Anonymous
got milk? 10/18/25(Sat)10:37:27 No.12582623

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got milk? Anonymous 10/18/25(Sat)10:37:27 No.12582623

Milk helps to keep your skin supple, soft and glowing

Milk is the best source of calcium. It prevents cavities and tooth decay

Milk keep your bones strong, and reduce the risk of developing osteoporosis

Milk is great at improving muscle growth. Helps to prevent muscles soreness and replenishes the fluids that were lost during physical activity

Women who drink milk daily are more likely to lose weight than women who do not drink milk

Reduce stress

Alleviate PMS symptoms

It boosts your energy

Milk helps to coat the esophagus and stomach lining to prevent heartburn

Milk helps prevent many different diseases. Helps to lower high blood pressure and the risk of strokes. Has the ability to reduce the production of cholesterol by your liver. Improves your eyesight. Reduces the risk of developing certain forms of cancer.

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