spiritual benefits of sitting cross-legged? good for qi flow/frequency raising/prana elevation/etc. ?
>>41226598Healthier for the back, decent testicle aeration.
>>41226822yeah but what bout my qi n shit
>>41227103See it like this: back pain, unrelaxed muscles, etc., that is all anti-Qi. Meaning it is distracting. Even if below conscious threshold I bet. Also something something cerebrospinal fluid, could be a physiological factor. Cannot rule out mild conditioning either, associating a body posture with assuming a particular state of mind ...
It cuts you off from the earth energy same reason they tell you to meditate on sheepskin/wool blankets(insulation)
>>41228156>don't cross legs >receive earth energylol what
>>41227705>associating a body posture with assuming a particular state of mind ..it's not like a random association, there's a reason why it works that involves biomechanics and not spiritual stuff
>>41228701grounding vs ascending
>>41226598You're supposed to sit cross legged in a way that a heel is jammed into your gooch (where the vag is for women). This activates the lower chakras while you work on higher ones.
it relaxes your pelvic muscles
>>41226598I hate black "people"Please refrain from posting images of black "people" on this boardThanks, anon