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Already taking Cetirizine (Zyrtec), are there any ways beyond that? I do not wish to change my behavior and I want to be able to go outside
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please, oh dear God please i cant deal with the snot
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>>16957575
Allergy of what? My semen? Stop slurping it up.
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>>16957575
>are there any ways beyond that?
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move to a desert
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>>16957869
considering how it's been going this may be the meta
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>>16957575
face mask
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>>16957575
>I want to be able to go outside
fuck off normie
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>>16957575
On a slightly more serious note OP, my hay fever sort of "went away" (or at least the symptoms diminished bigly) and the only lifestyle change I made was daily cardio. So maybe start jogging (on a treadmill for now) and it might get better, or you'll make some heart gains at least.
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>>16957575
I take diphenhydramine.
I've developed a resistance to the drowsiness after over 40 years of taking it. Fuck I'm old.
>>
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Immunosuppressants , or even better: JAC inhibitors.
Neither JAC nor Antihistamines arrests development of further allergies. So if its permanent, because its Cladosporium or a common food allergen, or a pet....

Then the only real option is hypo exposure therapy, like OIT
While you live in a cleaner environment.


Get on the queue for OIT. Its not perfect, it takes about 3 months to reach the point of diminishing returns, then it takes about 3 years to year complete immune reset of said allergen.
But you don't want to do it because of that, you want to do OIT or hypoIT because it also stops your cross allergies(pollen -> you also get a mild peanut/aloe vera allergy). You also want to perform hypoIT or OIT to ensure your next potential allergy do not develop.
T. suffered with Cladosporium before getting it treated, leading to development of other fun allergies such as cat into cross allergy with mites.
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>>16958160
The last time i took Benadryl i saw a grey sludge overtake my vision
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>>16957992
https://paahjournal.com/articles/10.5334/paah.429
guess im just a lazy little chode
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Why are there so many schizophrenic types on this board
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>>16957575
Oatmeal with unpasturized local honey, pine pollen, bee pollen, AFTER heating. Eat every other breakfast in winter 3 months before spring/summer.

Also stinging nettle, french pine park, quercetin, probiotics, a shitload of cold water + electrolytes.
>>
>>16958352
i'm convinced the med general is just a bunch of patients larping as physicians.



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