I just found out that eggs cause hard plaque build up especially in the carotid artery and that it's close to just as bad to smoking cigarettes. The problem is I have been drinking a dozen eggs a day for 6 months as an easy source of protein as I go to the gym. How fucked am I? How bad did I fuck up? On the weekends I'd cook them and add a bunch of cheddar cheese on top for extra protein. This is so bad...https://www.cbsnews.com/news/eating-egg-yolks-leads-to-two-thirds-of-the-plaque-buildup-youd-see-in-a-smokers-arteries-study-shows/
>>16872982No refunds
>>16872982this is true only if you don’t eat vegetables and your arteries are damaged by a virus like covid or the flu.your body is trying to repair the artery walls and needs cholesterol and other micro nutrients found in plants to do so.
>>16872982>cbsnews.com
>>16873012>if you don’t eat vegetablesI don'twhy does this matter
>>16872982Mechanism?
do you exercise?
>>16872982>www.cbsnews.com
>a new study>may lead to
>>16873014>>16873181The study.https://www.sciencedirect.com/science/article/abs/pii/S0021915012005047
