good morning esforeshow are you doing?Your fortune: Very Bad Luck
>>12872055enjoying youre doublesYour fortune: You will meet a dark handsome stranger
>>12872055i woke up already drunk and i dont remember anything from last night....Your fortune: Good news will come to you by mail
>>12872055good morning gado nice dubs, how are you?
>>12872062thank for le check>>12872070oi hope you are going to remeber something at least, and that nothing severe happend >>12872072thank you for le check. not hungover because i did not drink last night still feel kind of groggy
>>12872077dubs again!how can you sleep without drinking? im unable to, this keeps me going back to it... i dont want to stay awake for 2-3 days until i pass out
>>12872084usally i lay down in myre le bed and then sleep, sometimes lofi or some barber ASMR helps too. Do you ruminate thoughts in your le own head before starting to sleep?
>>12872085i just cant stay still, i can listen to anything but i still cant just "lay down" i need to move around and i want to walk or even run, even though i did that all day
>>12872093I've found that pretend sleep had some of the same effects as real sleep
>>12872093you sound like a very high energy person, could use some of that lole, uh have you tried doing even more stuff during the day so that you are physically/mentally exhausted even more at le end of le day?
>>12872055I don't really remember what I've been doing, but that's pretty normal for me. Mood is mixed, something annoyed me but i don't remember what.
>>12872077Dubs!i argued with my dad and made a fool of myself in internet chats...... nothing out of the ordinary
>>12872055he is still psychoactive, fortunately !
>>12872098i cant really pretend, i have to move >>12872099dubs again!i do that all the time but i feel that unless i drink myself to sleep nothing stops this energy and i could run around like an idiot for days, i sometimes did that too mentally im always exhausted but physically never... i already drank tho so soon i try to hit the bed
>>12872124perhaps you can meditate and enter a restful state
>>12872055when i lay down to sleep my thoughts get jumbly and i start thinking irrationaly. anyone else ever have this lole?
>>12872124i wonder where this comes from >>12872126this is a good idea
>>12872134when i was in psychosomatic rehabilitation lots of the people there had that too, usally what fixed that is just make sure to have a good "sleep pressure" just go to bed an hour or two later almost all of them had better sleep because of that afterwards even if you sleep less hours but the sleep quallity was better. It has something to do with the deep/REM sleep phases n stuff i cant remeber
>>12872166rehab dubs