Welcome to the Semen Retention General!Miracles Edition!Previous Thread >>41065487 #>What is Semen Retention?Semen retention is the practice of completely abstaining from masturbation and ejaculation, often with the intention of preserving and redirecting vital and sexual energy to oneself.>Why do it?Reported benefits include: increased vitality, mental clarity, reduced stress, increased motivation, increased energy, improved focus, healthier hair/skin/eyes, deeper meditation, improved AP/Lucid Dreams, deeper voice, improved mood, greatly improved testosterone, improved physical strength and many more.>Wet Dreams?They happen because you had a sexual dream and you coomed. Learn to be conscious on your dreams and stop the succubus.>What causes wet dreams?The causes are many: Illnesses, telepathic bad actors fucking with your dreams, excess energy build up, watching too much sexually-inducing stuff, lusting during the day, lack of an adequate transmutation activity, eating too late at night, excess nutrients overall, stimulants like maca, ginseng, ginger, excess protein, excess carbs, tight clothes (pajamas) for bedtime, bad sleeping posture (this varies, find the one that suits you best), going to bed with full bladder, exposure to hormonal disruptors via food (pesticides...) or body care products (soap, deodorant etc)...
>>41095401ALL PREVIOUS THREADS:https://archive.4plebs.org/x/search/subject/Semen%20Retention/>In case of urges:- https://imgur.com/gallery/g4eGH- Don't peek and Hold your breath for as long as you possibly can. The urge usually pass after that. If not, repeat.- Horse stance or chair pose: Do it while clenching the abdomen and all legs' muscles, raise arms for extra blood flow redirection. Works both for killing erections or urges.- Any physical activity.On long clean streaks many report benefits that transcend current science like a sort of "magnetism" or higher "vibration/aura" that attracts/appeals to other living beings, a higher perception, a stronger and intimidating "aura/presence", a deeper connection with nature, an attractive BO (people usually report it as "pheromones") and more.>Advices:- Mental Purity 1.1: Semen Retention acts as a bio-electromagnetic amplifier. Watch the quality of your thoughts because your inner state will get amplified and manifested. Lust is the Ojas killer. Do not engage with Lust.- Mental Purity 1.2: Keep a journal as a tool for introspection.- NEVER watch porn of any kind.- Remove triggers from your life. Masturbation is a bad habit. Break that bad habit.- Focus on achieving a goal. An art, a craft, competing, etc.- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.- Exercise/Gym/Sports/Martial Arts. If it is something social even better.- Good habits like healthy eating, water fasting, dry fasting, sun exposure and cold showers do seem to speed up the process.- Sublimation: literally using the energy.- Transmutation: changing the quality of energy to something different. (Surya Namaskara, 8 brocades, Tibetan rites)- Avoid stimulant drugs such as caffeine or adderall
>>41095405Keep in mind that the efferent nerves attached to your testes means that any lustful thought, image, or sound is a command to your junk to produce sexual fluids and this is the reason why celibacy is first and foremost of the mind.The root of this entire matter is the mind - without conquering the mind, celibacy is a futile effort. The signals from the brain happen on the subconscious autonomic levelThis is why any lustful thought, image, or sound is necessarily a command to the sexual organs to produce sexual fluids (the more intently you look, the higher amplitude of a signal gets sent: body > afferent nerves > brain > efferent nerves > body)Therefore "Conversion of sexual energy to something" is a HORRIBLY inefficient process (Not to confuse with Sexual Transmutation)Fluids will be reabsorbed, but the energy and materials cost to make it vs how much is "taken back" via reabsorption is SEVERELY unbalanced and super net negativeSexual fluids are made from the cream of the crop of the body's resources - constantly generating them means that you are constantly draining away your resources.Taoist writings said that the sexual organs will even take primacy over nourishing your other internal organs at some point. (Thus, doing a spiritual practice as a coomer is a surefire way to die faster).>/SRG/ interesting readshttps://pastebin.com/qbTd4Laihttps://pastebin.com/dzA2yCdr"Returning fire to (it's) origin." Used to calm sexual energy, obtrusive thoughts etc. There are several methods, none of them are over complicated, as far as qigong goes. One basic method is to massage the yong quan point (kindney 1) a few hundred times before bed. The feeling is that the sexual energy, rebellious qi, nervous energy, lustful thoughts, settle / sink into a sort of container where they don't cause problems, and instead generate a calm powerful energy. Give it a try.>https://www.acupuncture.com/education/points/kidney/kid1.htm
>>41095412Scientific evidence:https://pubmed.ncbi.nlm.nih.gov/12506329/https://pubmed.ncbi.nlm.nih.gov/7114956/https://pubmed.ncbi.nlm.nih.gov/28531319/https://pubmed.ncbi.nlm.nih.gov/11532469/https://pubmed.ncbi.nlm.nih.gov/6706874/https://pubmed.ncbi.nlm.nih.gov/21924714/https://pubmed.ncbi.nlm.nih.gov/11760788/https://pubmed.ncbi.nlm.nih.gov/17268169/https://pubmed.ncbi.nlm.nih.gov/12659241/https://pubmed.ncbi.nlm.nih.gov/11835982/https://pubmed.ncbi.nlm.nih.gov/23167900/https://pubmed.ncbi.nlm.nih.gov/26310879/https://pubmed.ncbi.nlm.nih.gov/24871202/https://pubmed.ncbi.nlm.nih.gov/29725310/https://pmc.ncbi.nlm.nih.gov/articles/PMC5324617/https://www.sciencedirect.com/science/article/pii/S0166432815002570https://www.tandfonline.com/doi/abs/10.1080/0092623X.2012.665815?journalCode=usmt20
>>41095418It’s always good to remember why /x/ is the most accurate place for this topic: semen retention is one of the clearest paranormal inducing thing of all the other topics discussed on /x/. It’s a sacred practice that has been the one of the main focuses in every major religion or spiritual practices. The mystical side of it is what we try to focus on in here.Semen retention can be political issue too and it would then belong to /pol/. The porn industry is a tool made by the jews to deterioate the societies and corrupt the people. The porn works in ways that program new sets of behaviour in its audience and the audience is hooked to it because of its strong addictive qualities. The most important goal for porn’s male audience was and is the releasing of their semen. As we now know, the disadvantages of cooming are heavy: a man becomes less of a man, he gets sick and weak, his mind numbed, he will have impotence issues etc. Also his spirit almost dies.Semen retention is beneficial to make one healthier and stronger, more fit, if you will. So the topic could be discussed on /fit/. Anyone looking for more ways to get fitness gains would benefit hugely from the SR.Also the SR has so many other benefits that it could be discussed in the /adv/ board. These would be topics how it improves one’s social life, mental state, makes more time to be more productive etc.But I think the biggest benefits of SR are something mystical in nature and the whole practice is fundamentally something very close to spiritual side of things. All the other topics in here /x/ are left far behind and SR actually makes this board of any relevancy. This is also known by the enemy and they make strong efforts to suppress, hijack, twist and end this discussion.
>>41095423PNG# # # THREAD HYGIENE PSA # # #Starve the shillery.No attention for them.No replies.Focus.On.The.Prize.(Pro tip > Hide shill posts: Click on the arrow next to the post number, click 'Hide', Comfy.)
>>41095401Bros how to deal with shame? I've quit porn and masturbation but I'm having problems getting my spirituality back, everytime I get on my knees to pray I feel like a fraud, like some literal demon voice keep saying things like:>why you're praying now? Remember all the dirty stuff you've watched? How to deal with this? Please pray for me, frens
>>41095423>But I think the biggest benefits of SR are something mystical in nature and the whole practice is fundamentally something very close to spiritual side of thingsYes it has been known in mystery schools that emitting weakens your aura/subtle bodies & feeds (to use qabalistic terms) the qlippoth in the subtle realms. This is why the best of the best only bust within the womb of their wife on propitious nights. Otherwise they retain. But if you are just another leaf within the forest to be replaced, it doesn't apply. Continue to be harvested.
>>41095451Shame is the tool of the Devil. Think about the most forgiving person you know, now times that by a trillion. Thats how forgiving God is. When you hear those thoughts those are clear whispers of the devil. Keep praying, because that’s what the devil doesn’t want. Just keep going. PMO and porn addiction is something probably 90% of men struggle with and thats a conservative estimate.
Is there a point where the blue balls stop, like the "flatline" thing people talk about? Every time I get to around the 1 week mark it gets unbearable. I don't even look at porn or have that many sexual thoughts or anything.
>>41095716Have you edged?That happens to me if I edge
>>41095463>PMO and porn addiction is something probably 90% of men struggle with and thats a conservative estimate.and yet it's never mentioned anywhere you look. and, even if a man 'supposedly' isn't struggling with it, strip away everything from his life that he uses to fill the void and what do you get? a man that runs straight to it if even for the first time, so i completely agree and say almost every man so 99.99999....%. it's just that this is all underground still and there's never been any discussion on the energetic system of man on a wide scale lets say in modern times for sure, so that's why we are here now, and that's why whenever any anon does decline pmo and porn, he is becoming one of extremely few
>>41095401>OP picCompletely stupid idea. All you're doing is abstaining from lust. Miracles aren't done because you followed a set amount of steps.
>>41095451Time heals EVERYTHING.
Slow as a corpse risen from its grave, I crawl into this thread, into my home. I was alive for fifty days because of you, but then I turned myself into a rotten shadow by failing the streak again and again. With the last of my strength I try to find the will to live, but I’m too weak.Why? I don’t know. I began the streak to find a partner and escape loneliness. Life has shown me no one can fill that hole inside, only we ourselves can, yet I fall into the same trap. By one of those strange SR coincidences, I ended up in another city with a girl. She gave me signals. I ignored them. She saw my stubbornness, grew angry, and left forever. I liked her, but I didn’t want something disposable. One-night stands aren’t for me. I’ve never tried one, but I know I get attached too fast. I’d let someone into my home, into my soul.So what was it all for, if two days later I broke my streak? I regret the missed chance and I regret my sin before God. It’s absurd, like standing before two doors, and whichever I open, it’s the wrong one. I regret doing the right thing, refusing the sin, and I regret the mistake after with masturbation. Neither path gave peace: “virtue” left me empty, “vice” chained me deeper. Maybe it could have been the start of something more, now I’ll never know. I try to forget, but it feels like that was my last chance. I’m not young and not handsome. This self-reproach has driven me into daily relapses for a month.Ignorance truly is bliss. My last motivation was the belief that if you refuse desire once, then anything is possible. And I did refuse, right at the finish line, a strong move, and still I regret it.I must turn pity into anger and hatred, and feed on that to fix every part of my life. I’ve unleashed a strong demon inside me. Deep down I believe God allowed this to test me, to shift my aim from fleshly pleasures toward something higher. But I still don’t know where to find the strength to resist. But hey, to stand up, you must first fall.
>>41095451You should feel shame if you were still doing it.You should feel pride now that you are not doing it - breaking porn/sex addiction is actually a great accomplishment. Most people are so deep in addiction that they deny that these behaviors are even a problem.
>>41095914>breaking porn/sex addiction is actually a great accomplishmentunderstatement if i've ever seen one, the historical buddha siddhartha said had their been one additional energy as strong as the sexual energy to overcome at the same time that he wouldn't have found a way out. fucking dipshit
>>41095906To hell with that hoe your seed is worth much more than that. Focus on your purpose first and the women will follow second, like a magnet. It is THE law.
>PEOPLE ACTUALLY BELIEVE NOT TOUCHING THEIR COCK WILL GIVE THEM SUPERPOWERSAHAHAHAHAHAHAHAHAHAHAHA DID U GUYS NOT GET THE NEWS? THE CELIBATE MEME WAS MADE TO CONTROL THE POPULATION, HELLO? AND WE ALSO FOUND THAT "RETAINING" PUTS YOU ON THE FAST TRACK TO PROSTATE CANCER LMAOOOTHIS SURELY IS A LARP GENERLA RIGHT ?AHAHAHAHAHAHA
>>41096021classic "if you repeat it enough people will believe it" style lie
>>41095737No, never really seen the point in that unless you're into Taoist cum magic. But they also believed in consuming period blood and drinking mercury for longevity so I wouldn't take them too seriously.
Just blew up a 52 day streak today. I started to peel and fantasize about half way through and that ensured I would relapse. This weekend on the new moon I will start a new streak and will do my best to keep it clean. 100 days here I come!
>>41096008>THE CELIBATE MEME WAS MADE TO CONTROL THE POPULATIONYou really think the powers that be want everyone to stop producing workers for them and instead become NEET hermits? lol
>>41096008I went from 2k/m to 13k/m by doing semen retention, the energy, focus, drive, the trust you gain for no reason. SR is truly God's gift to earth, and it's one of the main things that made me believe in God.
>>41096077It's good that you got great results, but that's from your hard work, not from not touching your cock. It's like people attributing all the good things in their life to another being instead of being proud of what they achieved.
>>41096008>THE CELIBATE MEME WAS MADE TO CONTROL THE POPULATIONIf everyone retained then the elites would've already been killed by now. Cooming is literally a sedative, it lowers your drive and motivation, it makes you comfortable and content with life. Why you think motivational books are popular? Why do people "need" motivation? Why? Normie cunts like you will never answer these questions.
>>41096088this doesn't explain why i'm doing way better in stocks
Along with Sr, I've been off daily caffeine for about a year (with some relapses). This past weekend, I had a few Dr. Pepper's... and wow.. today my energy is so low. I imagine this is how a PMO relapse feels.
>>41096112It does make you more aggressive for a while but in the long term it turns you into an eunuch, Why are there so many people who reported lower test after long streaks? People say they no longer see women in a sexual way as a good thing, What actually means is that they turned into an eunuch. Reproduction is the strongest desire of a human, if you kill it(by making people eunuchs with nofap) you get a population thats doesnt have motivation to do anything anymore. This is why theyre banning porn, this is why nofap is pushed everywhere even in normie circles. Even the biggest normie knows of the word "gooner" Which was made to shame masturbating and further the nofap agenda
>>41095451>>why you're praying now? Remember all the dirty stuff you've watched?I can resonate with this. This anon has the right idea >>41095463, first and foremost it is important to not feel shame, feel a little bad about yourself, yeah, never dwell in it for more than a second though, next is to not confuse lack of shame with permissiveness, it is not about extremes. Next, anon this is very important, **keep praying**, pray and pray and pray until you feel you can ask from the bottom of your heart to heal whatever is leading you to these behavior and also for a way out of this thing because you really feel you want out. I can't overemphasize this:You really have to want out.
>41096148>in the long term it turns you into an eunuchno it really does not but I highly doubt you're even aware what makes an eunuch into one. > Why are there so many people who reported lower test after long streaks?Waiting to see some valid sources on those reports. >People say they no longer see women in a sexual way as a good thingBecause it is>What actually means is that they turned into an eunuchAgain with that word you don't know what means>Reproduction is the strongest desire of a human, if you kill it(by making people eunuchs with nofap)Reproduction is the basic desire of any living being, pro-creation is something for those that realize there is something more to life. >you get a population thats doesnt have motivation to do anything anymoreWorking merely to feed the system is not that inspiring, but again I will to see some valid sources on this. >This is why theyre banning pornThey are banning porn because it's the easiest thing to get retards and other NPCs to use digital ids. > this is why nofap is pushed everywhere even in normie circlesthis is not a nofap thread>Even the biggest normie knows of the word "gooner" Which was made to shame masturbating and further the nofap agendathat's quite the stretch, even for you.
>>41096148>why are there so many people who reported lower test after long streaks? My test doubled>What actually means is that they turned into an eunuch.If I choose to not lust after an emotionally imbalanced, promiscuous woman incapable of emotional bonds, that doesn't make me a Eunuch. That makes me smart. >Reproduction is the strongest desire of a humanJerking it to tranny porn or doing double anal with some shank that's on the pill has nothing to do with reproduction>which was made to shame masturbating and further the nofap agendaMasturbation is a shameful act
>>41096197>first and foremost it is important to not feel shame, feel a little bad about yourselfCorrect. Blavatsky believe the Archons feed off of negative emotons. The only thing worse than providing the Archons with a meal of sexual energy is giving then an encore of shame. Fuck negative emotions. Fail once. Succeed twice. Fail twice. Succeed three times. Never give up.
>>41096280>Waiting to see some valid sources on those reports.I've seen a big compiled list of people sharing their experience and testosterone lowering after a long streak, Didn't save it tho. It was multiple screenshots of multiple peoples sharing it on /fit/.>Because it isYou should be sexually attracted to women if your testosterone is high>no it really does not but I highly doubt you're even aware what makes an eunuch into one.An eunuch is a man with 0 sexual energy and desire, similar to people on long streaks that say they no longer feel sexual about women.
>>41096281>My test doubledHave you done actual tests?
>>41096074We all told you not to do it.God bless you on this fresh attempt anon.
>>41096148>Reproduction is the strongest desire of a human, if you kill it(by making people eunuchs with nofap)I think cooming into a tissue kills that desire more than anything else. I mean..dopamine LITERALLY lowers after orgasm.
>>41096077Can you elaborate? How long have you been retaining when you got that bump in pay.
>>41095401can someone post the picture with the buff white dude on semen retention talking about girls leaning over by him and squating
>>41096858you mean this?
>>41096897yup
>>41096897Women are just trash and not real. Also they are probably some kind of hivemind. Take the hivemind pill and understand with what you're dealing with here.
I haven’t been to my gym in a few months.I finally went back today and the first thing that happens is a femoid wearing booty shorts and a sports bra/tube top/whatever those things are called, showing a ton of cleavage and her cute belly button gets in the squat rack right next to me. She also sat on the bench and bent over texting on her phone showing her titties with her whole body/legs/feet pointed towards me.
>>41096356Yes. I was low T before SR and my doctor recommended supplements. Did SR. T is average now. That being said, I was coming off a relationship with a human succubus and also jerking off frequently. So I was a turbo coomer. This will probably vary among people. It would be nice to have some kind of actual academic study and it seems like this would be a really easy study to conduct. Its kind of suspicious that an academic study of testosterone levels and masturbation hasn't been conducted yet.
failed on day 10. Starting over. I think I had good things within reach and I gave it all up. Just need to remind myself if things were looking up on day 10, what could my life look like at day 30+ both physically and spiritually.
>>41095451IF YOU STOP PRAYING THEY WIN
>>41097387Did you only do SR or also take supplements? If yes, what supplements?
>>41095401I've done this for a month and I've noticed zero noticable changes.
>>41097659I'm on day 19 and I already feel an increase in energy and more desire to be creative and more social and outgoing. Also I've noticed the dark circles under my eyes have decreased.I can push myself further in my workouts and I don't seem to get sore no matter how hard I push myself.Also my concentration has increased, I can actually read books for hours without need for a break every 5 minutes.My memory has improved, I can remember every little random detail from a conversation someone had with me over 10 years ago, long forgotten childhood memories are also coming back to me.Also I've noticed more positive interactions with strangers, people being nice and reacting more positively towards me and of course women staring at me (But I don't give a shit about relationships right now)I don't want to call you a liar, I'm willing to give you the benefit of the doubt and say that maybe SR just doesn't work for some people.Sucks for you I guess.
>>41097659>Counting days>"I-I-I did a month, haven't noticed any benefits">No further context providedI swear it's always some shit you fuckers leave out completely which explains why you see no "benefits". For all we know, you could be going to a fucking withdrawal phase. Have you thought about that? I bet you didn't. Leave the thread already.
>>41096008Cooming makes you more reactive to the enviroment and perceptive to threats.. Not that those losers would do anything anyway
>>41097737>more social and outgoingI'm schizoid so that's never happening. Never had problems with concentration or memory either. I don't give a fuck about women either. I hate them and find them spiritually repulsive on a fundamental level.>>41097779I'm not counting days, it's a rough estimate. When is it supposed to start bringing tangible benefits?
So I'm just a little bit more than a week in, actually been feeling quite great though the oddest effect is that my sleep time shortens quite a lot during these times, went from sleeping to around 8h and more, to about 6h per night,This weekend was such an example, I had slept just about 4~5h and hangover from the night before, went on a event (matsuri in japan) did quite a lot of strenuous effort and went drinking with the guys after, spent yesterday resting, went to sleep only after 2h in the morning and still woke up 7:30, snoozed off till 8am then just couldn't stay anymoreIt still felt like that fairly good rest, I got a bit sleepy in the afternoon, taking a bit of a napI do enjoy quite a lot my sleepy time, so is it common for everyone else?On a somewhat related topic, fapping/edging but withhelding from ejaculation still ok?I don't feel like I've fallen off, and recently it feels like I'm satisfied with just getting a hardon and feeling horny for a while, and of course the dopamine rush, though more and more it feels like I can do without itimportant to say, I'm not doing /SR/ as the goal itself, but it came more as consequence, or natural progression of /LoA/, just wanting to focus my energy into something else and frequently meditating.
>>41096112George Soros himself is said to have retained during the walpurgis date in his youth
>>41095401Why learn just to forget. I’ve been trying to quit this site forever, but just when I think I am out, it pulls me back in. That’s all I guess, I am trying to face my self and I’ve been failing for years. Distractions are killing me, it’s not just the porn. My mind needs to be conquered, my need for instant gradification needs to be conquered and this I’ve yet to focus on. I believe writing creates intention, so this is my intention to change. I will change
>>41098075>know that feelAmen brother. Day 1 here yet again for the gorillionth time.
i'm about seven months in and starting to experience the whole-reality magnetism the memes talk about. the stocks i pick go up. I read the Bible and see it with new clarity. I pray while running just because it seems right. i'm getting noticeably fitter with daily gym effort, I see it both in the scale and in the mirror. i have good "luck" and receive good news. predictions i make seem to come true more often. But most of this has really kicked into high gear the more I purity max and pray. I haven't even started fasting yet
>>41095906God bless anon. this hit home.
>>41097630Only SR. No supplements. For what it's worth, I barely lift now and bulk up easily. For me, testosterone normalized after starting SR. Everyone is different, but that's my experience.
Day 106
lot of women say my eyes are glowing
I psent 1 week no fap using the phone instead of the pc because sitting bends my neck, using the pc controlling it remotely from my phone lying on bed without bending my neck or my spine. Had no urges. Started writing some papers and i realized that it would not be possible from the phone at considerable speed so i sit down on the pc and 5 minutes already orgasmed.
>>41098302Derrealization. I believe that nofap doesn't do shit. Rather. fapping provokes mentalism and moves the focus out of the body into the mind
>>41095451Read the Bible. Get into The Word.
>>41095451stop praying to jebus and start idolizing your god in other ways. You are a victim of those attacks because you are vulnerable in certain aspects.
>>41098302you don't need women to confirm that, just make mental visual notes for if you ever fall backwards again, take a look at your eyes and then take a look again at them when you're on the path. yes, they do glow, of course they're peak upon waking and slowly dim just like energy and everything to life itself, but the most important thing is that your baseline keeps increasing so you'll always be above everyone else even at the very end of your day.>>41097988>On a somewhat related topic, fapping/edging but withhelding from ejaculation still ok?no it's not at all, anon. and i don't say that like a wagging of the finger, i mean that's what happens to your body and spirit when you dabble: anon, lets say your jerking without lust/fantasy/porn, you're still activating your system, you're rewiring the parts of you that you're trying to keep grounded, pure, and if for such, to share with another person (even maybe not even sexually.) it's a selfish act, you're producing rewards off of your own body by doing nothing other than jerking. and i don't mean rewards like meditating which is skillful, i mean jerking it requires no effort as we all know. you touch it, it gets big, and your brain feels good. spiritually, you're breaking down your integrity, self trust, and ability to walk the path, you're declaring that it's okay to have one foot in one foot out. as such, your spiritual baseline decreases because you no longer have both feet on the path. and with lust/fantasy/porn mixed in? it's all of the above just cranked up a couple intensity notches. if you want to be free anon, write down in your log a particular date and time (when you're actually seriously ready) and surrender the rest of your life to walking the path and endure all of the pain that comes with it
So, cancer, weening, sex magic, demographics, low test, no result, mentality buzzwords, what am I missing? ah, yeah legendary warlordsANYTHING GOES TO FEEL MAKING OTHER MEN TOUCH THEIR GENITALS TO CLIMAX!!!!
>>41096008Implying the good lord didn't create our bodies to handle semen retention. Keep believing in those Government lies.
>>41095906God bless you anon. I enjoyed this read. Very St. Augustine-like.
>>41095716You're breaking an addiction. There's going to be rough spots. You have to tough it out, rebuilding your discipline is your reward for toughing it out.
>>41098537Im seriously considering chemically removing libido.
>>41098439
>>41098110>I pray while running just because it seems right.I've been doing this ever since headphones went to bluetooth and I couldnt find good wired ones anymore. Instead I just leave the phone at home when running and pray and it feels much better. Makes me look forward to the run too. That said I'm fucking horrible at no fap. My best streak was basic training since there were no girls to distract and it was the best I ever felt. The only other time I sort of succeeded was when I was having an affair and was saving myself for the side girl (wife was completely nonsexual), but the spiritual damage of the affair was far worse than fapping. It gave me sanpakku eyes until I finally came clean about it and ended it. That whole thing still eats at me every single day.
>>41098565Don't do it it's gay. I tried using Vitex for that it was lame
>>41095401Haven't visited these threads for a while, still retaining, how has everything been frens? Hope you all are good
>>41095886time doesn't exist tho
Day 10. Starting to look people in the eye again.I used to dislike counting days, but I love punching in my little card in the morning. God bless and thank you to whoever made it.
>>41098727I lost to the thought of licking my sweaty wife (I am not in a relationship)
C'mon man, do you really believe such sterile images are going to trigger relapse?
>>41099045Pictures get old easily, real women are more tempting. I don't remember when was the last time I fapped. Nonetheless I don't see that much benefits, I stopped smoking, drinking also.. But my life seems to have being going downhill ever since I stopped bad habits.. Then again maybe I just have to be patient.
18 days without porn (?) nor ejaculating0 days without touching myselfExperienced the worst urge from Friday to yesterday evening. Very structured, elaborated and realistic sexual fantasies were so overwhelming that I eventually let them have their way with my mind. Couldn't sleep nor function normally at moments. Trying to get rid of them, I decided yesterday to write them down, then to ritually destroy them.Don't ask me why, I was desperate enough to think it was a good idea.Turns out I am a good erotic writer in my native language. Is it considered porn? I jacked for a bit, without ejaculating nor edging nor even feeling pleasure.Burned the shit right away at sunset.Feeling dizzy since then, but I don't know if it's because of the pseudo-relapse (?) or because of the last three short nights. Hope the next urge will be weaker.
>>41095788It's not easy to convey how much physical and mental power comes back to you once you put the parasite to sleep and reclaim the helm.
Fasting with nofap is helping me. It eliminates libido.Also, I'm at 20 hours right now.
>>41099316When you do eat, avoid foods that constipate (like meat, dairy and plain white rice).Puts pressure on the colon and prostate triggering horniness.It increases aggression and irritation too but that's for another thread.High fat food also increases chances of becoming horny.
I went through a year of retaining completely and didn't notice much, except a bit of extra energy. But after relapsing, I noticed a lot more synchronicities and attraction. The day after, a co-worker said I seemed more "relaxed" and random girls were strangely comfortable with approaching me to talk about whatever. Flirtation became as effortless as gliding, but I still held on to the ideal of abstinence so I'd keep it from going any further. This lasted a couple weeks until I got back on the wagon and all of it - the magnetism, the creativity, the connectedness and coincidences - has disappeared. It's been over a month. Is there some sort of sweet spot for retaining? Like some balance to maintain?Haven't used porn by the way. The relapse was the only thing that changed.
>>41099600>except a bit of extra energy.You must use this extra energy for work towards a higher calling for further development of benefits.Ignore random attention from girls, it's usually a trap. See how they got you there?Only pursue if it's a really special someone.Two notes:1. Not every event is connected to wether you jerk off or not. Don't follow this path for external benefits (they can cease at any time, sometimes for good reasons), but for the betterment of your soul. This can never be taken away unless you allow it to.2. In my experience, crazy attention from women (throwing themselves at you) only starts around the 6 month mark. Also in my experience, you will deeply regret giving in to their advances.
>>41097784more anxious really
>>41099076this lmao. This guy doesnt realize probably most of us in here are hardcore gooners who need super stimuli that not even opulent kings were afforded. What a bozo lmao.
>>41098302Matt. 6:22-23: “The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light. But if your eyes are unhealthy, your whole body will be full of darkness. If then the light within you is darkness, how great is that darkness!”Your eyes glow more when you aren't cooming and in sin. 1-2 days after cooming, people dont even want to look at me. 9-10 days of not cooming and people want to talk to me and are very kind. There are very weird spiritual matters we cant completely comprehend, and when we look at it through the lens of science we just end up seeing more of the creator.
>>41095778Yeah it’s only been like the last five years people started to openly speak against pornography from several different angles. Like why is mindgeek owned by a rabbi? Etc.
>>41095716This is a shill/JIDF comment. You can tell because they always reply to no one directly and complain about “blue balls” which isn’t a real thing.
Don't try to force an emotion with vowel movements and a girl nameIs pathetic, you killed love with this shit, repent and start again
Thank you, janny.
Thank you to all those who encouraged me yesterday. I'm still going strong.
Ive been doing SR for maybe 5 years now, but I fail every so often. I havent masturbated in say 2 years but I wfh and browse pol so I get tempted and goon when I do fail. I failed recently and used one of the AI models, which has lead my energy levels to plumet, I even got ill from it.The sense of dread and guilt from it was overwhelming, worse than if I had just looked at porn. Im a week clean now and already feel better, my health is also improving. Never stop trying anons, to er is human. We all sin and all need forgiveness, thus when requested in earnest is freely given, such a magnificent gift. Apart from general motivation, I would like to make the observation that the AI chat models are a new wave of temptation and a new depth of depravity. Those caught in the grasp are undergoing one of the hardest battles of the soul.
>>41100378bowel*
The quiet war has begun with silent weaponsAnd the new slavery is to keep the people poor and stupidNovus Ordo SeclorumHow can there be any logic in biological war?We all know this is wrongBut the New World Order's beating down the doorOh something needs to be doneThere was a king, an evil kingWho dreamt the wickedest of dreamsAn ancient mystery, no prophet could interpretOf seven years of famineThe wolf is at my door as predicted years agoThat that was, that is, that is no moreThe word predicts the future and tells the truth about the pastOf how the world leaders will hail the new PharaohThe eighth false king to the throneWashington is next!Disengage their minds, sabotage their healthPromote sex and war, and violence in the kindergardensBlame the parents and teachers; It's their fault, Annuit CoeptisAttack the church dynamic, attack the familyKeep the public undisciplined till nothing left is sacredAnd the "have-nots" get hookedAnd have to go to the "haves" just to cop a fixI am the king, an evil kingWho dreams the wickedest of dreamsAn ancient mystery, nobody could interpretOf seven empires fallingThe wolf is at my door as predicted years agoThat that was, that is, that is no moreThe word predicts my future and tells the truth about my pastOf how the world's leaders are waiting to usher inThe eighth world power of modern RomeWashington is next!There was a king, an evil kingWho dreamt the wickedest of dreamsAn ancient mystery, no prophet could interpretOf seven empires fallingThe wolf is at my door as predicted years agoThat that was, that is, that is no moreI am a kingAnd I dream the wildest dreamsAnd nobody could interpretSeven empires fallingThe wolf is at my doorOh, that that was, that is, that is no moreThere's something at my doorSome ancient mysteryThe future tells the truth about the pastAnd I'm the eighth false king to the throneI've got you in my crosshairsNow, ain't that a bitch?Washington, you're next!
>>41098667>My best streak was basic training since there were no girls to distract and it was the best I ever feltthis is basically my life right now and it feels incredible.
It's been 60 days
Some tips: Don't count days. It implies eventual relapse. Don't look at abstinence as "streaks". Treat it as a lifestyle. Don't be ashamed when you fail. It will just stress you out and make your burden even heavier. Much of what you experience is based on your expectations. If you don't believe a relapse has set you back to square one, it won't. Keep the mindset and go about your dayWhat you lose in wet dreams is much less substantial, both in volume and density, as opposed to waking release. So don't sweat it. If it's an issue, just be mindful of what you expose yourself to and where your thoughts tend to wander throughout your waking hours.Remember that urges go away. You don't need to give in, thinking that it will just keep compounding. Go for a walk. Don't white-knuckle it. If you are going crazy, sit down and rub one out in the most boring way possible, without any visual or even imagined stimulus. Just watch yourself pulling on your pecker and pay close attention to how silly it is. You will eventually realize that release is fleeting and falls far short of retaining. I wake up every morning and feel the smoldering warmth in my Charlie Browns. I focus on it and it fills my whole body with such a delicate and subtle pleasure.
I've been doing semen retention on and off for a couple months, I get to around 15 days before I relapse and start over, the last 20 days I've been jerking it whenever but I've noticed that more I masturbate the less spiritual I become, the more nervous and anxious around women I become, there is a pretty woman practically throwing herself at me yet I don't feel any attraction or urges towards her.I'm restarting my journey right now and will continue to post here. Has anyone else had any experiences similar to me where their spirituality is diminished the more they jerk off?
How can I deal with immense hate from some people/groups when on this path
>>41099070where is the blank card so I can start punching as well anon
>day 6>my balls feel swollen>but on the other hand I have more energy than I usually do>>41101372nice tips
>>41102295NTA. Here it is, bro.
>>41102010What groups, jews?
>>41098028Most elite are SR or at least no-fap. The actual controllers, not their grimy politician puppets.
>>41102309God bless anon
>>41102327some of the normies, I didn't ever meet a jew. Sometimes I feel as if the hatred is pressing onto me from all sides please help
An anon said last thread or before about some vitamins. B Complex, KM2 (KM7). What more, anons?
>>41102306Good job, anon. Make sure to maintain awareness of the energy and direct it to what serves you. If you need encouragement, simply cradle your balls in one hand and say, "look at this big-balled mother fucker".
>>41102371Vitamin D with K
is this all actually real mando you guys have a list of superpowers we get and each day
>>41102487and then you lose your load and are in serious shambles. if you're doing this to see how much semen you get up to then you're so fucked it's unreal when you do lose your load. the point is to always strive for proper living through suffering even if you end up losing your load by accident
>Lust>Gluttony>Sloth>Vanity>Anger>Envy>Greed
>>41095401https://rule34.xxx/index.php?page=post&s=view&id=14789627&tags=noname55
>proper living through suffering
>>41102329lmao, no they aren't, retard
On Day 365+ now. However - I've been constipated a lot recently (don't know why - haven't changed diet)And I've noticed that sometimes when I strain on the toilet, some semen-like-fluid comes out. Wtf?
@41102857yes, retarded zoomer. in order to cleanse yourself and actually transform, you have to suffer the pain of the transformation first. which is what everyone runs away from, hence why they hide behind their addictions all of their life. go somewhere else, you're too slow to understand anything here
>>41102885what do you think youre going to transform into
>>41102864Ok coomer
>>41101886yes anon, when you jerk off, you're consciously throwing away your spiritual progress in exchange for quick pleasure. it's no different than the concept of hard drugs. do you think that homeless drug addicts are spiritually advanced people? of course you don't and neither does any other single person on the planet, the same exact transaction is happening just on a smaller scale when you crank it
>>41095401Day 36.>Bless the retainers.>Bless the chuds.>Bless the ones on the Path.>Heal the gooners, the incels, the coomers, the subverters and jews.>Lend us strength to avert our eyes and our minds from sloots, thirst traps, coombait, jezebels and succubi.Amen.
>>41102306what you'll notice too is that that 'more energy' is actually a pseudo energy, it's not even real. it's a mirage in the desert, it's just another trap to fall into when you realize that it isn't actually more energy so that you get pissed and end up relapsing. you have to walk through that shit swamp in that first month with nothing but grit and heart, and if you make it past the first month, then you'll start receiving the real rewards in increments
>>41103058Forgot:>May we find success and peace on our journey.Amen.
Day 16. It's getting hard (no pun intended), but I'm not giving up.
>>41103097yea you're in the middle of the shit, 2 week area is no joke because you can see the light at the end of the tunnel but you've still got so far to go. soon you'll reach day 36 like >>41103058 and be out of the tunnel
>>41102010i would like to second this question as i see it happening to me now that my magnetism is going up
wow what a totally organic thread!praise the jewish nigger demon yahweh!
>>41099600i've spent a good amount of time on thinking about this as it's very interesting to me. and the crux of what i concluded is just what the other anon already said to you, which is that not all events are linked to your current sr position. there can be 'jet lag', 'carryover effects', 'delayed rewards', etc. to account for what you experienced. but, it's also important to mention that you haven't used porn, that's a big key because you're still maintaining most of your mental spirituality lets say. so there's multiple things going on there obviously, but it's still a trap when you start looking for balance. you can and should look for balance, but not in the sense of trying to plan out when you masturbate. that wouldn't be skillful. what i would do if i were you is try to make one of your female coworkers a spiritual friend of yours perhaps that you can 'invest' your excess spiritual energy into which may help with bringing down your desire to find balance in sr through self release. if you get to know her more, crack her right open and invite her into your world and see if she can help support you through it. even a simple hug with her can easily calm your energies and help create more balance, you don't have to go further than a hug to bring in some physical female essence into your system
>>41099600The sweet spot is around 20 to 50 days IMO. After that it's diminishing returns.
Does cooming in sleep takes me back to day 1, and how to fight that?
>>41103310things started clicking for me after like 7 months, it's different for everyone
>>41103310you've never gone further than that so your scope is limited. the rewards keep on coming in large sizes for as long as you're on the path
2 months in. Can only get fully erect while envisioning rape. Like not CNC actual rape.
>>411033891. not possible 2. why are you trying to get erect, retard
>>41103416He fell for the "use it or lose it" meme
>>41103114thanks anon, I actually aiming for 40 days now, but there's a lot ground to cover before reaching it.
>>41103311depends on the following things and more: load size lost (obviously), streak length (all encompassing, so no porn too, etc), cause of loss (did you fuck up purposefully that day through inviting lust in or not), did you try to avoid the erotic dream or not (very hard to do, master level technique only), do you have any other addictions currently? the load amount of course is the heaviest metric, but then it gets extremely complicated with all other variables at play. if you're on a decent sized streak and you take a lot of zinc for example, it's not exactly a day 1 per say because in a lot of cases like that, it's a semen overload propelled up by lots of zinc activity, you may not get what i mean there, but that's why i said it's extremely complicated stuff. but what can you use to gauge where you are? do you have an extreme chaser effect? that's a good sign actually, it means your system is aware of what happened and is working with you through the efforts of what happened energetically, it's trying to create more semen quickly for you. so if you do feel energetic, then continue the path and make sure you don't fuck up that following day. is your sack still pretty full? if it is, that's usually a sure sign it was simply a zinc overload and you'll get back on your horse within around 1 - 2 weeks. this is all a quick simple overview of your case, not detailed
>>41103097Day 16 as well. WAGMI.
>>41095401I've found out that when I eat junk food I get huge urges to see porn. Wtf?
>>41103737wagmi, cutie
>>41102875Probably prostate fluid
>>41103746Gluttony, Lust and Sloth are sisters. They're made of very similar matter and are very fond of one another.Invite one in, the others soon show up to play.
>>41103746valid observation, that'll go completely away if you either muscle through it over and over when it appears, or start implementing daily meditating of your preferred form. just need more training and junk food at least for that won't do a thing for porn urges even if you eat an entire box of donuts and big bag of doritos
>>41095418SR post like this one here makes me wonder if anyone really reads some of the listed articles at all carefully?? >https://pubmed.ncbi.nlm.nih.gov/21924714/>The present results challenge the role of abstinence in current male infertility treatments and suggest that SDF can be efficiently reduced by a biological practice consisting of short-term recurrent ejaculation coupled with effective sperm selection.This conclusion literally suggests that cooming more frequently, aka "shorter abstinence", reduces SDF to improve male infertility outcome. Merely it indicates that longer abstinence does not benefit SDF, which contradicts known benefits of semen retention.
New Irish pickup red magic guy video just dropped yesterday. He goes heavily into SR and shills it pretty extremely in this one.Basically he said you need to do no fap, no touching yourself, no edging, and no looking at any type of porn under any circumstances. Claims if you do this you become god-like and gain access to another dimension after 2 months or so. lolCan anybody back this up? I’m pretty sure I did no fap/no porn/no edging for a month straight and nothing really amazing or profound happened. I did have a few women smile or stare at me but they didn’t come over and rape me like he claims. Can hardly chalk it up to SR. And I didn’t have any sudden genius business ideas or epiphanies or outer realm shit
>>41102875What's happening is the turd presses on the prostate and adjacent glands, squeezing out excess fluid. It's a feature not a bug. That's why you piss twice while shitting, the second piss is to clear out those fluids after the turd pressed them out.Squatting makes shitting way more efficient - less strain and cleaner.
>>41104335>This conclusion literally suggests that cooming more frequently, aka "shorter abstinence", reduces SDF to improve male infertility outcome.In fairness, the quality of the gen text has gone down over time since these started. That being said, it may have been included because this study is basically as valid as the ball cancer study. It's pretty laughable. They started out with a group of men who already had low sperm count, then tested sperm motility among the samples, then found that between days 11 and 14 of abstinence, sperm motility fell compared to sperm collected an hour after the first orgasm. Thus, frequent ejaculation for all men is better for sperm motility, apparently. The absurdity of this conclusion given the data is off the charts. The truth is, good research about abstinence is hard to come by (pun intended). Which is odd, because such research seems so ostensibly easy to conduct.
>>41104358>Claims if you do this you become god-like and gain access to another dimension after 2 months or so. lolWell poisoning.
>>41104561wrong general, anon. this isn't fap central
>>41096544No, dopamine receptors lower.Why is this thread full of such dumb faggot losers lol
>>41097817In 5 minutes.
>>41104645>wrong general, anon. this isn't fap centralLook nigger, you aren't getting superpowers at month two. If you think this, you are setting yourself up for failure.
>>41104335>This conclusion literally suggests that cooming more frequently, aka "shorter abstinence", reduces SDF to improve male infertility outcome. Merely it indicates that longer abstinence does not benefit SDF, which contradicts known benefits of semen retention.Isn't this common knowledge? Idk why SR bros are in denial about this.
>>41104690Hello jewMeet the REAL jew >>41104857And our jewish way of life
>>41104423Thanks for the image. Cause, yeah... it certainly looked like cum in the toilet (maybe a little more yellow)... but I did not feel any loss of energy. Sorry for the graphic description.
>>41104335Let's copy and paste the results:>Result(s): Lower baseline levels of SDF were observed after shorter periods of abstinence between ejaculations (24 hours and 3 hours) than those recommended. This effect is much more marked after quick repetitive ejaculation (3 hours of abstinence) and sperm selection.Color me surprised FFS who would've guessed that fresh ejaculations means fresher sperm. Noting the '3 hours of abstinence' in the most sarcastic fashion possible. >This conclusion literally suggests that cooming more frequently, aka "shorter abstinence", reduces SDF to improve male infertility outcome. Ok, is this a male infertility general? No? Thought so....>Merely it indicates that longer abstinence does not benefit SDFOk, is this a male infertility general? No? Thought so....>which contradicts known benefits of semen retention.bear with me here because I'm confused, are we discussing making babies? No? Thought so...>>41104547>In fairness, the quality of the gen text has gone down over time since these startedIt has, I've no idea why someone included a link to an unrelated study, or what was the train of thought, but that link has been there for quite a while. https://archive.4plebs.org/x/thread/37953687/#37953687In the time I've been lurking around, a few months later than that thread, we have had married anons discussing how after periods of abstinence they easily procreate healthy and strong babies, in the other side of the spectrum I've known from married acquaintances that when they wanted to start a families the approach was to fuck until the point of pregnancy or oblivion, so, yeah, proper unbiased research is scarce if available.
>>41104746>superpowers but let's take another look at that notion of superpowers>women didn't come over and rape mejust good old fashion well poisoning.>>41104690>Why is this thread full of such dumb faggot losers lolYou mean those comparing cooming in a tissue a printed picture or even their own bodies to Genghis Kahn spreading his seed through several continents? IKR? Such special fags
>>41105021Drink a lot more water and watch the fiber intake, it's supposed to happen naturally, not forced.
>>41098727
>>41104358who is that? Irish pickup red magic guy?link to video?
>>41104358i'm seven months in and was frustrated about the intermittent benefits after six months in. then a few weeks ago i went no porn and no lust and i feel like my life is changing in magical ways
I manifested and railed a succubus but I didn't let her have my coom
>>41098430Why lie? More prayer to Lord Jesus Christ will actually solve his problem not less. Especially if he believes he is under spiritual attack which is 100% possible.
>>41100371>You can tell because they always reply to no one directly and complain about “blue balls” which isn’t a real thing.It is a real thing which is asked organically by some posters but then the problem is inflamed by shills to deter people. I explained about "blue balls" in an older thread. I can't tag it as it won't work I've tried but it can be searched in archives:>What do you do when your balls start hurting from SR?>Kegels? Cold Showers? Exercises? Meditation?>Mine fuckin hurt right nowReach down and touch your toes from a standing position. If you can't reach that far then just stretch down as far as you can. You need to feel tension in your lower back.Inhale through your nose deeply as you return to a standing position. Your arms should still be extended as you return to the standing position. Once you are standing straight with your arms now above your head, hold the breath for a few seconds that you inhaled on the way up. Then as you lower your body to touch your toes again release the breathe.Repeat this process like 5 to 10 times. You will get relief in some cases almost instantly to 20 to 30 minutes after completing the exercise.You have sexual energy trapped in that lower energy center and its akin to electricity building up without any outlet. You need to channel it upwards and let it circulate.You are probably focusing on or thinking about sexual things a lot too which inflames the issue further.I've coomed probably about only 15 times in 9 years with multi year streaks and it was mostly because of wet dreams or succubi attacks essentially.>>40593695>i meditate and imagine the energy coming away from my balls and into the rest of my body. weirdly eliminates blue balls for me, it's crazyThis works well too as blue balls again are just the sexual energy trapped/blocked in the sacral chakra and you are opening it through a mental exercise instead of a physical one.One could employ both methods for more success.
>>41101372>Don't white-knuckle it. If you are going crazy, sit down and rub one out in the most boring way possible, without any visual or even imagined stimulus.The advice on here is so bad sometimes I swear its intentional>Just succeed by intentionally failing broLmao its getting almost comical with what people suggest here. That is terrible advice. Lmao There are breathing exercises, full body stretches, hand yoga (mudras) & prayer done in tandem or that will circulate your sexual energy, clear/purify your thoughts, and relieve your lust so you are energized & no longer aroused. Its not repression but literal transmutation. All of those things I mentioned have direct impact on your entire being physically, mentally, emotionally, & spiritually.
>>41095401Guys I starting cooming to stripchat models, I get them to do the ahegao and erotic dance and if they're hot I come bucket loads. HELP ME
>>41106568You should stop doing that.
>>41095401In the past 6 months I’ve had one wet dream. This is the only time I’ve ejaculated. I don’t really feel any better.
Found a new method to retain. Instead of swearing to God that I'm not going to fap tonight (and end up failing), I swear to Satan that I'm going to fap tonight. It's lighter and guilt-free to break a swear with Satan as opposed with God. Is this dangerous?
>>41106789Obviously swearing any oaths to evil is dangerous. Pray to Lord Jesus Christ. He's literally waiting for you.
>>41106568>HELP MEhttps://www.youtube.com/watch?v=Y0zePr-5ilEchange the url from stripchat.com to stripchat.global
You faggots can’t stop jerking off meanwhile the fucking Jews that own pornhub and all the studios are laughing at you with their own numerology. I tried convincing my friend today to stop watching porn and told him that god commands him to stop. I told him about going to pornhub and copying and pasting the first title he sees to see the messages that are equivalent numerically….You can’t make this shit up. Save yourself before it’s too late. If this won’t motivate you… I don’t know what will..This is my first and only post I will ever make on this general. Good bye
>>41106844It being dangerous is what might make it work. There is something else at risk.
>>41106924You are on to something. Something dangerous raises fear and aversion for some things, meaning your primitive brain will freak out at hints and do everything to avoid such circumstances (that is if you are strongly religious in your context, if not it won't work).
>>41106846What is the difference?
>>41104358>I’m pretty sure I did no fap/no porn/no edging for a month straight and nothing really amazing or profound happened.Yeah, that pretty much sums up the typical SR experience but YMMV. But what are our expectations? A gf to appear out of air? Be rich and famous? Achieve our goals without doing the work? The discipline you get from it IS the reward. With SR your motivation should be intrinsic, otherwise you'll just fail every time. And if your motivations are to get a gf: You really think that simply not touching your penis for an extended period of time will rewire all of the physiological programming throughout the entirety of human history and that women will suddenly start to pursue you? As in approach you, get your number, seek rapport through text, set up a date, make reservations and plans for the date, show up, pay for everything, seduce you, and seek a relationship with you? Is SR really that powerful?