Welcome to Semen Retention General!“Losing All Hope was Freedom” Edition.Previous Thread >>41175268>What is Semen Retention?Semen retention is the practice of completely abstaining from masturbation and ejaculation, often with the intention of preserving and redirecting vital and sexual energy to oneself.>Why do it?Reported benefits include: increased vitality, mental clarity, reduced stress, increased motivation, increased energy, improved focus, healthier hair/skin/eyes, deeper meditation, improved AP/Lucid Dreams, deeper voice, improved mood, greatly improved testosterone, improved physical strength and many more.>Wet Dreams?They happen because you had a sexual dream and you coomed. Learn to be conscious on your dreams and stop the succubus.>What causes wet dreams?The causes are many: Illnesses, telepathic bad actors fucking with your dreams, excess energy build up, watching too much sexually-inducing stuff, lusting during the day, lack of an adequate transmutation activity, eating too late at night, excess nutrients overall, stimulants like maca, ginseng, ginger, excess protein, excess carbs, tight clothes (pajamas) for bedtime, bad sleeping posture (this varies, find the one that suits you best), going to bed with full bladder, exposure to hormonal disruptors via food (pesticides...) or body care products (soap, deodorant etc)...
>>41186970ALL PREVIOUS THREADS:https://archive.4plebs.org/x/search/subject/Semen%20Retention/>In case of urges:- https://imgur.com/gallery/g4eGH- Don't peek and Hold your breath for as long as you possibly can. The urge usually pass after that. If not, repeat.- Horse stance or chair pose: Do it while clenching the abdomen and all legs' muscles, raise arms for extra blood flow redirection. Works both for killing erections or urges.- Any physical activity.On long clean streaks many report benefits that transcend current science like a sort of "magnetism" or higher "vibration/aura" that attracts/appeals to other living beings, a higher perception, a stronger and intimidating "aura/presence", a deeper connection with nature, an attractive BO (people usually report it as "pheromones") and more.>Advices:- Mental Purity 1.1: Semen Retention acts as a bio-electromagnetic amplifier. Watch the quality of your thoughts because your inner state will get amplified and manifested. Lust is the Ojas killer. Do not engage with Lust.- Mental Purity 1.2: Keep a journal as a tool for introspection.- NEVER watch porn of any kind.- Remove triggers from your life. Masturbation is a bad habit. Break that bad habit.- Focus on achieving a goal. An art, a craft, competing, etc.- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.- Exercise/Gym/Sports/Martial Arts. If it is something social even better.- Good habits like healthy eating, water fasting, dry fasting, sun exposure and cold showers do seem to speed up the process.- Sublimation: literally using the energy.- Transmutation: changing the quality of energy to something different. (Surya Namaskara, 8 brocades, Tibetan rites)- Avoid stimulant drugs such as caffeine or adderall
Dumbass general general
>>41186974Keep in mind that the efferent nerves attached to your testes means that any lustful thought, image, or sound is a command to your junk to produce sexual fluids and this is the reason why celibacy is first and foremost of the mind.The root of this entire matter is the mind - without conquering the mind, celibacy is a futile effort. The signals from the brain happen on the subconscious autonomic levelThis is why any lustful thought, image, or sound is necessarily a command to the sexual organs to produce sexual fluids (the more intently you look, the higher amplitude of a signal gets sent: body > afferent nerves > brain > efferent nerves > body)Therefore "Conversion of sexual energy to something" is a HORRIBLY inefficient process (Not to confuse with Sexual Transmutation)Fluids will be reabsorbed, but the energy and materials cost to make it vs how much is "taken back" via reabsorption is SEVERELY unbalanced and super net negativeSexual fluids are made from the cream of the crop of the body's resources - constantly generating them means that you are constantly draining away your resources.Taoist writings said that the sexual organs will even take primacy over nourishing your other internal organs at some point. (Thus, doing a spiritual practice as a coomer is a surefire way to die faster).>/SRG/ interesting readshttps://pastebin.com/qbTd4Laihttps://pastebin.com/dzA2yCdr"Returning fire to (it's) origin." Used to calm sexual energy, obtrusive thoughts etc. There are several methods, none of them are over complicated, as far as qigong goes. One basic method is to massage the yong quan point (kindney 1) a few hundred times before bed. The feeling is that the sexual energy, rebellious qi, nervous energy, lustful thoughts, settle / sink into a sort of container where they don't cause problems, and instead generate a calm powerful energy. Give it a try.>https://www.acupuncture.com/education/points/kidney/kid1.htm
>>41186980It’s always good to remember why /x/ is the most accurate place for this topic: semen retention is one of the clearest paranormal inducing thing of all the other topics discussed on /x/. It’s a sacred practice that has been the one of the main focuses in every major religion or spiritual practices. The mystical side of it is what we try to focus on in here.Semen retention can be political issue too and it would then belong to /pol/. The porn industry is a tool made by the jews to deterioate the societies and corrupt the people. The porn works in ways that program new sets of behaviour in its audience and the audience is hooked to it because of its strong addictive qualities. The most important goal for porn’s male audience was and is the releasing of their semen. As we now know, the disadvantages of cooming are heavy: a man becomes less of a man, he gets sick and weak, his mind numbed, he will have impotence issues etc. Also his spirit almost dies.Semen retention is beneficial to make one healthier and stronger, more fit, if you will. So the topic could be discussed on /fit/. Anyone looking for more ways to get fitness gains would benefit hugely from the SR.Also the SR has so many other benefits that it could be discussed in the /adv/ board. These would be topics how it improves one’s social life, mental state, makes more time to be more productive etc.But I think the biggest benefits of SR are something mystical in nature and the whole practice is fundamentally something very close to spiritual side of things. All the other topics in here /x/ are left far behind and SR actually makes this board of any relevancy. This is also known by the enemy and they make strong efforts to suppress, hijack, twist and end this discussion.
>>41186988PNG# # # THREAD HYGIENE PSA # # #Starve the shillery.No attention for them.No replies.Focus.On.The.Prize.(Pro tip > Hide shill posts: Click on the arrow next to the post number, click 'Hide', Comfy.)
I just finished day 3 of a new streak after I broke my previous streak of 62 due to a succubus encounter. I was flatlining and then she showed up. I guess if you retain long enough you will summon demon girls who want to make you relapse.Also I am changing the way I am counting days. Instead of counting the length of the streak I am going to count each day as the first day. Otherwise the length of the streak itself will cause me to become prideful and let my guard down instead of being constantly vigilant. So today is day 1 of 4.
Day 8 going into day 9. Went to one store today and the cashier who has been distant recently since my bouts of relapses went out of her way to greet me with a big smile and hello. Also went to another store and theres a woman there who always has a scowl when I check out. This time she asked me how I was doing and she also cracked a small smile.People are definitely more friendly the longer I retain, and I feel a little more human. Need to keep this up. Around days 10-14 I get pretty weak. Like the anon above me said I need to not get to prideful and let my guard down. Its usually around this time I get absolutely blindsided by getting too complacent.
Tomorrow will be day 666 of semen retention. No chance of relapsing at this point. What should I do to mock the fap demons in commemoration?
This was posted a while ago and It helped me to make some sense of the esoteric implications some people have mentioned.If you are looking into SR from a different perspective of pure pragmatism It might help you too. Good luck out there.
>>41187935Forgot link. Here It Is. https://www.youtube.com/watch?v=oby08eHpIOw
This is what happens whenever you coom
>>41187873Go to Mass and pray the rosary.With that extra bit of devotion ;)
Wet dreams are killing me man. How do you stop having them?
>>41186906Project more.
Feels so good to see the ripple effect of a worldwide porn ban. If you can't stop your porn addiction on your own, the ban will help you overcome it. Porn is bad. Porn is evil. It is not open to discussion. There are people making sex on the streets, in front of kids and the elderly. A normal society does not work like that. The gay parades have males putting their entire hands inside the ass of each other, with children looking. This causes direct trauma on the kids. I find it curious that the people who talk about the Epstein list never talk about these disgusting porn events, who are right in the open, with women walking around naked with cum on their faces and civilians being filmed in the porn scene, without their consent. This should stop, and the initiative of banning porn online is the first step towards higienizing the public space.
Regular masturbation raises testosterone levels and helps to prevent risk of prostate cancer.Sexual abstinence is unnatural and unhealthy and will lead to atrophy of the penis and sex glands.If you don't use it, you lose it.
>>41188930>and will lead to atrophy of the penis and sex glandsOkay but like.... When? There's people here who practice SR and are still just fine. Not sure where you get your info from... But you're just a shill anyways
Ancient Indian mysticism is actually Aryan mysticism. Don’t listen to /pol/ Jews (the manifestation of Kali).But forget religion and folklore for a moment. The human energy field is strengthened by SR, and all other forms of renunciation. The increase in frequency allows you to rise above the base frequencies of this material world and essentially escape. Avoiding problems, heartache and further delusions of “I own that.”If you truly renunciate the pleasures of this world and lift yourself up, so too will the entire world around you be lifted up to a better state.For you see, this world is not a world. It is a movie, a projection and trick of the Light. The Light comes from within you, and all that you behold, although it APPEARS to be outside of you, it is actually within.
i like how nobody really cares about cancer unless they have it or someone close to them does, but mention not masturbating then suddenly everyone is a prostate cancer expert
>>41186974>Avoid stimulant drugs such as caffeine or adderalldamn nigga I just drank a cup of joe and I'm INSANEFUCK THE JEWS FUCK THE JEWS FUCK THE ANTICHRIST FUCK THE JEWSI WILL NOTI WILLNOTI'm taking a shower now
>>41189257I'll put an example of my creative ability by redoing the final fantasy 8 intro.
>>41188930>Regular masturbation raises testosterone levels and helps to prevent risk of prostate cancer.Wrong, it's literally the opposite.>Sexual abstinence is unnatural and unhealthy and will lead to atrophy of the penis and sex glands.100% lie.>If you don't use it, you lose it.You use it everyday - morning wood, peeing.Now begone glowie.
it's strange to see the growing divide of 4chanone side hateful, spiteful, porn addicted, coping, you can read the venom in their poststhe other side understanding, positive, fighting for the cleansing of energy inside them and outside themthe divide will keep growing, this specific general along with the law of attraction general will spawn very influential people, maybe they are alredy out there.we are ahead of the curve.
Facial hair gets so much thicker & healthier
>>41189409Does it help to grow facial hair where there is none or very little?My beard is kinda patchy.I have noticed it coming in thicker now; I'm hoping it'll fill in more
>"Retain" muh semen for 3 weeks because anons in this thread told me so>Literally no benefits so far>On top of this my libido is fadingCan't believe I fell for this meme. At least the other looksmaxxing things have tangible benefits. I noticed immediate benefits from the gym. Immediate benefits from reading books. Immediate benefits from dopamine detoxing. Immediate benefits from fasting. Absolutely ZERO benefits from "semen retention". I feel fucking scammed somehow.
>>41187276What do you mean by succubus encounter? Did a gothic porker bat her eyelashes at you? >>41189171Based
>>41189712>What do you mean by succubus encounter? Did a gothic porker bat her eyelashes at you?Lucid dream sex
Can someone post the unedited pic of the 90 day calendar to keep track of streaks? I’m getting back into this. Longest streak was 40 days, recently but then I started edging then had multi week nut sess.
>>41189749It's a dream. You can control it.Sounds like you lacked willpower.
>>41189680SR is not enough. There's a lot of shills here who tell people that all you need is SR and then one day you'll wake up enlightened like the Buddha. This is rubbish. Inevitably people fall for it, because everyone likes a shortcut, then you realise shortcuts dont exist, you're demoralised, then you relapse.Keep going. Your dick is for fucking only. Keep that as a principle. SR alone, gives you extra vital energy, you need less sleep to function and this alone is great.But you want more? You must follow a path. You need to meditate, do energy work, rituals, etc whatever the path entails. But pick one, and do it. Only through real hard work does God give you the greatest fruits.
>>41186970day 40, i want a wife bros, this journey is getting lonely. i wfh making 200k/yr. its so boring i have 0 friends
>>41189770Yes, I just never had that experience beforeOthers should know
my plan was to do this for 90 days to give my dick a rest from long years of masturbating and then create a healthy masturbation schedule, just once a week to very softcore stuff or imagination ( call me a jew coomer idc if you think a healthy man cant do it once a week you are fucking insane ) anyway its like day 9 for me and im just so horny i wanna cry
>>41190431You need to channel the horny energy into something else.
>>41190442I’m 4 months in, I think I am over porn now. I say this but I was just watching it. The porn and social media I consume is the reason why I think I am so nihilistic. The influx of information, violence, and sexual imagary is killing my drive to do anything. The retaining still has benefits, but I’ve been edging for like a month now and I think it’s catching up to me. That being said I think I am finally over porn. Why? Because I think I am bored of it, if you don’t jerk off to it it’s quite boring, even the gross stuff. God give me strength I am hoping to go a month clean. I am building my schedule to be as busy as possible the next month and I hope to keep to it. I will go to the gym, then work, then home to cook, then a good clean movie, then bed, that’s it. Goodbye for the next month, I’ll see you all on Halloween.
>>41188930lust is the most primal craving, if you overcome it your can overcome anything
CAN SOMEONE PLEASE POST THE CALENDAR FOR TRACKINGTHANK YOU
>>41188930>Regular masturbation raises testosterone levelsejaculation raises serum testosterone levels, i.e. the amount of testosterone that's NOT binding to receptors, meaning that your body is using less testosterone following ejaculation.
>>41186970Does anybody have a flatline timeline or the science behind flatlines? I’m on day 54 and been feeling like the walking dead for the last 4 days, and this is immediately after feeling pretty great for the couple weeks prior. Also what’s crazy is I have not had a single wet dream throughout the entire 54 days
Anybody's body odor is different now? I feel like mine is much stronger, and I don't know if it's crazy but sometimes I smell like chlorine
>>41188930>If you don't use it, you lose it.masturbation sounds like a fine thing to lose, are you also implying that it is YOUR only possible form of intercourse
################### PUBLIC SERVICE ANNOUNCEMENT ###################Anybody advising you to just crank one whenever you feel like because you are young, to cut or taper down your addictions as the way to go, to masturbate to any sort of imagery even your own mind's, edging, cooming, eating pussy, have a random woman to edge you, to engage sexually and emotionally with ai bots, demanding 'scientific' results, or whatever is plainly attempting to mislead you and have nothing to do with the purpose of this general. They might just be sick and perverted and wanting some company but also astroturfing is a real thing, social media narrative control is a real thing, agencies for marketing through social media engagement are a real thing, disinformation farms are a real thing, and the industry of fomenting degeneracy is profitable, things like OF and porn are billion dollars industries. Shills are experts at sliding, deflecting and redirecting, they will start calling out anybody disagreeing with them in a similar fashion to how they've been found out. Be wary of posts trying to belittle, demerit or make fun of your efforts, it's not us. We solely discuss the reasons for SR and the practices surrounding it.
>>41186970might i advise the op to add the following image to subsequent threads
I love feeling horny when I see real women. Porn dulled my senses. I feel strong instinct once again, signals from the other side of the universe, assessing potential women for genetic quality, or karmic attachments, idk, something schizo. Instead of satiating my desires with masturbation, i will focus on maintaining celibacy unless the right woman under right circumstances appear.
>>41186970https://www.youtube.com/watch?v=oby08eHpIOw
>>41190804>flatline timelineFor me it's usually 2 to 6 months, depending how hard I was gooning in prior to beginning. It's the withdrawal period and your dopamine circuits rewiring. Consider it your Pennance for being a coomer.
>>41191908stop posting this
>>41191934No.
>>41191986fair enough.
Why does it seem like a get next to no ‘aura’ benefits or femoid attraction while on clean streaks? That is no porn, no touching my benis, try to cut out all lustful thoughts etc. I’m about 2.5 weeks in and I get nothing now. I’ve been on longer if you count edging.Seems like when I do edge and peak at porn and fap without cooming I actually do get women looking at me in public or working out next to me in the gym etc. Wtf is this? Is it the universe or demons trying to psyop me into edging again? Or does it all depend on when femoids are ovulating and horny / not on the pill?
>>41192057You need to watch super hero movies while doing semen retention. I did watch the new super man and the fantastic four movies while doing it and next time I went to the bathroom my mom was totally staring at me, so it does work.I don't go out much so I'm unsure it works in real life.
>>41192057SR doesnt change face or height
Imagine you're watching porn on your computer or phone, whatever. It's normal, since everyone does it; only weirdos haven't watched porn. That's what normies would say anyway.Now imagine you're watching the same porn you just saw, but instead, you're watching it in real life. You're there in the room with the actors as they're doing it, and you're standing in the corner, jacking off like a cuck. Sounds pathetic, right? But it's exactly the same thing: in both scenarios, you're watching other people have sex while you jerk off, while a jew profits nevertheless because most major sites are owned by them.
>>41192057I think you become kinda terrifying to normies on clean streaks. I’ve heard accounts of retainers being asked if they’re holy men, it’s happened to me before as well. I also notice a shocked microexpression literally every time I look someone in the eye while talking. Clean streaks definitely give you a noticeable energy shift and I think IF it’s attractive to women it’s outweighed in the moment by fear. Remember, getting girls is about making them comfortable. An extremely self confident man with an intense neutral stare and below the surface extreme energy will be considered the dominant one in most situations, men or women. This means you’ll rarely be approached but when you approach others it will be well met most likely. It’s seen as your burden to create connections and make others comfortable with your presence. People will recruit betas and women for their fun, as an alpha you have to do the recruitment yourself. In an SR state you will have more than enough of the special juices to make others want to be around you.
>>41191454Eating pussy is ok if you have a wife . Women need sex . They dont have semen to retain
