuanon
> fell asleep at 4:00 am
I love insomnia!!! Went to bed at 12ish, and I am 100% sure I didn't fall sleep until at least 2am. I eat cranberries to help since I saw some study on rats and sleep deprivation and how it kills you relating to something cranberries help neutralize or something... ??? Placebo or not they definitely make the brain fog and headaches less intense.

>>84806911
>>84806947
>Murder drones?
What's that? Genuinely never heard of it, and I know google is free but I love hearing people describe stuff. It sticks in my brain far longer so I'm more likely to check it out.
>>
>>84807084
>hope the weather was nice and you had nice sights to see!
yesss it was amazing! nice n cool, no rain.. it was perfect :3

>I adore music, you got any good recommendations?
oh then you found the right person. im a borderline audiophile. and i 100% have recommendations for ya. hmm.. i mean i got a ton of playlists to share if u want em, u can hit me up on my alt DC "YvKi_B4ckupp". ill share some sketches on there asw :3

>What's that? Genuinely never heard of it
Its a really cool show on youtube!
>>
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I cleaned and dried everything as best as I could, I hope it's not broken :<
I'll test it tomorrow

>>84806748
hey hey
>>84806748
>ride today
sounds fun ^^
how far did you go?
>feeling kinda weird rn
hopefully it leaves
>CoD zombies, music n chilling
that's what I like to hear :3
>feeling sick cuz i drank too much...
hang in there fren

>>84806911
heyyoo
>how's it going
today I went on a bikeride but it started raining so I had to come back
later I messed around in the garage and when I can back I made the thread and spilled water and now I'm in bed
>brain fog the whole day because of it. :/
D:
ig at least maybe it'll be easy to fall asleep tonight
Hopefully it doesn't last into the weekend
>should be alright?
we'll see :<

>>84806967
heya :3
>How are you doing?
not too bad
just a little mad about the pc :c
>made me giggle.
at least some good came from it :<
>decent bit better
>contemplate watching a show
:o
sounds good!
what show? maybe I could find it for you?
Hopefully you keep getting better though with mental health it's often two steps forward one back so
>good friend is visiting town
have fun!
>watch the live action Ghost in the Shell.
is that what you wanted to watch but gave up?
here it is
https://fmoviess.org/film/ghost-in-the-shell-20118/
>Fake it til you make it?
ig just make sure it doesn't leave you feeling worse
>irrationally sad.
at least you're aware of it
>going to give it a few days, as
wishin you the best!
>>
>>84807165
>how far did you go?
idk qwq its a 1 1/2 hour train ride tho..

>hang in there fren
trying my best..
>>
>>84806947
>ofccc alr prepared somes stuff for the weekend so im gonna make every second count :p
oh really? what's cooking?

>Stuttgart! the train was completely full and i had to stand for 1 1/2 hours but it was worth it
you took your bike to stuttgart? last time i went there it seemed way to crowded for that (granted, there was a christmas market nearby). did you ride through a park or did you go for some sort of city trip? glad it was worth it, though. i couldn't have survived standing somewhere for that long today. way to sore for that.

>i hope it wont get worse :s
usually helps to flush the poison out, so it shouldn't. what exactly did you drink?

>murder drones is amazinggg wanted to watch it but never had the chance..
i mean, it's free on the glitch ykutube channel or am i missing something? wasn't terribly convinced of it by the first episode, but we'll see if i like the rest of it more.

>really gotta start some new animes tho. got a whole list qwq
still got some recs i need to watch. not many new series caught my eye, though. what's on your list?

>>84806967
hi luxr43!

>Until setting up the TV and pirating it sounded like too much effort. ^^;
i get that. doing something isn't the issue, it's always starting to do something that keeps me from it. :[

>may watch them and my partner play Warhammer
terribly sorry they caught that mindworm as well. good luck.

>Fake it til you make it?
best you can really do, but sometimes i think the best we can go for is being content and trying to reset our distraction-addicted brains. really hard, though.

>Deeply appreciative to last thread, this place has been insanely grounding
glad you found your way here and that you're a part of it now.

>I hope to learn more about y'all
anything you want to know?

>>84807084
>I love insomnia!!!
this one was on me. drank mate and kombucha and also ate relatively late. too much energy to rest easy.
>>
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>>84806416
>not sure what else people would expect from a battle shounen
Bleach is good about being honest with what it is and I feel fans themselves are also honest about this compared to some other series. Never tries to pull anything too crazy
> these changes were implemented by 3 different companies at the same time.
now that's annoying.

>>84806592
hey hey cat
>spillt water everywhere on the pc
oops hope it was all okay and no damage

>>84806947
hi YvKi!

>>84806967
hi luxr43v3r
hope you're doing better than last time posting and glad the thread has helped out
>>
>>84807388
was trying to reply to this post >>84799791
from yesterday but i messed up it seems
>>
>>84807318
>oh really? what's cooking?
gonna replay some classics (duke nukem 3d, C&C red alert 2 and Half life 2) plus im gonna start watching the animes from my list

>did you ride through a park or did you go for some sort of city trip?
went to woodpecker trail. i ride enduro n downhill

>i mean, it's free on the glitch ykutube channel or am i missing something?
yeaa i just dont have any time to start new things..

>what's on your list?
Monogatari
Hellsing ultimate:
I wanna eat your pancreas:
Chunibyo Demo Koi ga Shitai!
Sora no method:
Made in abyss
Domestic Girlfriend
>>
>>84807084
>cranberries help neutralize or something...
never heard of that one before. definitely could have helped me today. i'll look into it.

>What's that?
it's a cartoon on the glitch youtube channel that a lot of people are into. i've only watched one episode and it's pretty descriptive. it's about murder robots that get sent after other robots that went rogue. and it has a cutesy artstyle. that's all i know so far.

>>84807165
>I hope it's not broken :< I'll test it tomorrow
fingers crossed. i think the worst that can happen to is sugary drinks. only water should be alright if you give it time to evaporate.

>today I went on a bikeride but it started raining so I had to come back
still not a friend of fighting the elements, i see. then again, you are a cat, after all. ;D

>I messed around in the garage
that one bike still giving you trouble?

>I made the thread and spilled water and now I'm in bed
unlucky turn of events. is the bed comfy at least?

>it'll be easy to fall asleep tonight
pretty much. still wanting to watch a few episodes first before i head there.

>Hopefully it doesn't last into the weekend
not that important anyway. i got no plans for tomorrow, so i can just have a chill day. will visit my brother for his birthday on sunday, but also nothing fancy.
>>
>>84807388
hey officeanon! who you posting this time?

>fans themselves are also honest about this compared to some other series.
always a good thing when fans can enjoy something but are also able to reconcile with the fact that it has flaws.

>now that's annoying.
adjustment period will be brutal, but at least it won't take to long. pros and cons.

>>84807404
>gonna replay some classics (duke nukem 3d, C&C red alert 2 and Half life 2)
now that really are some classics. i remember playing duke nukem with my cousin when i was a kid. good times. still haven't played hl2, though. probably should fix that sooner rather than later.

>went to woodpecker trail. i ride enduro n downhill
never heard of that before. i'll look it up. that said: is there anything you aren't doing? talk about busy :0

>i just dont have any time to start new things..
phew. for a second i thought you have a time rewind device or something

>list
made a screenshot. thanks for sharing. still got hellsing ultimate on blu ray somewhere. never watched it. :p
>>
>>84807755
>now that really are some classics.
thats the stuff my dad played back in the day xD

>still haven't played hl2,
i mean, its a cool game n all, but it kinda feels repetitive to me. dunno, prolly gotta dive deeper into the lore

>is there anything you aren't doing? talk about busy :0
nope TwT im busy almost aaaall the time

>phew. for a second i thought you have a time rewind device or something
pffff-

>still got hellsing ultimate on blu ray somewhere.
WHAT. damn u have to watch it then, its sooo fuggin good!
>>
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>>84807154
> It was perfect
Sounds very lovely!
> u can hit me up (to share music + sketches)
Thank you thank you orz
>>84807165
> at least some good came from it :<
Hope nothing too bad or permanent did-
> what show? maybe I could find it for you?
Pic rel, someone posted it and it reminded me I hadn't finished it despite it being one of my favorites due to the pacing and themes. Very comfy. I don't wanna watch it on my phone, but I might just cut my losses, as setting up the TV with my laptop (moving one chord) is genuinely my only roadblock haha
> Ghost in the Shell
No, but thank you! It's my partner's favorite movie and long story short he wants to show the mutual friend and I the live action to sell me on the slow artistic anime version?
> wishin you the best!
Thank you. Likewise, especially for your PC xux
>>84807318
> it's always starting to do something that keeps me from it
Feel that. Glad to get back to this issue, as opposed to pure apathy for everything.
> terribly sorry they caught that mindworm as well. good luck
This made me giggle, and made him happy to see. Asked me what made me laugh, told him, he laughed. Thanks xux
> sometimes i think the best we can go for is being content
I love when I can sit somewhere outside and listen to music and just. Dissolve into contentment. There's some killer post-rock Greek ambience band and compilation album they're in I just adore for this when the mood strikes.
> anything you want to know?
I'm really good at sharing, but not asking...? I assume one begets the other but last night I was clued in I need to ask questions and such. Need practice. I'm already learning more, for example, YvKi's music taste, audiophile tendencies, and sketches >:)
>>84807388
Hihiii
> hope you're doing better than last time posting and glad the thread has helped out.
Very grounding. Your advice also helped immensely, out of time and space to tell you about it x3
>>84807404
> Epstein Abyss
Unfortunately my favorite of all time.
>>
>>84807821
>Thank you thank you orz
npnp!! sent u one last kinda important message if u havent read that yet :p

>Epstein Abyss
EPSTEIN?!
>>
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>>84806416
>>How are you doing today?
I'm finally getting call backs.
>>Any plans for today?
I scored an apprenticeship job interview!
>>84806911
hi yu
>fell asleep at 4:00 am and have brain fog the whole day because of it. :/
I basically do this after every alarm
>>84798560
>most songs on my playlist insist on themself. average is probably close to 4 minutes of playtime.
Sometimes that's what you need. I found some interesting synthetic metal that went on for 9 bloody minutes, but I wanted to go on a run. needed something faster.
>>84807388
hi office anon
>>84798618
>before picking up again September or late august.
I think I got the opposite. I'll be doing HVAC soon. Gonna be fighting heat.
>>
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>>84807755
>who you posting this time?
Nikke's current banner event is a power ranger like spoof The lore of this game is really strange but they make propaganda TV shows with the robo girls in the underground city and I'm enjoying it so far
> reconcile with the fact that it has flaws.
biggest objections I've heard from actual fans is not liking the results of some shipping.
>but at least it won't take to long.
unless it does due to struggling to get multiple things at once rather than one sequentially at a time D:

>>84807821
glad to hear. Good to have some other posters in the thread too since makes it seem a lot busier when one of the long term regulars is away, so glad to have you and everyone else recent in here
>>
>>84807805
>thats the stuff my dad played back in the day xD
what can i say? the man has good taste. can't say i'm looking forward to many modern releases, so going back to older games is a legitimate way to spent your time. even the industry figured out that a lot of people simply choose to stay behind.

>prolly gotta dive deeper into the lore
a lot of people like it, but i think what really cemented it's status was the physics based gameplay and all the mods that people created. if fans can just go and make their own fun, they'll always come back.

>im busy almost aaaall the time
as long as you can keep up with it. hope it doesn't get too bad.

>damn u have to watch it then, its sooo fuggin good!
i'm sure it is, but you see, i can't seem to find my blu ray playing device...

>>84807821
>Glad to get back to this issue, as opposed to pure apathy for everything
in regards to depression, can confirm, that's progress. keep it up.

>This made me giggle, and made him happy to see.
i'm playing it, too. i know how it is. ^^ what army is your partner playing?

>I love when I can sit somewhere outside and listen to music and just. Dissolve into contentment.
it's the small things we need to focus on. good that you have something like that.

>There's some killer post-rock Greek ambience band and compilation album
can you post it?

>I'm really good at sharing, but not asking...?
i get it. usually i just tell things about me if it's relevant to the conversation or if i'm asked directly. some stuff: pretty much the oldest guy who posts here, i'm from germany, into nerdy things like games, anime, wargaming and work at a corner store. not much into music, i'm afraid. i listen to it, but not as big im my life as for others here.
>>
>>84808013
>>84808013
hey cynic! good to see things are looking up!

>I scored an apprenticeship job interview!
let's go! getting to that point is already an achievement these days.

>I basically do this after every alarm
damn. what holds you together?

>I found some interesting synthetic metal that went on for 9 bloody minutes
daft punk also has one of those. goes on forever, but i enjoy it. been a while since i listened to it.

>needed something faster.
put some of these songs on my running playlist once. can. not. recommend.

https://m.youtube.com/watch?v=1U4atprI5X0&list=PLVgz-NOG7IwoREedzvWQuWmr_Ay-X03KK&index=1&pp=iAQB8AUB

>>84808072
>Nikke's current banner event is a power ranger like spoof
that's a nice way to get some different flavors into the game. i like it.

>not liking the results of some shipping.
can be devastating to have to live with some author's shit taste. more of an individual tragedy, though. overall a good outcome if that's the worst that people can come up with.

>unless it does due to struggling to get multiple things at once rather than one sequentially at a time D:
luckily it more the placement of the new equipment that bothers me than any software changes. only one i have issues with is the ticket terminal, but i didn't get the old one either, so just business as usual.
>>
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>>84807186
>its a 1 1/2 hour train ride tho..
must've been a pretty long one then ^^
I went on a bike ride too but it started raining so I went back
>trying my best..
ganbaree \o/

>>84807388
hello
>hope it was all okay and no damage
hope so too :<
how was your day?

>>84807433
>should be alright if you give it time to evaporate.
yep I'll wait till like tomorrow evening
>then again, you are a cat, after all. ;D
meow
>one bike still giving you trouble?
nope that one is basically all done ^^
I had some old kids bike lying around so I decided to fix it up and sell it
>bed comfy at least
yep :<
>wanting to watch a few episodes first before i head there.
sounds like you're enjoying it
>can just have a chill day
that sounds nice

>>84807821
>nothing too bad or permanent did-
we'll see we'll see
>Pic rel
still dunno what it is
gonna have to look it up
>genuinely my only roadblock haha
it is like that sometimes ^^
maybe we could motivate you somehow to go plug it in?
>sell me on the slow artistic anime version
ooh I saw that anime version not long ago I enjoyed it even if I wasn't always sure what was happening
I kinda feel like rewatching it
>Thank you. Likewise
thank youuu

>>84808013
hello
>getting call backs
woo
>apprenticeship job interview!
:0
glad things are going better
>>
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>>84808013
hey cynic!
>I'm finally getting call backs.
great news! Keep us posted how everything goes

>>84808166
>get some different flavors into the game
there's quite a lot of it actually and helps with worldbuilding. Lore of the game is one of the factions basically gave up in the efforts to reclaim the surface, and just focused on making the subterrain city humans live nicer and have more entertainment to keep the people content below ground. Basically can be used to add any fun idea they come up with really.
>can be devastating to have to live with some author's shit taste
the authors taste were very very obvious the whole time. Especially with how he rated his favorite female character designs. Kubo is not subtle even a little bit
> i didn't get the old one either, so just business as usual.
maybe you'll somehow manage this one and be in a better place in the end!

>>84808237
>hope so too
if it was just the outside and cleaned it up fast sure it should be fine
>how was your day?
it was okay. Work has been smoother this week than the last so no complaints at all. Too damn hot here. Like very hot for time of year it is
>>
>>84808237
>I went on a bike ride too but it started raining so I went back
oof.. the weather for me suxx asw, kinda lucky that i went out when it stopped raining. came home and it instantly started again...

>ganbaree \o/
arigatou~ (bwah. cant type actual japanese here...)
>>
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>>84808237
>I'll wait till like tomorrow evening
it's a plan. did anything happen when you spilled the water on it? like did it shut down?

>meow
the meowest one there is!

>nope that one is basically all done ^^
well done. how did you fix it?

>I had some old kids bike lying around so I decided to fix it up and sell it
good idea. more funds for future improvements to your other bikes.

>yep :<
bummer :[

>sounds like you're enjoying it
in all that time i managed to watch the second episode. not much of an opinion on it, yet. posting and watching something just don't mix for me.

>that sounds nice
can't wait. :>

>>84808357
>one of the factions basically gave up in the efforts to reclaim the surface, and just focused on making the subterrain city humans live nicer
comfy neet faction. fuck surfies. :p

>can be used to add any fun idea they come up with really.
it really is a good plot device to deliver content. good choice by the devs.

>the authors taste were very very obvious the whole time
that's fair, but never stopped a shipper worse their salt in the history of shipping. it's just that the ones that get their ship can get a tiny bit insufferable, so sometimes it's best to just leave this stuff out.

>Especially with how he rated his favorite female character designs. Kubo is not subtle even a little bit
odd that he'd make such a ranking, but i guess it's his creation and he can do whatever he wants.

>>84808360
>cant type actual japanese here
we don't even get umlaute. it's an outrage!
>>
>>84808493
>we don't even get umlaute. it's an outrage!
aw hell nah TwT gotta stick to ae, oe and ue :s
>>
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eep time
gn

>>84808357
>was just the outside
it was inside too D:
but it wasn't turned on when it happened
>Like very hot for time of year it is
xwx
it'll probably only get hotter

>>84808360
>stopped raining. came home and it instantly started again...
lucky you
>arigatou~
^^
>(bwah. cant type actual japanese here...)
yep kinda annoying since everyone cheats the filter anyway

>>84808493
>like did it shut down?
it was turned off at least
>meowest one there is!
:3
>good idea
yep and it's pretty fun to mess around
>posting and watching something just don't mix for me.
understandable
so it's okay if you take a break
>>
>>84808584
good eeps!!

>yep kinda annoying since everyone cheats the filter anyway
didnt know that was possible-
>>
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>>84808532
>gotta stick to ae, oe and ue :s
i'm feeling discriminated against >:[

>>84808584
good night and sleep tight!

>it was turned off at least
well, thoughts and prayers to catbro's pc.

>it's pretty fun to mess around
can you send a pic when you're done? would like to see how it turns out.

gonna call it a day now. good night.



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