Let me guess, you're 25 or younger.

>>732266365
I'm 28

>>732266298
dunno I usually have horrible posture and no back pains and recently one of my friends asked me if I've gotten taller even though that's impossible because I'm in my 30s

>>732266391
Then it's already too late, the damage is done. Have fun in four years.

maybe get a bigger monitor and then you can lean back and not develop a nerd neck like pic rel

>be uncnigger
>get back pain
Lmao

>>732266298
"Good" posture is a psyop by chair manufacturers to trick you into thinking you'll need an expensive chair to avoid back problems. The reality is that you will only have back problems if you force stress on it like going to the gym or doing back related physical exertions at work, accompanied by an awful diet lacking in nutrients. When sitting in a chair you'll unconsciously adopt the most comfortable way of sitting for you without noticing.

Turns out "every hour, get up for 15 minutes to stretch and rest your eyes" I remember from old game manuals it's humbug and balderdash

>>732266298
I'd say that gamer chair with 0 lowerback support is doing more damage than your posture.

>>732266298
Yes, you chair sucks

>>732267340
Don't need an expensive chair, just one that supports your lower back. So many gaming chairs fuck this up. I just have a four legs office chair with a comfortable solid back that ends just below my shoulder blades.
Bonus is that if I lean back it completely cracks my back, incredible feeling.

No such thing as a good posture. You are supposed to be moving around, not sitting in the same pose for hours.

>>732266298
its kino, i sit like that too or in even worse poses. no such thing as "proper" sitting posture, just change how you sit every 10 minutes so you dont stress any specific part too much, i throw my legs and curve my body in a billion positions during the way. its kino. NEVER sit "properly" like some cuck positioning yourself to sit on a dildo