/sci/ - Why SHOULDN'T you eat collagen peptides for gut mi - Science & Math

Anonymous

11/04/25(Tue)14:31:41 No.16836743

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Anonymous 11/04/25(Tue)14:31:41 No.16836743 Archived

Why SHOULDN'T you eat collagen peptides for gut microbiome health and digestive aid instead of fiber?

Anonymous
11/04/25(Tue)14:48:04 No.16836757

Anonymous 11/04/25(Tue)14:48:04 No.16836757

I would rather ear my peas than a finger, nails or tendon. (or chitin, ie insects)

Anonymous
11/04/25(Tue)14:50:41 No.16836760

Anonymous 11/04/25(Tue)14:50:41 No.16836760

>>16836757
Bone broth and bone marrow are delicious

Anonymous
11/04/25(Tue)15:56:13 No.16836843

Anonymous 11/04/25(Tue)15:56:13 No.16836843

>>16836760
>hydrolyzed collagen
It can't replace the semi-digestible soluble fiber or insoluble fiber.
>marrow
That is fatty tissue (not fat) completely unrelated to collagen.

Anonymous
11/04/25(Tue)16:01:33 No.16836846

Anonymous 11/04/25(Tue)16:01:33 No.16836846

>>16836743
You can, but seems a bit more time-consuming.

https://www.sciencedirect.com/science/article/abs/pii/S2214799324000018

https://www.sciencedirect.com/science/article/pii/S1756464620305028

>>16836843
Marrow contains collagen.

Anonymous
11/04/25(Tue)16:11:28 No.16836856

Anonymous 11/04/25(Tue)16:11:28 No.16836856

>>16836846
>Marrow contains collagen.
Like any tissue, but BM has too much fat to be considered an useful source for collagen.
> It's like mentioning honey as source for magnesium or protein, it's irrelevant for that.

Anonymous
11/04/25(Tue)22:03:36 No.16837214

Anonymous 11/04/25(Tue)22:03:36 No.16837214

>>16836743
Why not eat both?

Anonymous
11/04/25(Tue)23:50:12 No.16837282

Anonymous 11/04/25(Tue)23:50:12 No.16837282

>>16837214
Fiber and plant matter is unhealthy and damages the lining of your GI tract.