How do I recover primitive health? bones on the size that they are mean to be, perfect sense and reflexes, strong and resistant
>>41508337PERINEUM SUNBATH
>>41508337Go live in the wild and hunt animals
Every movement should be done better than you did it last time. Every sensory input sharper and more quickly processed than the last
>>41508337Ending state-capitalism would do it.
>>41508346My dream
>>41508346Can't. That's poaching/trespassing.
Did you know you would stop using V and F altogether? Studies show humans developed the ability of speaking with these two sounds after the development of agriculture. Jaw structure and tongue posture in humans from before the middle ages made It difficult to use V and F. Romans didnt have a V for example, all latin words with a V were actually spoken with a USo, Ulpis (Fox), uini, uidi, uinci.Z sounds were also rarely used.
>>41508337Go outside and do random shit, throw a small pebble or something up and catch it with the same hand without looking at it while walking along (develop hand eye co-ordination, you can develop this to almost freaky levels, to the point you can throw the pebble up and behind you and catch it while facing forward.sit and watch a stream (of water, you nerd), humans are born with very simple baseline brains, it's only through over-stimulation that people start whining ("I need this" or "Wahhh, I'm bored"), Many years ago I took a 4 day break from internet, televisions etc, only electronics I used was household (water heater, stovetop, fridge) and it felt, perfect, total calm etc.basically just spend more time outside doing, nothing basically.(this is for the mental aspect)
>>41508344>>41508416>>41508422?
>>41508337exercise, sunlight, eat raw/keto with clean protein(organic eggs, meat, nuts, seeds, legumes, cheese) and take the parasite detoxyou should also be testing essential elements & heavy metal levels
>>41508448Can't go hunting in most places without a license nowadays. You are not allowed to go free anymore. ALL the land has been claimed by assholes through force. They need hunting imo
>>41508422This anon knows whats up. This is why I MEW everyday
As for diet, understand that there are only about 7 different foods eaten worldwide for sustenance, rice, wheat, corn, potato's, meat, dairy and plantains in certain regions.the only difference between clean, whole food and "omg that will give you ass cancer" is some company covering it in some oil, adding preservatives so it lasts on the shelf and putting their logo on it (for example, potato vs potato chips, one is seen as fine, and the other is seen as bad because it has oil and salt added, that's the only difference.)Muscle meat is kind of over-rated as everything you eat muscle meat for is also in liver or kidneys, with the difference being the liver or kidneys contains much more micronutrients.So, a carbohydrate source (fruit is probably preferable, but I have no problems with rice, potato and wheat)and for the 2 other macronutrients (fat, protein) eggs or oily fish for fat (and protein) and liver (for protein and all other micronutrients), it's really quite simple.
>>41508530Mew is good and essential but don't fix the rest of the body
>>415083371. Buy a reverse osmosis water filter2. Try to base your diet around meat and fruit as much as possible, preferably organic. Herbal teas and essential oils are not memes they can help with many problems if you research the right ones to fix X problem.3. Indoor rock climbing, or outdoor if you have the guts for natural terrain. This will activate muscles gym equipment never could, and provide you with more of the universal strength trades people have.4. Ditch tradition mattresses for a thinner one (10cm or less) on wood, this will correct your back, try it before you dismiss it. Purchase a de/humidifier if you ever have lung pain, hayfever or sleep issues (especially if you live in different land/climate to your generic lineage.5. Limit tech and chemical based cleaning products in your home. To do this I purchased more natural products and picked up new hobbies that don't involve screentime like Lego, Hiking and Reading.Thats basically it, try not to fall for memes like kale juice and not using sunscreen as an anglo living in a hot climate.
>>41508530>i hold in my own cum in my mouth all day.
>>41508337I can tell you how, but you either need to be completely indifferent to being arrested or have a lot of money. Odds are good that you are neither.
>>41508552thats why i own 25 pound dumbells
>>41508337>How do I recover primitive health?You don't because you've spent too much time in our modern world doing gay desk stuff. That's not an insult, but it's true that we've all mostly been stuck doing gay desk shit. >bones on the size that they are mean to be, perfect sense and reflexes, strong and resistantThese are all things that develop in childhood and young adulthood. It is probably too late for you, and you'll never reach the heights a primitive man could have. That said, >>41508346 is the way to begin fixing it. Forage for plant life, hunt, jog after your prey, do some fishing/shellfishing. Live outside. Perhaps consider worshipping some kind of nature/animal god the way prehistoric people did.
>>41508337Run, skip rope, lift weights, etc
>>41508337>Lives like ancestors>Dies of starvation or easily preventable disease
>>41508677But there's cases of people growing with 30 years old, and shape shifter change this all the time
>>41508999Disease don't exist the way you think and food can be grow from the earth
>>41508714Just speak up
>>41508376What is stage-capitalism?
>>41508337Stop eating sugar, grains sprayed with glyphosate and meat with hormones that turn you gay Basically shop at farmers markets or start ranching/farming
>>41509164No. Advice like "Go live in the wild and hunt animals" has already been ignored on the grounds that it's illegal, when it's some of the better advice. If you're too much of a pussy to go out and do it anyway, then you deserve what you get.You can also get good results from the opposite: a very unnatural lifestyle with no legal risk, but spending lots of money and doing lots of research. But instead of "I can't, that's illegal" faggots will say "I can't afford that, suggest something cheaper".
>>41510054Not sure what you mean. "Late stage capitalism" is a term coined by Mandel to describe the stages thus far seen.I did say "state-capitalism". That's the whole socioeconomic superstructure system. They're intricately codependent on each other.
>>41510054It’s mid, right between early and late
>>41510200I don't care that they are illegal, but the unnatural lifestyle will never be good for your health like the natural one
>>41508337watch Master of Earth on youtube
Sungazing, grounding, barefoot shoes, raw liver, water filter, air filter. Its easy.
>>41512412>the unnatural lifestyle will never be good for your health like the natural onehttps://en.wikipedia.org/wiki/Naturalistic_fallacy
>>41513823wikipedia.org/wiki/Argument_from_fallacy
>>41512412>>41513903Humans evolved to be the dominant life on Earth by using our intelligence, not by being strong and fast or having great senses. We use our intelligence to understand the world and manipulate our environment to benefit us, which has allowed us to spread to the entire planet instead of simply being limited to where we are most comfortable. Naturalist fallacy is an argument that humans need to live a more "natural" life by going against human nature and deliberately doing things stupidly.The naturalist is a moron that thinks making something out of wood is good because trees were put here by God for us to make use of, but taking rocks, crushing them into powder, mixing them together with water, and letting them re-harden into concrete is unnatural because it takes too many steps to make, or something. The simple fact is that concrete, aluminum, plastic, etc. are associated with modernity, so they're demonized by association rather than being somehow worse for you.Only the advancement of understanding of biology and learning how to manipulate it (technology) will lead to increased lifespan, improved health and biological immortality. Humans are the only mammals with the ability to become immortal and it's by following our nature, not "nature" .
>>41508337https://www.youtube.com/watch?v=ULbT5CESOcMTake the kefir pill, your gut microbiome is all fucked up.
>>41514907>kefirYou're retarded.
>>41513942The gods who taught us advance technology for war and corruption of our body, technology is good but we are being irresponsible with it
>>41514985>we are being irresponsible with itNo, you're just afraid of change.
eat an animal based red meat heavy diet. eat tons of liver and brain aswell. preferably you woukd eat all this raw but its not exactly necessary. dont use oil to cook just butter and beef tallow and eat everything as rare as u can or again, raw. eat some fruit now and then. oranges and watermelon are good also get some raw salmon in there no grains no sugars no vegetables. this is the diet our bodies were made for. zero toxins zero nutritional deficiencies.
>>41515069adding onto this. get ouside sunbathing is good. walks are goodif you are a twig then minimal strength training is also good. preferably this would be achieved through actually building stuff and not lifting weights. dont be a body builder its very bad for your body. drink milk eat eggs etc. your life will change
>>41515069>eat tons of beef and no veggiesliterally horrible advice. most beef has hormones that give men bitch titsyou soi boys will never learn self control
>>41515182>most beef has hormones that give men bitch titsThat's not how hormones work.
You're already fucked if you consoom modern diet.
Don't even get ne started with vegans. Worse than meth heads.Look at this fkat tard lolcow vegan. He looks like a methead without the fun.
>>41508337>Eat mostly meat and animal products>wait 10,000 years and 125 generations>????>profit
https://youtu.be/NvIJTj9rsGg?si=Bx44YvfOi8p2YuXT>>41515234
>>41515182BAHAHHAHAHA what a retard hahahaBeef is what you’re supposed to eat! even in the hypothetical situation where the meat is pumped with hormones none of those hormones would be estrogenic jfl. if anything the exact opposite. but obviously nobody should be eating gmo meat. pretty sure animal based means no chemicals you literally cant develop into a man without animal fats dumb fuck. nigger. you said onions boys guess what onions is?a plant. 90% of people in america eat a majority plant based diet and they are inferitle fat fucks with diabetes because of it
>>41515257
>>41515214>says the fatass with bich tits who doesnt eat vegetableshormones designed to increase sizer and milk production in beef is making you a soi boythe antibiotics they give cows are helping fungus like candida proliferateyour advice is creating a generation of fat, femboys
>>41515299>milk production in beefThis is how I know you're retarded.
>>41515265>americans eat plantsno thjey eat fast food made of low quality meat and grains sprayed with chemicalsi eat meat but not low quality factory farmed shit like your dumbassall plants are not the same retardall beef is not the same idiotgo read a book
>>41515302>he doesnt know milk comes from cows and many places use dairy cows for beefNGMI faggotenjoy your heavy metals and antibiotics with your bitch tits
>>41515316You're going to keep lying about beef because you think eating meat is unethical. It has nothing to do with hormones.
>>41513942That's a very naive take on things. Humans have fucked up the earth with their "enlightened" manipulation as they're ignoring how to respect nature and go along with it.
>>41515335Most likely, albeit I would only eat organic meat.
>>41515646>Humans have fucked up the earthNo, we haven't. And anyone that thinks we have is a traitor to the species and should be executed.
>>41508337Ya know, our ancestors being smarter than us would truly bolster the antinatalist position. Think about it, imagine that in our distant past, there existed a hominid more capable of empathy, mental modeling, robust future time preference, etc.What if that ancestor was driven more by caution and introspection? They wouldn't need to perish in some bloody resource battle, not a traditional one anyway, they would simply be outbred. We would be the product of that selection pressure. Maybe every time self awareness gains a foothold, nature tamps it back down to flat instinctually-driven minimum.
>>41508337Play sports, go outside and do fun and painful stuff while you're still growing. Also be tall. You could transport Travis Kelce (or insert tall athletic guy) to the Upper Paleolithic at any point and he would get all the cave grugettes then too. There is evidence of some bone remodeling as you age, things like eyesight and posture can improve with the right conditions. Just be well rested, hydrated and push yourself, it becomes more effortless as you become stronger. >>41516033It's literally not true though. Almost any neolithic population would be smarter than a population of hunters. We know because while all genes were passed on from hunters, the genes and variants of those genes for things like intelligence kept becoming more consolidated in agricultural populations as we advanced through time. I mean sure they turned into shriveled baby faced big brain versions of those hunters, but that's literally what it took to figure the pains of life out and not die or get murdered by the next band of brown shriveled big brain farmoids. Then the Aryans came and saved mankind from the farmoids (except in India). The End.
>>41508552>he doesn't know about whole-body mewing
>>41516553O_O
>>41515310What do you think grains are lmaoa burger is a majority plant mealcooked in plant oilsvegetables have ZERO essential nutrients that animal foods dont also have and more plentiful and digestible and thw little nutrients they do have are so minimal that all you vegans have to take jew chemicals supplements that cant even be converted to thw real nutrients 97% of the timeKill yourself NOW
