Welcome to Semen Retention GeneralMeeting God Edition>What is Semen Retention?Semen retention is the practice of completely abstaining from masturbation and ejaculation, often with the intention of preserving and redirecting vital and sexual energy to oneself.>Why do it?Reported benefits include: increased vitality, mental clarity, reduced stress, increased motivation, increased energy, improved focus, healthier hair/skin/eyes, deeper meditation, improved AP/Lucid Dreams, deeper voice, improved mood, greatly improved testosterone, improved physical strength and many more.>Wet Dreams?They happen because you had a sexual dream and you coomed. Learn to be conscious on your dreams and stop the succubus.>What causes wet dreams?The causes are many: Illnesses, telepathic bad actors fucking with your dreams, excess energy build up, watching too much sexually-inducing stuff, lusting during the day, lack of an adequate transmutation activity, eating too late at night, excess nutrients overall, stimulants like maca, ginseng, ginger, excess protein, excess carbs, tight clothes (pajamas) for bedtime, bad sleeping posture (this varies, find the one that suits you best), going to bed with full bladder, exposure to hormonal disruptors via food (pesticides...) or body care products (soap, deodorant etc)...Previous thread>>41206358
ALL PREVIOUS THREADS:https://archive.4plebs.org/x/search/subject/Semen%20Retention/>In case of urges:- https://imgur.com/gallery/g4eGH- Don't peek and Hold your breath for as long as you possibly can. The urge usually pass after that. If not, repeat.- Horse stance or chair pose: Do it while clenching the abdomen and all legs' muscles, raise arms for extra blood flow redirection. Works both for killing erections or urges.- Any physical activity.On long clean streaks many report benefits that transcend current science like a sort of "magnetism" or higher "vibration/aura" that attracts/appeals to other living beings, a higher perception, a stronger and intimidating "aura/presence", a deeper connection with nature, an attractive BO (people usually report it as "pheromones") and more.>Advices:- Mental Purity 1.1: Semen Retention acts as a bio-electromagnetic amplifier. Watch the quality of your thoughts because your inner state will get amplified and manifested. Lust is the Ojas killer. Do not engage with Lust.- Mental Purity 1.2: Keep a journal as a tool for introspection.- NEVER watch porn of any kind.- Remove triggers from your life. Masturbation is a bad habit. Break that bad habit.- Focus on achieving a goal. An art, a craft, competing, etc.- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.- Exercise/Gym/Sports/Martial Arts. If it is something social even better.- Good habits like healthy eating, water fasting, dry fasting, sun exposure and cold showers do seem to speed up the process.- Sublimation: literally using the energy.- Transmutation: changing the quality of energy to something different. (Surya Namaskara, 8 brocades, Tibetan rites)- Avoid stimulant drugs such as caffeine or adderall
It’s always good to remember why /x/ is the most accurate place for this topic: semen retention is one of the clearest paranormal inducing thing of all the other topics discussed on /x/. It’s a sacred practice that has been the one of the main focuses in every major religion or spiritual practices. The mystical side of it is what we try to focus on in here.Semen retention can be political issue too and it would then belong to /pol/. The porn industry is a tool made by the jews to deterioate the societies and corrupt the people. The porn works in ways that program new sets of behaviour in its audience and the audience is hooked to it because of its strong addictive qualities. The most important goal for porn’s male audience was and is the releasing of their semen. As we now know, the disadvantages of cooming are heavy: a man becomes less of a man, he gets sick and weak, his mind numbed, he will have impotence issues etc. Also his spirit almost dies.Semen retention is beneficial to make one healthier and stronger, more fit, if you will. So the topic could be discussed on /fit/. Anyone looking for more ways to get fitness gains would benefit hugely from the SR.Also the SR has so many other benefits that it could be discussed in the /adv/ board. These would be topics how it improves one’s social life, mental state, makes more time to be more productive etc.But I think the biggest benefits of SR are something mystical in nature and the whole practice is fundamentally something very close to spiritual side of things. All the other topics in here /x/ are left far behind and SR actually makes this board of any relevancy. This is also known by the enemy and they make strong efforts to suppress, hijack, twist and end this discussion.
I am fighting with all my heart to not give in and pray to my Lord Jesus for help...but I want to sin, I want to fall for the lie that there is a thing as quick pleasure without side effects. Lord Jesus save me
# # # THREAD HYGIENE PSA # # #Starve the shillery.No attention for them.No replies.Focus.On.The.Prize.(Pro tip > Hide shill posts: Click on the arrow next to the post number, click 'Hide', Comfy.)
>>41239961https://www.youtube.com/watch?v=oby08eHpIOwMandatory 2hr lecture on the basics of starting your SR journey, the benefits, the misconceptions and the symbolic knowledge.
>>41240070Don't be afraid of failing, anon - we will all fail, and we all fall short of the glory of God - but instead fear having no motivation or enthusiasm to start again, from the beginning, when you do fail. Ask the Lord to give you those things instead!God bless you, Jesus is Lord and He will help you; keep asking and praying, lean in.>https://www.youtube.com/watch?v=1omp11aimOU
The /x/ Great Escape ChallengeNo porn, soft porn, onanism or semen release until January 1st. Let's ascend together. Just (1) more day until the invite expires. Join in and take part in this spiritual event and go where you have never gone before. All /srg/ friends are welcome.CWZeGK58
>>41239961>got to day 52>goonedNow im at day 3 again. This is not easy at all.
>>41240661Did you ejaculate?
>>41240661Just watch DenshiVideo's audiobook of The Easypeasy Way to Quit Pornography. Or just read it yourself, I'm not your mother.That goes for everyone in this thread.
>>41240765>book written for chads that can actually get laidYikes. What's the incel version?
Day 150
>>4124066152 days before giving up and trying again is NOT bad at all, keep going anon. You're doing great
I've been having low self esteem and very negative thoughts about myself. I think it might be demonic in nature. I've seen posts about it in the previous thread. I'm posting here since the other one might die soon.How do you combat them? Why do they target you? Do they target you at certain instances? Very negative thoughts seem to swirl around in my head at night if a day did not go my way.
I don't need porn :)
>>41240508>please join my fed honeypothow 'bout you fucking kill yourself instead?
Glad this thread is back. Was getting worried last night when I couldn't find the new SRG.Good morning retainers :)
Day infinityAnyone else just *know* they'll never fap again? I have reached the realization. Don't know what day I'm on, I've lost count and stopped counting.
Happy October 7th
>>41242127my streak is so long and the year has gone so well for me financially i don't want to mess with bad luck
>>41242127what brought you to the realization? what clicked? what was the moment? when was it? tell me everything because i am also on the path yet haven't been able to come to this realization yet.
>>41242127>>41242744Let's be real he's on day 10 or some shit and posted that to hype himself up after reading some excerpt of easypeasy that talks about "not counting days and being free forever". Easypeasy doesn't work btw, porn aren't cigarettes; don't let these "infinity retainers" make you disappointed in yourself.
>>41241151>>41242025Baker samefagging
>>41240070I just imagine myself in vivid detail in the state that I'm left in after the act; cleaning up the mess, closing the tabs, asking myself what I've done... just put yourself in that place because that's where it leads.
>>41242744>dream that I am watching porn on a large screen>suddenly the porn is interrupted like the video was edited by trolls, and images of church interiors, stained glass windows, crosses, etc, start flashing on the screen>then this most beautiful music I ever heard that sounded like songs of Heaven started playing>the only lyric I remember from the music was JesusJesus saved me from porn. This was several months ago, have not looked at porn since then. Being in my 30s and on an SSRI that lowers my libido are also factors that have made me reach this point. I'm not trying to brag or put down others who relapse, I'm trying to shine a beacon of hope that you too can be FREE of this addiction. One thing that also clicked with me was browsing another board briefly and someone posted a webm of some kind of monkey sucking its own cock to climax. Was one of the most disgusting things I've ever seen. That's probably how we look like to God when we fap and climax. Do you want to gross out God?Becoming a Catholic and realizing masturbation is not just a venial sin, but a mortal sin, also helps. I have to confess to a priest with shame that "I masturbated to porn again" if I were to fall into it, so when I am tempted I imagine myself having to confess it to a priest and that helps me calm down. All of this, plus I am trying to live like a "monk at home" giving up as many pleasures as I can so I can be closer to God. Masturbation is something you choose over God, that separates you from God. Sin is anything that separates you from God.I wish you all the best of luck with this, especially those of you in your early 20s when your sex drive is still at its peak: this will be a challenge for you. Hopefully some of my words/techniques will help you.
Relapsed at day 8. My mistake for visiting /b/ like a retard... well my longest streak yet. Starting all over again.
>>41243286Another thing that helps me is the phrase "avoid NEAR occasions of sin". Don't even look for "just a second", don't "test yourself". You will fail if you do so. And avoid any sites/sections of sites that have pornographic content. Your mind will try to justify it by saying, "I'm not going there for the erotic stuff, I'm going there for the other stuff!" But deep in your subconscious, you are going there for the erotic stuff. If your hand causes you to sin, cut it off! That saying doesn't mean to literally cut your hand off, but cut off the things that cause you to sin.
any other anons practicing sr to cultivate non-attachment? Does anyone have experience in this part of the practice? I don't really care about more testosterone, magnetism, etc.
God Bless this thread.
>>41243620>". Don't even look for "just a second", don't "test yourself"you desribed it perfectly, damn.... exactly how i justified it. But i feel like i am more determined than ever to shed that Lust demon away from my vessel. I am also making good progress getting rid of eating slop, cursing, getting angry all the time, quitting nicotine, already quit alcohol, but i still smoke weed sometimes, need to work on that.But i will win because i have felt that spark of God. ^My God lmao i couldnt even dream of saying that just 6 months ago.
>>41243620>But I say to you, everyone who looks at a woman with lust has already committed adultery with her in his heart.
>>41239961Day 42. I feel like I am more or less "over it" but not sure if it's a trap. I feel like I had more test confidence boost in the first three weeks, and not much since. I'm worried that my test is gonna drop or I'll lose libido if I keep going. I really want to quit porn and I don't want to jork it, so I'm considering trying to get back in to dating just so I can get a blowie and nut to reset this test cycle, if there is one. Anyone relate or have advice?
>>41243802As a 180'er, it's a trap I tell ya. Wait for 90 days and reassess.Trap is still there, so wait for 120 and reassessTrap is still there, so wait for 180 and reassess...and so on.
About 2 months in and I feel like my energy is stuck and I cant transmute it physically or intellectually, also feel a severe loss of apetite and can only eat about once per daywhat can I do?
>>41243863Wiggle your torso, rhythmically. Unclogs shit like a motherfucker.Blast your favorite choons and dance like a lemon juiced worm.
I've been failing for 2 years. My best streak is 100 days but i dont think i even got a month clean. I just failed again. It's over my will power is trash for some reason
>read meme image about some hard task coming around 10-30 days >Think to myself "yeah I doubt it, what am I gonna feel the intense urge to jack off?">be on day 14 >random girl I talked to once messages me saying let's have some fun The magic is real Wasn't really tempted. Though this was a baby tier one to reject. I expect harder challenges to come in the future
My best streak was three months, but that was thanks to my OCD that convinced me that a certain thing would happen if I masturbated again, which I didn't... until I had a wet dream, so I resumed the cycle that I'm trying to break.
>>41244113Keep going man, you only fail when you give up.I've been at this for almost 20 years and I've relapsed more times than I can count, but all that matters is the time that you retain and sublimate the energy. Every day you don't coom is a victory. Don't let the shills and demotivators get you down, they will tell you there's no benefit but you know there is, they will tell you that you will always relapse but there will come a day when you are free.Your will power will grow stronger, your mind will become more pure, Your spirit elevates, you learn every time.Meditate daily, breathe deep, exercise, avert your eyes from lust, change the channel of your mind when lustful thoughts appear, keep going bro, 2 years is nothing, you're just beginning.Longest I've gone is around 90 days without nutting but even with all the attempts that were incomplete I've been able to maintain a youthful glow. Most men will never even do one clean streak their whole life, they will just waste their life force until they die.
Day 9 bump
>>41240070in tantraism the word you are looking for is bhoga which means to accept all the pleasures the world gives you without losing or unfocusing your Spirit or in your case the Jesus in you, but is really a hard path and lead to madness. You can try it and see if you can stay in Spirit while "sinning", if this path doesn't work for you just stay out of sexual pleasures.
Life starts to flow beautifully when you retain brothers. It gets better and better as time goes on.
>>41243640That is ultimately the best and final reason to do this practice. The way it is, attachment to worldly things provokes high emotional states, very good and very bad, unattachment is more middle road, not nearly as good as the highs but there are no more lows so therefore better overall.
Lowering the junk food, lowering the mindless scrolling, lowering the gaming time...All of those help and are good, But the MOST important part is to Not jerk off and Not watch degeneracy. all the rest will follow.A day without porn and masturbation is a good day. all the rest is secondary to that.
