henlo frensim doing surat shabd meditationsome anons say that you should just focus on the anja and go straight for opening it first.what do the other chakras do if you focus on them? is there a chakra for spirit communication?
>>41022580who is your guru? the basis of surat shabd yoga is having a guru who has navigated the higher realms and will help you pass through them. nothing elsehaving devotion to your guru will open your chakras and cause you to ascend, nothing else
>>41022674i dont have a guru unfortunatelyi do what i can and they say one will appear but i am a seeker without a guide.
>>41022580>some anons say that you should just focus on the anja and go straight for opening it first.first,breathwork training to a high degreeif you cant attain very solid stillness and stay there for long periods of time,the rest becomes chasing a dragon you'll never catch
>>41024822>>41025535What kind of breath work training
>>41025745anapanasati until there is no neurological amplitudes from the sensestrain turbulence free breathdo not sniff at the aironce this is superlatively habituatedthen you'll have lowered the noise floor enough to have a better frame of reference to differentiate the sound you're looking for
>>41022674Indian mf really been scamming people for thousands of years huh
>>41025980DO NOT REDEEM THE CHAKRA SAAAR
