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-0.5 kg a day...
>>
>>12732170
+0.5 kg a day...
>>
>>12732170
la criatura

Your fortune: Better not tell you now
>>
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stop getting skinny start getting swole
>>
>>12732327
But the goal is to look cuter and more feminine
>>
>>12732331
I fear for your children
>>
>>12732334
Why? What's wrong with wanting to look cute and feminine and attractive and healthy?
>>
>>12732340
babies are supposed to be chubby

Your fortune: Bad Luck
>>
>>12732327
easier to get swole when your body is light and nimble, you don't even need a gym, body weight exercises all day
>>
>>12732170
how
>>
>>12732630
eat one meal a day, or if you hate yourself, no meals a day, you have to eat something if you're gonna do this long term tho
>>
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>>12732807
its ~7000kcal for 1 Kg, you need to skip 4 days of food for 1Kg. 1 meal per day you lose 0.3Kg/day if its 400Kcal or smth
>>
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>>12732937
ohhh yeah, last time I saw this thread it said -0.25kg/day, you can definitely do that with a more reasonable single 800kcal meal per day.

-0.5kg/day would only happen if you don't eat, you have to at least replenish your electrolytes or your nervous system will do weird things

Your fortune: Average Luck



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