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File: 1757736858614327.jpg (96 KB, 755x755)
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When you jack off everything becomes worse

That's the law of the universe
>>
>>41083219
Wrong. Jacking off has improved my life.
>>
>>41083239
Fake news try again. This has been a GNN press bulletin.

God news network
>>
>>41083219
ye it lowers ur frequency and brings negative synchronicities, one of the main reasons I stopped.
>>
>>41083333
I will take your quads as even more evidence I should get drunk and high and jack off to trannies tonight. Thank you anon!
>>
Aside from anything paranormal, jacking off lowers your resistance to cold, the influence of other people and makes you weaker in the legs. You will catch a cold in the winter months if you splash your jizz and you will haver toothache, your skin will look pale and your lips will look very red and your hair will fall out. I can tell from a man's face if he has been wanking.
>>
>>41083219
didn't jack off for nearly 2 years straight, nothing changed , my luck remained as shitty as ever and now my dick barely works anymore
>>
>>41083381
Fake
>>
>>41083638
True actually
>>
>>41083219
I'm horny
>>
>>41083219
Please remember the copypastas next time you bake a thread.

>What is Semen Retention?
Semen retention is the practice of completely abstaining from masturbation and ejaculation, often with the intention of preserving and redirecting vital and sexual energy to oneself.

>Why do it?
Reported benefits include: increased vitality, mental clarity, reduced stress, increased motivation, increased energy, improved focus, healthier hair/skin/eyes, deeper meditation, improved AP/Lucid Dreams, deeper voice, improved mood, greatly improved testosterone, improved physical strength and many more.

>Wet Dreams?
They happen because you had a sexual dream and you coomed. Learn to be conscious on your dreams and stop the succubus.

>What causes wet dreams?
The causes are many: Illnesses, telepathic bad actors fucking with your dreams, excess energy build up, watching too much sexually-inducing stuff, lusting during the day, lack of an adequate transmutation activity, eating too late at night, excess nutrients overall, stimulants like maca, ginseng, ginger, excess protein, excess carbs, tight clothes (pajamas) for bedtime, bad sleeping posture (this varies, find the one that suits you best), going to bed with full bladder, exposure to hormonal disruptors via food (pesticides...) or body care products (soap, deodorant etc)...
>>
>>41083219
Previous thread >>41065487

ALL PREVIOUS THREADS:

https://archive.4plebs.org/x/search/subject/Semen%20Retention/

>In case of urges:
- https://imgur.com/gallery/g4eGH
- Don't peek and Hold your breath for as long as you possibly can. The urge usually pass after that. If not, repeat.
- Horse stance or chair pose: Do it while clenching the abdomen and all legs' muscles, raise arms for extra blood flow redirection. Works both for killing erections or urges.
- Any physical activity.

On long clean streaks many report benefits that transcend current science like a sort of "magnetism" or higher "vibration/aura" that attracts/appeals to other living beings, a higher perception, a stronger and intimidating "aura/presence", a deeper connection with nature, an attractive BO (people usually report it as "pheromones") and more.

>Advices:
- Mental Purity 1.1: Semen Retention acts as a bio-electromagnetic amplifier. Watch the quality of your thoughts because your inner state will get amplified and manifested. Lust is the Ojas killer. Do not engage with Lust.
- Mental Purity 1.2: Keep a journal as a tool for introspection.
- NEVER watch porn of any kind.
- Remove triggers from your life. Masturbation is a bad habit. Break that bad habit.
- Focus on achieving a goal. An art, a craft, competing, etc.
- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.
- Exercise/Gym/Sports/Martial Arts. If it is something social even better.
- Good habits like healthy eating, water fasting, dry fasting, sun exposure and cold showers do seem to speed up the process.
- Sublimation: literally using the energy.
- Transmutation: changing the quality of energy to something different. (Surya Namaskara, 8 brocades, Tibetan rites)
- Avoid stimulant drugs such as caffeine or adderall
>>
>>41083823
Sorry I'm lazy
>>
>>41083827

Keep in mind that the efferent nerves attached to your testes means that any lustful thought, image, or sound is a command to your junk to produce sexual fluids and this is the reason why celibacy is first and foremost of the mind.
The root of this entire matter is the mind - without conquering the mind, celibacy is a futile effort. The signals from the brain happen on the subconscious autonomic level
This is why any lustful thought, image, or sound is necessarily a command to the sexual organs to produce sexual fluids (the more intently you look, the higher amplitude of a signal gets sent: body > afferent nerves > brain > efferent nerves > body)
Therefore "Conversion of sexual energy to something" is a HORRIBLY inefficient process (Not to confuse with Sexual Transmutation)
Fluids will be reabsorbed, but the energy and materials cost to make it vs how much is "taken back" via reabsorption is SEVERELY unbalanced and super net negative
Sexual fluids are made from the cream of the crop of the body's resources - constantly generating them means that you are constantly draining away your resources.
Taoist writings said that the sexual organs will even take primacy over nourishing your other internal organs at some point. (Thus, doing a spiritual practice as a coomer is a surefire way to die faster).

>/SRG/ interesting reads
https://pastebin.com/qbTd4Lai
https://pastebin.com/dzA2yCdr
"Returning fire to (it's) origin." Used to calm sexual energy, obtrusive thoughts etc. There are several methods, none of them are over complicated, as far as qigong goes. One basic method is to massage the yong quan point (kindney 1) a few hundred times before bed. The feeling is that the sexual energy, rebellious qi, nervous energy, lustful thoughts, settle / sink into a sort of container where they don't cause problems, and instead generate a calm powerful energy. Give it a try.
>https://www.acupuncture.com/education/points/kidney/kid1.htm
>>
>>41083823
>>41083827
Dude, I know you're trying to help but you're not. I goon a lot and it helps me in my life. I mix drugs, gooning, and porn, and fantasizing wholesome fantasies as I jork it.
>>
>>41083830
No worries bro, just remember for next time.

>>41083833
Scientific evidence:

https://pubmed.ncbi.nlm.nih.gov/12506329/
https://pubmed.ncbi.nlm.nih.gov/7114956/
https://pubmed.ncbi.nlm.nih.gov/28531319/
https://pubmed.ncbi.nlm.nih.gov/11532469/
https://pubmed.ncbi.nlm.nih.gov/6706874/
https://pubmed.ncbi.nlm.nih.gov/21924714/
https://pubmed.ncbi.nlm.nih.gov/11760788/
https://pubmed.ncbi.nlm.nih.gov/17268169/
https://pubmed.ncbi.nlm.nih.gov/12659241/
https://pubmed.ncbi.nlm.nih.gov/11835982/
https://pubmed.ncbi.nlm.nih.gov/23167900/
https://pubmed.ncbi.nlm.nih.gov/26310879/
https://pubmed.ncbi.nlm.nih.gov/24871202/
https://pubmed.ncbi.nlm.nih.gov/29725310/
https://pmc.ncbi.nlm.nih.gov/articles/PMC5324617/
https://www.sciencedirect.com/science/article/pii/S0166432815002570
https://www.tandfonline.com/doi/abs/10.1080/0092623X.2012.665815?journalCode=usmt20
>>
>>41083837
It’s always good to remember why /x/ is the most accurate place for this topic: semen retention is one of the clearest paranormal inducing thing of all the other topics discussed on /x/. It’s a sacred practice that has been the one of the main focuses in every major religion or spiritual practices. The mystical side of it is what we try to focus on in here.

Semen retention can be political issue too and it would then belong to /pol/. The porn industry is a tool made by the jews to deterioate the societies and corrupt the people. The porn works in ways that program new sets of behaviour in its audience and the audience is hooked to it because of its strong addictive qualities. The most important goal for porn’s male audience was and is the releasing of their semen. As we now know, the disadvantages of cooming are heavy: a man becomes less of a man, he gets sick and weak, his mind numbed, he will have impotence issues etc. Also his spirit almost dies.

Semen retention is beneficial to make one healthier and stronger, more fit, if you will. So the topic could be discussed on /fit/. Anyone looking for more ways to get fitness gains would benefit hugely from the SR.

Also the SR has so many other benefits that it could be discussed in the /adv/ board. These would be topics how it improves one’s social life, mental state, makes more time to be more productive etc.

But I think the biggest benefits of SR are something mystical in nature and the whole practice is fundamentally something very close to spiritual side of things. All the other topics in here /x/ are left far behind and SR actually makes this board of any relevancy. This is also known by the enemy and they make strong efforts to suppress, hijack, twist and end this discussion.
>>
>>41083823
>>41083837
>Please remember the copypastas next time you bake a thread.
Yes and on top of that, the other thread is at 208 posts only, and you can bet a bunch of these replies are samefagging.
Mass report this shit.
>>
>>41083837
Serious question

I did 30 days SR once and something truly magical and paranormal occurred which was also GOOD

What does that mean?
>>
>>41083219
recognized tactic for ufc/prof fighters to abstain during camp for increased athletic ability - possibly mental clarity.
then theres mike tyson who fucks before every fight
>>
>>41083848
God wanted this thread to be made actually. He told me.
>>
>>41083849
It means you created a miracle basically
>>
File: SNJO.png (321 KB, 1024x681)
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# # # THREAD HYGIENE PSA # # #

Starve the shillery.
No attention for them.
No replies.
Focus.
On.
The.
Prize.

(Pro tip > Hide shill posts: Click on the arrow next to the post number, click 'Hide', Comfy.)
>>
>>41083872
Does that always happen or...?
>>
>>41083858
Shut the fuck up liar. I am calling you out.
>>
>>41083889
I literally believe God wanted it

Sorry I fucked up
>>
>>41083895
It's good bro.
>>
>>41083239
This. I jerk off every 3rd or 4th day, no biggie.
>>
>>41083849
I would wager it was your power coming out in some way you manifested. Power you essentially banked in yourself by not wasting it on cooming. Even if you weren't spiritual at all and were just on /x/ for kicks, the amount of vitamins, minerals, time, and effort your body dedicates to making more sperm and how that drains you if you coom too often, tells you the importance of SR. If you're going to go on a streak again try putting the energy towards something in particular once you get past the initial hurdles and feel an increase in energy, like a week after is when I feel this stuff myself. It's why some of the best SR advice is to have a creative hobby, pouring that energy into something is very helpful for not blowing your lid keeping it all inside pointlessly, causing a relapse.

>>41083912
Can everyone please remember that these type of people are shills. If it works for them then cool, but why are they here posting about it instead of leaving us alone?
>>
>>41083912
You are destroying yourself
>>
>>41083920
>why are they here posting about it instead of leaving us alone?
It's good karma for me to call out how retarded not jerking off is.
>>
>>41083836
So you're a lonely drug addict? Sad.
>>
>>41083920
It was so miraculous that nothing like it had ever happened before.

Did you ever get a magical sign from SR?
>>
>>41083912
>>41083929
Ok coomer
>>
>>41083933
What was your mindset at the time?
>>
>>41083930
I am responsible with my gooning, drug intake, and vidya.
>>
>>41083219
Here's my personal anecdotes from quitting porn and masturbation

>quit for a while
>become a fucking horn dog for basic things
>watching Project Runway with wife, cant stop staring at Heidi Klums sexy legs
>find myself becoming more social, talking more
>find myself way more angry too
>have a lot more self confidence
>have less ED issues
>have a lot more free time since I would goon for hours at a time
>relapse and beat my dick until it my balls ache

Every time I relapse it takes a little longer, first it was a couple days then it was a week, then its been a couple weeks, hopefully I can last a month right now. I know there's a lot of spiritual rigmarole but first hand I can say its been a net positive
>>
>>41083946
Very focused. Daily meditation. Humble. Just perfect which is how I was getting such a long streak done.
>>
>>41083943
You're the one always thinking about your dick.
>>
>>41083381
Sounds like low testosterone issues, put down the grimoire and go see a doctor and get your bloodwork done
>>
>>41083957
Can confirm semen retention can cause miracles
>>
>>41083920
>Can everyone please remember that these type of people are shills.
Yeah but it's also important to notice the other thread is still going and is not made by a shill.

Just compare the OPs.

>>41065487
>>
>>41083912
>no biggie
Try going 90 days without doing that and then see how much of a "biggie" it really is
>>
>>41083948
>>41083960
Ok gooner
>>
>>41083381
Fake and gay
>>
>>41084342
Those are two different anons, I was the gooner talking about taking drugs and jerking it tonight. 2 shots in, I'll have a few more, smoke some weed, and then probably continue to post on 4chan rather than goon because I'm not a degen, I only goon when I don't have work to do.
>>
>>41083219
Ok, incel
>>
>>41084420
r u swinging with everything you got?
>>
>>41083219
Semen retention is a psyop to make your dick small. Your dick gets smaller when you dont get erections for prolonged periods of time. ((They)) want the white man to have small dicks so they become insecure betas. Dont fall for this psyop
>>
>>41084516
Swinging this massive meat that I love to beat. U want sum?
>>
>>41084563
gay
>>
Why do glowies want u to beat ur meat so much wtf???
>>
>>41084571
Sorry, I assumed you were a chick because you bitch so much
>>
>>41083920
>why are they here posting about it instead of leaving us alone?
Same thing could be said about all of you who practice SR.
>>
>>41084582
The glowies hate me beating my meat because they all get hard ons next to each other when I do so. Shut up dude.
>>
>>41084548
False Rabbi, mine grows half an inch every time I remain celibate
>>
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protip for nofap

Get rid of emotions
>>
>>41084587
U sound like an over-compensating autist. Who are u flexing on bruh? Let people do what they want. Nigger over here thinks spilling his seed makes him superior. Keep watching bitches get fucked by other men, cuckold.
>>
Back when I was 16, a teacher got fired from our school for tuplexing a student into a locker-- the cunt deserved it, but that's a different story.
As a means of protest, myself and a bunch of other lads stopped masturbating in protest.
I lasted 11 months without orgasm, only failing after a skateboard hit my shin hard enough for me to lose control of my loin and spill out cum out of my shaft.

As far as effects go, I can verify that a lot of the talk on here is true.
I gained immensely more confidence, improved socially, focus returned, and a lost most of my addictive tendencies.
Once I accidentally came, I started jerking off again for a few months, this resulted in myself losing the benefits.
Once again, after continuing down the road of semen retention, I once again saw similar benefits.

I had zero knowledge of the benefits of no-fap throughout this experiment, so there's no placebo on my part.
>>
>>41084640
There goes that bitch talk again...
>>
>>41084655
Yeah man. I won.
>>
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>>41084663
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>>41083219
If you jack off in the WRONG way, yeah
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>>41083219
False, when I coom to Canaanite Funeral Masks (aka most women you see on the internet) I realize they are demons. Post-nut clarity is unironically good for you. Semen-retention is only useful if you are capable of maintaining post-nut clarity at all times, which is really difficult to do for plebs



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