>>41008073
enough with this shitposting

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>In case of urges:
- https://imgur.com/a/nofap-anecdotal-evidence-g4eGH
- Don't peek and Hold your breath for as long as you possibly can. The urge usually pass after that. If not, repeat.
- Horse stance or chair pose: Do it while clenching the abdomen and all legs' muscles, raise arms for extra blood flow redirection. Works both for killing erections or urges.
- Any physical activity.

On long clean streaks many report benefits that transcend current science like a sort of "magnetism" or higher "vibration/aura" that attracts/appeals to other living beings, a higher perception, a stronger and intimidating "aura/presence", a deeper connection with nature, an attractive BO (people usually report it as "pheromones") and more.

>Advices:
- Mental Purity 1.1: Semen Retention acts as a bio-electromagnetic amplifier. Watch the quality of your thoughts because your inner state will get amplified and manifested. Lust is the Ojas killer. Do not engage with Lust.
- Mental Purity 1.2: Keep a journal as a tool for introspection.
- NEVER watch porn of any kind.
- Remove triggers from your life. Masturbation is a bad habit. Break that bad habit.
- Focus on achieving a goal. An art, a craft, competing, etc.
- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.
- Exercise/Gym/Sports/Martial Arts. If it is something social even better.
- Good habits like healthy eating, water fasting, dry fasting, sun exposure and cold showers do seem to speed up the process.
- Sublimation: literally using the energy.
- Transmutation: changing the quality of energy to something different. (Surya Namaskara, 8 brocades, Tibetan rites)
- Avoid stimulant drugs such as caffeine or adderall

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Keep in mind that the efferent nerves attached to your testes necessarily means that any lustful thought, image, or sound is necessarily a command to your junk to produce sexual fluids and this is the reason why celibacy is first and foremost of the mind
The root of this entire matter is the mind - without conquering the mind, celibacy is a futile effort
The signals from the brain happen on the subconscious autonomic level
This is why any lustful thought, image, or sound is necessarily a command to the sexual organs to produce sexual fluids (the more intently you look, the higher amplitude of a signal gets sent: body > afferent nerves > brain > efferent nerves > body)
Therefore "Conversion of sexual energy to something" is necessarily a HORRIBLY inefficient process (Not to confuse with Sexual Transmutation)
Fluids will be reabsorbed, but the energy and materials cost to make it vs how much is "taken back" via reabsorption is SEVERELY unbalanced and super net negative
Sexual fluids are made from the cream of the crop of the body's resources - constantly generating them means that you are constantly draining away the cream of the crop of your resources.
Taoist writings said that the sexual organs will even take primacy over nourishing your other internal organs at some point. (Thus, doing a spiritual practice as a coomer is a surefire way to die faster).

>/SRG/ interesting reads
https://pastebin.com/qbTd4Lai
https://pastebin.com/dzA2yCdr

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It’s always good to remember why /x/ is the most accurate place for this topic: semen retention is one of the clearest paranormal inducing thing of all the other topics discussed on /x/. It’s a sacred practice that has been the one of the main focuses in every major religion or spiritual practices. The mystical side of it is what we try to focus on in here.

Semen retention can be political issue too and it would then belong to /pol/. The porn industry is a tool made by the jews to deterioate the societies and corrupt the people. The porn works in ways that program new sets of behaviour in its audience and the audience is hooked to it because of its strong addictive qualities. The most important goal for porn’s male audience was and is the releasing of their semen. As we now know, the disadvantages of cooming are heavy: a man becomes less of a man, he gets sick and weak, his mind numbed, he will have impotence issues etc. Also his spirit almost dies.

Semen retention is beneficial to make one healthier and stronger, more fit, if you will. So the topic could be discussed on /fit/. Anyone looking for more ways to get fitness gains would benefit hugely from the SR.

Also the SR has so many other benefits that it could be discussed in the /adv/ board. These would be topics how it improves one’s social life, mental state, makes more time to be more productive etc.

But I think the biggest benefits of SR are something mystical in nature and the whole practice is fundamentally something very close to spiritual side of things. All the other topics in here /x/ are left far behind and SR actually makes this board of any relevancy. This is also known by the enemy and they make strong efforts to suppress, hijack, twist and end this discussion.

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# # # THREAD HYGIENE PSA # # #

Starve the shillery.
No attention for them.
No replies.
Focus.
On.
The.
Prize.

(Pro tip > Hide shill posts: Click on the arrow next to the post number, click 'Hide', Comfy.)

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>>41008073
Does anyone have the extended version of this timeline?

I'd be interested to hear other anons day count of having a really rough time. I see all different numbers, but for me, every streak gets brutal around day 17. I'm about on day 22-23 right now, so hopefully I can calm down for a while. I'll see how this one goes.

>>41008138
There was this picture posted by an anon. It basically showed his testosterone levels during each month. Every time it gradually increased with a peak, followed by a short dip and so on. I have the image on my other PC, could get if if you really want it.

Point is that, as you maintain the streak, you will still encounter dips. They should decrease in intensity though, given that you don't tempt yourself.

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Reminder that if you're struggling to get into the month long streak territory then it's okay to do structured on purpose faps (it's how I made it)
>3 days
>5 days
>1 week
>2 weeks
>etc
I should note though, this should only be used as a last resort, and if you can go for longer than your allocated days then go for it. This is ONLY for people who are really struggling, like desperately. Make sure you follow the rules though, for this to be effective you not only have to not look at porn, but also not touch yourself (not even a half fap), and do your absolute best to avoid dirty thoughts (these aren't so bad early on, but become a real problem during the longer streaks).
>You get a bonus if you decide not to use porn on your fap day, by the way.
I've found that by having a set goal day, it made me push forward where normally I would have given in and relapsed. After a while of doing this, you will naturally abandon the structure entirely and fledge into an SR chad where you don't even think about fapping anymore, because you'll find that you're enjoying your time more and more without it. You will find that the few times you do go to revisit porn you won't even be interested by it anymore (even disgusted in some cases), and if you do relapse your brain will realise the reward from cooming is not commensurate with the amount of shitness you feel afterwards, and associate that with a negative feeling. In essence, your brain will be tricked into thinking that fapping makes you feel bad, and the urge to do it will almost completely vanish given enough time.

There will be shills who instantly reply to this post trying to say this is a horrible idea, followed by some completely retarded baseless logic as to why. They don't want struggling people to make it, just ignore them. Take this arcane knowledge, and use it to defeat the demons. Godspeed

>>41008160
That's true. I just want to get an idea of when others go through a rough spot.

I see 5 days a lot. I wonder if that's most common. Or is 14 days most common? I just thought it was weird that each streak my first "urge surge" is almost exacty 17 days.

What about you, anon, do you get urges at the same point each streak, if so, when is it?

32 days <3

>>41008172
failed my first streak at 5 days
for me it felt like thats about when my willpower was simply not enough to resist the urge

I changed my tactics (not relying on willpower) and now im on my second streak at 31 days with very little temptation to fail

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>>41008172
I have done this practice multiple times throughout my life. Even during my teen years I've done this. I started again 1/1/2024 and still counting. Wet dreams were a thing during the first year, but as I said they decreased in intensity. (pic related got me through it, it even works right after the orgasm to minimize/cancel release)

By smoking weed, which I stopped doing at the start, but eventually started again. I don't dream as often, unless I sleep on my left side then it's imminent wet dream. Another anon last thread explained something about massaging your kidney. I should read into that, sounds legit. (I have a specific reason I don't want to get into why I smoke)

I can't really say anything about streaks, since I've been on for this long. All I can say is that the horny is in your hands at my point. I decide if I get horny. Every emotional state is becoming more of a decision, rather than an occurring thing.

>>41008201
So you have other outlets to divert the energy to?

Can anyone tell me your success story on SR?
something that could only be explained and experienced while on SR

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>>41008073


>Try SR cause gooner and always depressed even if pussy available throughout life
>Works cause gf is preggo
>No time for gooning
>serious_mode.exe
>Life got me in a corner
>2 months in
>Injuries or lacerations heal practically overnight (work and other)
>Brainfog is gone, always got a quick reply to shut stupid conversations down
>Unable to get angered externally
>Awake within minutes without coffee or other shit
>Dropped smoking
>Then weed
>Then drinking
>Sleep is never been better
>Food tastes better, smell everything like a dog
>Wake up with a massive boner every morning
>Literally full of energy
>Picked up Physical exercise again
>Started having the concentration and urge to learn and read in my private time, instead of YouTube&Vidya
>Start writing my thoughts, plans and experiences down in a book
>Life becomes clear
>Stop doing the same mistakes
>Change
>Feel in control
>Feel powerful
>Feel present
>Feel content
>Feel my own willpower materialise into reality

We're all gonna make it frens.

>>41008207
>something about massaging your kidney

I think he was describing massaging the pressure point on the foot that is associated with the with the kidney function.

>>41008232
You remembered correctly.
https://www.acupuncture.com/education/points/kidney/kid1.htm

I also notice an increase in sense of smell. As for boners, some anon described it as the foam-covered handle of an aluminum baseball bat. That's what I get, it's really strong and thick and the base, like a tree trunk.

And more energy, but not jittery like coffee, just like wide awake all day after a really good night's sleep.

>>41008216
>nightmares went away
>am able to lucid dream way easier
>am able to see malicious spirits or angels with much more clarity
>third eye began opening
>sense of smell returned
>sense of touch returned
>a lot more grounded and aware now
>more mental clarity (heavily reduced brainfog)
>more mental stability (better control over emotions)
>people began treating me with more respect
>became a lot more positive about things
>hobbies seem fun now instead of a chore
This was only after 1 week that I began seeing these effects, and they only get stronger the longer you go for. Porn is obviously a weapon unleashed by the Jews to cause us to fap excessively and strip away our power. It's not so much that you're gaining powers, more regaining them.

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>>41008254
>increase in sense of smell
>>41008257
>>sense of smell returned

less than 40 seconds apart, WAGMI

>>41008214
im not that anon you originally replied to but
I don't have many outlets or spiritual practices though I may start trying some soon

I lift weights 6 days a week to burn off some energy, nothing very serious
also studying to move my career towards the things I actually enjoy doing

I have noticed SR improving these things in my life, more drive when working out and especially more focus when reading

>>41008216
I wouldn't consider myself an experienced retainer by any means as my biggest streak was only a few months, but I have noticed clear and observable benefits. From a psychological perspective when you retain for long periods of time (even just one week) you exit the initial recovery phase, and enter the power up phase. In the power up phase you will notice you have greater focus and are able to complete tasks you consciously set out for yourself with greater ease. Before when you were masturbating to porn you would feel unmotivated and lethargic. Too tired to complete the task. This ability grows greater and greater as time goes on. You will be able to manifest greater and greater things. At the beginning, you may manifest simple things, like working diligently on your studies and manifesting good grades on exams or assignments. Later, you will manifest starting a profitable business and working for yourself, if you so desire. Really the possibilities are endless. Overall, you will have more energy, which feels great throughout the day. You should practice semen retention for this reason alone, more energy, more emotional stability, etc. People will pick up on this greater energy and will be drawn to it. Be careful of this because some people will want that energy from themselves, but others will synergize with it. The latter group of people you should engage with, the former you should avoid. How do I know who to engage with and who not to? Follow your gut, your intuition (this will get stronger and more refined with semen retention also) which will tell you if a person’s energy is negative and you don’t want to engage with it. As your brain further evolves and gets upgraded you will have other spiritual abilities like more vivid dreams, greater dream control, and astral abilities. This is personally why I pursue semen retention, because astral projection is something that I strive for and am interested in being able to do well. (1/2)

>>41008275
(2/2)
Ultimately though nothing I write will convince you completely, it’s something you have to try out and experience for yourself. You may look back on this post though and say to yourself, “wow, that anon was right, I have experienced these things he described”. I am personally curious to see where this goes on longer streaks, and what other things I can experience, because what I’ve read from masters of bramacharya (semen retention) things can get beyond your wildest dreams on this great practice. Also note, if I had been on a long porn binge, I wouldn’t have had the motivation to even type up this post. I would have typed out maybe two or three sentences, gotten bored, and wasted my time watching YouTube or something jerking off. So you can see how semen retention isn’t just beneficial for yourself, but also beneficial for other people. Being a benefit to others in an altruistic way is what makes the world a better place for all. Good luck.

>>41008277
>if I had been on a long porn binge, I wouldn’t have had the motivation to even type up this post.
I wouldn't even have had the motivation to even read up to this sentence.

>>41008216
I don't procrastinate anymore.

>>41008266
TY

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Is this even possible if I feel like I'm missing out on sex? I had very little of it in my mid and late 20s. Now I'm 30 and I'm seething at the thought. I have massive FOMO. I know it's probably not worth it but I can't shake it off during a streak. The thought of it is almost painful.

I just want to give my excperience with SR correlating to fasting.

I have been practicing Intermittent Fasting with occasional Prolongen Fasting for about five years. I noticed with a Prolonged Fast (72 hours or more) that time definitely seemed to slow down.

I started to do SR this year, and when it coincides with a Prolonged Fast, the time dilation is almost supernatural. I get SO. MUCH. SHIT. DONE. Not in a manic sort of way, but in "I'm not eating or fapping, so I'm not cooking or cleaning the kitchen right now, and I don't have to shop for groceries right now, and I've got all this time until work tomorrow, what can I do now?" sort of way. I helped a neighbor change a flat tire just for fun.

>>41008073
Do you mind if I say how I feel right now?

>>41008343
There are ways to have sex without ejaculating. It's amazing. You can get hard at any time and go for hours. The girls dig it, man. You just have to learn to fuck in a different way, my dude.

>>41008343
Sex unless it's with your soulmate or a 9/10 trad woman (talking more values/personality rather than looks) who's not a whore is literally not even worth it. And since it's near impossible to fill that criteria, it's not even worth it to try and look for those either. It's better you come to terms with this, rather than going on an existential meltdown after realising how degenerate and completely fucked our society/world has become. Blame the Jews, obviously, we all have to suffer through this because of them.

dying a virgin > surrendering your seed/soul to some filthy demonic banshee

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>>41008138
On day 26, just today feels like im crawling out of a 3 week flatline. These are the times when I relapse, day 25-35. I made it this far about 6 times since I started this and I always relapsed around a month. Not this time tho because the flatlines are getting progressively more intense and the pain of 3 weeks isn’t worth the hours long edging and relapsing, unless I plan on becoming a coomer again which is not happening because I don’t have the time or resilience or the defeated spirit to go through that again. I bought a gym membership

>>41008353
By all means

>>41008393
Very interesting, thank you.

I think that one of the reasons I relapse is I forget how shitty it feels after you've been on a binge. Also after I've been on a long streak the benefits sort of become normalized, so it doesn't really feel as though im leveling up or powering up, because i've forgotten how shitty i felt before, so it's difficult to compare how i feel not to how I felt then.

>>41008343
>>41008370

This level of thirst and desperation is insane. A normal person would have already fucked an escort by now.
>I don't want an escort! I want a soulmate!!
Cope. You're expectations of sex are astronomically high for no fucking reason. Sex isn't a big deal. Chads know this from an early age. Get OVER yourself, you insufferable fuck.

>>41008160
could you post the image?

>>41008169

I'll post what I posted at the end of the other thread here in response to this and won't go any further with it so it doesn't degenerate the thread like the last one.

The irony here though is the person who is suggesting "weening" is almost definitely not a shill and is an organic user. He just doesn't get that he is mistaken in his approach. The people who are saying his approach is counter productive are also not shills.

His method will make things far more difficult than directly cutting the habit out for as long as possible.

Again this is because if you continuously relapse early on in the streaks you are not giving enough time to reset your biology increasing the odds you stay in a prolonged cycle of streaks that are only week or less. As you get increasingly farther from day 1 on a streak, your feel good chemicals are more balanced out, stimuli is not as triggering, & random urges to indulge are naturally lessened.


It worked for him but he actually made it harder and succeeded anyway.

All I can tell people is the longer you go the easier it is. I've been practicing SR for almost a decade now and am nearly at a 3 year streak. I legit can't even remember the last time I watched pornographic material but that wasn't a problem as it never really did anything for me as I far preferred actual intercourse.

Another posted a chapter from a book about quitting. The tagged posts below are from that book.

>>41002603
>>41002621
>>41002627
>>41002634
>>41002653

There is plenty of logic & data supporting the method to:

-Quit immediately cold turkey
-Go as long as possible to not reintroduce the habit so you don't reset the chemistry over and over
-Remove all triggering stimuli
-Find other beneficial hobbies or habits you enjoy that you can use to engage with if you suddenly experience an urge

Prayer to Lord Jesus Christ for strength is also helpful.

>>41008420
I'm prone to this a little, too. I started keeping a log (not a journal or diary) of certain things that happen, so I don't forget. I keep a daily log of how much sleep I get, how many pushups I do, how many cups of coffee, etc., so it's not much effort to just add to it.

DIARY: record what happened that day and what you feel about it.
JOURNAL: record what happened that day and what you think about it.
LOG: record what happened that day.

Reminder that this is an esoteric and paranormal ancient practice. This isn't nofap, this isn't coomer anonymous. Don't let this thread be derailed please

>>41008343
a fellow 30-anon, turned 30 this year as well
I am a virgin and in fact have never even been in a relationship so that may skew the experience for me
but I am at a month with many benefits mentally and physically

the sex FOMO might just be a turning 30 thing since I also have that fear now
frankly though I don't think I could ever have enough sex to feel like "yep, thats the body count I was looking for, time to die peacefully"

>>41008446
>you WILL be content with fucking a succubus rather than the love of your life
>w-what? You're not going to fuck at all then?
>REEEEEEEEE
>YOU CAN'T FUCKING DO THAT, WHAT THE FUCK
Seething Jew

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anyone ever tried to cum inwards? there's this taoist technique where you press the vein between your balls and asshole during orgasm to stop the outward flow of cum, it's supposed to be rejuvenating but i haven't tried it yet

Day 7 and I feel slightly more energized and clear-headed. Before, I jerked every 2-3 days almost exclusively to AI chatbots, so I'm not expecting profound improvements in the short-term. Horny thoughts are also surprisingly enough to dispel.

>>41008396
Im feeling kinda horny right now

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>>41008478
You're actively seeking to discredit my method and undermine potential SR anons from achieving their goals but all good, I'll just remind them to ignore this post.

By the way ignore this post guys, I never said you had to follow my method I've just given you the option to (if it resonates with you), anyone who "tells" you to do something in a certain way doesn't have your best interests in mind. Everybody is different, and smearing other people's methods just because they think theirs is better is a huge red flag. Follow your gut instinct and you'll know who the actual malicious people are. Godspeed and beware of the shills.

>>41008576
I've heard of it but I've never tried it.
Personally I don't like the idea of fucking around too much with my internal plumbing system in case I accidentally permanently fuck something up.

>>41008589
wow look at this deviant right here.... let me jork it?

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>>41008446
>Sex isn't a big deal
Biggest giveaway in the entire post

I remember being in the 3rd grade 20 something years ago and we were talking about lines on peoples foreheads, because we had a sub who had the three line wrinkled forehead. A friend tells me his uncle said people get those lines because of masturbating lol. Idk why this always stuck with me, it was one of those things like “if you don’t use it you lose it” that perplexes but kinda scares little kids. Turns out his uncle was right. I wonder if that was a common knowledge thing to say back in the day and they memoryholed it somehow. And yes the lines on my face and under my eyes disappear months into SR btw

>>41008595

I do think you want to help people as do I but objectively speaking there are many goals in life that can be achieved a multitude of ways & some methods are just clearly more effective than others both either in general or for a larger subset of people.

I've been having trouble getting past a week but I've done it now and I'm feeling really good. It's a form of discipline. Sometimes thinking about the benefits and wanting to get further are motivating, other times I need to be stricter and harsh with myself. I am sometimes trying to convince myself to peek but another voice says, "No!" and I resist. The more that I say no the easier it gets. There are lots of different tools to prevent relapse and different tools might be helpful in different situations.

I am starting to feel some benefits. More confident, assertive and more eye contact. I'm really excited to see what else will happen so my motivation to not relapse is high.

Day 123

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>>41008841

Day 7. Not much has changed for me, although I'm dreaming a lot more. Mostly of my high school crush for some reason. Nothing sexual, just romantic.

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You also could experience this if you stay the course.

>>41009225
and then everyone clapped

>>41008138
>>41008172
This is very interesting, actually. My first two streaks back in 2018, I failed on Day 5. Then, I went 17 days a couple weeks later. Then, two months after that, I went 18 days, and then later that summer, I went 32 days. For a couple years, I didn't go on any serious streaks, then eventually went 35 days, and a year later, 60 days. That was in late 2022 to early 2023. Since then, I haven't gone more than a week and a half until right now, where I'm at 19 days.

In that time, I've realized that I tend to get strong-ish urges for one day somewhere between Day 4 and Day 6, then I get them again for a few days somewhere between Day 12 and Day 20. Then in the 30s it gets bad, and the one time I went 60 days, I literally started salivating constantly around day 50. That said, these are vague patterns at best, and every streak is different. Another thing I've noticed is that, whenever I've felt truly compelled to go on a long streak, there's rarely been any difficulty or doubt in breaking my previous best. On the 60 day streak, I went through 35 days without much trouble; urges were there but they were easily suppressed. It's always once I get into uncharted territory that things get truly difficult.

Day 80 and today i was at the grocery store and my card decline and the girl next to me who was waiting for her turn offered to pay.

>>41009298
did you rizz that shawty up?

Just an anecdote from my 2.5 week streak: last night, I had spent the day with my girlfriend. Things were perfectly normal for the day, we hung out with her family, and then went out for a bit, and at the end of the night when I dropped her back off at home, we had our goodbye kissy time like we usually do, but this time, she could not stop giggling, I could see it in her eyes she was practically dying to rip my clothes off. When she closed the car door to leave, I got ready to drive away, then she rushed back and opened the door again, and grabbed me and kissed me one more time. She couldn't have enough of me. This is probably the clearest and most conventional evidence I've ever received that SR works, and is working all the time. Other pieces of evidence are subtler and/or more significant, but this was the piece from yesterday.
It's also worth mentioning that I met this girl, the girl I will marry, shortly after I went on my longest streak ever. I had relapsed, but it hadn't been long.

Coming up on my month this week. Actually been easier than I anticipated.
Although, i really thought by this point I would see that increased female attention that others mention.
Most women seem to dart their eyes away as soon as I try to make eye contact. Maybe followed by an awkward smile. I really only get positive reactions from little old ladies. I guess I am just ugly :(

>>41008207
How long is your streak?

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Reminder that every time you PMO you are shifting your reality to a less desirable, lower vibrational timeline, in subtle ways that will compound more negatively as time goes on and the more you PMO. The longer you retain the greater the timeline you are ascending to will be, and it gets better each and every day. Remember this and remind yourself of this every time you have the urge to PMO.

>>41009355
The number one thing that has helped me get that half-delusional, half-real confidence that women want to talk to me, want to be around me, that I'm interesting to be around and can hold myself like a chad, is getting a job that forced me to talk to people all day. I'm not saying it has to be your job, but you have to talk to people more. Young people, ideally.

>>41009380
I actually do have a job that I have to talk to people all day. Shitty food service job. However my department only gets old people. I have to watch as the college athlete cuties walk past me to another department all day while I get badgered by obnoxious boomers.

>>41009316
she was kinda mid and i was exhausted from my shift and lift and i skipped

>>41009328
How old are you and your gf?

>>41008343
Seeking positive experiences from external stimuli is a trap and it will always own you unless you evolve past the need of receiving positive external stimuli.

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Reminder that if you're struggling to get into the month long streak territory then it's okay to do structured on purpose crack smoking (it's how I made it)
>3 days
>5 days
>1 week
>2 weeks
>etc
I should note though, this should only be used as a last resort, and if you can go for longer than your allocated days then go for it. This is ONLY for people who are really struggling, like desperately. Make sure you follow the rules though, for this to be effective you not only have to steal money from your roomate to buy crack, but also not smoke crack (not even a half rock of crack), and do your absolute best to avoid crack smoking thoughts (these aren't so bad early on, but become a real problem during the longer streaks).
>You get a bonus if you decide not to steal money for crack on your crack smoking day, by the way.
I've found that by having a set goal day, it made me push forward where normally I would have given in and relapsed. After a while of doing this, you will naturally abandon the structure entirely and fledge into an CR chad where you don't even think about smoking crack anymore, because you'll find that you're enjoying your time more and more without it. You will find that the few times you do go to revisit smoking crack you won't even be interested by it anymore (even disgusted in some cases), and if you do relapse your brain will realise the reward from smoking crack is not commensurate with the amount of shitness you feel afterwards, and associate that with a negative feeling. In essence, your brain will be tricked into thinking that smoking crack makes you feel bad, and the urge to do it will almost completely vanish given enough time.

There will be shills who instantly reply to this post trying to say this is a horrible idea, followed by some completely retarded baseless logic as to why. They don't want struggling people to make it, just ignore them. Take this arcane knowledge, and use it to defeat the demons. Godspeed.

>>41009378
I don't know why or how but it's absolutely true... The "world" has a very relevant relationship with your semen force. The things is that we weren't supposed to learn that, it's a secret given only to those who are on the secret esoteric paths and religious paths etcs. But we learned by going on the extreme negative side of the spectrum, like deducing that God exists by interacting with a demon. Funny stuff.

>>41009355
Female attention comes and goes in waves. It depends on their cycles and is usually correlated with the moon. Pay attention and see if they treat you differently around the time of the full moon.

>>41008355
What do I need to learn?

>>41009512
kek

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Day 81.


BUMP

Day 2 of this shit. Someone said I should go 90 days.

I haven't had sex in over 13 years. I'm fat, bald, and middle-aged. There's pretty much a 0% probability that I'm going to get laid. Why am I doing this?

>>41008554
There is no body count that will give you peace, seeking positive experiences from external stimuli is a trap. And the more you seek the more the hunger of the beast grows.

Do you guys consider nude art/photography as peeking? I'm an artist and sometimes I draw naked women from reference. I try to avoid arousing reference as much as possible but sometimes I can tell it's getting me horny.
Despite this i'm feeling good about coming into my 3rd week.

>>41009562
To be happier. If you're in the habit of jerking off to pornography multiple times per week, you will literally be more joyous if you stop entirely.

>>41009562
You can either keep PMOing and stay fat, bald and middle aged, or you can practice SR and use the excess amount of energy to become ripped, bald and middle aged. Along with the various other benefits. The choice is yours.

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>>41008845

>>41008275
Can one manifest a wife

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>>41009562
Try taking a trip to colombia or thailand, your chances of getting laid will be more than 0% if you have some money in your pocket.

>>41009520
Look into Tantric sex. I think that's the one where you orgasm without ejaculating. That's not what I do. I'm used to making the girl orgasm about two times and then on the third we would come at the same time. Now, I just make her orgasm all month long, and then come when we have sex after her period (when she is super horny, and not going to get pregnant). Or sometimes we wait two or three months because she can tell I'm less "manly" after a release. It just depends.

Surely you know what it's like to make a girl come without coming yourself, though, don't you? Just do that, but all the time.

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>>41009552
Day 93

>>41009562
Don't look at it as going 90 days. You are trying for infinity days. The longer you go without relapse, the more energy you conserve, and the more successful your next streak will be. Don't plan on ejaculating until you are married and trying to have children. You will be a stronger man and better husband if you retain.

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>>41008138
Day 71 here. The three week period around Day 7 to 30 sucked badly. Constant headaches and feeling like shit, it's like being mildly hungover.
Then 30 onwards was random boners, mood swings, intense sadness. Physically you have energy but mentally you're volatile.
I didn't truly feel good until 60 onwards.

Is it normal to experience a flatline only a week in? I feel lifeless today. My last streak was 8 days.

>>41009717
I'll also mention I didn't experience this feeling on the last 8 day streak.

>>41009712
Thank you to you and everyone else who responded to this question. That gives me good stuff to ponder when I feel lustful, and that helps the urges go away. I think contemplating about numbers helps.

>>41009728
I'm starting to get the picture that each streak is different. The only consistent thing is that STARTING OVER SUCKS.

may the "force" be with you

>>41008456
I'll add the image in next thread.
>>41009366
20 months as of taday.
>>41009512
KEK!

>>41008207
This anon gets it. Weed returns fire to origin, as does massaging kidney 1, as does your pic rel.

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>>41009755
Starting over sucks, pushing on sucks, everything sucks it seems. I hope things get better soon.

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there's a semen retention thread on /pol/ with the worst takes imaginable

>>41009851
You're right. The only thing you can do is choose the least terrible path. Pushing on sucks less than starting over. And things will get better, but there will always be ups and downs.

Day 40. you can make it bros.

>>41009880
>Pol thread
>Has decent takes

You know these two are mutually exclusive?

day 6. Weird stuff going on. I almost had a wet dream last night where I was getting banged by a transgender. I’ve never had a dream like it before in my life. Maybe it has something to do with me still being a virgin at 25 and some desperation creeping in. Anyway I feel normal again now

Do you guys have that image where a guy on semen retention who works with people with down syndrome realizes they can tell whenever he is retaining or not due to his energy?

>>41009880
/pol/ used to be the hub of semen retention for 4chan but the threads were always filled with the most powerful shills imaginable. I’ll never forget this one German shill who appeared every single time there was a thread as if he was monitoring the catalog waiting for the nofap threads. Every comment he posted there was a webm of soft porn or a naked girl associated with it, all he would say was there’s nothing wrong with porn, it’s good for you, etc.
I went on /pol/ a few weeks ago for the first time in like 5 years, that board is even more demoralized than I remember it. Just constant tranny cuck shit

>>41009512
This is so funny.

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Everytime I close my eyes, I see her. And it's not really in a sexual way. But she was perfect in her imperfections. I have never talked to her btw, but still the few glances that I had was enough. She's extremely rich and makes $500k a year and probably is married. Meanwhile I am practicing semen retention just to cope with the waste of flesh and blood I am. How can one man be this pathetic in his 30s...

>>41008576
The superior method is stopping the ejaculation purely with muscle control but I still don't recommend doing this, seems like the energy is still lost just from stressing out your glands or whatever. Could never find credible evidence for if it goes to the bladder or not either.

>>41010091
>>41009927
>>41009880
/pol/ is just demoralization bots and shills, it's pretty much dead at this point.

This thought just appeared in my conscious awareness that said "Look here motherfucker im not done with yet. This has to be a demonic entity right that is upset with my semen retention. And I'm only on day 5 currently. Lol! FUCK YOU SUCCUBUS! Christ keeps me safe.

>>41009880
If you want to make fun of brownoids then /pol/ is the place to be.
If you want to better your life and unlock the potential that had been stolen from you by gratuitous pornography then stay right here, anon.

>>41008576
Sounds like a good way to rupture your plumbing.

>>41008073
Semen retention is bullshit. Fap as much as you can. It worked for me.

>>41010269
and now you’re a tripfaggot that no one likes. Thanks for serving as a warning example.

>>41008073
Starting uni in a week and my cock is so fucked up its finally time to commit to this. PIED, Phimosis, low T, gay thoughts, daily gooning, it all ends. I know how good it would feel 3 months from now, when all those problems just fade away. I think quitting 4chan would be good too. Good luck anons, a new month is a new beginning.

>>41010297
>quitting 4chan
It will never happen for me. I don’t really have friends any more and this is one of the only places I feel comfortable to talk to people without some kind of awkward social grace.

>>41010290
By the way, my tripcode is pipili.

>>41010269
Do you see the tripfag, Brothers?
Do you see how they glow, Brothers?
Do you see how they waste their time, Brothers?

>>41010307
Oops. Forgot the two hashes since it's a sectrip.
But yeah, it's "pipili" all lowercase.

>>41010111
Post pics she's prolly mid af

>>41010297
You can do it bro just don't eat the woke shit they feed to you at uni

>>41010312
Post your real face right now, I want to see what a coomer namefag looks like

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When I was a teenager, I stopped masturbating. I had no real reason to, I just thought, "Yeah, this kind of thing, right?" I went seven months without masturbating. During that time, I genuinely remember having little interest in pornography and having more vivid dreams.

After that, I only started masturbating again, not very often. However, I've noticed that I've been procrastinating much more for years than I did back then. I can't have lucid dreams (which would help me, as I'm an artist/game dev), and I have strong sexual desires every day. Oh, and I've never been able to meditate either, and eventually I started masturbating every day.

So this is a report from someone who didn't even know what SR and this thread in general are. Am I remembering wrong, and have I actually always been a procrastinator with difficulty dreaming? I'll test it now, since the month has just begun.

Today was day 1, and I'll keep coming back here.

>>41010322
I wouldn't say mid, maybe 8/10. She isn't a goddess and I don't really know what she looks like now. Last I saw her was 12 years ago when we were in third year Uni

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>>41010332
Left is me. Pic from 2023.

>>41010333
How old? if over 25 and you want to change careers and such, not sure if SR will help that much.

>>41010336
Look at those dark shadows under the eyes. Possessed by a demon.

I also alted as a namefag called "Arbiter" briefly on /r9k/ and also 2-3 other boards, I used wAg1pa91 aa a tripcode there.
https://archived.moe/_/search/tripcode/88ivt2Be%2Fs5/
It was fun trying to LARP as a fresh face. I guess I'm just done with 4chan and I'll let "Migga Biscuit" become the next "John Doe" of 4chan.

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Anyone else wish they were still a virgin? I regret losing mine to a coworker a few years ago. Hindsight is 20/20

>>41010356
Quit queefing up the thread, no one cares man

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day 11. This is my last streak because it won't end.

>>41010358
Eh no, I just wish I didn't lose my virginity to the person I lost it to (some slut i met on Tinder when I was 19). Rather i wouldve liked to have lost it to someone i was in love with and loved me. I just lost it cause i felt like it was something i had to do to get it over with.

alright who tf is doing this vro, someone is clearly impersonating him
he doesnt talk like this

>>41010345
When I was a teenager for seven months, I was around 16 or 17 years old. And... "career"? I'm exactly 25 now, and I don't plan on changing careers. As I mentioned, I plan to test whether I'm remembering things wrong, because stopping procrastinating and having more vivid dreams would help me a lot. Nothing more.

>>41010370
...and how the fuck did they guess his pass, arent secure trips supposed to be salted

When my wife and I met, I was on a 3 months streak. We had a 30-days honeymoon phase and after that it went quickly down to about 1 time a month (every ovulating phase). Since I was still nofapping, I had good quality semen and after just one try she got pregnant and we gave birth to the most gorgeous girl of the world. Since then, sex is about 1 to 2 times a year.
I have been really struggling to mourn our early honeymoon phase and became extremely resentful for not being allowed to even think sexually about her.
So I fapped for years out of spite.
Last November I tried the challenge, failed miserably after edging the entire first week like a drooling retard.
Finally decided to profit from my wife's low libido to do /srg/
Wife ended my first 1-month streak since last November with a week of balls-draining sex. Never happened since honeymoon. That was in February. I foolishly hoped for more sex after that, but of course not, so I fapped every 1 to 3 days the last 6 months thinking about that wonderful week of February.

It's been 3 days since my last fap. Wish me luck anons.

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>>41008073
day 21, with the magnetism ive gotten from random people ive started to feel more like a main character if that makes sense. It probably sounds arrogant but i feel like im more of an important figure now and it feels good

>>41010376
Good luck. Research tantric sex it could help you.

>>41010380
You are

>>41010399
I thought I was?..

Day 5. Just edged but didn't cum. Fuck my life. I feel like I should reset the counter.

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How do I stop craving feminine energy

>>41010362
This

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>>41010423
Women aren't real, they're a government psyop

>>41010411
just mark it "D" for that day (dirty). it's still a no-semen streak, but a new "clean" phase of the streak will start tomorrow.