I keep literally "crashing out" but after i crash out i become at peace.Is crashing out needed? Also after a crash out i feel like i leveled up and gained something from it, so all the rage baiting works on me but somehow ends up benefiting meexplain whats happening to me on a spiritual level, people call it "toxic" behavior
its probably dopamine from anxiety and adrenaline release.its better to not make a fool of yourself in public.
>>41628579Definitely can relate to crashing out and then feeling better for it. Anger is cathartic and I often feel like I come out stronger after being ragebaited or being straight up and calling people out for being too toxic to me. I demand respect I guess.
>>41628579You have a hormonal imbalance.Men need to get their energy out and a society that expects them to be sedentary causes pent up energy that must be released, which often converts into anger. Which is different to the way you are describing it which is more like a histrionic woman getting upset over everything and then patting yourself on the back like you didn't make a fool of yourself. Too much estrogen is making you act female.
>>41628579I had one of my worse crash outs, probably top 15, recently and I feel good after but also really shitty for being such an asshole. They deserved it but there’s gotta be a better way.Does mediation actually help to not do that?
