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Thread for discussions about selfharm and mutual support

flying high once again

hellllo guys
>How are you doing today?
>Any plans for today?
>When was the last time you hurt yourself?
>Why did you hurt yourself?
>Is there anything bothering you right now?
>>
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cool helpful links

> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7

>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/

>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic

>a bpd workbook:
https://d-pdf.com/book/1781/read

>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf

Please don't post any drastic images and if you have to, spoiler them
>>
now that took some time
>>85330237
>hello
heya cat
>How are you doing today?
i'm fine
but not a very usual day
how are you?
>>
>>85330267
hello o/
>that took some time
I got distracted
>but not a very usual day
wht happened?????
>how are you?
good
mapped a little bit
watched the new yaniko episode
I'm good
>>
>>85330417
>got distracted
no worries
>what happened?
i took a nap at maybe 3pm and woke up 5am
and i had a very weird nightmare i remember waking up shivering a bit
either because i was scared or because of anything else or both
>mapped
interesting
what palette this time?
>I'm good
any bikerides??
>>
>>85330417
>mapped a little
Like making a map for a game? What game, m8? Where do you post 'em?
>>
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>>85330709
>and i had a very weird nightmare i remember waking up shivering a bit
interesting was it cold?
>anything else or both
maybe
and how was your day in general? good bad?
>what palette this time?
idk wasn't really intro it today
don't take any pics so here have one I finished a little while ago, I actually think i did a great job on this one

>>85330736
hey
>What game, m8?
hl2
they're just little places to chill in
>Where do you post 'em?
here
https://gamebanana.com/members/submissions/mods/4263988
>>
>>85330791
>interesting was it cold?
not at all
>how was your day in general?
it was fine
you?
>a little while ago
so this isn't today's
i see
>job on this one
waaait was the color palette the same as this one in the one you posted 3 days ago?
i don't remember much purple thingies
>>
>>85331175
>not at all
so ig just a dream made you do it
>was fine
what did u do?
>you?
good :]
now I'm in bed relaxing
>so this isn't today's
nope
the one I worked on today is a hedge maze
>was the color palette the same as this one in the one you posted 3 days ago?
hmm I'm not sure which one are you're talking about sorry
>>
Hi friends! I did fuck all today. It's like 28 degrees again and i'm sweating like mad. But at least I got the civ 6 dlc so maybe i'll play that
>>
>>85331229
heyo meow
>did fuck all today.
such is life fren
>It's like 28 degrees again and i'm sweating
D;
maybe a cold shower could help?
>civ 6 dlc so maybe i'll play that
hopefully it's enjoyable despite the heat
>>
>>85331380
For some reason when I get out of the shower I get really sweaty. Probably because of the humidity and heat
>>
>>85331548
>Probably because of the humidity
oh crap true you complained about it x.x
man
what else can you do ://
>>
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Last time was 15-16 years ago. Life never got better for me. I just got tired of burdening my family.
>>
Today I watched The Odyssey with my sister. It was pretty good and the lack of air conditioning really made me feel like I was in the Mediterranean.
Hope you're all doing well this evening.

>>85323343
>these things are just incubation tubes
Someone told me that the air quality was (in some ways) better when smoking was still allowed on flights, since fresh air had to be cycled in, rather than recycled. I have no idea if that's true.
>get 100% well soon
Thank you! I seem to be getting there bit by bit.
>it was a bit stressful, but nothing too bad. how was your day?
Glad it went okay. If I'm remembering right, yesterday was pretty good.
How's today gone?

>>85323603
>I did want to get out of town and this has beach front property.
That sounds pretty good. A nice view will do more for you than you'd think.

>>85330709
Do you remember anything about your nightmare?

>>85331229
Lucky. It reached 35 today where I currently am. Absolute hell but it seems like that's as hot as it'll get.
How are you finding Civ 6?

>>85331601
Sorry to hear you're not doing so hot anon. What's got you down at the moment?
>>
>>85331672
My best friend and wife left 6 weeks and 4 days ago.
>>
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gettn sleepy

>>85331601
hey anon
>Life never got better for
sorry to hear about it
man why does life have to be like that ..

>>85331672
heya
how did you like it?
>>
>>85331672
I'm enjoying it. It's the kinda game I can half pay attention to while shitposting on here and listening to some tunes
>>
>>85331684
I'm really sorry to hear that. That sounds awful.
Did it come out of nowhere?

>>85331695
>how did you like it?
It was pretty good as far as huge budget Hollywood movies go. A lot scarier than I anticipated. Worth a watch if you want to see what all the fuss is about.

>>85331714
I remember playing Civ 5 like that. A good series to zone out to.
>>
>>85331740
Yes, it came out of nowhere. We spent 15 years together. I guess you can see the correlation. I often wish I had done what I had planned before meeting her. This pain is more severe than any pain I ever imagined.
>>
Can barely keep my eyes open so i'm gonna head to bed. Sorry I've been quiet the last few threads, i'll try to be more active tomorrow night and post more music recs. Goodnight everyone! You're all awesome in my eyes
>>
>>85331750
Pulling something like that unbelievably cruel and I wouldn't wish it on anyone. I'm very sorry to hear that you're going through that.
Are you doing any better now than you were a month ago?
You're in good company here, at least. This thread helped me get through something similar. I hope it can help you too.
>>
>>85331818
You are very kind, anon. Thank you for making me feel heard. I guess I am doing a little better. The worst part has been my sleep. I dream of her every night. Some nights we reconcile, some nights we break up again, and some nights I watch her leave me for my former friends. I'm not even exaggerating. I haven't had a single night without a vivid dream about her. It has been very difficult to deal with. I hear that once you hit the 3 month mark, things get easier. I sure hope so.
>>
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>>85330237
hi catbro!

>flying high once again
i get that reference. i think.

>>85330267
hi rem! how's it going?

>>85331229
hey, dude!

>I did fuck all today
same. just went to work and then played some game.

>It's like 28 degrees again and i'm sweating like mad.
it was even hotter here, but strangely i wasn't affected by it as badly as before. i wonder why. maybe because i'm working out a bit more than before?

>But at least I got the civ 6 dlc so maybe i'll play that
i think the last civ i played was 5. played one 9 hour game in one session and then never touched it again... now i just watch the spiffing brit play it from time to time. guy made a vid where he tries to win without using production at all.

>>85331672
hi dinon!

>Today I watched The Odyssey
nice to hear that you had a good day. what else did you do?

>the lack of air conditioning
i don't even want to imagine it. must have been rough.

>Hope you're all doing well this evening
thanks. just been playing a game all evening. now i'm lying in bed, thinking about what to put on to fall asleept to.

>Someone told me that the air quality was (in some ways) better when smoking was still allowed
maybe there's some truth to it, but i think i'd rather deal with the cold. that said, why not do that anyway? guess it's way cheaper to recycle it?

>I seem to be getting there bit by bit.
that's good. just don't exert yourself while still in recovery, ok?

>yesterday was pretty good.
\o/

>How's today gone?
pretty much the same as yesterday. still worked with the new guy. can't complain, though. he's doing his best.

>>85331695
good night!



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