CHANT OM
>>41511037>strikes a crowbar with a hammer in your honor
>>41511037That one's actually a low frequency chant tone, if you want to raise the frequency higher do like an aah or a hii sound, and then have someone else do the om or an um as a base tone
Mantras without diksha are useless. Padma puranaBetter chant that one mantra for kaliyugaYou know the one
>>41511083OM NAMAH SHIVAYA
>>41511037I like AAaaaaaaaaa more than oooouuhhh i thinkSomething like lalalalalaaaa like muzzies do or something like that? Alaaaaaah Sounds more human to say aaaah.Oouuuuu i think about a bunch of hexagonal flying saucers or somethingDoesnt sound human but bluebeamish demon portals
>>41512526They say aum is the primordial sound but that sounds like a cheesy made up stuff. I wassnt there with a mic recording the big bang. Is that why they have that shiva statue at cern? Cause theyre all nuts from all the evil coming out of the portals they create by banging particles togheter?
OM AMI DEVA HRIH
>>41511037Bitch don't tell me what to do!
>>41511037idk, i like the way it sounds but why do i always feel really stupid while i’m doing it?
>>41512526La ilaha illallah you mean?
>>41511037I discovered that saying loud "pajeet" gives me great satisfaction and positive energy.
VRIL VRIL VRIL KILL KILL KILL SPILL SPILL SPILL THEIR BLOOD ON THE HILL
How fast are you supposed to chant? What's the rhythm? Nobody ever says if that matters.
>>41515614just start with the aaaaaa or ooooo sound as the lower chakras and the uuu and mmm sounds go up the chakras leading to the top chakras and top consciousness
>>41511447HARE KRISHNA
It's funny the messurment of OHM and this being vibration of OMalso looks like the number 30 which Stephen Curry's Jerzy is #30 and his last name is Curryjust saying
Mindfulness meditation done right acts as dual n-back training for the brain, increasing it's interconnectivity and IQ. Remember what you mean to be thinking, feeling, finding, etc., and remember what you just thought that interrupted that, what you just felt, what you just found. You can step it a step further for better brain training and any influences that you find in either one that you can use psychically to motivate your thinking (good ideas, positive vibes, etc.) you can remember too.The most forward part of the prefrontal cortex allows one to set aside ideas to remember to contemplate later because other more pressing issues enter ones mind. I can improve this in you by planting brain cells in you and others. This and aiding the other functions that particular part of your prefrontal cortex can do is a great combination with quality time spent meditating on being mindful.
>>41515644 Mantra chanting can shift brain activity from high-frequency beta waves to calming alpha and theta waves. Studies have found an increase in alpha and theta power during mantra practice.Brain region activity: It can lead to decreased activity in the amygdala, a brain region involved in processing stress and fear. Additionally, it can deactivate the default mode network, which is often overactive in stressful states.Functional changes: Research has shown changes in functional connectivity within the brain, particularly in areas related to attention and stress.
>>41513944
>>41515652The default mode network and malfunctions in it can lead to maladative daydreaming as well, so mantra chanting can decrease that as well. So can mindfulness meditation.Do not fear that mindfulness meditation can look similar to maladaptive day dreaming in the mind. The mechanism by which the visions and sensations appear to you is important, as some are healthier then others.Mindfulness meditation is better than regular dual n-back training because it also teaches you better proprioception and other perceptive abilities, teaches you better introspection, and (unless you will otherwise) better empathy with others. If you include your perception of your face in your mind and what it's doing, the expression on it and why it's there, you can get better at reading the faces of others. It's not hard to think of ways to step up your meditation friends.
It was a success when I set out at 5 to program that I'd meditate awake and asleep every day of my life, for though I didn't refer to it as mindfulness meditation, and it has some slight differences such as causing brain cell death and birth that set it apart, I've been doing the same sort of dual n-back training that mindfulness meditation provides but more intense every single moment of my life since I was 5 without a single moment exempted. I've meditated every moment of my life since I decided to and destroyed many of my brain cells to fate it so.No wonder my brain has shown such growth. I destroyed almost half of it falling from my tree, and since then it's growed in to fill most of my skull once more. I've still got room to grow though, I needed room to breathe.
>>41513944Buddhists stole om from santana dharma
I only chant when I have migraines, I always have, before I knew people changed for something else!
>>41518156Its junk anywayI like monotheism more
>>41511037Is this some kind of scam?
>>41519024Sanatana Dharma is actually polymorphic monotheism, all gods come from the same transcendent consciousness/reality and you come from it tooOM>>41520142does all this neuroscience >>41515644>>41515652>>41515680still think its scam?
>>41511037https://youtu.be/BUSDIxOvDHY?list=RDBUSDIxOvDHY
>>41524706https://youtu.be/HagiRc3JcIE
>>41519024why? why automatically, not only put yourself, but your loved ones below another being?
>>41511037AAAAAAAAAAAUUUUUUUUUUUUUUUUMMMMMMMMM
yooooooooooo~~~im like gon sheet u feel me my brahman??my sheeva?my vishna?issa me le mario!yahooooooooooohmmmmmmmmmmmmmmmmmm a gawd
>>41511037if the whole world chanted om there would be global awakening
