>In case of urges:
- https://imgur.com/gallery/g4eGH
- Don't peek and Hold your breath for as long as you possibly can. The urge usually pass after that. If not, repeat.
- Horse stance or chair pose: Do it while clenching the abdomen and all legs' muscles, raise arms for extra blood flow redirection. Works both for killing erections or urges.
- Any physical activity.

On long clean streaks many report benefits that transcend current science like a sort of "magnetism" or higher "vibration/aura" that attracts/appeals to other living beings, a higher perception, a stronger and intimidating "aura/presence", a deeper connection with nature, an attractive BO (people usually report it as "pheromones") and more.

>Advices:
- Mental Purity 1.1: Semen Retention acts as a bio-electromagnetic amplifier. Watch the quality of your thoughts because your inner state will get amplified and manifested. Lust is the Ojas killer. Do not engage with Lust.
- Mental Purity 1.2: Keep a journal as a tool for introspection.
- NEVER watch porn of any kind.
- Remove triggers from your life. Masturbation is a bad habit. Break that bad habit.
- Focus on achieving a goal. An art, a craft, competing, etc.
- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.
- Exercise/Gym/Sports/Martial Arts. If it is something social even better.
- Good habits like healthy eating, water fasting, dry fasting, sun exposure and cold showers do seem to speed up the process.
- Sublimation: literally using the energy.
- Transmutation: changing the quality of energy to something different. (Surya Namaskara, 8 brocades, Tibetan rites)
- Avoid stimulant drugs such as caffeine or adderall

Keep in mind that the efferent nerves attached to your testes necessarily means that any lustful thought, image, or sound is necessarily a command to your junk to produce sexual fluids and this is the reason why celibacy is first and foremost of the mind
The root of this entire matter is the mind - without conquering the mind, celibacy is a futile effort
The signals from the brain happen on the subconscious autonomic level
This is why any lustful thought, image, or sound is necessarily a command to the sexual organs to produce sexual fluids (the more intently you look, the higher amplitude of a signal gets sent: body > afferent nerves > brain > efferent nerves > body)
Therefore "Conversion of sexual energy to something" is necessarily a HORRIBLY inefficient process (Not to confuse with Sexual Transmutation)
Fluids will be reabsorbed, but the energy and materials cost to make it vs how much is "taken back" via reabsorption is SEVERELY unbalanced and super net negative
Sexual fluids are made from the cream of the crop of the body's resources - constantly generating them means that you are constantly draining away the cream of the crop of your resources.
Taoist writings said that the sexual organs will even take primacy over nourishing your other internal organs at some point. (Thus, doing a spiritual practice as a coomer is a surefire way to die faster).

>/SRG/ interesting reads
https://pastebin.com/qbTd4Lai
https://pastebin.com/dzA2yCdr

Read the Coiled Serpent, its really worth it.

Scientific evidence:

Periodic changes in serum testosterone levels after ejaculation in men:
https://pubmed.ncbi.nlm.nih.gov/12506329/

Influence of abstinence and ejaculation-to-analysis delay on semen analysis parameters of suspected infertile men:
https://pubmed.ncbi.nlm.nih.gov/7114956/

Improved sperm kinematics in semen samples collected after 2 h versus 4-7 days of ejaculation abstinence:
https://pubmed.ncbi.nlm.nih.gov/28531319/

Influence of a short or long abstinence period on semen parameters in the ejaculate of patients with nonobstructive azoospermia:
https://pubmed.ncbi.nlm.nih.gov/11532469/

Seasonal changes in breeding activity, testicular size, testosterone concentration and seminal characteristics in rams with long or short breeding season:
https://pubmed.ncbi.nlm.nih.gov/6706874/

Shorter abstinence decreases sperm deoxyribonucleic acid fragmentation in ejaculate:
https://pubmed.ncbi.nlm.nih.gov/21924714/

Endocrine response to masturbation-induced orgasm in healthy men following a 3-week sexual abstinence:
https://pubmed.ncbi.nlm.nih.gov/11760788/

Relationship between sexual satiety and brain androgen receptors:
https://pubmed.ncbi.nlm.nih.gov/17268169/

A research on the relationship between ejaculation and serum testosterone level in men:
https://pubmed.ncbi.nlm.nih.gov/12659241/

>>41628903
isn't semen retention just a Nofap movement?

t’s always good to remember why /x/ is the most accurate place for this topic: semen retention is one of the clearest paranormal inducing thing of all the other topics discussed on /x/. It’s a sacred practice that has been the one of the main focuses in every major religion or spiritual practices. The mystical side of it is what we try to focus on in here.

Semen retention can be political issue too and it would then belong to /pol/. The porn industry is a tool made by the jews to deterioate the societies and corrupt the people. The porn works in ways that program new sets of behaviour in its audience and the audience is hooked to it because of its strong addictive qualities. The most important goal for porn’s male audience was and is the releasing of their semen. As we now know, the disadvantages of cooming are heavy: a man becomes less of a man, he gets sick and weak, his mind numbed, he will have impotence issues etc. Also his spirit almost dies.

Semen retention is beneficial to make one healthier and stronger, more fit, if you will. So the topic could be discussed on /fit/. Anyone looking for more ways to get fitness gains would benefit hugely from the SR.

Also the SR has so many other benefits that it could be discussed in the /adv/ board. These would be topics how it improves one’s social life, mental state, makes more time to be more productive etc.

But I think the biggest benefits of SR are something mystical in nature and the whole practice is fundamentally something very close to spiritual side of things. All the other topics in here /x/ are left far behind and SR actually makes this board of any relevancy. This is also known by the enemy and they make strong efforts to suppress, hijack, twist and end this discussion.

# # # THREAD HYGIENE PSA # # #

Starve the shillery.
No attention for them.
No replies.
Focus.
On.
The.
Prize.

(Pro tip > Hide shill posts: Click on the arrow next to the post number, click 'Hide', Comfy.)

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>>41628903
My God, the ego will come up with anything to avoid being exposed as the true culprite.

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wow now you're here I was looking for this thread before I broke my 45 day streak earlier :(

>>41628903
thanks for sharing pic related OP. i didnt know about the contract and release part of this

>>41628976
I always were, look inwards

>>41628993
I willingly made a choice to do it but now I have to find a better baseline of why I'm doing this desu but I really like the reading these threads when I'm in an emergency

I've been trying to avoid caffeine, but should I avoid chocolate as well?

>>41629022
I am not against caffeine, if you are worried about it in chocolate you shouldn't worry, even if you are against it. Just be sure that you are eating real chocolate.

Cigs help me a lot in retention

>>41628903
That phallus is abnormally large. What gives?

>>41628903
>>76895727
I've been around 2 weeks without nutting, my dick doesn't get fully flacid no more, it's always slightly or half erect even without stimuli. Is it normal?

Really on the edge of giving in....
No! I will not do it!

>>41629084
I'm 6 or 7 weeks in and everything seems to work fine.
Maybe your body just needs some time to adjust to the new normal.

>>41629085
Do testicle breathing, you can make it trough. You do not have to relapse anon. There are demons trying to make you relapse to feed off your seed.

>At such times as sexual desire seems imperative, stand erect, muscles tense, place the hands palms down over the sex organs — partially or, better still, completely disrobed — and while doing so, concentrate on the thought: "I Will that this power ascend to higher regions — that it follow this path — I can feel it so doing," meanwhile drawing the hands up slowly on each side of the a,bdomen, following the natural curve of the body, until they stop over the nipples or mammary glands. Pause a moment until conscious of a distinct swelling of the breasts, a sensation of energy therein. Practice this on several occasions until the evidence of the upward surging of the vital powers is undoubted. Then, as a step farther, the next time it is practiced, bring the hands up to the throat, until it manifests in a distinct desire to speak with force and vigor. Third step — bring the hands completely up over the back and front brains, and you will become conscious of a power to create in the line of thought or mental process never before experienced. This practice is invaluable to the men or women who use their brains rather than their hands in the regular occupations of life.

Method for transmutation found in a Rosicrucian manual.
It's funny, i've posted this a few times and never get any replies. but retard shills will get plenty. im hoping some random reader will enjoy, but i know this general is just lost, and cares little for gems.

I wish I were a woman so this bullshit didn't apply to me

>>41628903
This diagram is misleading. You exhale completely, then contract and hold, then breath, then release. You're forcing the shakti upwards, holding it in the brain, then vitalizing it in there with breath. Makes zero sense to inhale while contracting, you're just vitalizing your lower centers as the Shakti flows upwards. Great way to damage your organs of trigger nocturnal emissions. You WAIT until it's in your SKULL, obviously. Really annoying to see bad info like this passed around.

>>41629181
wrong.

>>41629157
Better than most posts. Lots of guys in this general just do SR to gain worldly bullshit like female validation or money when you can actually transform yourself into a genius. Also, really don't think you need to do anything of the hand stuff or chanting. Just use your mind and force the energy upward. If the mind hasn't been trained well enough to do such a simple task, a person has no business transmitting the energy to the brain. It could actually make them insane. Too many blocks combined with a scattered mind would be a disaster upon Kundalini ascent.

>>41629198
Great argument, moron. You've no idea what you're doing

>>41629237
There's nothing to argue. You are wrong. You have made up your own system and then threw in terms like shakti (kek) to legitimise it.

What's everyones thoughts on wormwood?

Whats everyones thoughts on wormwood?

holy shit, does it make your package that size. seems inconvenient

>>41629180
Women have it worse. Not only the monthly timed hormonal upheavals, but also the post-orgasmic 2 weeks hangover which can amplify the negative effects of the menstrual cycle.

>>41628903
this>>41628241 last post in the last thread made me laugh

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>>41628903
I have been practicing testicle breathing for the last 6 months and I can say that the benefits can not be overstated. Every time you take a piss and go to wash your hands, spend a couple of minutes looking yourself in the eye and testicle breathing. You will thank me.

Picrel, my continuous struggle with semen retention

>>41629487
its edited
i remember the day when anon did it
this place used to be fun and informative, now its awful

Hey anons, did anyone else only get negatives from SR? Before I started this practice I coomed daily, almost never to porn, and usually lasted anywhere from 10-15 minutes at a time. I was happy and energetic all the time, and girls and guys all thought I was weird but pretty cool. When I started SR I began to feel the benefits very fast, muscle growth, confidence, all that stuff, but they also faded very quickly, only lasting abt three months. After that I started to get frequent wet dreams all the time, and my dick got ridiculously sensitive, to the point that just lying down on my belly would cause me to orgasm while soft. Additionally i've also become less energetic, and WAYYY more depressed, . However I do see some benefits, people respect me more and my body and face is more masculine. I don't really know what to do, as I want to be able to last for a girl and not just be in'n'out. Thanks

I'm roughly 70 days in and I've been having my first bout of bad luck since the beginning. It's worth mentioning that when I started I was VERY driven to healing myself and transmuting my energy to help my family and my wishes have been granted to me by God's grace and generosity. I've also getting cleaner days than when I started, but I haven't been as devoted as I could be to improve myself. I'm also considering cutting non-lewd female ASMR audio. It's the last thing keeping me from going full monk mode practically and It might be tricky to give up, not gonna lie. Other than that I've took my first ever Ivermectin plus Mebendazole dose and I'm looking to dose more regularly to help me cleanse myself of parasites/covid spike protein. I'm willing to believe this rut is temporary. Wish me luck brothers, I'll be praying for your success as well.

>>41628903
you guys can actually move your balls up by itself?

>>41629807
Kegels do this

>>41629811
ball training begins tonight

>>41629754
oh i can see that now.

>>41629765
>Hey anons, did anyone else only get negatives from SR?
i used to feel bad as a gooner but now on SR i just feel terrible. maybe it will pass one day but for now i literally feel 5x worse than before and don't even have the porn cope available so it's extra bad. ~1.5 months in

>>41630004
I feel the exact same way, its as if my life got "better" but I feel a million times worse on a daily basis. Now my whole dick is messed up from SR (yes, even with kegels and transmuting and the gym and the healthy diet and the cardio) and I'm depressed all the time.

you will gain superior athletic performance, a higher physical pain tolerance, and an abundance of creative inspiration, but know that you are sacrificing sanity for passion. trial by fire

What episode of demon slayer is this?

Seriously though testicle breathing is real. We have a lot of bodily dysfunctions because of retards subverting natural states.

>stomach in chest out
fucks with your body despite boomers constantly spouting it

>>41629247
KEK, you don't have to do some crazy testicle breathing shit. Moving energy is easy. Simple rule is energy flows where attention goes. If you want the energy to go to your brain read a book or do some math problems. But nah, for most people they'd rather do the easiest thing and look at some bewb

>>41629157
Thanks for sharing. I didn't really consider that I ofcourse can (attempt) to channel this energy whereever I please. I have just channeled it into the coil and somewhat straight to the third eye/brain. Did anyone experiment with directing the energy into the heart as vital lifeforce instead of all the way?

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DAY #49
It has been very easy to keep my streak lately. The vacuum pumping of the SAVAGE SLIT SLIDER that I initiated early in the streak to combat shrinkage of the corpora cavernosus and the corpus spongiosum has become more challenging; tumescencemaxxing taking a bit more effort with a clinical clean zen mind. I am no longer able to achieve the earlier reported simulated orgasms and I have completely stopped leaking precum. I always had cojones grandes but lately they are absolutely huge. Good thing I am pumping, or my endowment would have appeared humble instead of imposing. I am a grower, not a shower. Not only are the sallys of the succubi rather half hearted as of late, but I am increasingly getting that feeling known from gaming where you avoid using mana to max your reserves: like, why would I break my streak to coom in some woman? Unless I am trying to make her pregnant, or we are making love with the intent to procreate, I shall venture to withhold my essence from her. Knowing women I think it will drive her absolutely insane, whoever she might be: and my ventures into retentionism promises that this indeed might be far more rewarding than an end-streak orgasm (that in my experience will be one of those extremely weak, disappointing unexctatic ejaculations anyway. I notice many interested eyes from nubile females. I have had a few unusual strokes of good luck. I am not feeling particularly closer to God; but with so many benefits in this AONANIC PRAXIS it is as hard to solely do in honour of the Good God as it is to cleanly devote your merit.

>>41630771
Questions are arising that belong here:
>Are there any women here at all? Or is this the secret heart of the manosphere?
>I haven't lurked that long, but this place seems faggot free - except for the countershills ofcourse. Is this correct? Are there any homosex retentionist?
>I am attempting to draw the energy from my seedbag into the base of the serpent while drawing breath through the third eye while doing kegel exercises. It seems reasonably successful, although I am still unable to walk on water or cast magic missiles. That is well and all. But I am neither blue- nor ledballed, so where does the physical semen go?!!!
>I read something about seed taking 40 days to grow and another 40 to mature, any more lore on this? When you take a fertility test they tell you to abstain for 3 days, that is when you are seedmaxxed, so, has anybody checked 100 day+ ejaculate in a microscope?

I KEEP MY CUM IN MY BALLS.

>>41630774
>drawing breath through the third eye
while I normally don't correct my mistakes, that is a bitch move akin to unsending a message, this one might hurt someone.
>You obviously RELEASE breath through the third eye.

>>41628948
Thanks, anon. I just hid your post! :D

>>41629137
Don't know how that works.
But I survived by sheer willpower. It was challenging and the bargaining of the brain was strong but I just kept telling myself "I will not give in".

>>41629157
>>41628940
I hate how SR has been transformed by NoFap into a way to acquire worldly pleasures. Yes, it will help your material condition, but the vital force inside you can give birth to a new man, to ascend yourself beyond comprehension.

You need to be sublimating at least, but the ideal is to transmute that sexual energy. That's the real deal.

>>41631200
>You need to be sublimating at least, but the ideal is to transmute that sexual energy.
Ball breathing like in OP pic counts as transmuting?

>>41630871
mid thot

>>41631315
If you do it while envisioning the energy moving up your spine, yes.

What's the best way to relieve stress if fapping aint it? I don't do drugs. help me.

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Semen retention gave me premature ejaculation. It is so sensitive down there that I always feel vulnerable to an involuntary relapse and it is causing me great pain.

>>41628903
I just want to say that to whoever is struggling with wet dreams, first thing you'll hear from others when asking how to stop WDs is:

>don't have lustful thoughts
>don't wear tight pants
>take cold showers
>stretch pelvic floor muscles
>do kegels/reverse kegels
>don't eat a big meal before bed/don't sleep with a full bladder
>do yoga/stretch
>exercise

All of it is bullshit (in regards to stopping wet dreams, they are very healthy habits to have tho)

The main thing that determines if you get a WD or not is what position you sleep in. 90% of the time I have wet dreams sleeping on my back and very rarely ever on my sides (stomach sleeping is obvious, don't do it). From the little research I've done sleeping on your back can cause vivid dreams (you're even more likely to have nightmares on your back) and now combine that with a porn addicted brain the first thing your mind will do is think of lustful thoughts and because the dream feels so real you get excited and coom.

I've had days where I did all of the things on the list above but I'd still have a WD that night and it made me depressed, meanwhile there have been plenty days where I did none of them and all I did was sleep on my side. Specifically sleeping on your ride side is best.

I hope this helps

>>41631472
>Semen retention gave me premature ejaculation.
If you're planning on having sex you should not practice SR IMO. It's good if you wanna quit porn and reduce the vices but if you're planning to fornicate you're gonna bust in like 10 seconds almost each time. SR is for those that wanna follow the righteous path and that includes only having sex for procreation. Thinking with your big brain instead of the little one. Acting in accordance to God's law vs nature's law. Sorry my bros it's the truth. If you're doing SR to get da chicas you're doing it wrong and it's a matter of time before you give up

>>41631551
Also I noticed I get WDs more when I hit the snooze button and get those mini dreams. It's as if I'm giving my subconscious permission to slip up just a bit more.

>>41631563
SR will burn the unjust and ascend the pious

Wet Dreams are caused by succubi? Wow how did I not realize that until now. I thought those things were fake

>>41631569
yep, same here. after i wake up after a few hours and fall asleep again i get either super vivid dreams, sleep paralysis, a wet dream, or all of the above

>>41631569
>>41631740
I also get very intense dreams when I wake up in the morning and decide to close my eyes a little longer.
I don't know what that is.

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I can jerk off to porn whenever I want but I don't do it and I think that's commendable.

>>41631563
This is just wrong anon. I don't know about short streaks, but when I broke my 100+ with sex having the biggest surprise for both me and her was me being able to hold out like I was on the top of my game.

>>41631871
Nah this happens because most people without any sensation (I'm talking clean streaks - no porn or edging) will have a tough time getting used to that sensation again as it can be pretty overwhelming especially if she's tight. Just how the body works. Like going back to a workout after not using your muscles for months.

Regardless, my point stands - if you're gonna be having sex without ejaculating and do it often, it's gonna be a matter of time before you bust anyway, and that energy of sexual desire is what severs your connection with God.

There is no way this is the thread. It's dry as fuck here.

>>41630551
NTA but you nailed it.
Attention is a commodity.

But I'm interested in this breathing while holding the prostata. How do you do it? You inhale, hold, then release while exhaling?

>>41631923
Better dry and slow than a thread with shills

>>41631927
Just take a deep breath in, focus on your testicles and feel how they naturally 'rise' in accordance with your breath. Then when you take that deep breath out, see how they naturally relax. So essentially it's just breathing in with your whole body. This is good because it simply makes you more present, and your mind is what directs this flow putting that attention more on your mind instead of just breathing unconsciously through shallow breaths.

Attention IS the energy. If you do something mentally engaging like reading a book or math problems, that energy will naturally go to your mind. You don't need any special 'techniques,' you subconsciously already know what to do but this just brings it to your conscious awareness.

>>41628903
>Contract your bandha gimbha
You guys have no idea how happy i am that India is finally a superpower.

>>41631960
Can you recommend me a book to read about the indian testicle meditation? Sounds very interesting.

>>41631976
Yeah, there are many of them, and these are more revolved around 'sex magic' and 'tantra' than actual SR. I used to be really into this until Christ turned my life around.

"Modern Sex Magick: Secrets of Erotic Spirituality" by Donald Michael Craig
"Taoist Secrets of Love: Cultivating Male Sexual Energy" by Mantak Chia

Essentially these books want to lead you to Kundalini - which is essentially the serpent taking over the mind, where the energy from below comes upwards. I don't recommend this because it's completely backwards. God's way is energy coming from the heavens (through the mind) and dominating the lower regions - which is how it is naturally, without any 'techniques' that you don't know what you're getting in to.

>>41631200
>give birth to a new man, to ascend yourself beyond comprehension
but the ideal is to transmute that sexual energy
what does this mean? have you done it?

>>>41631415
Healthy ways are writing what you feel, drawing, deep breathing, mindfulness, yoga, etc. Pick one you like.
They really work. I have been writing and drawing the last few months and it has helped.

>>41632141
>Healthy ways are writing what you feel, drawing, deep breathing, mindfulness, yoga, etc. Pick one you like.
>They really work. I have been writing and drawing the last few months and it has helped.
Yes, this is how God made it - so men can build and manipulate the material world for the greater good of others and themselves. It's incredibly simple and there's no paranormal thing about it.

Energy makes you want to do stuff. Feel angry? Time to hit the weights, hit the punching bag, practice karate. Feel sad? Write, read, make art, practice guitar. Feel horny? Anything except bust a nut. Simplicity is the key to life.

>>41630551
Okay. Then don't do testicle breathing.
> Simple rule is energy flows where attention goes
That sort of energy work still requires you to recognise what energy feels like. If you don't follow some appropriate practise like Qi Gong, you will mistake internal physiological processes for energy and end up simply deluding yourself.
>f you want the energy to go to your brain read a book or do some math problems
Reading a book isnt muh energy work, that is completely delusional and lazy
You're trying to find shortcuts and avoid the hard work required for real spiritual transformation. So you convince yourself you can multitask, and tell yourself doing normal everyday things is actually muh energy work.

>>41631563
Hmmm, honestly I am trying my best to find a girl who is just and kind, and they seem in good supply, but they all want sex. I don't really want sex personally, but I understand that I might have to engage to hold them down until marriage. PE gets in the way of that, as well as the fact that one wrong movement on the daily could result in a streak reset.

>>41630004
>>41630063
If SR is making you feel this terrible, why even do it?

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I do SR as incel cope and because I enjoy the discipline that spills over to other areas of my life like reading, writing and lifting weights.
There is definitely something empowering about keep promises you made to yourself.
I don't really believe in the spiritual stuff like ball breathing or magnetism and that's okay.

>>41632699
I guess moral pride, the hope it will get better, and the fear of going back to something that is now foreign to me.

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Daily reminder that masturbation was regarded as something bad even before high speed internet porn.

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>>41632741
>be me
>diagnosed with severe OCD years ago but never treated
>psyop myself into honestly believing that something unimaginably horrible will happen if I coom
>haven't coomed on purpose in over 2 years
Improvise, adapt, overcome

>>41632777
They snip off womens clits in Somalia, i wouldnt look at their culture as inspiration for anything

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>>41632777
>If you are only having sex for pleasure and Not to procreate, then the woman gets healthier from your semen

We knew all the rest, but this is the part that is particularly interesting. Do we have any science regarding that?

>>41632796
Based, blessed and elevated beyond gooners

>>41628903
Good OP with a coherent, non meme cringe picrel.

>>41628903
I'll never understand you guys. You keep insisting it's all about not ejaculating since being a coomer is bad for your health, not the 100's of bad habits that makes you become a coomer to begin with.

Being addicted to masturbation is just like any other addiction. Yeah it's bad for you. Being able to quit and moving towards healthier habits will improve your mental and physical health, absolutely. But it's not the act of retaining semen alone.

I'm 29yo, married and with a healthy sex life, having sex 3+ times a week, cumming multiple times when it happens. I almost never spend over 48h without ejaculating, all while having 0 health issues, but that's because I take care of myself.

>but that's because it's sex, only masturbation is bad for you, your brain knows the difference
Anon, you're still ejaculating. It's the same shit. Specially if you have sex regularly, it just becomes something that feels better than using your hand but nothing mindblowing.
Sex only feels extremely intense if you're very in the mood or after months/years without it. No hand or toy will ever feel as good as a pussy since they were actually designed to stimulate every single bit of your penis, but if you're used to it, it's nothing special.

I swear this is just a psyop to make young males become hopeless and useless. First they keep you all addicted to porn, then they farm loosh outta you by trying to convince you to quit and not do anything, so you can suffer from cravings all day instead of being able to put all that energy into good use.

>>41632974
>suffer from cravings all day instead of being able to put all that energy into good use.
You could have read the second post in the thread instead of posting a wall of embarrassing coomer humblebrag

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>>41628903
Lol, god damn it i can't even imagine what kind of insane retard enjoys giving this kind of bullshit advic-

Okay. Have you ever tried rectal breathing? It's really good for your body, your mind and your magical powers. In short, you train to open up your rectum with your mind, as if you were to take a poop but in reverse. And then you let the air in. Hold it in, and then fart it out. Here's what it does to your body: it will allow you to double or triple your breathing, allowing you to spend more time under water. This is what the wizards use to dive without having to come up to breath. It will make your ass muscles so much stronger, I swear I can break a cucumber in half just after 2 months of training. And it will make your mind clearer. Allowing you to focus more while doing magic card tricks.

>>41632974
The harsh truth most people here won't want to admit, is that SR is simply a side thing you do alongside hardcore spiritual training. When you're firmly on a mystical path, sr can amplify those effects, but SR is meaningless on its own.
any additional energy you gain from SR evaporates by itself after a week. Most dont recognise this because theyre not in tune with their bodies and cannot recognise energy.
People here are fundamentally lazy. Theyre looking for shortcuts. The promise of simply not cumming will lead to profound spiritual benefits is too alluring, and they've invented an entire mythology around that.

>>41628903
Picrel feels good af, thanks /SRG/

>>41632352
>You're trying to find shortcuts and avoid the hard work required for real spiritual transformation.
Nah bru your testicle breathing is a shortcut. Reading, math problems, etc is using your mindpower - something Nikola Tesla would prob recommend doing, which also concentrates energy in your crown. I doubt he's someone that b thinking a bout breathing throrugh his nuts all day. He'd be using his God given intellect in a way that would benefit society.
>So you convince yourself you can multitask, and tell yourself doing normal everyday things is actually muh energy work.
Bruh there's a saying, "Before enlightenment chop wood carry water, after enlightenment chop wood carry water." What you're doing yourself is looking for shortcuts to get to a specific place or achieve a certain outcome... You'll never arrive. Little things like working out daily, waking up with gratitude and prayer, eating healthy, cultivating discipline is what life is about, and that's how you should cultivate your spiritual energy - by being here, now. This is how God intended - and the simplest answer is generally the correct one.

But you do you tho, best of luck

>>41633204
>Nah bru your testicle breathing is a shortcut.
It's an example of the extra work you don't wish to do
>Reading, math problems, etc is using your mindpower
These are things non-spiritual minded people do
To be spiritual, you do spiritual things
>"Before enlightenment chop wood carry water, after enlightenment chop wood carry water."
This is a pointer, not a fact, that you have grossly misinterpreted.
Buddhists spend hours meditating and cultivating stillness to achieve enlightenment. You can't skip all that work.
>cultivate your spiritual energy - by being here, now.
New Age hogwash. To actually be present you need to meditate. But that's not what we're talking about here, i speak of actual mysticism which requires much more work.
>This is how God intended - and the simplest answer is generally the correct one.
Your path is simple. Mine is not. I seek the highest fruits, that requires hard work.

>>41632974
>Sex only feels extremely intense if you're very in the mood or after months/years without it. No hand or toy will ever feel as good as a pussy since they were actually designed to stimulate every single bit of your penis, but if you're used to it, it's nothing special.
As they say, sex is like air, it's only a big deal when you're not getting any. And pussy feels nice, but desu a lot of times the look of it isn't appealing and the smell can be bad. Porn is actually a very clean, controlled way of dealing with lust. That's why it's so addicting because it represents a false ideal. This is what keeps you coming back to it. The unsatiable desire you have for it all comes from within you and not outside of you. And as a married man that has sex all the time, you already know that after a while of having sex with the same woman over and over it feels practically like masturbating

>>41633234
All I read was "Ego ego ego"

You are right about one thing. You've got a lot of work to do bruv. Best of luck

>>41633253
I'll give you a freebie; it's your ego that wants you to not have an ego :)
Good luck with being here now kek

>>41632974
I just did 4months of sr and I think it was overall positive. I found I was very disciplined after the second month and more so into the third month. I am very passionate about my work and that is where my energy was going. Though I was developing somewhat concerning depressive tendencies. Also I am using sr as khhv cope. But at the same time I know where my priorities belong and I think I will try to find someone to have a relationship with this winter.

>>41633234
>This is a pointer, not a fact, that you have grossly misinterpreted.
>Buddhists spend hours meditating and cultivating stillness to achieve enlightenment. You can't skip all that work.

The exact phrase “Before enlightenment, chop wood, carry water; after enlightenment, chop wood, carry water” is a modern paraphrase of Zen themes found in Chinese Chan and Japanese Zen literature, particularly:

The Platform Sutra of Huineng, which emphasizes sudden enlightenment in everyday life.

Zen monastic teachings, where simplicity and manual labor are central spiritual practices.

The famous saying captures the traditional Zen idea that daily tasks are themselves part of the Way. As a wise man once said: "Be like water amigo"

>>41633265
>Zen monastic teachings, where simplicity and manual labor are central spiritual practices.
no they're not.
The specific practise is called "ichigyo zammi", which means doing one thing at a time, with full concentration
if you try this for an extended period of time, your mind will wander and the monkey mind chatter inevitably takes over
which is why you do spiritual work, like meditation to achieve emptiness of mind, cultivating stillness, improving focus, removing defilements etc, then you can do it properly
the problem with spiritual narcissists is they are incapable of confronting the real limitations of the body, and are the first to suggest others have work to do. spirituality is nothing more than a quirky personality for them

>>41633151
Exactly. I mean, SR is not a bad thing, you will see positive results from it specially if you're addicted to porn and SR is helping you quit.

My problem starts when people say that doing so will fix all sorts of things.
They believe that SR will make them lose weight, grow hair back, become more attractive, get lots of girls, become more confident, change the way people look at you, turn you into a 4D being, etc etc.

The act of getting rid of an addiction can do some of that, I know it from quitting cigs a long time ago, but it's more of a willpower thing than your balls being full or not. The act of simply not ejaculating won't do shit.

Some people develop a bit of willpower from the act of restraint which turns into some level of spiritual power, and that's what all the other BS gains comes from. They could pick anything else such as quitting soft drinks or smoking and achieve the same results.

>>41633263
>I think I will try to find someone to have a relationship with this winter.
If you wanna do that to get out of the way and prove something to yourself that's fine, but don't think for one second that that's gonna fulfill you in any way, shape, or form

>>41633299
>The specific practise is called "ichigyo zammi", which means doing one thing at a time, with full concentration
And your preferred method is to think about your nuts while breathing, I'm not judging brah

>The specific practise is called "ichigyo zammi", which means doing one thing at a time, with full concentration
I agree with this, mind leads body
>the monkey mind chatter inevitably takes over
this is where body leads mind

>which is why you do spiritual work, like meditation to achieve emptiness of mind, cultivating stillness, improving focus, removing defilements etc, then you can do it properly
if this helps for you, by all means. I do this through prayer and doing my every day tasks with full conscientiousness. You don't need to sit still for an hour and practice this. Osho explains this in "Tasting mindfulness:"
Osho's "taste fully" meditation, also called Mindful Eating or Tasting Mindfulness, transforms eating into a spiritual practice by bringing full, conscious awareness to the taste, texture, and sensation of food, allowing you to become the taste itself, not just swallowing mindlessly
>the problem with spiritual narcissists is they are incapable of confronting the real limitations of the body, and are the first to suggest others have work to do. spirituality is nothing more than a quirky personality for them
right

>>41631737
I've been awoken by a couple since I started, with the demons who try to scare and troll you its easy to simply just rebuke them, succubi give the opposite of the common demon which is a pleasant experience which makes you more reluctant to rebuke them, it took a bit but at the end of the succubus attacks I ended up rebuking them in the name of Jesus and haven't been bothered by one since

>>41633330
>And your preferred method is to think about your nuts while breathing, I'm not judging brah
Why are you on /srg/ 24/7?
> I do this through prayer and doing my every day tasks with full conscientiousness.
You are not doing anything close to what the zen buddhist monks are doing. But that's your path. the true mysteries are not for everyone

>>41632777
It's so messed up how they teach this stuff like it's normal in the school curriculum to naive 8th/9th graders, almost like school was about How to Be a Good Submissive Obediant Goyslave 101

>>41633348
>Why are you on /srg/ 24/7?
The same reason you are
>You are not doing anything close to what the zen buddhist monks are doing. But that's your path. the true mysteries are not for everyone
zen buddhist monks LIVE by simplicity amigo

>>41633359
They also meditate for hours everyday. That is as simple as it gets.

>>41633330
I dont want to a realationship to prove something to myself, I want to because I think it is the right thing to do in my life. I am 24 and have never been in a relationship because I have the mindset that I need to be the best person I can be before I even think about involving someone in my life. It will not fulfill me at all, actually I fear it will retract from what I am working towards in my life, maybe even derail it. That being said, what will fulfill me is a family on a spacious plot of land on a mountain and if I don't get this I have failed at life.

As for sr it was something that I stumbled upon and for no reason at all decided to commit to. I say no reason though I suppose the reason was to see what would happen. I dont know the reason to do it unless you want to redirect energy towards something. Also porn is not the greatest thing in the world, and honestly a prostitute would probably be more beneficial for most the incel croud. But I do understand the phenomena of oneitis and the crowd who do not want to give themselves up to just anyone.

>>41633397
having a gf is better than going on streaks, getting arrogant and thinking you're enlightened then inevitably relapsing due to hubris. good luck anon

>>41633364
>They also meditate for hours everyday. That is as simple as it gets.
indeed, and that's the point i was making initially. meditation simply complements their lifestyle. i was saying you don't need to do cobra breaths or testicle breathing to cultivate mental energy and develop this awareness. do it in a way that complements your lifestyle as long as you're being engaged - i used reading and math problems as an example. and these monks read all the time btw

>>41633397
>I am 24 and have never been in a relationship because I have the mindset that I need to be the best person I can be before I even think about involving someone in my life.
Bruh you're too good for most relationships out there. You'll see that many if not most people are out there just looking for someone to fix their innate brokenness. Many times rejection is protection.

> Also porn is not the greatest thing in the world, and honestly a prostitute would probably be more beneficial for most the incel croud.
I disagree man. porn is actually the safest thing - lowest hanging fruit. and a prostitute is another low hanging fruit but is just gonna drain your energy, money, and self esteem. I don't recommend it.

>But I do understand the phenomena of oneitis
Oneitis really comes from thinking the other person will finally complete you but that's just a projection of you

>>41633434
> meditation simply complements their lifestyle
meditation is the foundation of their lifestyle.

>>41633447
bruv not all of them meditate

>>41633458
KEK

>>41628903
I think this image is misleading. No 3 literally moving your energy to your butt.

>>41633577
That's because it's an edited image. The original doesn't have a massive dong either.

>>41633475
There isn't anything to attain my dude, you're here and now, which makes you already powerful AF. Only thing meditation can help you achieve is removing all the layers that distracted you from realizing this. Go seize the day man!

>>41633672
You should try picking up a different book. Ram Dass is not even 1% of it

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Left day 1 69 kg
Right ( now ) day 64 73 kg
I gained 4 kg, got leaner, and gained muscle.
It's been steadily going well. I haven't had a bad day for the past 5-6 weeks.
I don't even train as much now as I used to and I'm getting better results. Just one set of Weigthted Chinups and one set of Weighted Decline Pushups each day. gains have been unreal.
Ronnie coleman spoke of SR.

~90 days but had a nocturnal emission last night. Interestingly I found that Paracelsus stated nocturnal emissions come in two forms, one which is associated with lustful dreams and thus succubi, the other which is associated with no dream and thus not succubi. Do not recall having any lustful dream though it is possible I just have amnesia thereof. Still counting it as a true streak in that regard, but what say you?

Wet dreams are a sign of healthy T levels

Testicle breathing is fake and gay Indian shit.

Reject effeminate Subcontinent Propaganda.

Be a chad - dump loads inside a mongamous and loyal wife you've formed a marriage covenant with before God.

तुम्हारी माँ एक पाकिस्तानी वेश्या थी और तुम्हारे पिता डाउन सिंड्रोम से ग्रस्त एक दलित थे। मैं तुम्हारे परिवार के सम्मान पर पेशाब करता हूँ!

>>41633734
Retards on /fit/ will call calisthenics a meme, yet you absolutely mog probably 95% of the posters there. Nice work bro. I also do calisthenics and I also noticed some physical changes on SR, in addition to the spiritual ones.

>>41633770
Your body naturally rids itself of excess semen when necessary. Either you've not been maintaining purity of mind, or you don't do actual spiritual practises, in which case you maxed out your capacity

>>41633239
>And pussy feels nice, but desu a lot of times the look of it isn't appealing and the smell can be bad

You are quite literally gay. Those are not the thoughts of a heterosexual.

>>41632556
you already whole and complete brah, don't feel pressured to do what you don't wanna do. and desu it's less about the girl being just and kind (they all have inherent negative traits they're preprogrammed with) - it's really all about you and what you allow. whether you're with a girl or not, just enjoy the experience and try to learn from it

>>41632796
Has your life improved since you started SR?

I am sorry God. I started the year with a desire to go porn and sex free until I met the woman I was to marry but a powerful succubus was brought forth by the Devil himself to derail my path. She is older and cannot have children but is hyper sexual and her willingness to do whatever it takes to extract my qi has led me to slow ruin these past 11 months.

I am at the end of my myself, completely consumed by the forces of evil. Behaving in ways that I never wanted but have been up to now not powerful enough to stop. For this I am sorry and wish to repent publicly so that I may try again in earnest this next year with full faith in the lord. May God have mercy on my soul.

I am going to be dumping what little qi I have left so that I may hit rock bottom and begin fresh from nothing.

I keep my cum in my balls.

>>41633900
Mixed results.
For example, my current streak is over 4 months. In the first 2 months I had insane luck and everything else was going great, then one day it was as if a switch had been flipped and it all went down the shitter instantly, I mean literally in the span of 1 day, and remained there. I can't figure out why, and what happened exactly. I changed nothing about my routine or myself, it just happened.

>>41633796
nah, these are the thoughts of a pussy connoisseur. may your experiences with vajayjay be clean and odor-free

>>41633945
you got this bro

>>41633961
if you dislike the natural smell of pussy, you are a homosexual. smell reveals all
a more favourable reading, would be to conclude you have a low libido. a healthy man would feel his t levels spike and his vigour increase from the smell of pussy

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>>41633975
I don't know man I've heard some shit about it, maybe one day I'll be able to check it myself

>>41633975
you get turned on by the smell of a chinese wet market? ok you do you man

>>41633785
Those two things sound like a contradiction, so if the body naturally expels excess, which has been my understanding, what leads you to believe I’m not maintaining purity of mind?

These generals would be a 100 times better if people here stopped larping as things they're not. We're all on a coomer recovery general, no one here is a magus with powers, stop talking like one.

>>41634037
>what leads you to believe I’m not maintaining purity of mind?
Your dreams are simply your subconscious acting itself out. If you were completely 100% pure you wouldn't be on earth. So don't beat yourself up about it. The purity itself is a journey. Progress not perfection brother

>>41634060
I agree. I conceded perhaps I had a lustful dream I do not remember. Regardless will take it as a warning to work harder on my purity of mind. I’m not considering it having broken my streak though, call it what you like.

>>41633960
Sounds like a flatline to me. This condition can last even for a few months.

>>41634244
I thought so too, but as time goes on, I'm pretty sure I'm just having a depressive episode. This is not to say that SR doesn't work, because nothing works against that shit except waiting for it to pass, as I've learned through the years.
In those periods where I'm not having a bout of depression, SR makes a massive difference. When deep into a streak and in a stable mood, everything is enhanced tenfold. When not on a streak, it's basically depression lite. And yes, contrary to what coping coomers say, sex breaks a streak just as much as jacking off does.

>>41633326
Summarizes my thoughts exactly

>>41632974
>I'm 29yo, married and with a healthy sex life, having sex 3+ times a week

You're going to hell

>>41634185
Yeah, your conscious choices are what matters truly. Over time your subconscious will align and will reflect that. WDs will be less and less. You're on a good path, keep going.

>>41634298
>When not on a streak, it's basically depression lite.
Because when you're lusting your focus starts being more on your 'body' and how the external world can satisfy its needs. And if your body's needs - pleasure, comfort, etc. aren't being met, you'll be depressed, naturally.

>And yes, contrary to what coping coomers say, sex breaks a streak just as much as jacking off does.
Disagree. It's worse. Because you're creating a soul tie with someone. Even subtle changes in your partner's behavior will cause you to be reactive even if you intended that relationship to be casual. The sex act is so binding. At least with jerking off the only thing you feel after is maybe guilt but you move on. But sex with the wrong person can drive you literally insane. There's a dark aura to sex, just how it is man.

>>41633088
Got the whole squad laughing with this one

>>41634607
Ah it's just semantics, the streak can only be broken in one way, that's what I meant. But you are completely right about the rest, it's incredibly destructive for the soul.

>>41633088
thats actually a thing they are studying for naval forces in order them to spend more time under water. Literally hooking up the oxygen tank to the other end. Expect a different type of navy seal team in the future.

>>41633333
Witnessed.

This Jesus character seems like a powerhouse of exorcisms and such. How do you identify these succubi? I mean, how do you know the difference between a dear memory of happytime with your wife and live sex demon from hell?

>>41628903
https://www.youtube.com/watch?v=oby08eHpIOw

>>41633945
You need to break it off with this harlot immediately. You are a slave to lust of the worst kind. If you find it hard to break it off go full clean SR, ask her to support you and join you in the journey: She WILL break off with you.

May the Lord give you strength to overcome this and give you the wisdom to understand how deeply you have shamed yourself.

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Just had a sudden series of flashbacks from a previous sexual encounter with a woman and I almost touched my dick in a sexual manner. Luckily I was able to shake it off promptly.
It was as if someone uploaded these images in my brain in an instant. Wild.

>>41628903
planning a 3 day fast on january 1. anyone here having experience with fasting while doing SR?

>>41636438
I do 3 day fasts regularly on SR, the tldr is I noticed my luck increasing and people have become generally nicer to me

>>41633975
If you don't like the smell of a clean pussy it means she smells of another man, that she is sick, that she is infertile, that she is about to have or is having her moonblood. If none of this check you are indeed some species of sodomite.
For me yoni-munching has been my standard last move before penetration for about 15 years years, ever since I got reacquainted with God.
>Letting my handsome cock enter the henhouse as she reaches her first orgasm is exemplary pleasuremaxxing.
>For me, obviously.
>Even more for her, it will give her an instant vaginal orgasm, something many women haven't even experienced.
>This makes it 99% impossible for her to ask for a condom, something that would make the sex your streak-end, an abomination in the eyes of God.
>It allows you to check her for disease before the foray of naked knight.
>It will instaheal any wiskeydick I have managed to aquire, and anon: I (used to) play very hard.
>It will leave her satisfied even if you don't feel like giving her the full hour she paid for
>She will feel she owes you, as any healthy heterosexual woman is unable to see her yummy morsel as anything more than the pee/coom/blood/yeast fuckhole she knows it to be.
>If you wanted to love her long long time but involuntary ejaculate you can fuck through the limpening of the lingam and gain the sport-sex buff.
>Babbymakkingmaxing.

>>41636438
I did a 40 hour dry-fast yesterday while on SR. For me dry-fasting is only possible during SR, it's extremely body exhausting.

Fasting is really great, if you are doing a clean streak, it will open many spiritual pathways inside you.

>>41633239
>Porn is actually a very clean, controlled way of dealing with lust.
Nah, GTFO with that bullshit.
You do have a point with the rest of your drooling, porn leads you to an insatiable desire for an unattainable perfection.

>>41633796
>>41633961
>>41633975
>>41636486
Nice, nice, beta male faggots giving woman pleasuring advise in a SR thread, nice.
Yeah yeah, a clean pussy is not smelly or has a faint natural-like odor.
Any trace of stench means something is not right but leave it to fags to not mind dipping their tongues and dicks in the traces of another man's dick.

My voice is noticibly deeper since I started retaining 3 weeks ago. Other effects can be attributed perhaps to placebo but deeper voice is real and undeniable. Also, strong eye contact and feeling of confidence seem very legit. Is this simply an increase in test?

>>41633326
>They believe that SR will make them lose weight, grow hair back, become more attractive, get lots of girls, become more confident, change the way people look at you, turn you into a 4D being, etc etc.
Who says this? But what is the goal of SR for you then? It's different for everybody. Some people might do it for "magnetism" which I agree is hogwash. SR is just a form of internal discipline. The benefits you get from it are from the act of retention itself. Anything else is a bonus.

>>41636831
>Nah, GTFO with that bullshit.
SR is most ideal way, but most people just use it for a quick fap and get back to whatever they're doing. I'm talking about those people. But I'm aware that there are some people whose fetishes just get darker and end up in a 'goon hole' where they masturbate for several hours. I'm not talking about those people. Those are people with addiction problems

>You do have a point with the rest of your drooling, porn leads you to an insatiable desire for an unattainable perfection.
Real sex is primal, clumsy, and nowhere near as perfect and curated as porn. That's also where the parallel lies - most people just have sex and call it a day, move on with their lives; whereas in some people sex addiction becomes something dark.

>>41637057
>Is this simply an increase in test?
Most likely not significant enough to cause noticeable effects, it's simply an increase in self control - the control you surrendered when you gave in to PMO

>>41637128
Not him but the last week it felt like a battle every night. I accidentally see a naked woman on 4chan, my brain goes in bargaining overdrive.
I get a text from a girl, my imagination runs wild.
I see an unnecessarily lustful advert, my brain bargains some more. The evenings are when this becomes difficult but I managed to "win" this tug of war every time so far and that feels kinda good.

When I am in bed I just repeat "I set out to sleep, so that's what I will do and nothing else", it's not easy but I guess that's why you feel so strong about it, a small victory every time.
Though I'm already maybe 7 weeks into this, some moments are easier than others.

>>41636855
All pussies smell bro, it's just the matter of the degree. Some are mild while some are borderline offensive. Just how it is - pussy isn't some grand, sacred monolith, it's just nature. That's where porn hijacks one's mind - it selectively filters out this rawness and imperfect nature and how many men with porn addiction idealize pussy as some perfect, glamourous ideal

>>41637153
>When I am in bed I just repeat "I set out to sleep, so that's what I will do and nothing else", it's not easy but I guess that's why you feel so strong about it, a small victory every time.
Indeed, that's the benefit you get from SR. It's not so much the magnetism as it is the strength you get from your discipline and self-respect you get by sticking to your values. That's worth way more than any magnetism IMO

>>41636466
>people have become generally nicer to me
sounds good, with how the world is atm people are really strange
>>41636571
> it will open many spiritual pathways inside you.
man I really want to get more spiritual. I feel kinda restless and maybe it is because I need to follow a new path

>>41637175
You sound gay. You are receiving a fuckton of data just from a french kiss, even more when you taste from the well of creation. A healthy fertile woman will taste great, if a little neutral, and the chemicals you receive in this sharing of fluids will make your babymaker ready for action post haste. If you are a good match genetically she will taste like the waters of heaven, which incidentally explain why black girls always smell funky and taste gamey to me.

>>41631200
>I hate how SR has been transformed by NoFap into a way to acquire worldly pleasures.
Me too, especially because if fallen for that trap

>>41637263
Nah, I don't give head to women, that's gay. They can feel free to s my d tho

And I'm not a slave to puss so I can afford to be picky. I just don't like stinky ones, or roast beef looking ones, and a lot of times the stinky ones are from the ones you least expect it to be stinky

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>SR general
>a bunch of coomers talking about how pussy tastes
This general used to be better

>>41629157
no surprise that my post didn't get much engagement, just as i said.
>>41629229
its better to just do things for the supposed wrong reasons, than not do anything. you can course correct and have the correct motivations later. if you're a young man, your priority isnt going to be full enlightenment and thats okay
>Just use your mind and force the energy upward.
No. We're not Jedis. The hands are the microcosm of the universe

>>41637424
we have fallen of quite a bit

>wd after 5 months
>luck and magnetism instakilled the same day
Fuck this shit

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>>41628903
>testicle breathing
LMAPOOPPPOOOOOOOOOOP
WHO BELIEVES THIS

HOLY ROFLLLLLL I CANT STOP LAUGHING
hahahahaha
Holy crap im crying

>>41637424
real

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>>41637549
I GOOGLED IT AND THIS WAS THE FIRST RESULT

LNKNJIGVUGCUFCUFCUFCYDCYDXDY LMAO

8 days in but I feel a godly streak cumming on I'll probably 365 days no scope spermogenesise awaken superpowers have every female in a 5km radius coming at me like speed zombies

>>41637807
feeling like this at the moment

>>41637807
I fucked up a 77 day streak. Currently on day 7. Godmode streak incoming

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>>41633779
>>41632974
>>41636486

>>41637424
>>41637438
>>41637564

newfags or lurkers, check the archives for the real deal on SRG,
https://archive.4plebs.org/x/search/subject/%2FSRG%2F/
https://archive.4plebs.org/x/search/subject/Semen%20Retention/
Look for the last threads made by SSC69 and work your way back, all the good and real info is found in those:
https://archive.4plebs.org/x/thread/40996182

https://archive.4plebs.org/x/thread/41008073

https://archive.4plebs.org/x/thread/41014315

https://archive.4plebs.org/x/thread/41032248

>>41637807
~36 days reporting in. I don't look at porn anymore, I hide every thread I see with a coombait OP image and I scroll past any thumbnails that look remotely enticing. I have no desire to jerk off even with this chick I'm talking to sending me pictures of her pussy and butthole. It just gets easier and easier every day. We are all going to make it.

>>41637549
pls go back to riddit

>>41637433
>no surprise that my post didn't get much engagement, just as i said.
Not really true, you got 3 replies plus I even managed to dig the text in mention since you didn't provide a link.
https://archive.org/stream/rosicrucianmanua00plum/rosicrucianmanua00plum_djvu.txt
With the state the general is in, I'd say it was a way above average engagement.

You post plus the white smoke method plus the pressure point massage in the feet, plus some yoga asanas an anon posted a few threads ago, I'd say a person is well covered to handle the extra energy.

>>41638456
Also, at whomever anon posted the pressure point in the feet thing, I wish I could meet you in real life so I could shake your hand and say thank you so very much, it's been a true game changer.

>>41638447
do not feed the shills

>>41637529
Bullshit. The occasional leaky weiner or wetdream does not destroy your streak. Would it be better if it didn't happen? Probably, but it doesn't ruin all of the effects of your gains and what you've lost comes back much faster. I think the problem is that SR greatly improves your confidence and control, and now you're dulling the effects with negative thoughts. Just brush yourself off, get back on the wagon and keep going.

>>41638480
why wouldn't it be breaking your streak, your balls emptied out bro, sucks that it happened without your volition but those nutrients and vital energies are in your bedsheets now, not you

>>41638553
Nothing can confirm I'm doing but I am aligned with my dreams in the closest possible way. It seems so this time but we'll see in the next minutes/hour.

>>41638553
It isn't just about the vital nutrients. Those replenish pretty quickly. The energies are a different story. The main reason you feel so energetically drained after masturbating is because you are making a sacrifice of your own free will to digital or graven images produced by bad actors, and that sacrifice is like blood in the water for demonic metaphysical entities that consume your life force. It's like you cutting your arm by accident versus making a demonic pact and slicing yourself with a knife as an offering to an evil entity. That is literally what you're doing when you jerk off, you are agreeing to give your life force in exchange for momentary pleasure and it lets these things suck on you like a 32oz coca cola with a wide straw.

These morning boners are wild, still not giving in

>>41638586
I think you underestimate nutrition, anyways by my own experience it's just as draining energitically but my dreams are pretty nasty I'd much rather a 12 goon sesh to whatever degeneracy I choose to look at than whatever noise is broadcast on the glownigger channels at the time I'm sleeping, that said a semen retention streak is 100% broken by ejaculating, you can call bullshit if you only have a little precum stain or you wake up in time to strangle your penis until it passes

NEVER GOON

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The urges hitted after work when i was alone.

Dont give a fuck. Not today nor never. This will be the last streak.

>>41638640
SR isnt gonna help you, you need a lobotomy

>>41639225
probably what it'd take to stop me ey babe?

>>41638640
NTA but I will concede it’s broken in one sense and not in another. Like being drug and alcohol free and still using nicotine or caffeine, they are still drugs.

Lmao still laughing at this image
How are you all ao fucking retarded LMAO

>>41639437
Nobody tell him

>>41638640
>>41639347
My way to deal with WDs is this:

If it was a dirty streak and it happened at some point, streak lost.
If it's a squeaky clean streak and it was the result natural cycles or physical realigning, nothing but a dream.

I've made a point of building the habit of emptying my bladder before going to sleep, like right before, and WDs have become a rarer incidence.

>>41639216
based

>>41638465
Mind posting It? I'm curious.

>>41638805
uh, based

>>41638640
>I would rather goon 12 times to degen porn than fall asleep to the sound of a woman talking on TV and have an inadvertant wetdream
Can't tell if retarded or bad faith but I stand by my statements. Find God dude.

>>41639785
sure, it was in one of the posts linked here >>41638433 but here you go anyway:

https://archive.4plebs.org/x/thread/40996182/#40996561

No idea if that is the very first time it was posted to SRG but it was around those dates.

>>41639799
meant to say 12 hours
>sound of a woman talking on TV
if that's all they're beaming into your brain God's letting you play on easy mode, some of us are fighting the toughest battles to make sure we all make it

>>41628903
Man, I cant fucking kick it. If I have internet I give in. Was proud of not doing it yesterday and today relapsed 3 times. I've quit everything else easier than this. I feel like I need to go live in a wild cabin somewhere for 3 months and fully reset my brain.

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>>41640401
bruh, literally just don't start pulling on your dick until you ejaculate

>>41640401
2 years ago I couldn't see some random chick's fanny in a 4thchin thumbnail without wanting to goon. I was saving hundreds of images of /s/ every week and coomblasting to lesbian gifs and shit. I'm almost 2 months unnutted now and even when I relapse it's to the most generic, inoffensive shit possible and I get right back on track afterwards. You can do it bro. Don't give up.

>>41632847
Science is for faggots, find it by yourself

.

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>>41638805
Gonna have to agree with this...

>>41628903
>India general
>Saar saar please not touch pee pee
>Saar! Saar! Yes you see pretty woman on TV, you have urge to touch pee pee, but
>Saar stop touching pee pee!
>You get super indian powers if you no touch pee pee!

Honestly makes sense, no other way to convince these brown retards to stop cumming everywhere lmao.

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Hermetic texts, ancient Egyptian wisdom all spoke of semen retention.
Cumming = the snake eating it's own tail.
These people that speak of eating their own cum must know there is no difference from eating the self.
All life is energy that vibrates at different frequency.
Cumming is direct removal of sacred energy from the body.
(this works in a scientific mechanical way. You can feel the ground because you can feel your feet, your semen is a feeling organ too, directly connected into the spine and fluids that mix into the brain and the pineal gland.

By cooming you are quite literally using desire to destroy the spiritual self... Thus eating the self.
Retaining allows the semen to mix with the body again and the pineal gland becomes awoken from balance within the body.
This is when the simulation breaks down and you start seeing with your true eye.

The Hindus, the philosophers, the ancients all spoke of this and so did the bible. The snake in the garden of eden sits among the apple tree (semen/seed of life) The desire to eat this seed of life is the downfall of humanity. (eating the seed and cooming the seed are the same concept of loss of the seed) The snake is the Desire/Satan you have within you, some may call it Lucifer or Satan. We all have this (snake/satan/desire) within us and it MUST be controlled if you wish to see the light.

SR unifies all of spirituality from all religions and cultures. It is not a practice for the lay person but one of true heart and dedication.
Know this and you will succeed in your journey.

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cont.

The real meaning of the symbols here

- The eye (for congruency we will call it the "true eye")
- The wind that comes from the west (the bird - Egyptians buried their dead facing the West (also due to the sun setting in the East.))
- The serpent coming from the tear duct, semen and tears both modulate as a liquid form.
- The serpent is also in the East, as being from the sun, the sun being firey, firey being akin to desire.
- The eye itself is shown as a full black object, this is due to the eye being the inverse of the sun. The black sun, the taker of light for the self to process, where as the sun is the white circle, the giver of light. This is why the Sun is often assumed by many traditions to be god itself.

The entire symbol is a learning lesson of how to tame the serpent. This is where ancient breathing techniques come from, Breath from death (East), into life (west). Notice this action is flipped (west = death, east = life). The freemasons have this as a test when you enter their temple, they ask from which direction do you seek/come and where do you desire to go. This freemason riddle stems from the ancient Egyptians.

As do many other Eastern traditions think the wind is where the dead exist.
the air is a living entity, if you leave food out it will slowly oxidize it, eat it like you left an offering to the spirit realm itself.
When you breath you are oxidizing the body slowly, every breath is a breath of death itself.
Yet it is what giveth life too.

Breathing techniques allow you to tap into the entity that is air, a living and consciously breathing body.

I think this is getting off track so.

(West: Bird/Air) <-- (Black sun/true self/ true seeing eye) --> (Serpent/Fire)

Breath work (air) controls the (fire - desire created from the serpent wanting to release the seed)

All of these spiritual symbols are maps teaching those who seek to retain

>>41628940
if you can NOT release your sperm you are encouraged to have sex with a woman so no?

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>>41642222
checked and truth pilled

>>41642222
Witnessed.
>put me in the screencap!

>>41642227
Thank you for your analysis, it was somewhat educational.
Thank you for helping me see air as an entity.

>>41642222
Now, this is an SR post
Checked

>>41629180
It will turn you into a woman.

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>>41629180
Would you rather have the possibility of the Gold or the certainty of the bronce?

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lmao

>>41642862
lmao as in I was laughing at the AI's response you dumb nigger

>>41642561
1. Not really, what changes is your awareness.
2. Highly subjective
3. Yes
4. Yes
5. Yes
6. Refer to #1
7. Typos and missing information but generally yes.
8. More typos but still it's the typical paranoia of the guilt tripped coomer...oh shit women know every thing about me with a mere glance...
9. pffft...
10. Highly subjective. A person can find pleasure in a meaningless hobby.

>>41628930
>Keep in mind that the efferent nerves attached to your testes necessarily means that any lustful thought, image, or sound is necessarily a command to your junk to produce sexual fluids and this is the reason why celibacy is first and foremost of the mind
no wonder msot of you guys fail. this is a standard thats impossible to hold and from here you end up reasoning "well I already failed so might as well break the streak" not even buddhist monks can pull this shit off let alone people living in the world

>>41642970
>not even buddhist monks can pull this shit off let alone people living in the world
you know this for a fact?
most people don't know how to work with their mind because nobody teaches it because TPTB want it that way, but that doesn't mean it's impossible, simply, not intuitive, most of humanity today has been brainwashed into problem solving mentality. You have a problem? you fix it, delete it, eliminate it, destroy it, whatever action applies, and then you are done with it. The world of the mind operates on a completely different logic. You have unwanted thoughts? guess what, no wanting those thought is exactly what attracts them. The moment you give value to a thought, positive or negative, you give it gravity, and gravity makes it orbit around you. In the world of thought, you have to stop caring, you have to drop any preconceived notions of value, meaning, perceive thoughts as if you were a baby who knows nothing of the world, or as if you were a god watching flies pass by, all you have to do is not care at all, until the thoughts stop gravitating around you

>>41643044
yes because you don't have complete control of your thoughts. sure you can divert them for a while but eventually you get exhausted and have to rest/sleep and they will come. letting them happen without encouraging them sounds like something doable

>>41643044
>>41643057
well again some caveats. maybe a small percentage of buddhist monks can do it if they reaches a certain level of enlightmenment but thats not something most lay people will achieve realistically
https://www.spiritrock.org/practice-guides/four-stages-of-enlightenment
Non-returner (anāgāmi)
>With this path, the two fetters/hindrances of sense desire and ill will that were weakened for the once-returner are fully ended.

>>41643067
also this is theory. pretty sure Chögyam Trungpa was enlightened and he still liked pussy

LMAO THIS TESTICLE BREATHING IMAGE STILL UP ROFGGGGGLLLLLLL

DON'T TELL ME SOME OF YOU ACTUALLY DO THIS ROFLLLLLL

>25'
>he's not doing testicle breathing to fend off the loosh farm astral parasites
ngmi

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>>41642222
>>41642227

>>41639708
What about nocturnal release without dreams attached to it?

>>41639690
Nobody could, even if they wanted to. We were all that way once.

Went to see a chinese doctor today for insomnia. Two questions asked;
>do you get erections in the morning?
>how often do you have handjobs? (obviously referring to jerking off kek)
You are supposed to be tired at night, then wake up refreshed, full of energy, as signified by the erection. Keep your Chi inside you.

>>41643057
>letting them happen without encouraging them sounds like something doable
That's exactly it, and the core idea behind mindfulness. Once you control your mind, and cultivate restraint and discipline, you can notice random coomer thoughts pass by. Maybe you remember the girl who sucked your dick, or your fav pornstar, the thought pops up, but you can clearly tell this thought didnt come from YOU, it came from somewhere else, maybe some faggot entity, or an egregore, or something else, then you let it pass by. when you lightly move your awareness to the thought, the thought is "caught", and naturally disappears
But when you fixate on the thought, fill your mind with lustful images, that thought becomes a story. Then the story becomes a habit. The habit becomes your character. And that character becomes destiny. You cut it at the root.

>>41638456
Quality posts here never get engagement anon and that's the truth of it.
In fact, many people here actively discourage people from meditating, and say that all you need to do is not cum. They think that's all you need to create the philosophers stone.

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Semen retention = higher paranormal instances?
Oh my god, if I ever read more horseshit than this.
At times of the most women-cleaving sexual activity combined with hours-long fappages have been when paranormal stuff in my life was through the roof and constant. Like, I can't write a thesis on it or anything, but "sex magic" is real to a retardedly blatant extent.

>>41644211
>hours-long fappages have been when paranormal stuff in my life was through the roof and constant
Yeah nigger, you had parasitic entities draining your elixir. Imagine bragging about being a casualty of 5D Saturnian weapons KEK
>but "sex magic" is real to a retardedly blatant extent.
Sure, you can use your coom for sorcery, but jacking off to porn isnt sorcery. You're quite literally helping black lodges

>>41644229
During those times of slaying and spraying, say what you want, it was damn interesting. I appeared as a thing of light to 2 or 3 different chicks online who didn't know each other right as I was about to blow. I saw shadow people. I had coworkers SWEAR they saw me walk through a wall, (when it was me half-intentionally clouding their minds until i was like directly between them). I had a lover appear as a non-moving doppelganger in my bed for a good minute straight. I was with others when objects moved on their own. I had a person online (who i just married now actually... 11 years later lol) who had come to me at work, but by me suddenly feeling myself inside a female clenching her muscles as I'm there working a frozen aisle (she told me what she did before i could even tell her in messenger what i had experienced). Also had a few "intrusions" in those moments right before you wake up, that small window where your subconscious is talking to the subconscious of a person you know, and has taken you along to sit next to them so you can hear it too... hours later that person randomly talking about REALLY abstract stuff that you already talked to them about in the darkened dream room area ...etc etc... Like, call it parasitic or vampiric or whatever, it was sort of a hoot.

>>41644276
sounds like you need some meds.
it's true though that you demonically haunt the women around you when you coom

>>41644285
Meds schmeds. If I need meds, then a coworker standing practically arm to arm next to me as we both see a shadow person stop 2 inches from my face for many seconds on end must have needed meds too. Or the lover who was with me when an item wiggled on a shelf, then hopped off to land between us. She must have "needed meds" too. Or how my wife was able to synch up with me enough (who I only met face to face this year) to make me get crushed inside her from a 24-hour drive away, already knowing about it. Must need her meds too, ey? I could keep going, but when you have other people THERE, telling you back, finishing your sentences to what you just saw as well... that's not a meds situation.

>>41644341
yes, unironically, you and they all need meds it's doubtful these experiences if true come from a place of advanced psychic ability but rather the realm of psychosis, not hard to believe considering modern stressors

>>41644440
Well, the paranormal's been heavily with me all my life, since the early 70s... and a few family members, countless coworkers... ...yeah, you're right. Guess we all just needed meds for half a century. You're a genius!

>>41644482
70s were a lot better but still can't say I'd be surprised

>>41640629
I’m on 11 days SR but 30 days of nofap, I can look at a sexual image now and not be sent into a gooning frenzy. It’s liberating.

>>41630004
>>41630063
>i need drug to feel good
>i feel good while being high
>waaahhhh me sad when no drug

You guys are such sad retarded losers. SR is not making you sad, you are in drug/dopamine
withdrawal. Keep going until you feel normal and then you will understand.

>>41645869
your reading comprehension is terrible if you think that either of those posts are speaking against SR

25 days. Urges have mostly subsided. Voice so much deeper, feeling like a different person. Porn already feels like a long time ago. Not getting complacent. Working out 3 times a week and making nice gains. Playing lots of guitar. Feel like I could fuck 1000 women into oblivion and not break a sweat. Testicle breathing next on the agenda. I will rise from the ashes and become a new man

>India general
>Saar saar please not touch pee pee
>Saar! Saar! Yes you see pretty woman on TV, you have urge to touch pee pee, but
>Saar stop touching pee pee!
>You get super indian powers if you no touch pee pee!

Honestly makes sense, no other way to convince these brown retards to stop cumming everywhere lmao.

>>41642970
I do agree with this to an extent. It's okay to have thoughts but you observe them and let them go. You don't have to act on them. It's easier said than done, especially when the body literally pulls your attention to it - like a crying baby when it's hungry. You can't just ignore it. That's why it has to be channeled in some manner. You know how you can be so invested in the moment that time goes by? Like how gooners can fap for SEVERAL hours, over and over and over, day by day? Imagine putting that focus towards something else. That's the whole point of SR.

>>41643044
>you know this for a fact?
"Thai woman arrested for blackmailing monks with thousands of videos after sex"
https://www.bbc.com/news/articles/cjelg7q845zo

They're human too brah. Your body is designed to want to reproduce - if you are alive, the will to survive and reproduce is just deeply ingrained in your subconscious. That's why it shows up at the most inopportune times. When you acknowledge that it's a tough battle, and remind yourself daily the reward is greater than the temptation, then you are on the monk's path

>>41628903
A recurring pattern I've noticed among people who have successfully retained for at least 1 entire year or more, is how much their entire demeanor changes, almost like they changed from human to something bordering on the divine. I'm starting to think that this actually works...

>>41628903
Trying out the method in pic related, is it really 3 steps? Isn't the third step the same as 1?
Tried out a bit but didn't too far, at least didn't feel like I could retract as much as in other conditions.

>>41648276
>People who arent pornhub addicts turn into actual real life angels
HAHAHAHAHAHA
Hsha
H
Ah
Ah
A
Ga
GG

Ha
Ha
H
A

>>41648088
Good lad.

>>41628924
>imgur link
>404

>>41628924
>Do not engage with Lust.
im married and we have a lot of sex (yeah yeah i know, but srsly im not kidding) should i have less sex with my wife or does it "not count"?

>NEVER watch porn of any kind.
areed, i almost never watch actual porn these days
i do sometimes watch yt vids, not even suggestive ones where... things... become visible

>Remove triggers from your life. Masturbation is a bad habit. Break that bad habit.
very difficult.. suggestions?

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>>41648276
I hope it won't be a full year! I’m just optimizing this time I'm finding myself between womens. I want to make more babies! It is not yet my time to go enlightenmentmaxxing.
>DAY #53
There's this one fren of mine that's been by my home several times in this period. She is very attractive to me being the kind of crazy that usually fucks amazingly. A total hippie living in her van, never shaves or uses makeup, skinnystrong with childbearing hips. She does acrobatic couples yoga, and probably is someone that would be very interested in exploring atleast the lower levels and technicalities of tantra with me. But she also full of darkness, and a declared antinatalist babykiller: The thought of cooming inside her makes my intuition cower in fear and disgust. Fucking her without cooming and a condom does not give me any dark premonitions on the other hand.
>What would the spiritual consequences of an affair with this woman be?
On the one hand she is full of light: environmentalist living simple and close to nature, a novice witch mayhaps. On the other hand she has not protected herself, and thus is full of darkness, atheism, madness and such. I would be able to somewhat heal her with my Healingrod, and I also think I would gain both energy and skill in the process: but indubitably it will also attract attention and drama to my life.
Nevertheless I am finding within me an accelerating partiality for
>keeping degenerate women at a literal armslength.
Further, I have totes psyopped myself into the idea that cooming for any reason other than making love in the deepest sense of the word is the very very bad. The seed I am producing now is an unholy waste for anything but the creation of new life. My seed is a treasure I will give to my next child: spilling it would be stealing from the newfag, from myself and my family: and oh horror! It would diminish me in the eyes of my ancestors that I also have stolen from.
>when you know you know and now you know anon.

>>41648290
NTA but It's true man. When you become more sensitive to energies you'll see that people who engage in lust, or even just watch porn or edge - are literally on edge all the time. Their nervous systems are wrecked, chaotic and it shows in little things they say and do. The average person can't detect this but non-coomers can. People who are celibate have a sense of peace and stability that just can't be mimicked.

>>41648276
Just to entertain this idea, but who do you actually know, that would actually tell you they haven't gooned for a whole year?
And could be sure that
1) they indeed haven't faulted a single time
2) know enough about their life and private time to say they're bordering on divine?

>>41648629
if you're a retainer you can tell with a high degree of accuracy, but it doesn't work the other way around. I lump gooners and sex having addicts at the same category FYI.

If you're on SR you're gonna be more internally aware, which makes you better able to pick up subtle cues from others. Someone who goons or has a lot of casual sex will show traits of anxiousness due to the havoc they're placing on their nervous system. Someone who's celibate - and I mean mentally, not just avoiding sex altogether, will have a stable and steady presence.

Also per Google AI:
"People with sex addiction are often nervous due to deep-seated fears (intimacy, rejection, exposure), intense shame/guilt, and underlying trauma, leading to a cycle where compulsive sex is used to cope with anxiety, but the behavior itself fuels more stress, low self-esteem, and brain chemistry imbalances, creating chronic hyper-arousal or fight-or-flight states. This constant state of emotional turmoil and secrecy makes them highly anxious, even leading to withdrawal symptoms or panic attacks."

If you've ever retained for a long period and came back to bad sexual habits, it's hard NOT to see the consequences of things you failed to pick up on before. You do realize these things have a lasting consequence and you realize you're not doing this to please God, but you do it for yourself.

>>41648665
great way of avoiding my question entirely

>>41648693
Look at the big picture fren. It's not about others as much as it is about you. Do it for yourself for a long period and then you'll start to see the contrast between your state of being and others more clearly. People might slip up, but their habits in entirety will reflect themselves as a whole in how they carry themselves. Energy doesn't lie

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Been dirty streaking for 2 years, just found out about Clean streaks and I really want to do it.

It's such a normal habit for me to edge before/after bed. Like it's ritual. I tend to start thinking about romance, then sex, then start touching.

Has anyone else been stuck here and have any personal advice or encouragement?

>>41648751
When you engage in something like that, just recognize that you're feeding something, and starving something else. And is what you're feeding going to lead you to become the person you want to be? And bro don't beat yourself up about it. Every day is a new day and all anons on here are fighting the same battle. No one is perfect, especially here

>>41648612
not really, no.

can we somehow convince the entire population of india to do SR?
imagine the world without india in the next 100 years.
>world pollution almost 0
>no more scam centers or email spam
Christ, what a paradise.

>>41648837
I wonder what the per capita of polluters and scammers is in India.

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>>41648751
Have a truly important and conscious reason not to do it.

The real magic manifest itself in a long Clean streak.

>.t guy who reached 90 days clean and over 200 days dirty

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>mfw doing SR

I got a gf. I wasn't really looking for one, it just kinda happened. Anyways, we have sex often which is bad enough already. However, I can't seem to stop jacking it after the sex. It breaks my streak of no fap. I tried to discuss not having sex at all, since I am a retard, and she had her feelings hurt.

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>>41649383
>I got a gf. I wasn't really looking for one, it just kinda happened.
H-how

>>41649410
I'm a lazy bum but I disguised myself enough to be normal.

>>41649383
>tried to discuss not having sex at all
Bag fumbler.

>>41649520
It was at the beginning of the relationship before we ever had sex, so it wasn't that bad but still retarded attempt

What are some ways I can give women the 'ick' once satan ramps up his charge and sends reall life succubi and jezebels are after me? I think it'd be a lot more fun than outright rejecting them?

>>41649845
I give them the -ick just by meaning myself. Heh, nothing personal. A shallow glimpse of my suppressed power level instantly makes all women near me withdraw.

>>41649555
Trips of good fortune. I hope it's going well now.

>>41649852
Typically this is true for everyone until they run into someone who's right for them. It's honestly a great filter if you're not trying to play the field but actually find someone compatible or just nobody at all haha.

>>41649965
Women love guys who don't simp and put them on a pedestal to the point of idolatry which is what porn and promiscuity culture mkultras a large majority of men into doing whether they notice it or not

>>41648276
Easy shilling, easy living most kikely done by some AI prompts. A friendly response would be something like:

>Hey welcome to the club! Me too I have a hundred buddies who got on with the semen retention for one hundred days and a hundreds of buddies who did not. Like a night and the day I tell you, the difference, if you know what I mean.

So, maybe, maybe (big fucking suspicious here), maybe it somehow works. I mean my hundred buddies and so on. Believe me now, because I need to manipulate you to my ways.

By the way I hope my supporting shill army is ready to back me up on this because I’m going to tell you next what to do. Here’s that others guy’s secret:

> not doing this to please God, but you do it for yourself.

Fuck I cant. How do you drop God from the equation? Answer that retard

>>41650110
The whole thing is tied to the loosh farming (and gnosticism is a lie sold as an explanation). The bigger the energy, the better the food as it serves. Just remember kids, someone supporting SR is not by default your friend. Maybe they like their preys all fattened up, pumped up, hyped up, who knows what the fuck else. Maybe something like a slitted eye can understand little more, the ones who with great skill torture a dog for it to become a succulent meal. Yummy

>>41650110
hello redd!t
>>41650215
yes all progress towards bettering yourself is just fattening yourself up we should all live like indians just to show em

if you guys don't stop i'm about to drop the indian version of vehicle by roy jay up in this bitch. back to business boys, stop touching tips.

>>41649219
Thanks Anon.

I fully believe that too. When I don't waste my energy, I can invest it and draw in what I want in my life. I'll be happier, healthier, more confident, etc.

I think I just don't have much purpose in my life rn. The only reason I'm doing this is so that I might possibly find something good in life. Like after I get rid of porn/masturbation I'll find something to care about. It's just not a lot of hope.

>>41649219
>>41648751
what the heck is a dirty streak vs clean streak?

>>41651239
Engaging with porn and/or edging without releasing vs not looking at any porn and not touching yourself at all, full stop
The first one being maybe 10% as effective as the second one for paranormal and other benefits, in my experience

>>41651654
ah I see, true indeed.

I want to retain because I recently crossed this threshold of thought that maybe I want to come back from. Like I accepted I am not enough, and that I missed my window to have sex. The sex I need. I want to stop sex, stop having these thoughts, I masturbated away two decades instead of letting girls who liked me touch me. I want to stop. I want to deserve. I'd become sop hateful and jealous and squandered everything I built over sex. I don't even like it that much I'm just supposed to like it.

>>41651974
you're not gonna get anywhere with that attitude BRO
reality manifests YOU
if you're going "I'm not good enough" you're getting "I'm not good enough"

>>41643759
If you mean while sleeping on the stomach you inadvertently rubbed your dick against the mattress, have had them, and it could always be that you don't remember what you were dreaming, doesn't change how I view it though, if I brought it forward by not keeping a clean streak or at least not making a honest effort because there are things you can't control like a woman with a luscious bosom attending a store, streak lost.
If the streak was honest, I keep it going.
In the end the less I paid attention to WDs the more comfortable I've become in handling them and the less they happen now.

>>41648166
Good post, anon knows his shit.

>>41644191
>Quality posts here never get engagement anon and that's the truth of it.
That's a different thing than what you said originally, you said your post didn't get much engagement, I said it did get above average engagement for what this general has become.
The eye of Horus one, a subjective interpretation, not my cup of tea but it got more or less the same engagement.
What is your problem exactly while arguing semantics?
>people here actively discourage people from meditating
the same people that also encourage others to edge and binge in their coom caves, sincerely from what I perceive are the few regulars that can still be found in the general I always see them encouraging additional activities besides just SR, including meditation.

Sadly you really can't expect much from this place these days,

>>41629765
>>41630004
>>41645869
>>41645869
I don't think they are losers, there's definitely something in the air these days, I'm 2 months in for a second time in a row and these days I feel plainly awful, it might as well be the dreaded flat-line but it has never been this bad before.
>>41646592
Yeah I second those posts, some shit is different right now, must be the sun activity, earth's weakening magnetic field, or the elites are spraying some new poison.

>>41648665
>double spacing
>ai quoting
just go back.

>>41629252
>>41629261
I've heard good things and want to try some someday but never get around to it. Thanks for reading my useless comment
>>41628903
Also, month 6 and 11 days . feels good to count in months

>>41643044
good post
actually bad post too
actually i don't care and it has no meaning or value
but actually good post

Just dropping in to share that every major leap in my life has been a result of semen retention.

Went from dropping out of college and being homeless at 20 to getting a job, apartment, gf, bmw, wedding, multiple motorcycles, child, and now finishing college at 30.

Going to start this again so I can manifest a house for my family.

Hang in there bros and feel free to ask questions.

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just as moses did in the wilderness, we lift up the lower nature. it is crucified on the cross with christ. we make sacrifice for those who are worthy

>>41633975
You have never smelled a bad odor pussy. It literally smells rotten fish.

Could a self stimulation dream be caused by a succubus or just ones own mind?

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I, too, keep my cum in my balls. Good thread.

>goon
>dopamine is kill
>motivation lost
>can't into creativity
gg

Just a very strange fact I'll relay to you all. I'm still waiting on the random female attention, but undeniably, my luck has increased. I stay with my friend if I'm traveling for work, and when we hang out, we usually go to the casino because it's close and there's not much else to do. We don't spend much money whenever we're there, but we've ended up going like 4 times in the last month, and every time, I've won between $40 and $150 on $20 or less playing roulette, totalling almost $300.

>>41649383
Sex is okay for a happy life, but you ain't gonna peak.
Jerking off is always harmful.

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>>41651147
It's almost impossible to not to have a great life it you are on a long clean streak anon.

when does the withdrawals depression end? i can't hold on for much longer bros...

>testicle breathing
Good fucking God kek

>>41653351
mine ended recently and it's worth pushing through, stay strong bro

>>41629058
> It's better to smoke a fuckin cigarette than to jerk off

You people are actually crazy

>>41653526
thank you

>>41652030
sorry. ty, you're right. slept off some of my bitching

I just had a thought the only way to truly transmute your sexual energy is to understand and follow what your spirit really wants

>>41648426 here...

>>41652552
this so much. so many creative ideas dont know how to break out of the cycle.

>>41653527
i tried smoking to switch from one addiction to another and ended up just fapping and smoking. im just thankful i quit the cigs. still fap to much i mean...

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#DAY 54
Slightly dirtied up my streak yesterday. Been wanting to organize my fapfolder, and I finally gave in to Mr Brains compelling argument “If you don’t do it I’ll just keep bugging you and dirtying up your streak. This way you will hear no more about this particular item!” And while I managed it without getting engorged or any lingering images or degenerate desires, my testicles are hurting again today like they normally do the first weeks.
>I noticed something interesting today:
As an adult I’ve had a pretty strong body odor, very “manly” - add to this that I don’t use perfume or deodorant and mostly just rinse since anything but the gentlest neutral soaps makes me stink like an officedrone with a broken shower. My stank has repelled a lot of people, especially betas and homos; but it has also attracted many women of the right kind. Today I noticed that my odor has changed, it is still very strong and distinct, but that “manly” stank is suddenly gone. I think I will join some kind of aerobics-class with many womens and much sweating to see if it is all in my head.
>And my eyesight has improved!
I started seeing much worse, so I moved up 0.25 in strength, as that's how it's been for nearly 40 years. When my new contacts arrive I become like half blind, so I order new contacts 0.5 down from there, and my sight is suddenly near 20/20. Dickdiddling really does make you blind!

Pro tip: every time you look for porn, even if your intention is to find lesbian porn or even just naked women, you are almost undoubtedly going to see a dude's cock, even if it's just in a thumbnail or advertisement. You WILLINGLY see a dude's dick, balls and butthole almost every time you look at porn, no matter where you go or what you're looking for. That is deeply gay. Feel ashamed? You should. Integrate that shame into your practices, and use it as further motivation to cease your degenerate habits.

>>41654075
Utter nonsense. That's like saying using a fork to eat yummy food makes someone a fork fetishist. NO, it's just the tool that's used for what you're wanting another object to do... it just becomes background noise.

>>41628903
Day 2 of nofap
I'll summon another plapubus soon bros last time took 2wks to 2mo

>>41654172
Like in the astral nekololi copypasta?

>>41654114
Lmao this dude looks at dicks

>>41654075
i mean i see what your trying to do but its is objectively not true in my case
there are literally no penises visible when the vlogger lady shows off what she got from trader joes and bends over and her nipple is in the shot
no dicks in any form sorry
youll need to find another tactic to help us

>>41629487
>>41629754
>i remember the day when anon did it
you're welcome

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40 years old here. been retaining for 2 years. broke down for a bunch of reasons (shitty excuses) and saw my ex fuckbuddy a week ago. came twice. she's a gross older woman, i would kill myself out of embarrassment if friends, family, my neighbors or coworkers saw us together in any capacity.
i was gonna write up a whole confessional and observational notes, but it doesn't matter, it's all shit you've heard/read a thousand times before. the self hatred, physical weakness, and loss of my soul is unmanageable. it's like full speed sprinting in a sauna wearing leather covered in trash bags, the discomfort and weakness is completely un-ignorable. heaven and hell are right here on earth as states of mind, and they did not understate the hell that is hell.

tldr never coom, never goon, nothing is worth this agony

>>41654773
That is horrifying! Is this like a SR creepypasta? Shut the fuck up! Atleast you will not make the same mistake twice? Allthough, if I broke my streak for whatever reason now, I am sure I would take a week or two of gooning before starting up again. Do not do that! Just because you fucked up bigtime is no reason not to keep your cum in your balls!

If you're gonna watch porn, write down the times that you engaged in it. For example: Wed: 30 mins. Friday: 1 hour etc. The awareness in your behaviors will help you get back on track. Do this with every habit of your life. Don't fall in this binary loop of - I GOT TO AVOID IT AT ALL COSTS. Then relapse with watching porn and fapping for hours, days, weeks. Then back on I GOT TO AVOID IT AT ALL COSTS. Many are stuck on this loop. Keep track of all of your habits and you'll find that you have more control than you think

>>41654922
Why would writing it down help avoiding it?

>>41655206
Because you become more aware of your habits and don't let it spiral out of control. If you went back to your history and saw that you spent 8 hours on porn per day would that sit well with you? Most people just do what feels good and ignore all the time associated with it. That's what leads you to spiral out of control and make the habit less manageable.

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>>41654922
>>41655241
FUCK!

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>>41655355
DO IT!

>>41655378
should i also document which yt accts and vids i watch?
thats alot of writing in between vids

>>41655624
What are you trying to accomplish by doing so?

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This thread is the only place on this stupid website where there are no thirst traps. And even then you have a bunch of coomers rambling about sex. God I wish I could quit the internet forever. Almost broke my streak today.

>>41628903
Semen retention is great but it makes want to have sex with women I dont find attractive and then I feel bad with myself.

I think a coom sess every 7-10 days works the best for me so I dont get extremely desperate