/wsr/ - Self-help books for mental issues - Worksafe Requests


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Anonymous
Self-help books for mental iss(...) 09/23/25(Tue)17:02:51 No.1541853

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Self-help books for mental issues Anonymous 09/23/25(Tue)17:02:51 No.1541853

Do they actually help? It sounds too simple and yet everyone shills books like picrel

Anonymous
09/23/25(Tue)17:09:21 No.1541855

Anonymous 09/23/25(Tue)17:09:21 No.1541855

No. Self-help is peak nihilisim.

Anonymous
09/23/25(Tue)17:13:10 No.1541857

Anonymous 09/23/25(Tue)17:13:10 No.1541857

>>1541855
elaborate

Anonymous
09/23/25(Tue)17:29:37 No.1541859

Anonymous 09/23/25(Tue)17:29:37 No.1541859

>>1541857
Self-help mechanizes life and reduces it to the body. It teaches you to see yourself as an object instead of a subject.

Anonymous
09/23/25(Tue)19:25:25 No.1541876

Anonymous 09/23/25(Tue)19:25:25 No.1541876

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>>1541853
This one is really solid. You just have to be able to have a rational side of your brain to do the exercises with as your "therapist"

Anonymous
09/24/25(Wed)08:49:35 No.1541956

Anonymous 09/24/25(Wed)08:49:35 No.1541956

ig it depends on what the contents are
I've heard CBT reproducibly has a far stronger positive impact compared to other therapies, so CBT books probably helpful

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