Woopsy, we made an 8th grade level mistake guys...we're very sorry. https://pmc.ncbi.nlm.nih.gov/articles/PMC4210929/https://pmc.ncbi.nlm.nih.gov/articles/PMC5541280/
>>16865475Quite amusing that they think their error could cause any harm, as if anyone cared.
>>16865484I wouldn't cause any harm but it could prevent someone from getting better if they were put on a vitamin D supplement because of deficiency. There's a giant difference between 400-600 IU and 8000 IU.
>buy highest dosage vitamin D (3000IU)>turns out I need to take triple that dosagewhat the fuck
>>16865475I thought I was taking too much with 5K IU a day. Being white, I thought I get it from the sun too. Imagine being a nigger and not absorbing enough Vitamin D from the sun and not being able to afford or not being bothered to supplement? How are niggers such incredible physical specimens if they are likely severely deficient in Vitamin D? I think they are more suspectable to certain types of diseases like colon cancer. I thought it was because of all the fried chicken they ate but maybe it's vitamin D deficiency.
>>16865475I gave your mom a vitamin d injection last night.
>>16865475Literally everyone takes 5000-10000 a day who fucking cares
It's a fat soluble vitamin, you can just megadose 60,000 IU (or more) once per winter
Wasn't there some schizo doing penis enlargement research on a 50k IU dose?
>>168654751000 IU vitamin D doses are synthesized in 10-15 min of sun exposure for adults. Bro just spend an hour in the sun and you'll be fine
>>16865702What about in winter? Or for people who have deficiency?
>>16865592I've been doing 10 000 IU a day when I don't get out in the sun or in winter since 2020.
>>16865671I take that in a week in the winter.
>>16865475all peer reviewed btw
