Relaxation is not the goal. It is the mechanism.Relaxation releases attachment.Attachments are the stories you tell about things.Negative stories create negative attachments.Positive stories create positive attachments.The problem is never the thing itself.The problem is the mental stranglehold you place on the story about it.Releasing negative attachments is sufficient to end negative manifestations for anyone willing to apply this.Identification is simple.Notice negative emotion.Trace the thought attached.Find the underlying presumption.You will not catch most of them at first.That is expected.Once the presumption is seen, change your mind.You do not need the correct conclusion.Only a better feeling one.The fastest method is to relax in the presence of the thought as if it has already been resolved.Relief arises because the opposite is equally true.Meditation helps because it cultivates trust in yourself and in reality.There is no correct path. Only the pathThis process is subjective and must be experienced directly.I will continue articulating this path with increasing clarity.
>>41879796>There is no correct path. Only the pathGay shit.
>>41879796Always nice to meet a friend along the path. Thank you for these words - I verify them to be the "way to the way."
>>41879805Anon, your project a lot of homosexual energy. Identify your gay emotions, trace the gay thoughts attached, and change the underlying presumption (this will help you not be gay).