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Welcome to the Semen Retention General!
«Steel Exposure» Edition!

Previous Thread >>41250185

All Previous Threads: https://archive.4plebs.org/x/search/subject/Semen%20Retention/
>What is Semen Retention?
Semen retention is the practice of completely abstaining from masturbation and ejaculation, often with the intention of preserving and redirecting vital and sexual energy to oneself.

>Why do it?
Reported benefits include: increased vitality, mental clarity, reduced stress, increased motivation, increased energy, improved focus, healthier hair/skin/eyes, deeper meditation, improved AP/Lucid Dreams, deeper voice, improved mood, greatly improved testosterone, improved physical strength and many more.

>Wet Dreams?
They happen because you had a sexual dream and you coomed. Learn to be conscious on your dreams and stop the succubus.

>What causes wet dreams?
The causes are many: Illnesses, telepathic bad actors fucking with your dreams, excess energy build up, watching too much sexually-inducing stuff, lusting during the day, lack of an adequate transmutation activity, eating too late at night, excess nutrients overall, stimulants like maca, ginseng, ginger, excess protein, excess carbs, tight clothes (pajamas) for bedtime, bad sleeping posture (this varies, find the one that suits you best), going to bed with full bladder, exposure to hormonal disruptors via food (pesticides...) or body care products (soap, deodorant etc)...
>>
>>41272048
>In case of urges:
- https://imgur.com/gallery/g4eGH

- Don't peek and Hold your breath for as long as you possibly can. The urge usually pass after that. If not, repeat.
- Horse stance or chair pose: Do it while clenching the abdomen and all legs' muscles, raise arms for extra blood flow redirection. Works both for killing erections or urges.
- Any physical activity.

On long clean streaks many report benefits that transcend current science like a sort of "magnetism" or higher "vibration/aura" that attracts/appeals to other living beings, a higher perception, a stronger and intimidating "aura/presence", a deeper connection with nature, an attractive BO (people usually report it as "pheromones") and more.

>Advices:
- Mental Purity 1.1: Semen Retention acts as a bio-electromagnetic amplifier. Watch the quality of your thoughts because your inner state will get amplified and manifested. Lust is the Ojas killer. Do not engage with Lust.
- Mental Purity 1.2: Keep a journal as a tool for introspection.
- NEVER watch porn of any kind.
- Remove triggers from your life. Masturbation is a bad habit. Break that bad habit.
- Focus on achieving a goal. An art, a craft, competing, etc.
- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.
- Exercise/Gym/Sports/Martial Arts. If it is something social even better.
- Good habits like healthy eating, water fasting, dry fasting, sun exposure and cold showers do seem to speed up the process.
- Sublimation: literally using the energy.
- Transmutation: changing the quality of energy to something different. (Surya Namaskara, 8 brocades, Tibetan rites)
- Avoid stimulant drugs such as caffeine or adderall
>>
>>41272055
It’s always good to remember why /x/ is the most accurate place for this topic: semen retention is one of the clearest paranormal inducing thing of all the other topics discussed on /x/. It’s a sacred practice that has been the one of the main focuses in every major religion or spiritual practices. The mystical side of it is what we try to focus on in here.

Semen retention can be political issue too and it would then belong to /pol/. The porn industry is a tool made by the jews to deterioate the societies and corrupt the people. The porn works in ways that program new sets of behaviour in its audience and the audience is hooked to it because of its strong addictive qualities. The most important goal for porn’s male audience was and is the releasing of their semen. As we now know, the disadvantages of cooming are heavy: a man becomes less of a man, he gets sick and weak, his mind numbed, he will have impotence issues etc. Also his spirit almost dies.

Semen retention is beneficial to make one healthier and stronger, more fit, if you will. So the topic could be discussed on /fit/. Anyone looking for more ways to get fitness gains would benefit hugely from the SR.

Also the SR has so many other benefits that it could be discussed in the /adv/ board. These would be topics how it improves one’s social life, mental state, makes more time to be more productive etc.

But I think the biggest benefits of SR are something mystical in nature and the whole practice is fundamentally something very close to spiritual side of things. All the other topics in here /x/ are left far behind and SR actually makes this board of any relevancy. This is also known by the enemy and they make strong efforts to suppress, hijack, twist and end this discussion.
>>
>>41272062
# # # THREAD HYGIENE PSA # # #

Starve the shillery.
No attention for them.
No replies.
Focus.
On.
The.
Prize.

(Pro tip > Hide shill posts: Click on the arrow next to the post number, click 'Hide', Comfy.)
>>
I am a Muslim. When I was 11 years old, my father directly asked me if I had already experienced wet dreams. I answered: «Yes». He calmly said: «Now you’re a grown man. From this moment on, you are obligated to fast during Ramadan».
He also added that for an unmarried Muslim, it’s beneficial to fast at least one day a week. And from personal experience, I’ll say: fasting really helps control lust. And no, you don’t need fanaticism: just don’t eat or drink from sunrise to sunset, not torture yourself around the clock.

Wet dreams are absolutely normal. It’s natural. That’s how our body works. It’s not a reason for drama.

If you’re a typical Western degenerate who’s been hooked on porn and jerking off since childhood, and then suddenly at 30 discovers «abstinence» for the first time and now, after your first wet dream, you throw a tantrum and whine about it online… That’s a pathetic sight. Wake up. Stop acting so immaturely.

I hardly ever drop a message here, maybe once or twice every six months. Goddamn, I’m sick to death of every thread being flooded with 40 whiny posts about wet dreams! Looks like those damn Jews are spamming this crap.
>>
the SR youtube channel "ancient archives" made a video saying you can do a Dimensional Jump (NOT the same as reality shifting..this one is a real thing) if you :
>clearly outline ,plan write-out your goal
>do 6 months semen retention whilst daily striving for your goal -and the specific goal, never changing it for something else-
I asked him whether he meant no-wds streak, but never answered...what do YOU guys think of that method?
>>
>>41272150
SR does give you a boost in luck, though i think if you spend 6 months working on a specific goal, you'll achieve it simply because you took action. It's not something fancy going on there.
The issue i have with mentalities like this, is people often suddenly think if they relapse, it all goes away. That somehow all the other work you're doing is negated by one mistake. These people are essentially just cursing themselves
>>
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Yes, goy, don't masturbate at all.
>>
>>41272336
I wanna hear it loud and clear, do you want 10 trilli each or not(all of humanity)?
>>
>>41272048
idk man, i just have sex
>>
>>41272340
Of course not.
>>
>>41272344
This is a place for jeets to cope about not having sex.
>>
>>41272150
I think it's retarded
>>
>>41272048
Women prefer the guy on the left btw
>>
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These threads feel like being trapped in Sigil from Planescape: Torment with you guys.
>>
>>41272048
> >Why do it?
This is amazing
I actually hear that consuming semen increases these results 10 fold
>>
>>41272150
>AI channel
>>
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Now that my dopamine pathways are neutralizing, mid or normal girls are starting to look good. There's a chubby girl at my job with a cute, toothy smile and beautiful eyes. It's a surreal feeling when your former goonbrained self actually recedes even a little.
>>
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>>41273214
Since i started SR im unironically attracted to almost any girl, even 30-40, except very old or fat.
I used to only be attracted to 20yo stacies because of porn and couldn't even find stuff to "fap to" now it's over if i peek since everyone is attractive.
>>
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Day 14 bump
>>
>>41273255
I was hooked on femdom garbage, goon sessions to Russian sluts on chaturbate, would compulsively check the new posts from my fave sluts on nsfw reddits, would seek out specific physical attributes on boards like /s/. It's all mind pollution that warps your honest attraction to women. It's digital brain rape and they want you under such a spell.
>>
>>41273293
>>41273214
>>41273255
for me it's the opposite, maybe because I did extensive aghori and vajrayana-based meditations on death\mortality, the nature of the body' all designed specifically to destroy lust.
I see even thinspo model girls as rotting carcasses of pus, imagine a "poster model" woman (i see at a shopping mall, etc) as food for worms in a casket, or threads of flesh holding together a skeleton, bloated up, liquid-filled black corpse stage, etc...
>>
>>41273293
Spell you under now
>>
day 2, the storm is coming.
>>
>>41273293
Yeah I did the same. Got attached to multiple sluts on social media. Being without cooming is the least of my problems, what I've found extremely difficult was the FOMO of my favorite sluts posting new, racier content. Like they're just one step away from posting that holy grail etc. which makes me anxious as fuck to know that I will never see them again. How do you feel about that? Any advice?
>>
>>41273547
Maybe talk to real girls
>>
What if I offer every cum to Lilith and ask for things? (some have been given)
>>
>>41273553
I'm not interested in real women, really. It's a pure digital phenomenon caused by the spectacle of it; it's not about the digital sluts themselves, it's about the "progression" and the "novelty" if you get what I mean. I honestly believe if I didn't got into this dynamic and I would have been just addicted to porn I would have been free a fucking time ago already
>>
I don't get all this nofap shit in these threads, I thought this is about semen retention and it's positive aspects. Nofap today is basically 99% jeets who only see it as a means to eventually get sex, so it's not about semen retention at all.
From experience I can say it doesn't matter if I jork it or cum in a woman, the negative physical and mental effects of spilling my seed are the exact same in both cases for me.
>>
>>41273744
What about wet dreams? is the negative effect equivalent, too?
>>
>>41273754
Funny enough, never had one in my life. I have had highly erotic and very arousing dreams, but I never came from them. Though, I always wished for one, just to know what the experience is like.
>>
>>41273600

Realize that you have become the spectacle.
>>
I am struggling right now.


I had a 101 day streak between late june and late September which is my longest streak ive ever attained since I started jerking off at 10 years old.
I relapsed. Then I had a 10 day streak, relapsed, then had 5 days, relapsed, then 2 days, relapsed. This is where I am currently at.
I am realizing how much my relapsing is caused by idle feelings, or boredom. What happens is, I am bored, restless, my mind starts to wander then I just say fuck it and start watching porn and then I relapse. Thats what happened last night. I couldn’t sleep and I said fuck it I am going to jerk off so I can get to sleep. I’ve totally lost momentum and it’s hard to get back on the wagon. But I know I can do it.
>>
>>41273754
I don't think they're nearly as bad as ejaculations from stimulation. I've kept track and don't get the same kind of hangover mood swings as with stimulation emission.
I'm pretty sure it doesn't contain much if any sperm - balls still feel full after.

I would say in terms of energy drain they are 1/4 of masturbation emission, and ejaculation from sex is 4x of masturbation emission.



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