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Ash Wednesday is tomorrow, and I want to hit a prolonged fast at the beginning of Lent to try and drive out some demons. I've been able to do water only fasting up to 3 days in the past, but I would like to go further this time. Do you guys have any tips to reach the 4-7 day mark? And please don't tell me "you need to ask your priest first bro". Thanks!
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>>41986301
Salt. Salt is not food and does not break the fast it also prevents lightheadedness.

Also make sure a malevolent spirit isn't trying to get you to do this in an effort to brun you out and weaken you. The stronger ones are willing to lose waves of lower demons to take you down.
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>>41986317
Yes I take about a half teaspoon of celtic sea salt in the morning with water for electrolytes and stuff
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>>41986301
Rape.
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>>41986328
You need to take it throughout the day, not a tsp in the morning. Take some potassium also
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>>41986301
>Do you guys have any tips to reach the 4-7 day mark?
yeah, don't eat. It's really that simple
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>>41989350
Honestly doing a strict proper fast of bread and water(coffee if you really wanna feel it) feels harder then a black fast to me. Because you JUST get enough but not enough to satisfy your hunger.
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>>41989535
Just bread? Where did you hear about this? Doesn't sound good to me.
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>>41986301
I need to drink some daily pills (although it's likely that the fast is more helpful), so I will only drink a single glass of water in the mornings and wait for sunset.
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>>41986301
Remember, your ruling class will be feasting while you fast.



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