Welcome to the Semen Retention General!Serpent-Slayer Edition!>What is Semen Retention?Semen retention is the practice of completely abstaining from masturbation and ejaculation, often with the intention of preserving and redirecting vital and sexual energy to oneself.>Why do it?Reported benefits include: increased vitality, mental clarity, reduced stress, increased motivation, increased energy, improved focus, healthier hair/skin/eyes, deeper meditation, improved AP/Lucid Dreams, deeper voice, improved mood, greatly improved testosterone, improved physical strength and many more.>Wet Dreams?They happen because you had a sexual dream and you coomed. Learn to be conscious on your dreams and stop the succubus.>What causes wet dreams?The causes are many: Illnesses, telepathic bad actors fucking with your dreams, excess energy build up, watching too much sexually-inducing stuff, lusting during the day, lack of an adequate transmutation activity, eating too late at night, excess nutrients overall, stimulants like maca, ginseng, ginger, excess protein, excess carbs, tight clothes (pajamas) for bedtime, bad sleeping posture (this varies, find the one that suits you best), going to bed with full bladder, exposure to hormonal disruptors via food (pesticides...) or body care products (soap, deodorant etc)...>The only thing worth busting for is having children. Once you realize this you win SR.Previous Thread >>42014460
>In case of urges:- https://imgur.com/a/nofap-anecdotal-evidence-g4eGH- Don't peek and Hold your breath for as long as you possibly can. The urge usually pass after that. If not, repeat.- Horse stance or chair pose: Do it while clenching the abdomen and all legs' muscles, raise arms for extra blood flow redirection. Works both for killing erections or urges.- Any physical activity.- Testicular breathing (also works for wet dreams). Take a deep breath while flexing your perineal muscles. Hold for a couple seconds then release, as you let the sexual energy/tension levitate through your spine to your brain. Repeat around 7-9 times. You can do this in any position.On long clean streaks many report benefits that transcend current science like a sort of "magnetism" or higher "vibration/aura" that attracts/appeals to other living beings, a higher perception, a stronger and intimidating "aura/presence", a deeper connection with nature, an attractive BO (people usually report it as "pheromones") and more.>Advices:- Mental Purity 1.1: Semen Retention acts as a bio-electromagnetic amplifier. Watch the quality of your thoughts because your inner state will get amplified and manifested. Lust is the Ojas killer. Do not engage with Lust.- Mental Purity 1.2: Keep a journal as a tool for introspection.- NEVER watch porn of any kind.- Remove triggers from your life. Masturbation is a bad habit. Break that bad habit.- Focus on achieving a goal. An art, a craft, competing, etc.- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.- Exercise/Gym/Sports/Martial Arts. If it is something social even better.- Good habits like healthy eating, water fasting, dry fasting, sun exposure and cold showers do seem to speed up the process.- Sublimation: literally using the energy.- Transmutation: changing the quality of energy to something different. (Surya Namaskara, 8 brocades, Tibetan rites)- Avoid stimulant drugs such as caffeine or adderall
Keep in mind that the efferent nerves attached to your testes necessarily means that any lustful thought, image, or sound is necessarily a command to your junk to produce sexual fluids and this is the reason why celibacy is first and foremost of the mindThe root of this entire matter is the mind - without conquering the mind, celibacy is a futile effortThe signals from the brain happen on the subconscious autonomic levelThis is why any lustful thought, image, or sound is necessarily a command to the sexual organs to produce sexual fluids (the more intently you look, the higher amplitude of a signal gets sent: body > afferent nerves > brain > efferent nerves > body)Therefore "Conversion of sexual energy to something" is necessarily a HORRIBLY inefficient process (Not to confuse with Sexual Transmutation)Fluids will be reabsorbed, but the energy and materials cost to make it vs how much is "taken back" via reabsorption is SEVERELY unbalanced and super net negativeSexual fluids are made from the cream of the crop of the body's resources - constantly generating them means that you are constantly draining away the cream of the crop of your resources.Taoist writings said that the sexual organs will even take primacy over nourishing your other internal organs at some point. (Thus, doing a spiritual practice as a coomer is a surefire way to die faster).Scientific evidence and interesting reads:https://privatebin.net/?acbf9c4fcdc1b1e4#CVwevsNgp9ecNrrhsf125uWdBBnX8vB7eR544VL8Zv6Ahttps://pastebin.com/qbTd4Laihttps://pastebin.com/dzA2yCdrhttps://www.yourbrainonporn.com/rebooting-accounts/rebooting-accounts-page-1/https://www.acupuncture.com/education/points/kidney/kid1.htm
It’s always good to remember why /x/ is the most accurate place for this topic: SR is one of the clearest paranormal inducing topics among all discussed on /x/. It’s a sacred practice that has been the one of the main focuses in every major religion or spiritual practices. The mystical side of it is what we try to focus on.SR can be also be seen as a political issue. The porn industry is a tool made by the Jews to deteriorate and corrupt societies. Porn works in ways that program new sets of behaviour in its audience and because of its strong addictive qualities they stay hooked. The most important goal for porn’s male audience was and is the release of their semen. As we now know, the disadvantageous consequences of releasing are heavy: a man becomes less of a man, he gets sick and weak, his mind numbed, he will have impotence issues etc. Upto the point his spirit almost dies.SR is beneficial to make one healthier and stronger, more fit, if you will. So the topic could be discussed on /fit/. Anyone looking for more ways to get fitness gains would benefit hugely from the SR.Also SR has so many other benefits that it could be discussed in the /adv/ board. These would be topics how it improves one’s social life, mental state, makes more time to be more productive etc.The biggest benefits of SR are mystical in nature and the whole practice is fundamentally very close to the spiritual side of things. All the other topics in /x/ are left far behind and SR actually makes this board of any relevancy. This is also known by the enemy and they make strong efforts to suppress, hijack, twist to end this discussion.SRX-related YouTube videos:https://www.youtube.com/watch?v=oby08eHpIOwhttps://www.youtube.com/watch?v=xroX6M5BMUAhttps://www.youtube.com/watch?v=a1Um1Njhe2Yhttps://www.youtube.com/watch?v=mI-8jlaS674
# # # THREAD HYGIENE PSA # # #Starve the shillery.No attention for them.No replies.Focus.On.The.Prize.(Pro tip > Hide shill posts: Click on the arrow next to the post number, click 'Hide', Comfy.)
Reminder that if you fuck whores you're contributing to the loosh farm and you'll be reincarnating into this hellscape again.
Hey everyone, hope you all are doing well. I haven’t posted here in a while because of the new captcha, but I figure I might as well try and contribute something constructive and share my experience, as it seems a lot of the expert retainers have pretty much given up on this place and moved on to greener pastures so to speak.. Anyways, here is the current streak I am on. I’m happy to report I’ve just hit 30 days free of PMO. Since hitting this goal I had been on a pretty bad binge for a few months, only getting like 7-20 day streaks before succumbing to urges. During that time though, I was smoking weed every day all day and I have since quit (over two weeks off of weed, I had a bad urge last night though and almost relapsed). Because of the binge that I mentioned, I had a series of really annoying wet dreams/succubus attacks at night because I guess my sex organs were used to being in overdrive producing secretions (I was getting butt raped and I came from it). Here are the wet dreams I had, if you’re smart you can figure out what the number between the parenthesis represents. 1/24/25 marks the start of the streak and each date below is when I had a wet dream. I like keeping track of the streaks in an app called Nomo and then forgetting about it, but I record NE’s because I want to see if they’re getting better, if there are patterns I can extract and generally just to see how my progress is going. I’ve been into SR for about 2 years now so I’m familiar with the benefits of a couple month streak, but I really want to go a full year.1/24/252/20/25 (23)2/21/25 (1)2/23/25 (2)2/24/25 (1)Notice how on 2/20/25 when I had the first wet dream after 23 days of being on a streak, and then count the rungs of the ladder in pic rel that are also 23. Did the succubus see this and say “nope, fuck you im not finished with you yet”. I really just want to get passed 30 days of pure clean retention without having a wet dream. Good luck to you all!
>>42033776Oh, oops. It only appears as though there are about 23 rungs in the ladder when I set that image as my desktop wallpaper, but you can clearly see there are more. But anyway I take each rung to represent a day and when you finally get to the top, you are back in God's good graces. And so you can see there are 30 rungs and when you get past that top rung, then you get to enter this pic. And when I get to 30 days pure retention clean then I will set this pic as my wallpaper. Don't let the demons pull you down bros.
Just nutted inside my supermodel gf
>>42033870What a waste.
>>42033479Day 0. I had a great streak going. What a shame.
>>42034031How far did you get? And what was the trigger? It's important to remember all triggers so they don't get you again
>Had 12 days streak going>Cave last night and cum hard>Wake up today with back painI get what I deserve
What are some prayers that I can say before going to bed to keep me safe from attacks while in the Astral?
>>42034035>How far did you get?60 daysAnd what was the trigger?Bad day at the office about a week ago. I was extra depressed and the office is full of women in their early 20s with their damn tight jeans walking around everywhere. I let my mind slip into lust, and since then every day I felt the serpent tightening around me with more and more lusty thoughts.I tried psalms, I tried sitting in front of a wall, I tried staying busy, but the poison was already in.God damn it.
>>42034045The Night version of the Guardian Angel Prayer."Angel of God, my guardian dear, to whom God's love commits me here, ever this night be at my side, to light and guard, to rule and guide. Amen."
this streak will be a long one, half a year for sure I know this feeling
>>42034061>the office is full of women in their early 20s with their damn tight jeans walking around everywhereThere should really be some kind of dress code in the office. The office I work in is so full of round bundas. It makes things extra hard for a recovering coomer.
>Getting homo thoughts during streaksDemons or hormones, call it
>>42034368Both hormones first but demons amplifying it. Unironically do some kind of work of mercy or as the non Christians would say focus your sexual energy on healing to world ir something positive. Definitely not yourself you'll be fapping to only fans traps riding dildo bikes by the end of the night.
>>42034368
Day 14 of no ejaculation, no edging, no porn.
>>42034061Keep working on your vices Eventually you will have reached a hogher level. Next streak will be even longer. I went from a two month streak to a six month streak. Just keep working on your self.
>>42034043What happens to me is my back breaks out in acne, im on about 30 days and it's pretty clear. Just keep trying man.
>>42034574Day Not Counting but a few days not yet a full week. After a terrible binge I am coasting strong I started doing acts of charity and it has worked wonder to offset urges... also jigsaw puzzles.
>>42033479Anyone elses nuts start to smell really bad after doing this? Is this due to the increases testosterone and semen in the nuts?
>>42034908I'm not flexible enough to smell my own nuts so I couldn't tell you
It's me again, the longest running nofapper here I think, with ten years of trying to quit. I am begging anyone to give me a way to avoid my next relapse. Tomorrow I'll be alone again and I'll definitely log into a discord to goon with another dude. What can I do until then to make sure I will not log in? I'm can't delete the account it takes two weeks to complete the process. I can't go outside, I'm stuck inside. Inb4 I can't chop my dick off, but I wish I could
>>42034928I can smell them whenever standing up and taking a piss from the open crotch hole. To be fair it's been like two days since washing and ive been walking outside a lot
>>42034943Yeah if I had to take a wild guess I would say not washing your dick for two days is the cause of your funk rather than SR
>>42034942>Tomorrow I'll be alone again and I'll definitely log into a discord to goon with another dudeThis is just a story you are telling yourself unconsciously. Make the CONSCIOUS decision to NOT MAKE A BAD CHOICE within the moment. Read this article on karma. Start telling yourself a different story about yourself, for example "I have quit porn and masturbation". Discord is obviously a trigger for you so get off of that shit. Block that dude, that's weird af anyway. Are you that french schizo dude with the youtube channel btw?https://swamij.com/karma.htm
>>42034955>>42034943Nut smellers get the rope first.
>>42034942Go outside, burn your PC, submerge your phone in concrete.
My nuts are full as hell and i have so much energy im king of the world!
>>42035032Is there a problem? I can't help but notice.
>>42034942What do you goon to?
>>42033855gratz on reaching that first month anon. Remember, the real benefits comes when the streak is clean.
>>42035382>Remember, the real benefits comes when the streak is clean.Ya i know :-/ i just want to get to 30 days with no nocturnal emissions at all ill be happy then. I don't think a wet dream is as detrimental as watching porn then jerking it though, but still not ideal. The semen is just the gross physical substance and not that actual spiritual energy ojas or w/e you wanna call it
>>42034908yes its T smell1 week of SR or2 days of taking T booster / no SR (tokat ali and fedogia agrestis) gave me the same smell*dont take T booster it give you blue ball all the timeits smell 3 hours maybe after cleaning.. its not like dirt smell itss T smell
>>42035430my underarm smell also change on sr
>>42033870STOP
>>42033870Congrats. Do you have children names picked out?
>>42035392I'm on 18 with an iron will to go as long as I can. I had a wet dream where I had sex even though I hadn't been fantasizing or looking at anything at all. However I don't think it set me back too much as I haven't given into lust or gooned. There might've been a slight energy drain, I haven't really come to a solid conclusion on the subject
>>42034061It's cool how you are self aware of how lust escalates. You gotta intervene early and aggressively. Don't be lukewarm about it>oh haha i'll just mentally goon a little bit, doesn't hurt anyoneKill any lusty thoughts with extreme focus and be completely thorough. It's the enemy.
Honest question, is the only way to make a woman want to marry you explicitly, outright lying and saying that's not what you want, you only want to fuck her, or otherwise to pretend you're not interested in her whatsoever, even if it gets to a point where she's throwing herself at you?Two girls in my life have thrown themselves at me, and in both cases, I somehow turned it around to a point where they rejected me.t. 27 y/o virgin.
>>42036233>Kill any lusty thoughtsIt's also useful to maintain a celibate awareness. Sometimes your body acts without you realize. But as soon as you notice your body moving as a gooner, you forcefully intervene within a nano second.Another thing is riding out the dopamine rushes. You can get spikes just anticipating the nut, even being in situations (eg. alone with internet access) can give you insane surge in dopamine as your body anticipates the opportunity to goon. The good thing is that if you simple STOP and WAIT, the feeling doesn't last more than a few minutes.The golden ticket to long term SR is self awareness and the skill to intervene.
>>42034063"Jesus protect me"It's not the words you say but the sincerity behind them
Step 1: No second glaces. If you see a pretty woman, that's the last time you glace.Step 2: Win the mental battle. If her image in burned into your mind, battle it until it goes away.Step 3: Guard your peripherals. Even the side of your eye will try to peak. Don't make a special rule for it. Any image real or not, however gained, must be battled and completely dissolvedStep 4: Treat all inputs the same. The lustful component to images can be dealt with in real time and face to face. You can now function fully without falling into lust, or return to previous steps if needed.All power is in the mind. Master the mind and no harm can come to you. No succubus can sway you.
don't read if you're not ready.Only 0.01% will understand this.Idle hands, lack of responsibility and ambition in exchange for cheap pleasures and false achievements is the price you pay for the outcome of your life.
>>42036523how to be gay nig 101
>>42034942Read the Bible
>>42034956That's the thing, it is not unconscious, I am aware, I decide upon it, because it sounds so hot and alluring to sin. When I'm alone, the thought excites me beyond comprehension, it is the most exciting thing of the day. But then if I nut, I'm left to face the consequences, not an ounce of horniness left
>>42035261Basic hc stuff I'm being sent
>>42035127is that why you're still doing nothing and going for no world number ones in any sport you stupid arrogant fuck? you are not king and you know that very well you skinny nobody esl fuck
I ordered the Holy Bible yesterday and I’m going to read it everyday, so I can post a SR relates verse at the end of the day and help anons see the light of SR and the Trinity. We all need them and I will serve it to you on a golden platter. Free of charge of course.>Inb4 Christcuck and Jesus was a JewThanks for associating me with Christ and Jews don’t do shit for free buddy. Jesus did everything for free, because he loves us.
>>42037023i consider myself a christian if asked by anyone or any bullshit forms or whatever and i'm not dissuading you from still posting your verses but i hope you can at least understand that not everyone relies on them for their own particular sr system that works best for them. if you aren't claiming that your system of verses is superior to all other strategies that sr anons are using then by all means go ahead
>>42037059>system of verses is superior to all other strategiesWell, I didn’t see it that way, but I’ll make sure I’ll do the opposite of what you hoped for.
