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>old gamer
>tired gamer
>why am i always so tired
>im just old
>im always so tired cant play games
YOU HAVE SLEEP APNEA YOU FUCKING MORONS.
>go to family doctor/walk in
>say youre tired and want a sleep study
>go to sleep clinic
>get diagnosed
>have government / insurance pay for CPAP machine
>no longer tired
>no longer feel old
why havent you taken the CPAP pill yet you fuckwit idiots?
>>
>>733867525
If I take off the cpap, will you die?
>>
>>733867626
His sleep will be disturbed and he won't feel rested.
>>
>>733867525
I probably have this but I'm too autistic to go to the doctor
>>
>>733867525
Has anyone ever farted in your CPAP before?
>>
>>733867525
My problem is that i suddenly wake up during the middle of the night and then i cannot fall asleep again
>>
>>733867721
He's a big guy
>>
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le blogposter thread
>>
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>>733867525
>>733867525
>come home from work
>always want to take a nap
>no time for vidya
>get kids
>this gets worse
>im always tired af
>get CPAP machine
>play with kids
>play vidya
>wife loves me again cuz i can fuck her without going limp
its a game changer and i highly recommend
>>
>>733867795
>CBRAP
>>
When I used to lift weights, best sleep of my life. No laying there on the phone, no leaving TV's on. Just knocked out and rested with enough energy for the day. Sleep like shit now. Gonna' get back on it and see if that fixes it.
>>
>>733867525
>why havent you taken the CPAP pill yet you fuckwit idiots?
my wife handles my breathing by elbowing me to turn on my side
>>
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>>733867795
>dad pisses me off
>piss in his water container in his CPAP
>hear him as hes going to bed
>puked in his mask
>laugh
>get beat with a belt and have PS2 smashed
was not worth it

never get between a man and his sleep i learned that the hard way
>>
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In a few days I won't qualify to be able to post in this thread
>>
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>>733868356
Is this real?
>>
>>733868309
you poor fuck. having the shittiest sleep and making ur wife hate you at the same time

what a life
>>
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>>733868409
You have to make the 40+ plus threads. I will join you in a few years time.
>>
>>733868409
cuz youd have gotten your CPAP and wont be tired?
>>
>>733868413
i was a "problem" child
>>
>>733867525
what causes the need for a cpap?
is it our orthodontics? our weight? bad posture?
>>
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>>733868591
see ya there in 4 years ffs
NSN a man of taste i see
>>
>>733868356
After reading this I now don't feel so bad about my life decisions, cause at least I'm not this guy.
>>
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>>733868591
See you there old chap
>>
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>>733868735
>worked in sleep clinic for 2.5 years

1. obese
2. fat on chin
3. sleeping supine and having your tongue fall into your throat closing it off
4. big tits
5. big chest from muscles(had a world body builder come in)
6. your brain is just retarded and causes whats called a CENTRAL Sleep apnea. brain wired to make you stop breathing just cuz
7. bad nose
>>
>>733868356
kek I did something similar one time
>be me virgin at the time
>friend introduces me to a chick that's a straight up whore
>tells me all I gotta do is talk to her for a bit and she'll suck and fuck
>ok.jpg
>go to his house to meet her
>they're already there
>we just play GTA IV on his 360 for a bit
>after like 15 mins she says she's gonna leave
>ok well it was nice meeting you, you got aim?
>she gives me her aim, give her a hug and she leaves
>end up hitting her up later on
>end up convincing her to hang out with me
>have to go to the train station to pick her up because she's a whiny fuck but whatever
>bring her to my house (parents aren't home) thinking im gonna fuck
>nah i just met you i'm not doing that
>no blowjob
>no pussy
>nothing
>when she asks for something to drink, i bring her some lemonade
>but before i bring it to her i piss in it
>mentions about it being tangy
>pokerface.jpg
>asks for more lemonade
>piss it in again
>she washes it down anyway
I eventually ended up getting her to suck and fuck the next time she came over. Fucked her like 3-4 times and then we kinda just fell out. The wildest part was that she told me the day I went to my friend's house to meet her that right before I got there she had sucked him off. Like wtf? She's goes "yeah we were hanging out and he kinda just pushed my head down so I just sucked him off". In my head I'm like so he raped you and you just were cool with it? Stupid whores are gonna be stupid whores though. I ended up throwing her to one of my friends who was a virgin but he ended up dating her for like 2 months, taking her out to pizza and not fucking or anything. Dude was straight up pathetic. But yeah that was the only time I pissed in something like that.
>>
Does losing weight help significantly with sleep apnea and heartburn? I'm just barely overweight, but I could stand to lose a good bit of stomach fat.
>>
>>733868947
more info dump
>because youre not breathing cuz of your sleep apnea regardless of the cause
>your oxygen drops as low as 40%
>this causes you to have an "arousal" aka you wake up for a micro second
>this interupts your sleep
>think of it like trying to draw a straight line not to be tired but you keep jerking your hand every time and cant draw a straight line thus making you tired and not rested
>this then causes low oxygen in the brain
>kills brain cells
>makes you dumber as you age
>makes you tired and more irritable cuz you didnt get a "well rested sleep"
>deteriorates your body because your REM cycle is fucked up
>>
>>733869101
lost over 30 kilos a while ago due to this shit and the apnea value went from "holy shit" to "irrelevant"
>>
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>>733869070
NTA but
>gaming in 2003
>have to piss, been drinking too much Pepsi TWIST
>find empty can
>piss in it
>dad comes home from work
>sees a almost full pepsi twist that open
>fucking kid opening cans and not drinking it
>squeezes lemon juice into it to make up for lack of assumed carbonation
>drinks it
>hmmm feels off
>must be the lemon juice
>drinks more
>i see it
>DAD WTF ARE YOU DOING!??!?! I PISSED IN THAT!
>he spits it out
>no wonder it tastes tangy, and here i thought it was the lemon juice
we still laugh about it to this day
fucking Pepsi TWIST, Pepsi BLUE, 7UP Tropical Splash.
Man i miss the 2000s we had some good shit
>>
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>>733869101
I used to sleep well then sleeping like shit started around the age around 16. I have been between 55-75kg which isn't a lot and still I sleep like shit so for me being skinny or when I was fat didn't help. Being almost drunk helps sometimes but if I drink too much I keep waking up in the night to piss which mean more shit sleep. I wish I could sleep better. I'm on the wrong side of 30 now.
>>
>>733869101
if its caused BY the weight then yes it will significantly help you
but if its like >>733868947
any other of these like tongue falling into throat or central sleep apnea brain wired wrong then no it wont help you. but do it anyway and see most are caused by weight. now dont get too muscular cuz then the muscle weighs you down and causes them too . why joe rogan has to have one for example
>>
>>733869483
see >>733868947
could be other factors besides obesity causing your sleep apnea. ive seen people at 40kg have sleep apnea due to fucked up nose, fucked up brain wiring, big tits etc.
>>
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>>733869587
How do I know if I have a fucked up nose? I know I have a runny nose all year round when no one else around me does. I'm not a tranny so I don't have tits but I'm here forever so brain is also a possibility.
>>
>>733867525
I feel like this device is designed to malfunction and kill you in your sleep to cull goyim numbers
>>
>>733869421
>Pepsi Blue
Damn I still remember the summer that that Orange Mt Dew dropped. Good times. I miss with companies used to do cool shit like that, now if they ever do shit like this it's some gay ass exclusivity shit that's tied to like some random regional fast food place. I fucking hate Taco Bell and think that shit is fucking disgusting as fuck but my god was I fucking happy as fuck when they finally started selling Baja Blast so I could finally try it because I used to hear fags talking about it like it was the blood of Christ. And they weren't lying Baja Blast really is the nectar of the gods. It got so bad that I was buying like 2-3 2 liters of it every 4-5 days. Thankfully I stopped drinking soda this year in an effort to lose weight but my god that fucking Baja Blast had me a fucking chokehold.
>>
>>733869746
>How do I know if I have a fucked up nose?
1. go see family doctor say you want sleep study
2. go to sleep study
3. proceed with what they tell you
>>
>>733869764
nah if it just off your body just wakes up and you fix the issue
>>733869814
>I miss with companies used to do cool shit like that,
same anon... same. zoomies just dont know man we had it so good
>>
>>733869764
Everything is a jewish ploy for some fuckers.
>>
>>733869746
>How do I know if I have a fucked up nose?
btw if you do have a fucked up nose the "fix" is called an adenoidectomy which is them burning your nose with a hot needle to "make the cave not have obstruction" kinda deal.
>>
>>733869997
>adenoidectomy
my buddy had this done. but he was still 300lbs so still had to wear the CPAP which was like why did you go through that pain for you fatass?
>>
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>>733869817
>family doctor
I live in the wrong country for that shit, family doctors gatekeep me from any specialist I need for certain problems despite health insurance being mandatory by law. I won't be allowed to see the sleep study doctors despite losing money every month.
>>
>>733867525
Isnt this only a problem for fat fucks? I'm /fit/ so I never experienced this I only feel tired as fuck if I didnt get enough sleep or have to deal with normalfaggots all day
>>
I can sleep pretty fine but I feel more or less tired depending on how well I rested, but I can never find the exact amount of sleep I need. I'm always under or over sleeping
>>
>>733869943
My paranoia will keep me alive for 60 more years
>>
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>>733870093
see >>733868947
>>
>>733867525
This but unironically.
Since I got one I'm back to sinking 50h a week into MMOs after work.
>>
>>733869764
KEEEEEK
>>
>>733870323
op here, wasnt ironic in the first place. im trying to help yall cuz i believe that helping others makes the world a better place
>>
>>733869764
>I feel like this device is designed to malfunctio and kill you in your sleep
It's time to sleep anon.
>starts to administer the cyanide gas
>>
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>>733868409
Being 40+ is still being 30+ though... We really are here forever
>>
>>733870483
Nigger, if the government wanted you dead they wouldnt design elaborate machinery to kill you. theyd just snag you in a van and throw you into a warehouse they own
>>
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>>733867525
Beat GTA San Andreas on my PS2 today. The final mission felt tedious and I'm glad I managed to beat it on my first try with a sliver of health.
>>
>>733869814
taco bell is good and baja blast is shit
>>
>>733870385
based helper, thanks anon.
if it wasnt for bros like you screaming "get a fucking CPAP" i would never have got mine.
>>
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>>733870513
>We really are here forever
i wouldnt have it any other way. when 4chan went down for those 2 weeks last year i went to the alternatives. X, insta, tiktok, altchans, holy fuck id rather have no internet than go to those shitholes ever again if 4chan truly dies for good
>>
are you all fat or something? what does a cpap do if you don't have sleep apnea
>>
>>733870657
*thumbs up* :D
>>
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>>733870724
nothing
but as >>733868947
said it doesnt have to be caused by obesity.

but think about it
as you age you gain weight because you start working most likely a mediocre unfun job where you sit a lot, truck driver, office, sales, call center etc. you get money finally in your life and you have your time stretched thin cuz work so you eat out, gain weight, you might have kids so youre too lazy to cook so you get harveys on way from work, gain weight, you then dont have time to work out and count calories etc. and all of a sudden you associate OLD GAMER = TIRED GAMER meanwhile its you got fatter as you got older and got sleep apnea
>>
>>733867525
I just turned 30. Is it over?
>>
>>733867525
I have trouble sleeping because of my tinnitus. Nothing can be done for it unfortunately
>>
>>733870556
Nah they realized a long time ago that convincing goyim to kill themselves was the most effective way, they only ever use white people to advertise the suicide pods
>>
>tfw deviated septum
Is there any hope for me?
>>
>>733871021
I'm 33 and I wish for death basically endlessly.
>>
>>733870556
It's joke you dumb mouthbreathing nigger. And no if the government wanted to kill people in masses they don't need to abduct people like the fucking mob. They could just as easily poison the slop you niggers consume on the daily.
>>
>dad got sick
>have to work 15 hours a day for the past two months
>finally he feels a tiny bit better to tell me “go home for a little bit”
>nap for two hours and go back to work so he can go home
>come back home and play less than an hour of video games
>can’t sleep
>use phone
>it’s almost 1 am
>wake up at 7 am
Kill me.
>>
>>733871636
kek just imagine going to mcdonalds one day and all of the employees you would recognize are replaced by CIA types wearing face masks preparing your fast food slop
>>
>>733871631
Why
>>
Easiest way to know if you have sleep apnea is if you snore.
>>
i'm 36 and i don't have anything like that
>>
>>733872050
how the fuck do I know if I snore?
>>
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>tfw my neighbor snores so loud i hear him through the wall at night

sick of this shit
>>
>>733872080
Your parents/girlfriend/friends tell you that you snore
>>
>>733867525
these threads need to be 40+
>>
>>733872189
30 is both the new 20 and 40
>>
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My tinnitus got worse after decades of being barely noticeable outside of quiet rooms and I'm afraid it means my ears or brain are fucked
>>
I just did my sleep study, say I will get my results in the upcoming week.
My wife says I snore bad and I developed a headache that hasn't gone away in 4 months. I just wanna get better.
>>
i need to get diagnosed with this so my insurance will cover zepbound
>>
>>733872189
give it 10 years. We're all here forever
>>
>>733872080
use a sleep monitoring app on your phone
>>
>>733872397
My friend showing me 4chan was both the best and worst thing to ever happen to me
>>
holy fuck literally HOW do old people EVEN do anything
>>
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i just hit 32, it's over, isn't it?
>>
>>733872308
If this change just happened recently, you should see an ENT or audiologist and get a hearing test done. You might have experienced sudden sensorineural hearing loss. That's what happened to me, I got moderate hearing loss at high frequencies in my left ear and it also gave me very high pitched tinnitus on that side. But I only noticed it because of the sudden loud tinnitus. If it's SSHL there's only a 2 week window where treatments will work to recover your hearing and possibly make the tinnitus subside.
>>
>>733867525
Why the fuck would I rather have cpap than weight loss? My bad breathing is cause im a fat fuck.
>>
>>733872672
barely anon... barely
>>
>>733867525
>YOU HAVE SLEEP APNEA
most likely yeah
apparently I snore really loud too
>>
>>733872827
dude seeing all my patients when i was sleep tech saying it changed their lives for the better is the thing that theyd rather have fat or not

>>733872909
plz go get sleep study anon. for your sake
>>
Im 30 and never had a gf never have been kissed and never hold hands with a girl
>>
>>733867525
got diagnosed with sleep apnea and got given a machine, but im a weirdo and i couldn't fall asleep while using it.
Thankfully i lost a lot of weight since then, so i no longer wake up breathless.
>>
I smoke and am fat and have a cpap machine i stole from my mom but its too annoying to fall asleep with. I hope i do die in my sleep so it all works out.
>>
Just go outside once in a while and stop being a fat retard. It's literally that simple.
>>
>>733872952
>Thankfully i lost a lot of weight since then, so i no longer wake up breathless.
hey man at least you got rid of it. the method how doesnt matter as long as youre better now i know CPAP isnt for everyone
>>
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>>733872949
Same. What's your wizard spec?
>>
>>733872949
I'm 38 and had sex for the first time last year
>>
>>733873149
was it worth it?
>>
>>733873020
youre a good anon.
i just know i wouldve been fucked if i hadn't lost weight because there's no chance i could get used to it.
i struggled for nights trying to sleep with the mask on.
>>
>>733873126
void wizard. i've embraced nothingness.
>>
>>733872957
>I hope i do die in my sleep so it all works out.
same
>>
but it only helped marginally and I'm still tired all the time
>>
>>733868012
I thought it was based how there's sections of the map like this that mostly just exist to have some lizards.
>>
>>733872798
Famous last words but I don't think this is it, it started like a month ago and the tinnitus was a slow ramp up and also randomly goes away sometimes. It's also in both ears. I do need a doctor though.
>>
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>>733867525
I am legit tired of my parents and their bullshit drama.
I just wanna live and play vidya unbothered.
>>
>>733873149
a hooker?
does it even feel good at that age, either you do it and it's great and you feel even worse about missing out on doing it in your prime when you would have objectively enjoyed it much more
or it just sucks because it's too late
>>
35. Just finished Hades 2. Had a great time.
>>
Does anyone else have the 'nasal cycle' or whatever it's called? Where one of your nostrils is working fine and the other is 90% blocked off, but the nostrils can alternate? Sometimes I can catch them right as they're about to swap and then I can breathe through both nostrils at 100% air flow, but it lasts for only about thirty seconds.
>>
>>733870562
last mission is not so hard if you have a rifle
>>
>>733873246
Worth what exactly? It's nice and holding onto someone I love dearly for the whole night, skin on skin, is a very good experience. Unexpectedly harder to cum than masturbation.
>>
You should do some exercise instead of being fat and blaming le sleep apnea
>>
>>733867525
shut up
>>
>my fat jowls are preventing me from sleeping, it must be sleep apnoea.
>>
>>733872354
Just buy it from China on telegram, $300 for a year supply
>>
>>733873381
me too
>>
>>733873483
Oh absolutely. I'm addicted to nasal spray that clears boogers and relaxes muscles so it doesn't clog by itself for no reason. I unclog it with the spray brute force. Gets especially bad when I go to sleep, practically the moment my head touches the pillow, one nostril (pillow side) closes shut like a fucking stargate iris. I sleep with the spray next to my head so if I wake up in the middle of the night and can't breathe, I can fix that right away and go back to sleep. Shit really sucks but I'm not willing to have a kike doctor split my nostrils open with a file and hammer to fix it
>>
>>733873629
not all sleep apnea is based on fatness

see >>733868947
>>
>>733868356
I am a father. I am cheerful, playful, and spend a lot of time with my kids. The only ever time I get upset is when someone messes with my sleep.
>>
>>733874054
>The only ever time I get upset is when someone messes with my sleep.
sleep is such a bizarre concept. like every fucking living creature with a brain, well even some without it like plants do it. its so strange we all need it or WE DIE!!! like what1??!?!?!
>>
How did you guys reach 35+ without ever being told your metabolism and muscle growth slow down as you age? Did you all think "wow I can eat more than my dad and my muscles grow and maintain so much more easily, I must have cool freaky mutant genes!" the whole time? Keeping your 20s habits into your 30s WILL downgrade your body.
>>
>>733873913
Finally someone who fucking gets it. What kind of spray do you use? I don't want scalpels in my nose either.
>>
>>733874249
>Keeping your 20s habits into your 30s WILL downgrade your body.
very good advice
>>
>>733874329
Oxymetazolini hydrochloridum is the active ingredient, works like a charm every time. I fear the day it stops working due to daily use, but I've been going over a year so far and it still hasn't failed me
>>
>>733873483
Sometimes yeah, but normally one side is like ~80% and the other 40%. Why does this happen anyway?
>>
>>733874249
Yeah it's why I'm taking my weight loss serious now at 32. I'm a bit late (although I did lose a ton of weight but gain a shit ton back during the lockdown as I did nothing but smoke weed and order uber eats and play videogames) but I realize that the older you get the harder it gets to lose weight. Plus the longer you fuck your body up like this, the worst shit will be in the long term later on. Late 20s early 30s your body can still recover and you can somewhat repair whatever damage you did but once you hit 40+ you're kinda at the point of no return. I already cut out soda back in January. The next thing for me is sugar and bread. And then I plan to get back in the gym.
>>
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>>733874568
Much appreciated. I'll see if it allows me to breathe through both nostrils at least for a while, can't remember the last time.
>>
>>733873483
I never feel like air comes out of my right nostril. Objectively I can plug the other one and still breath but most of the time it feels like I'm only breathing out of my left.
>>
>>733867525
>go to family doctor
no i'm too tired
>>
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Its crazy how much your life will suck because your family genes are pathetic.
>80% of my family from my Dad's side have sleep apnea and high blood pressure
>70% of family from my Mom's side have mental health issues, diabetes, but also sleep apnea and high blood pressure

My older brother has the sleep apnea and diabetes so far. Pretty sure all these things are waiting for me in 10-ish years, maybe not diabetes
>>
I recorded myself sleeping for the past month and I maybe hear 3 minutes of snoring a night (usually none), maybe a cough, but I hear my mouth moving/lips smacking/maybe even my teeth biting a couple times a night and apparently that can also be a sign of sleep apnea? I'm still waking up unrefreshed but maybe that's just my shit sleep habits.
>>
>>733875261
If you grind your teeth while sleeping, you should get a fitted mouthguard from your dentist
>>
>>733873483
>>733874743
Thats completely normal. Its evolutionary trait to enhance ability to smell. One nostril drains air quickly, letting you quickly identify and react to strong (=potentially very dangerous) odors. The other nostril draws air in slowly, giving molecules more time to bind, improving your ability to smell far fainter odors. Both nostrils shouldnt be drawing air at "full strength" constantly. It should only be short-term holdover when the nostrils are swapping roles.
>>
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It's not over!

43 here
You need to stop eating breakfast it fucks up your natural metabolism cycle robbing you of energy and preventing your body from dealing with inflammation.
Stick to a strict sleep schedule. Eat real food.
Take a 45-60 min walk every day. I do this on the treadmill watching anime.

The breakfast thing is huge!
I used to be getting lots of soreness and knee pain. After a month you'll notice and I don't need caffeine anymore.
>>
>>733875131
The worst thing about living in the first world is how civilization enabled weak genes to survive. I inherited high blood pressure from both my parents, they're nutjobs, addicts, dad has diabetes and had prostate cancer... I get called a nihilist and pessimist when I say I don't have that much longer to live, but I'm just being realistic with the fucking genetic legacy left to me. That and the non-existent generational wealth to inherit. I'll be lucky if I don't inherit fucking debts.
>>
>>733867525
>>have government / insurance pay for CPAP machine
Or you could just lose weight.
>>
>>733867865
For you
>>
>>733875131
I inherited heavy dermatitis and food sensitivity from my dad, and it makes the skin on my face flake like crazy if I eat anything that's any more exotic than white rice. Ice cream and potato chips literally create dandruff on my face in a matter of minutes. That, and basically everyone on my dad's side has had heart problems past the age of 50. Thanks dad.

So yeah we all get fucked by genetics to a degree, there's no reroll option so all you can do is take care of your body. Once you're the age of 27-30 you really should proactively be taking at least some measures to postpone the time in your life when health goes to shit. I don't drink, eat too much slop, and I do a lot of cycling to keep my heart in check.
>>
>>733875131
Sometimes what's attributed to genetics can be a result of conditions that repeated through the generations. Like a multi-generationally poor family having a history of liver failure, poor mental health and bad diet, or an apparently large sample of uncles and aunts with problems after ALL growing up on the same poisonous/carcinogenic food that the parents couldn't know was damaging until a study in the 90s.

It's not always as bleak as it sounds.
>>
>>733867626
It would be extremely painful.
>>
>>733874204
An engine needs time to cool down and can't run forever. Even a factory furnace needs to be stopped and cleaned/maintained every year or so. It's the same principle.

>>733874249
It sneaks up on you faster and more quietly than you realize, and mentally you're just not adjusted to your weakened body's limits yet. Here's a personal anecdote
>run regularly as a teenager but stop running at around 21~ because job
>at 26~ coworker invites me for a run
>first run in 5 years, actually manage to keep up with him
>next 2 days strong muscle fever but that's about it, manage to recover quickly and even start running 1 week later again
>run for around 1 year, but then stop again because I'm a dumb shit
>at 31 (4 years later) decide to pick up running again, feeling good so I go for a sprint at the end of my first session
>next day knees are completely fucked, doctor says I shouldn't run for at least 6 months and they hurt even while walking for the first month
Unfortunately there's no big, sudden signal that makes you aware you lost your youth except accidental crash-outs like these. Your body's "muscle memory" remembers you being more resilient and quick to recover than how you actually are, you've been that way for 20 years after all, you won't just suddenly be aware that you need to take it more easy, it probably takes many small incidents like these accumulated to get the point across.
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Try this shit anons it will change your life.
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34 year old Mexican here

Just finished Silent Hill 4 yesterday, I had a blast

Currently playing Genshin Impact, Stellar Blade on PS5, Sonic Racing Crossworlds, Tales of Graces F Remastered and Donkey Kong Land II on Switch, and Thymesia and Wheel World on Xbox Series X

Also yesterday I bought SMT V: Vengeance, Monster Hunter Generations, Omega Labyrinth Deluxe and Disney Afternoon Collection for Switch 2.

I try to stay healthy by doing exercise and doing OMAD
>>
>>733867525
>this was my problem so it's the same for everyone else
no that's not how it works
>>
>>733875639
Will you still be Mexican when you turn 35?
>>
I tried to get used to the machine and I couldn't. After weeks of sleeping barely 3 hours a night trying to tolerate that thing I gave up. Ended up just out $600 for nothing.
>>
>>733875631
how is 3 bandaid glued together helps you with breathing
>>
>>733875443
I've read a lot of studies in longevity and among elderly, skipping breakfast had a higher mortality rate. Are you sure you're not just enjoying the benefits of intermittent fasting? (8 hour eating window) And that skipping dinner would be preferable?
>>
>>733875362
I'm gonna ask if I'm even grinding first, assuming this didn't just start happening he's never said anything about wear on my teeth. I move around when I do it to so maybe it's just some weird wake from REM sleep behavior.
>>
>>733875821
It stops your nasal airways from collapsing basically. But when I use them I wake up with the worst sore/dry sinuses and throat.
>>
>>733867626
He would be extremely restless
>>
>>733875628
for you
>>
>>733875443
Maybe you have food intolerances or something. Breakfast shouldn't be causing you pain and skipping meals can be a mask for that. I was having those issues and skipping meals seemed to help but then I ended up with issues from that too, and figuring out what foods I actually tolerate let me eat more often without pain and fatigue.
>>
>>733875608
>Like a multi-generationally poor family having a history of liver failure, poor mental health and bad diet

That's for sure a big part of it, I realized how bad my diet was from family cooking just a few years ago. The damage might already be done though because while you can push things back or postpone like >>733875586 mentioned, its like you're Sissyphus depending on the amount of potential complications.

Right now I'm 29 and scared of early onset osteoarthiritis. It is plagueing my Mom at 70, messed my dad up since he was 30 and I'm feeling clavicle, elbow and ankle weakness progressively getting worse. Lost 80 lbs and got down to sub 200 lbs and it still feels bad
>>
>>733875261
It could be sleep apnea. Low magnesium can also cause poor sleep and teeth grinding.
>>
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>>733867525

can us 40+ year olds hang out in the corner with you youngins? :(
>>
test
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>>733876314
30+ does not mean 40- anon
>>
>>733875862
No one ate breakfast before corporate brainwashing in the early 1900.

I'm still eating all the same foods. Just timing better.
>>
>>733876190
>Low magnesium can also cause poor sleep and teeth grinding.
I'm actually kind of suspicious about this because I started noticing it after I upped my vitamin d without realizing it needs magnesium, but it was only for a few weeks so I don't know if that was enough to cause a deficiency.
>>
>>733876720
>No one ate breakfast before corporate brainwashing in the early 1900.
That's not true at all. Corporations pushed for specific foods to be eaten at breakfast but people still generally ate in the morning.
>>
>>733875630
>>733874249
>>733874518
why do people still pretend it isn't literally all over at 30+ so many times i see people spouting some shit about how it's not all over a 30 year old is just as good as a 20 year old but you're just fucked after 30 your body is degraded to shit, you have to put in ten times as effort for half the results
>>
>>733876756
Probably not long enough to cause a deficiency, but magnesium deficiency is still somewhat common. You can try to do some basic calculations for your diet to see if you're getting enough. If not then try magnesium glycinate, don't try magnesium oxide because that's not absorbed well. It's not expensive and easier to try before diving into anything more complicated.

Honestly a ton of issues that people have are probably caused by some form of deficiency. But diagnosing them is difficult even with blood tests and you just kind of have to try things and see if anything makes you feel better.
>>
>>733876190
>>733876756
magnesium, potassium and vitamin D (also omega 3 if you don't eat fish fairly regularly) are almost always lacking in today's society due to lifestyle and culinary habits
>>
>>733876902
only thing that i really got fucked on was my teeth. if you neglect them it will catch up to you.
>>
>>733877010
my teeth are already more filling than teeth at this point tho
just kidding. Kinda. If you could my molars it is honestly probably somewhere around half and half
>>
>>733867525
Or you could just lose weight instead of sleeping with a fucking snorkel attached to your face.
>>
>>733876935
My diet is mediocre enough I wouldn't be surprised if I was already borderline/slightly deficient and that just made it more noticeable. I was already considering trying it for better sleep in general so I'll just grab a bottle and see what happens.
>>
Anyone here try Myofunctional therapy exercises? I saw an esoteric twatter user go on about doing these four exercises daily and having sleep apnea naturally subside. been doing them and i dunno about sleep, but my mouth posture has improved. I can tell because theres new tension in my neck, hope it goes away..

Also because VIDEO GAMES I was in act 4 of Warhammer 40K rogue trader, burnt out pretty hard so decided to break it up with serious sam 2. Still not as good but breddy gud with added dual wielding and enemy multipliers
>>
>>733867525
I can't find good pillows anymore, the place I used to buy them closed 10 years ago.
>>
>>733876314
>40+
bro how are you even alive?
>>
You don't want to hear this but you do have to diet and exercise, sleep apena isn't real.
>>
why are good chairs that'll help my back so fucking expensive, i could buy a used car for a grand
>>
>>733867626
It would be extremely tiring.
>>
>>733874249
>metabolism magic
Wow.
>>
>finally settle down in my 30s
>have real free time again
>working my way slowly through my backlog
>taking my time and enjoying things
I enjoyed FF15, pokemon emerald, and now working through FFX. It's great. I'm even making time for hobbies and the gym.
I have almost zero human interaction and zero relationships however. People exhaust me.
>>
Why is the video game board full of off topic shit?
>>
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>>733870683
>>
>>733875529
How about you stop shoveling sugar down your throat and do some light cardio instead of being a whiny fag about it?
>>
>>733873913
>>733873483
>>733874743
Use nasal strips and you will never go back to sprays. Huge game changer if one of your nostrils has issues with airflow.

>>733875631
This guy gets it
>>
>>733877940
>just dont eat sugar fr i turned my head into a broccoli and it counteracts all genetic time bombs unc
>>
>>733873496
It was extinguishing the flames and the final on-rails part that bothered me.
>>
>>733867525
actually I tested it and I don't have sleep apnea, I don't have high blood pressure, prediabetes, fatty blood or anything. I'm just fucked.
>>
>>733870683
twitter is trying hard to be 4chan lite but having an account attached to your posts makes everything seem performative
>>
>>733873403
Sometimes my tinnitus, which is entirely tolerable, ramps up when I tilt my neck weird, there's a definite component of tinnitus that is just muscle tension, you might have something like that. because actual fucked tinnitus never goes away.
>>
>>733873483
like the other guy said, this is apparently entirely normal.
>>
Oh fuck it's my 39th birthday next week how is this real
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>>733867626
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>>733867525

https://poal.me/35ks9d
https://poal.me/35ks9d
https://poal.me/35ks9d

Vote or your mother dies in her sleep.
>>
>>733874249
I'm fighting this with all my natty heart and it's rough man. I can't even do a regular MWF linear progression program anymore, nowhere near my old PRs.
I'm not giving up but I am considering TRT.
>>
>>733867525
Just sleep early and stop eating so much sugar
>>
>>733878792
My neck has also been tense recently (it's actually kind of bad, I've been having some clicking sounds on the back that are apparently caused by tight tendons), could that be related then?
>>
>>733877829
>I have almost zero human interaction and zero relationships however. People exhaust me.
this is me and i just got diagnosed with autism
>>
>>733867525
Those kind of sleepmask suck ass so fucking bad, go full mask or go home!
>>
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>>733879857
absolutely a possibility. fixing a tense neck is valuable in and of itself, so go fix that shit right away. I mean shit, me predicting your neck issue just by your tinnitus should be evidence enough in any court of medicine
>>
>>733880075
full face mask is only way
or as my daughter calls it "the vader"
>>
>>733880062
See my trick is I just never get diagnosed with anything. That makes it not real. I'm a perfectly normal human I just can't stand interacting with people multiple days in a row.
>>
>>733880451
but the gibbs anon... think of the gibbs
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>>733880278
my wife called them that aswell but the new ones are super silent, i guess its because of the double wall
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>>733880254
Any good stretches/exercises for it or is it something to go to physical therapy for?
>>
>>733880969
I really have no clue, my ergonomics are awful but I have basically no neck or back problems. go to a therapist if you have the money otherwise there's probably a billion guides out there. also you should consider your habits and what kind of chair etc you have
>>
>>733867525
im not wearing that shit
>>
>>733880526
Gibbs aren't worth it if you're smart (autistic) with money. Too many gun grabbers and nannies and visa restrictions these days. It's best to stay off the radar as much as possible.

As a white male I don't qualify for gibbs anyway, and even if I did manage to slither in I'd get like $50/mo in food stamps and that'd be it.
>>
imagine fucking with that on. youd have the cardio of a mastodon
>>
>>733880278
daughter tits or GTFO
>>
>>733881823
show me yours first, with stamp and heart
>>
gad dang captcha killing my website
>>
>>733867525
>sleeping less than 8 hours a day
>eating alot of sugar every day
>not really working out at all
This is why I'm tired
>>
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>>733867525
I have sleep apnea and use a mask, however it doesn't fix that I feel tired all the time.
I thought it would but it just doesn't.
>>
I don't smoke or drink or do any drugs. I'm not fat either but I have this mucous or phlegm or whatever that always builds up in the back of my throat and it's fucking annoying. I have no idea this is. A lot of the time, one of my nostrils always feels like its blocked too. I can breathe through 1 just fine but the other has restricted airflow. I never have blood coming out of my nose but when I blow my nose and get the boogers out, they always have blood on them. What do I do?
>>
>>733882219
how much presure do you use i had the same problem till i started complaining
>>
>>733882219
stop being a fatfuck join HOXY?
>>
what the fuck using a breathing aid makes me see image related?!?!?!?!?!
>>
>>733882323
>What do I do?
go to a doctor instead of asking armchair retards on /v/
>>
>>733882323
probably allergies or your tonsils are infected
>>
>have sleep apnea
>get cpap
>been using cpap for years
>still always tired
Yes, I'm using it correctly as it always reports a good seal and events well within normal levels.
>>
>>733869746
A fucked up nose might also be allergies. Get a RAST test.
I had one a fortnight ago that came back High for dust mites. I use a nasal antihistamine and I'm cruising. Never breathed so good.
>>
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>turned 35 today
>i'm loaded now
>moved to a place that's at least 3 times bigger with a yard and shed
>quit my job
>no responsibilities

i'm laying on clouds
>>
>>733882979
Ive tried those sprays but even after a couple weeks they do nothing. Been sleeping like shit since covid, my nose is literally block 24/7. One time per year Ill wake up breathing normally and it feels amazing, until it goes away 5 minutes after.
>>
>>733883373
time to kill hookers and collect their piercings
>>
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>>733867525
>CPAP
I'm not gonna be able to sleep with a ridiculous wangdoodle like that on my face, I just lost some fucking weight, bought a proper pillow, and sleep on my side like a normal person.

Playing some TA.
>why not play BAR
I don't want to play BAR, I want to play TA. I will not be dying on this hill, you are.
>>
>>733867525
im tired because i have a job, bills to pay, and barely enough money to pay them and my brain is completely worn out at the end of every day that i can only pray i die in my sleep

im not tired because of no retarded as sleep apnea shit im tired because im not a teenager anymore
>>
>>733867525
Sleep apnea is almost always weight related and you should really try to not be a fat fuck first before resorting to using a CPAP
>>
>>733883935
i weigh 95kg and i'm 1,78 cm tall and i try to kill myself when i sleep, also VIDYA!
>>
>>733882529
What did goats even do to our ancestors to cause this association? Was it because they're somewhat disobedient for farm animals?
>>
>>733883373
What did you invest in?
>>
>>733884216
thats is either a reindeer or more probably a whitetail thoevertho-and-sucheverbei
>>
>>733884376
It's a goat head with antlers added to it to make it look more mystical.
>>
>>733884476
is it the ears or the skull expression?
>>
>>733869070
>She's goes "yeah we were hanging out and he kinda just pushed my head down so I just sucked him off". In my head I'm like so he raped you and you just were cool with it?
Yeah that's really something
>>
I alternate between sleeping completely fine to barely managing to get 4 hours a night for no reason and have for years. It just comes and goes, probably spend like 2/3s of my time sleeping fine and 1/3 sleeping like shit, and I've given up trying to figure it out. I know that whenever it starts happening it will last no more than a week or two so just put up with feeling like shit until it goes away.
>>
>>733884221
Nothing. Good thing too as my country introduced ridiculous asset taxes.

I saved for a long time at a company which used to bonus workers money depending on it's market's success.

On one side of my family, people keep dying and there is pretty much no offspring so i've been receiving some inheritance now and then.
>>
>>733884738
neat
>>
>>733884550
ears, the specific nose size, shape and placement, as well as the mouth are giveaways
>>
>>733875529
Did they split up? If not, they are statistically more successful than most
>>
>>733873526
oh...
your gf/wife is a ho
>>
>>733884863
what kinda goat you reckon it is friend? a Valais goat maybe?
>>
>>733867525
>be a fat retard and get an uncomfortable Darth Vader device to help sleep and mask the symptoms rather than fix the root cause
Lose weight you fucking retarded fat faggots.
>>
>>733879313
>https://poal.me/35ks9d

everyone vote yet
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>>733867525
I am sleeping up to 15 hours a day now and I fear my brain is shutting down. What do I do bros?
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>>733885353
its hard when you have a broken back...
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>>733885381
nah mate, daddy was a cop, on the east side of chicago, back in in the USA, back in the bad old days.
>>
>>733885457
>wahh my back is broken
Skill issue, fix it or starve yourself
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>>733867525
I wake up in the middle of the night gasping for air so I'm 100% I have this.
>>
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>>733885457
Ah! I was wondering what would break first!
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>>733885643
i do that even with the mask, but my brain is fucked 2 times to sunday, whoever may read this do never mix work with private time EVER!
>>
i got told i snore recently and sometimes wake up with a slight burn in my throat... something might be up but im currently not ready to be healthy
>>
>>733885768
its fine, maybe your room is dry, you should get concerned if you develope a snot and your uvula is swollen and hurts
>>
I LOVE VIDYA!
>>
>>733867834
I have this exact problem in that ill wake up at like 3am, the only thing that's worked is physically getting up and going to a different room in my house and restarting sleep there.
that way I get like two 4-5 hours blocks rather than a full 8. I feel rested and fine.
>>
>>733886103
nta, do you have night terrors too? i can 'reset' them by changing the room
>>
>>733885768
probably gerd
>>
Take magnesium
>>
>>733867525
I hear its only obese people who get sleep apnea. Im lean. But I do feel tired all the time.
>>
>>733886329
i'm not fat and i have one too
>>
>>733885295
My expertise ends with being able to google what animals look like
>>
>>733886254
It probably qualifies as terrors but I get stressful/thinking dreams, I work as a programmer and play a lot of autism games so I'll have dreams where I'm stressfully managing something that doesn't even make sense.
>the server's not responding but everything seems fine, whats wrong?
>I've got a factory there making green chips, but didn't I need more oil? what was that for?

standing up and being awake for 1 minute is enough for my brain to dispel all this and I think the change of scenery makes me think about other stuff to fall back asleep.
>>
>>733867834
I have that. Happens 2 or 3 times a night. May be a sleep apnea symptom, your body panicking and waking up to avoid asphyxiation.
My other issue is that my mind races at night. I'll stay up for hours, just staring at the ceiling while the dumbest shit plays on loop in my brain, and I can't stop it until I finally crash from exhaustion. That doesn't go so well with a CPAP. The machine is supposed to ramp up to the target force needed to open your airways, and if you're still awake when it gets there it feels like you're drowning, and that causes me to panic.
>>
>>733869070
Man.

Assuming this story isn't fake, it's like hard for me to believe that there are a ton of people who have had experiences like this. I guess none of the women I ever tried to hook up with were submissive enough to let me fuck them just because I used sexually aggressive body language.
>>
>>733886485
i'm kinda jealous, if i get woken up by my own dreams or sleep problem it usually feels like someone yells in my face as loud as it gets. and that shit jolts me right up,you know that one painting 'furies' or something? it feels like that. i usually pace for some time to get my heart down and then try and lay down in another room.
>>
>>733876902
>it isn't literally all over at 30+
peak powerlifting age is ~35, before then you're a weak child, after that it's decline.
it's "over" at like 40.
>>
File deleted.
>>733886485
>>733886856
found it
>>
>>733886329
>was rewatching Dungeon Meshi recently
>get to the scene where Chilchuk is briefly transformed into a human and the way he describse it to Laios is like there's a thick, invisible membrane surrounding him that makes everything feel kind of foggy (though it's strangely calming)
Something about that description felt oddly profound to me. Like, people, by default, feel "tired". It isn't unless we are given something to do or engage with that the fog clears.
>>
>>733886856
it's a bit of a wank but you could try meditation, it's just practicing thinking about nothing so if you're ever bothered like that you can just shake it all off.
it was helping me a bit but the room thing was an easier solve so I stopped doing it.
>>
Do cardio if you aren't a fat lazy slob. Do it often enough and you will have trouble getting to sleep instead of being too tired each day.
>>
>>733886768
It is 100% real anon. If it makes you feel any better that was the chick that took my virginity, happened my sophomore year of high school. Outside of that, I didn't have sex again until my Junior Year when I dated this puerto rican "goth" or "emo" weirdo bitch with red hair. I wasn't really in any crowd in high school I kinda just knew everyone but most people thought she was weird...but honestly she was like a 7/10. If she didn't dress like a weirdo she could've easily been a 8 or 9/10. She was also the first person to show that Technoviking video on Youtube. After that, I probably had like a 4-5 year drought where I didn't have sex.
> I guess none of the women I ever tried to hook up with were submissive enough to let me fuck them just because I used sexually aggressive body language.
I think you read the story wrong, it wasn't me who shoved her head down it was my friend that introduced me to her. I was literally shocked and kinda disgusted when she told me that shit...and I guess it shows what a fucked up person I was because I wasn't even shocked or thrown back by the fact that he basically raped her...I was more thrown back by the fact that she just sucked him off just because he pushed her head towards his dick. I feel like most chicks would just fuck off but she just did it. It was part of the reason why I pissed in her drink. I wasn't the type to just force myself on chicks. I did however lie to her and tell her I really liked her and that I wanted to be with her and the whole blah blah blah be my girlfriend, let's be together bullshit dudes say just to get their dick wet and it worked.
>>
I’m 23 and I already have a couple gray hairs.
>>
>>733886485
I know EXACTLY what you're talking about, and I hate having those dreams lol. They aren't even scary-- just immensely frustrating because they are like these endless, unresolvable loops that just keep repeating dozens of times until I finally wake up and snap out of it.

Sometimes I go right back into them when my brain has been overworked enough, and similarly to what you describe, it usually happens when I get SUPER into a game and all my thoughts start revolving around it during the duratin of the playtime. Or something like that. It usually happens when games that are extremely addicting or that have a lot of stressful, risky management involved (examples that come to mind are StarCraft 2, Kenshi, and The Void). I used to think those dreams were indications that I was playing something I must have really, really liked, but they act more like blueball-inducing early access content that I can't quit engaging with.
>>
>>733887170
i did try that, i also tried everything up to mushrooms. the relaxation feels nice but it does not help. The only thing i learned is that if you try mushrooms drink water, lots of it. also honest hearts is cool if you are high on shrooms
>>
>>733868283
I noticed that if I work out before going to bed, I will almost always have a dream. Otherwise it's usually black nothingness.
>>
>>733887040
Why are women like this?
>>
>>733867525
And how much will this cost out-of-pocket for a USbro?
>>
>>733867525
Dude I literally sleep on an old dusty couch due to poorfag NEET welfare circumstances and I get a nice 6+ hours of sleep that has me awaken rested and ready to start the day. Yes, I am 30+
Imagine being such a fuckup at life you suck at one of the like, three things every human has to do
>>
>>733887532
yeah that's definitely it, for like a month my sleep was ruined by this: https://store.steampowered.com/app/268650/From_the_Depths/
I was up late every night just iterating on stuff to make it better and then i'd finally go to bed and all I could dream about was designing more and better stuff.

like I was playing the game in my sleep, just getting frustrated that I couldn't remember every single cube I'd put down.

great game, obviously.
>>
>>733887040
>>733887598
fuck i just noticed there is a female nipple in that image
>>
>>733887664
$200 to see your GP
$500 to see the pulmonoligist your GP referred you to
another $2000 for the actual sleep study
and $500 for the CPAP itself
>>
Anyone else wake up stuffed up with bloody boogers every morning?
>>
>>733887765
is that for real? i payed 10€ for mine
>>
>>733887753
Good goyim, delete the problematic image to appease the jannies, the conditioning worked
>>
>>733887901
i would have to stand up to reset my router and i'm old.
>>
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>went bowling by myself two days ago
>my wrist is still so sore i couldn't open a bag of cheese
Anyways I'm replaying stardew valley and superstar saga. Gonna finish zero mission next.
>>
>>733887991
Old and tech-illiterate to match your age, most routers let you reset them from their digital interface
>>
I sleep well and am not tired. I also don't eat anything until around noon, and I get to exercise daily from 4-5. Hope that helps. /blog
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>>733867525
>tfw that is correct
>get surgery to correct septum and turbinates
>months pass
>everything is the same as before and the right side of my nose still isn't working
>>
>>733887309
No, no-- I didn't mean to imply that *you* were the rapist. When I was in high school, doing anything sexual was, like, horrifying to me lmao. I fantasized about it all the time, but even the idea of just *kissing* someone would make me feel a kind of existential dread like someone was about to literally shoot me in the head. First time I even got kissed was when I was 18 (16 years ago), and I've been in love with that girl ever since lmao.

Makes me wonder how much of what I understand of my own sexuality is due to the limitations imposed upon me by my environment or because it's a reflection of my values and beliefs.
>>
>>733867525
I had asthma all my life but didn't need medicine to keep it under control at all.
Then I turned 30, I immediately started wheezing daily and needed to take meds to breathe normally
I also had my first hemorrhoids the week after my birthday.
It really is a fucking breaking point huh.
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>>733888062
yeah alright i'm old and behind the times.
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vidya post to keep the thread from being deleted
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There's no way I'd be able to sleep with one of those, and Imma die anyway. So if that's how I go, then it's been an alright ride I guess.
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>still trying to fix my high blood pressure
>dropping some weight but still not nearly enough
>salt makes everything taste good
This sucks man
>>
>>733888335
look up garum bro, if you have neo-hippies in your city you should be able to get some
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>>733888059
>bowling by myself
Did you have fun or did you mostly spend the whole experience feeling insecure about being at a bowling alley by yourself?

There was a time where I wouldn't even *think* about doing something like that unless I was in the manic/elated part of a day drinking binge. It was impossibly difficult for me to enjoy things in public without being bombarded by intrusive, self-conscious thoughts about myself.
>>
>>733887843
without insurance, yeah
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>>733888307
There is a game with mendel genetics? Can i have some fancy roses or peas or orchids?
>>
>>733888059
>>went bowling by myself
Why?
I'm not from Muttistan so I don't know jackshit about bowling but I thought the point of it was to take turns, compete and chill with friends while you're waiting your turn
>>
>>733867525
>>733888117
lmao i got nose surgery too and it worked for like 2 days, then i went back to sleeping like shit
what if i'm a side sleeper? do cpaps still work?
>>
>>733867525
I just bought an Auto CPAP online (search for CPAP on craigslist). It sets the airflow automatically. No need for an expensive sleep study or consultation. And yes, CPAP therapy really works. Changed my life.
>>
>>733888643
NTA but you don't necesarily need to play with other people. If anon enjoys bowling enough to want to practice it in his free time, then I can see how that'd be fun.
>>
>>733888118
>When I was in high school, doing anything sexual was, like, horrifying to me lmao
I think most dudes go through that phase. I've had at least a handful of scenarios where I "froze" up. I can post a few.
>be me
>talking to this girl on AIM
>back and forth for a few weeks
>exchange pics and all of her pics are kinda weird and at shitty angles
>don't think nothing of it
>send her pics and she says I'm cute
>wants to meet
>give her my address
>she messages me on AIM as she's a block or two away from my place
>"hey anon I thought I should probably let you know that I was born a boy"
>WTF
>can literally hear bells and whistles and all kinds of alarms going off in my head
>start sweating because I gave this motherfucker my actual real address and pics of me
>against my better judgement I try to remain cool and say it's fine and that we were just going to hang out
>"she" comes upstairs
>we just sit in the living room watching a Lakers game
>after about 10 mins of silence and me not doing absolutely nothing to her or with her she says I guess I'll go then
>leaves
>never talk to them again
I don't know if they were trolling or not but honest to god they weren't even ugly. She looked like a normal lightskin mixed chick. The only reason I assume they weren't lying about being a tranny was because they warned me before they came, as they were probably concerned with getting beat up or something? I literally was just frozen the entire time.
>be me another time
>used to have this one dude from around where I live that had a PS3
>used to borrow his PS3
>he was broke as fuck, lived in the dirty ass projects and was basically poor as fuck but somehow had a PS3
>would legit give him money and even food and he'd sometimes let me borrow his PS3 for like 2-3 days
>one time I bought a 30 pack of burger patties and this nigga let me hold his PS3 for the weekend kek
>would play games but also Id spend ashit ton of time on the browser using AIM Express trying to talk to any girl
>>
>>733888713
As long as the mask doesn't hit the bed sure, to work it needs to be air tight sealed to your face, if it moves it won't do anything, also modern medicine is such a fucking scam holy shit.
>>
>>733888443
Every time I go out to eat or watch a movie alone I get super self conscious I’m being watched. I know I’m background noise to everyone else there but there’s still a great unease that comes with doing a multi person activity alone.
>>
>>733888443
>>733888643
I like the game and had my headphones on and just chilled out listening to music. It was a nice experience and it annoys me when people take too long to bowl their turn.
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>>733867525
>used to be the testosterone pill
>now it's the CPAP pill
Thanks, but I think I'll stick to my gets-you-high-and-makes-you-enjoy-things-again pill.
>>
>>733867525
But I'm 31 and I don't feel tired or old. I sleep 7 hours a night, every night, and have for years.
>>
>>733888895
That used to happen to me a lot, but I feel it a lot less now that I'm properly medicated and my life is starting to restabilize. Having a better opinion of yourself seems to align with how much fun you are willing to let yourself have in real life.
>>
>>733888995
Fucking bullshit how you can rawdog Adderall every day for years and nobody cares. They hand it out like candy to children. But smoke one joint and you can’t do a job interview for 2 weeks.
>>
>>733888643
nta, i'm from germany, so it may be different but we have Kegelbahnen, its like a pub attached to an bowling alley, you pay for a lane and a beer while waiting for your mates that will show up in the next hour or two, given this is only a thing in the far north and south tough
>>
>>733871779
stay strong anon
>>
I'm having nagging chest aches all the time and the x-ray doesn't show anything, I still don't know what it is but I also don't wanna be fussy and continually go to the doctor when it's probably just heartburn or something.
>>
>>733888836
cont.
>talking to this one girl that's from the projects
>she had a nice body but this chick was straight up a dusty, musty, nasty ass hoodrat bitch
>also had AWFUL fucking acne, like as if someone threw acid in her face or something
>says she's completely DTF
>convince her to bring a friend for my friend with the PS3
>friend comes over
>they show up
>acid face brings this chubby hispanic girl that I lowkey would fucking give my left nut to pound
>she's in the livingroom with my friend
>acid face comes into my room with me
>we're talking and flirting and yapping
>don't expect her to be so straight forward tho
>YO NIGGA JUST PULL THAT SHIT OUT
>GO AHEAD DROP THAT DICK ON ME
>literally frozen in fear because I genuinely did not expect it to go like this
>plus I'm literally on gummy worm right now
>just keep bullshitting saying she's not serious and she's not even taking her clothes off or whatever
>after like 10 mins of this bullshit she gets up and says she's leaving
>her and her friend leave
>feel like an absolute faggot because I didn't just whip it out on her
I genuinely didn't believe she was going to but also at the same time why would she waste her time coming all the way over here just to not get dick right? I ended up talking to her a couple of other times and I think I even had her added on Facebook at one point but I never ended up meeting up her with again.

I got a couple of more stories I could post but I don't want to shit up the thread too much. But just know that plenty of dudes freeze up or get "horrified" when it comes to chicks. I mean now that I'm in my early 30s I don't give a shit but during high school I was a shit show. Then it just got to the point where you're so desperate to pound your dick in something that you don't even care anymore.
>>
>>733889209
vax status?
>>
>>733888995
adderall and ritalin made my life a lot better for a few years but then they became no-sleep-for-you pills and even-worse-insomnia-and-borderline-psychosis-pills when trying to get off them
>>
>>733889251
No vax. But as time goes on I wonder if Covid can't just do the same shit the vax does. It's a lot of the same stuff and Covid's still going around, people just don't care or have forgotten that it's an unnatural virus created in a lab that does a bunch of uncanny things to the body that we still don't fully understand
>>
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I know I have that shit, because I've got an underbite and have felt like I'm asphyxiating after going to sleep
But I can't do anything about it because I'm a parasitic neet in a third world (no neetbux)
>>
>>733873403
>>733872798
>>733872308
yeah that shit sucks
but i just deal with it
>>
>>733889209
i'm a retard and i dont know what its called but are you plagued by furies? like toughts that that feel hot asphalt made out of nothingness regret
>>
>>733889129
>But smoke one joint and you can’t do a job interview for 2 weeks.
if you live in a shit hole state sure. some states jobs don't even test for marijuana anymore unless it's a city/state/federal or you're operating heavy machinery.
>>733889482
kek
>>
>>733889129
I used to smoke weed a lot in my early 20s, but i decided to quit around the time I got a job and haven't really missed it. By that point, I'd become keenly aware of how often getting stoned would cause me to freak the fuck out and think I was going to die, or just feel so much paranoia about everything that it starts to physically hurt.

All I need are my amps and I'm good to go. No other drug compares, imhotbhqdesu
>>
>have PC and Switch 2
>buy ports of older games on PC
>buy newer games on Switch 2
Almost feels like I'm doing this backwards. Almost.
>>
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>>733889519
What's so kek about my post exactly
>>
>>733875639
YWNBAW
>>
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>>733889547
>smoke weed no problem all through your teens and 20s
>hit late 20s
>those panic attacks outta nowhere
>feel fine for the first 5-10 mins
>then suddenly you're not sure if you're heaving a heart attack or not
>n-n-nah nah nah I'd know if I'm having a heart attack right?
>right?
>oh fuck I should go to the hospital
>waste 3-4 hours at the hospital telling the symptoms
>all your tests come back negative and you're perfectly fine
>go home
>roll up and smoke again
>>
>>733889140
>i'm from germany
https://youtu.be/66acVU1LDKM
brudi, that stuff is out for atleat 15 years
>>
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>can literally suffocate yourself to death while sleeping
somehow this is a peaceful death, and yet it's extremely terrifying
>>
>>733889685
the entire post anon, sorry for laughing at your misfortunte
>>
how are your folks, anons
>>
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>>733889705
I just came back from the hospital because of this
>>
>>733867525
I already have boys
>>
>>733889785
humans are a race of 'warriors'
>>
>>733889478
Not really it can't, unless you had a severe infection but then that is not different from many other severe infections you can get.
>unnatural virus
That makes it better, life is so poorly understood by science that artificial viruses mutate & degrade into nothing very quickly, that's a reason why they are dogshit weapons of mass destruction and bombs are simply better, if they were effective instruments of war they would be used on the daily.
>but muh international somethingsomthing!
All bullshit, you can see it in ukraine and other places, depleted uranium ammo is banned wolrd wide yet the UK and others sent vast amounts of them there to be used.
Regardless, why did they think of giving you xrays first instead of a EKG?
>>
>>733889862
you know what yeah, i feel that. death doesnt scare me but i'm terrified of the whole rigmarole of hospitals and disease and being trapped in your own failing body.
i'd rather die in combat or something. fuck dying "peacefully" of some disease. those kids getting blown up in those russia/ukraine videos are just jumping ahead to the inevitable and its a lot quicker for them than it'll be if i get colon cancer and wither away over the course of a year or two.
>>
>>733889848
kek I had at least 6-7 trips to the hospital from ages 25-28, It got to the point where I just said fuck it, if it's a heart attack I guess this is just how I'm gonna die. I would legit have to tell myself "YOU LITERALLY JUST SMOKED WEED IT'S THE WEED". I honestly blame the quality of weed and how everything is just fucking hybrid bullshit now. I swear when I first started smoking you used to still get Indicas or at least Indica dominant hybrids, so when you smoked you still had that couchlock feeling. Nowadays when I smoke, that shit has my heart racing and it feels like I just banged an 8th of meth or some shit. I smoke to relax and calm down, not to have my heart beating out of my chest.
>>
>>733889705
KEK

Man, I almost convinced my cousin to take me to the hospital the last time I got stoned. It had been, like, literaly years since I'd been high, and I ate not one, but TWO of these weed gummies he'd bought online.

Psychosis doesn't even begin to describe how much of a nuisance I must have been. First I told him I was feeling uncomfortable and within an hour I was a blubbering mess of incomprehensible anguish. He promised me he'd take me to the hospital if things didn't improve by the morning, but of course, they did.

The next day I gave him props for handling the situation as well as he did, but I sitll feel bad for bugging out on him so hard. I felt like I had become an actual retard-- like, I had now permanently become mentally handicapped, and that this is how it felt, and that the rest of my life would be me having to live like this.

Anyway, to make a long story short, FUCK edibles and fuck weed. I envy people who enjoy it. The good highs were never good enough to outweigh the living nightmares that were the bad ones.
>>
>>733890124
Have you considered quitting?
>>
>shit job
>want to quit but it is so time consuming to prepare for and find a new job
I feel like all my hobbies are taking too much time and I should just drop all of them
Used to be an unhealthy piece of shit but started exercising regular so that takes a lot of time too
>>
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>shitty state doesn't allow weed but Delta 9
>try it
>have limbs go numb/tingly
>panic, not sure if chest is sore from workout or if I'm about to die
>read online THC can increase blood pressure
>keep checking to make sure I'm not having a stroke
>cut off taking it
>try alcohol again
>feel like shit, same symptoms of numb arms and legs
>check online again
>lmao blood pressure goes up too
>drop everything all together
>fighting of cravings to try delta 9 again
Hahahahaha this sucks man. I can drink energy drinks fine once in a while but weed or alcohol makes me feel like I'm about to die. God I hate this high blood pressure shit, I want to just cut open a vein every once in a while just to bleed out a bit to give myself peace of mind.
I keep telling myself I'm doing the right thing but I've been so bored of being the goody twoshoes my whole life
>>
>>733889952
>why did they think of giving you xrays first instead of a EKG?
history of lung disease, so that made sense to check out first, make sure everythings still alright in there. its definitely not the lungs though. ECG would be the next step.
>>
>>733890358
It should've been the first thing, it's inexpensive and takes literally 5 minutes, as far as I know it's protocol to do that in all 1st world countries on heart when a patient comes in with chest pain, no matter the age.
>>
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>>733888118
You're autistic, anon.
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lol
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>>733890307
>high blood pressure
Are you fat, chronically drunk, or is it like a genetic thing that you're stuck wiith?
>>
In the process of getting a CPAP. My sleep apnea is "severe". I have three things causing it the most; fully blocked right nostril from a break over a decade ago, adenoids never fully disappearing when a kid, and low grade sinus congestion CONSTANTLY from where I live. Hoping to get surgery for the first two soon and HEPA filter for the last, but will probably get a CPAP anyway. Thanks Canadian medical system! 2 doctor visits, 3 specialist visits, and 2 overnight testing sessions has cost me literally zero dollars.
>>
>>733890202
Lol reminds me of the first time I grabbed some edibles. My friend knew a dude who made them. Of course he tells me they're like 250mgs a piece and they're nice size brownies, about the size of your fist. The more your order the better the deal, so I order 4 just to see how good they are. I smoke with my friend because I had bought some weed to, so I'd light him up for hooking me up with his connect. I get home, eat half of the brownie. Keep in mind this is my first time trying edibles. Wait an hour...nothing happens. Don't tell me this faggot ripped me off. Eat the other half of the brownie. You already know how this goes. The only good thing I can say is that the shit shotgunned me so hard that I went straight to sleep after about 30 mins of being so high that my vision was blurring. I fell asleep around 7-8PM and didn't wake up until like 4-5PM the next day. My body was so fucking sore and I was in so much pain it was like I had been in a car accident.
>>733890245
I stopped most drugs honestly, mostly due to being broke though. I haven't done shrooms in like 7 years. I haven't dropped acid since August of 2022. The last time I smoked weed was October of 2025, I had bought an ounce and some gummies. And prior to that, the last time I smoked was November of 2024. I honestly don't even remember the last time I had liquor but probably some time in early 2025. Honestly if I was working, I'd probably still be smoking.
>>
>>733890409
they just put a stethoscope to my chest and listened, measured blood pressure, took my temp etc. BP and heart sounded normal so they didn't follow up with an ECG. I still have nagging chest ache though right around the sternum.
>>
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>>733867795
Yeah
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>>733890489
Fat. I work out but I know I need to unfuck my diet or nothing will change. I think they ruled out sleep apnea but they want me to do an in house sleep study just to be sure; people have told me I snore
>>
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>>733867525
Turning 36 in a couple weeks. I feel like I'm still a teenager, work has just replaced school. I'm still healthy, and I look younger than I am. Glad to be straight edge when most of my family are alcoholics and drug addicts. Been enjoying Skyrim and a re release of an old Duke 3D mod. Also about to start Jujutsu Kaisen. The gender ambiguous character caught my eye.
>>
>>733890085
you are absolutly right, and that is the funny part too. every part of the human nature is inherently tribalistic and confrontational.
>>
>>733889705
happened to me when i quit drinking but i didnt go i just accepted my fate



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