/^(?!Anonymous$)/
In 4chan x settings (little wrench icon top right) to filter undesirable namefags.
Requirement unless you want to see samefagging and gayshit.

File: 1747192134024393.png (26 KB, 654x259)

26 KB PNG

>>42121475
This is also helpful

File: 1773164287971059.png (1.41 MB, 1080x2810)

1.41 MB PNG

>Day 0
Things of Note you do not lose all progress if you do fail. You lose your streak but actual progress is very hard to quantify.

Now if you have a 3 day streak and then go on a 5 day porn and fap binge yeah that will wreck your gains to almost 0.

On the flip side if you go saaaay 12 days and then have 1 bad day. Once you get past the recovery period of 1-2 days you should be able to pick things up pretty quick.

Also begone you No Fap Puritans who believe just seeing a nipple is enough to zenloss a person! You are cowards and you fap daily!

File: 4ceceabf809054d67d1bec800(...).jpg (140 KB, 736x736)

140 KB JPG

Here is what I feel on day 6 so far, but keep in mind that I don't practice nofap, I practice semen retention.

Physically I feel as if my spine is being regenerated, I have a pressing sensation in the lower half and it feels good. I feel as if someone is massaging me there.

Mentally I feel peaceful, I began dropped certain internal conflicts which plagued me for a long time, i am able to look at life with more love and openness

Anons in the other thread told me that I have failed because I edged, but they are wrong, the edging is a fundamental part of semen retention, after all you MUST produce semen if you want it to work.
Just chop off your balls if you are doing it to combat "lust", but this is not what SR is about, it's about holding on to your desired and turning them into a fuel that heals you.

File: 1773151650964632.jpg (74 KB, 1125x837)

74 KB JPG

>>42121522
Nah people get overly puritanical about it. The reason you generally don't goon is you are Christian (me) and gooning satisfies the flesh at the expense of the soul, or you have compulsive personality (me) and once you start you can't stop, and or you (me) after a long streak can't actually goon and 3 flaccid tugs unleashes the full load.

Really though if you do plow the load eat a recovery meal and multivitamin and get the fuck over it.

The stickies in the last thread mention this, but filling your eyes with erotic imagery will lead to nocturnal emissions/wet dreams more often. Nocturnal emissions without the dreams can happen when you’ve reached an advanced stretch of time; sucks but it doesn’t tempt or throw off your discipline in the same way.

>>42121549
Your body also gets conditioned to wake up and run to the bathroom before you make a mess (or right as the flood hits the doors). Speaking from personal experience. It’s kind of like pissing the bed as a child vs waking up to piss as an adult.
The goo not retained is insignificant in these episodes so just consider it overflow and move on. Dwelling on it makes it worse especially if a dream accompanies it.
I shouldn’t have to say this but avoiding people that only talk about sex or gooning (online or irl) is a good preventative measure as well.

File: a8523666d2f25592a7d94ef15(...).jpg (71 KB, 736x981)

71 KB JPG

>>42121540
>satisfies the flesh at the expense of the soul
What is the soul? The soul is your inward world, it's your brain, it's your nervous system, it's your bloodflow and also the semen which you accumulate.

If you want to satisfy the soul, you must nourish the soul.
Jerking off and denying your fleshly desire to release is essential way to satisfy the soul

>compulsive personality
Edging can be simplified like this:just stop touching your dick when you feel that you are close to blowing it.

The porn we watch and the hentai we read often includes a lot of ejaculation, which brainwashes that we must ejaculate as well, but just don't do it.

If you have a wife, just have sex with her and pull out when you are about to cum, but let's face it, most of us don't have wives.

>after a long streak can't actually goon and 3 flaccid tugs unleashes the full load.
This is why you must practice edging from the very start of the journey. You must condition yourself to endure the temptation to ejaculate, denying the desire of your flesh in order to please the spirit.

>>42121549
>nocturnal emissions
If you can edge properly, you will be able to endure the sexual harassment of succubusses and incubusses.

I have sexual dreams every single night, do I get hard? Yes. But I'm yet to cum. I'm only on day 6 so it's early to tell, but something tells me that the sexual demons won't be able to touch me.

File: maxresdefault (15).jpg (83 KB, 1280x720)

83 KB JPG

>>42121549
Yeah that's my current problem once a streak really gets going I start aiming for the wet dream loophole do too bad habits and repressed stuff formed as a young teenager.

The healing is happening the issue is I am walking backwards and having to face some demons who had been hiding for a long time.

File: 1769336338140132.png (85 KB, 304x360)

85 KB PNG

>>42121571
I simply won't goon.

Infact I should point out that not fapping is becoming habitual and the fapping is what feels alien and weird. As it should.

So I have been going to church for the last few days but prior to that I was around day 15 and I gave in and watched some porn without stroking but I entertained the thought, should I reset the streak? Does this count as edging and should I confess it to my priest? I mean thinking about it today made me even more mad and I read the psalm 51.

Against you, you only, have I sinned
and done what is evil in your sight;
so you are right in your verdict
and justified when you judge.
5 Surely I was sinful at birth,
sinful from the time my mother conceived me.
6 Yet you desired faithfulness even in the womb;
you taught me wisdom in that secret place.
7 Cleanse me with hyssop, and I will be clean;
wash me, and I will be whiter than snow.
8 Let me hear joy and gladness;
let the bones you have crushed rejoice.
9 Hide your face from my sins
and blot out all my iniquity.
10 Create in me a pure heart, O God,
and renew a steadfast spirit within me.

File: divine+mercy.png (248 KB, 512x512)

248 KB PNG

>>42121617
Confess to Priest even if it isn't a Mortal Sin it is still good to do.
Do not reset counter(I mean you can if you want it's up to you)

Don't over think it you are becoming sensitive to sin that is normal.

File: images.jpg (8 KB, 220x229)

8 KB JPG

My report, a little over two weeks in.

Magnetism seems to be working alright, but I’m working from home this week and I don’t go out much, so I can’t really tell if it’s in full swing or if I’ve just had a few cuties being somewhat curious about me.

Some kind of demon may be trying to fuck with me. I often hear a loud noise, like someone hitting a piece of furniture in my room, right as I’m falling asleep. I even heard a loud hissing sound once while falling asleep, and it felt like I heard it directly in my mind, not through my ears. My sleep quality has been strongly affected, but I’m not too worried — a strict prayer routine should help. I might also look into things like exorcism.

Synchronicities are frequent and recurring, but as usual, I don’t know what they mean. I asked the Lord for guidance, since I’m at a crossroads in several areas of my life (pursuing a girl, thinking about leaving my job...)

My morale is pretty low overall. SR makes me extremely irritated by all the little annoyances in my life, and it makes me realize how masturbation has also been a way to cope.

Good luck anons, I'll push further on my end

>>42121645
godspeed and god bless

File: 1767443737948464.jpg (61 KB, 640x480)

61 KB JPG

>>42121645
What spooks me is when I fail and fap I just drop ALL my prayer and meditation routines. Then when I start to bring them back it makes me anxious and jittery.

I did also tell the Demons if they bring back 7 I'll drag them to hell and if they bring 7000 I'll drag them to hell and if they bring 7*7 million demons I will drag them all to hell.

So yeah.

>>42121576
If you are religious, I use the prayer of monk mark www.saintgregoryoutreach.org/2010/01/prayers-for-purity.html?m=1 after dreams.
The demons ramp up because you are fighting. God holds them back

>>42121583
Then in that case you choose to live like an eunuch, but you only go halfway because you will be naturally horny as long as you have testosterone and functioning balls, so you end up achieving nothing.

Either nurture your masculine energy, or just go all the way out and remove it. Being lukewarm will get you nowhere.

File: IMG_4481.jpg (136 KB, 735x920)

136 KB JPG

Day 5, last night but didn't finish, I think the shock of being somewhere new on my holiday made me want to revert to old 'comforts', but for some reason, maybe the increased willpower from SR, or a recalibration of my energy from my magical practice, I just didn't bust and stopped well before that point. Had a good day so far, bought a Rider-Waite tarot deck (I've only really used the Thoth deck) but it's in Spanish, as well as the instructional booklet, so have been using chatgpt to help with understanding astrology, decans of the zodiac etc. Fun day so far, feeling good. I want to have sex with every female I see including the many women over 60 in this place, but I feel confident I'll be able to go the rest of these 10 days on holiday without wasting my precious god seed.
>>42121571
Good afternoon pookie

>>42121968
This is probably the most idiotic take I've read from you so far, very worthy of a trip fag.
Please DO continue to make a fool out of yourself for out amusement.

>>42121968
Strength comes from struggle not from acceptance.

File: istockphoto-153491620-612x612.jpg (37 KB, 612x367)

37 KB JPG

When urges come and you feel like you can't control, it's good to hit your leg with your hand, but not do strong, similar to how you hit the ball for example

>>42122214
But I mean really not so strong, if you are going to hit your leg strong it's better not to do it, that's not what I was saying

File: IMG_0467.jpg (492 KB, 1200x1591)

492 KB JPG

27 “You have heard that it was said, ‘You shall not commit adultery.’ 28 But I say to you that everyone who looks at a woman with lust has already committed adultery with her in his heart. 29 If your right eye causes you to sin, tear it out and throw it away; it is better for you to lose one of your members than for your whole body to be thrown into hell.[l] 30 And if your right hand causes you to sin, cut it off and throw it away; it is better for you to lose one of your members than for your whole body to go into hell.

>>42122342
Posting this part without explaination can be dangerous, you have to explain that this is not literal, there were a lot of sinners in the gospels that apologized without cutting their body parts, so this part is not meant to be literal, it's allegorical

>>42122342
Also it's really not the eyes or hands that causes people to sin, everything goes on in the mind, brain, hands and eyes are not the cause for sins, they are just part of the body, sins are coming from the mind, brain

I’ve totally fried my dopamine baseline. I’m depressed all the time. I don’t even really feel lust towards women, I’m married and can have sex whenever I want. I just use jerking off as a quick dopamine bump.

I know how bad my situation is and I can tell myself objectively what I should be doing. But I’m so depressed I can’t seem to care anymore.

I’d appreciate any advice, thanks.

>>42122374
Stop fapping. If your wife drains you then praise be to God but if you are fapping just stop.

>>42122374
It takes months to go back to normal. But it works for sure. Either stop now or live your life mostly miserable

File: 10a6857114beff081aca283a8(...).jpg (98 KB, 736x736)

98 KB JPG

Okay so here is the deal lads.
A couple of days ago, someone said to me in this general "wait till you have a dry orgasm" and i thought he was mocking me and calling me a troon, but now i was edging i had a thought. "What if i am able to make myself orgasm without ejaculating?"

i thought that it is impossible, but then i decided to google it up and there are some articles which say that if you do kegel exercises and if you straighten your PC muscle, you will be able to cancel the ejaculation as you are having an orgasm simultaniously, thus keeping the semen and feeling pleasure like a slut, also that it can last up to 1 minute or even 5 minutes.

Now this sounds kinda risky and i dont wanna try it because it might reset my progress, since the article mentions that there is a failure rate till you master the practice, but it im gonna start doing these kegel exercises and prep myself for the future, will attempt it maybe in 1 year's time

>>42122017
>want to have sex with every female I see i
you should... i wouldn't be able to control myself around women.
>>42122028
>This is probably the most idiotic take I've read from you so far
You are a moron if you think that shutting off your male reproductive system will have any benefits when it comes to SR. Bro you NEED semen so you need stimulation
>>42122159
>Strength comes from struggle not from acceptance.
you really think that i am not struggling with holding my orgasm? been edging for 7 hours now

Please don't listen to anyone that thinks that a 2 week streak gives them any authority to give advice to others. Even 90 days is not that long.
Don't edge and avoid lust provoking images, thoughts and actions. Your experience will change for the better during your time retaining.

namefags are gay of you reply to a namefag you are gay
we've endured methuselah, some dumb tranny should be easy, don't give him (you)s. namefags thrive on attention, starve the parasite and it will fuck off.

you just KNOW that you are full of cum when you are flaccid and then you feel as if you are about to nut anyway
this is the ultimate test to see if that semen which i have accumulated will recycle or not

>>42122534
Actually there is no number of days or years that give authority, person can do fail even after avoiding for years

>>42121475
>>42121499
Based.
You can't polish a namefag. Old adage.

>>42122623
You’re weird as fuck m8

File: onanist.jpg (93 KB, 526x496)

93 KB JPG

>>42122382
>If your wife drains you then praise be to God
Non-reproductive ejaculation is Onanism whether with a wife or not.

>>42121617
> I gave in and watched some porn without stroking but I entertained the thought
Watching porn is a mortal sin and you need to confess that. You did way more than ‘entertain the thought’

>>42123607
Watching porn is mortal sin? How? I thought masturbation is the sin, and porn is just a trigger

>>42123633
Are you really asking how watching videos of people having sex is a sin?
> But I say unto you, that whosoever looketh on a woman to lust after her hath committed adultery with her already in his heart.
> Do you not know that the unrighteous will not inherit the kingdom of God? Do not be deceived. Neither fornicators, nor idolaters, nor adulterers, nor homosexuals, nor sodomites, 10 nor thieves, nor covetous, nor drunkards, nor revilers, nor extortioners will inherit the kingdom of God.

>>42121451
THANK YOU OP FOR USING MY PIC

BASED

I can command small weather changes on faith alone now.

>>42121571
>Jerking off and denying your fleshly desire to release is essential way to satisfy the soul
Denying your fleshly dire would also include falling at all..... You still retain your semen if you don't fap anon

>>42122351
why do I have to explain it when God gave us the Holy Catholic Church with the deposit of faith

>>42121645
Good luck bro, hope you meet someone very special!

>>42122465
>Bro you NEED semen so you need stimulation
Stimulation doesn't produce semen, it is produced (and then get absorbed by the body again) automatically. No need for masturbation.

>>42123767
You need to define "failing" for me

>>42123792
>Stimulation doesn't produce semen
Yes it does, the more you stimulate, the higher the volume of your semen becomes.

>>42123771
I am Catholic too, but you have to consider that not everyone here is Catholic, and probably most of people here are not, so some of them probably don't care about Catholic explaination, when I first time was hearing that part I was shocked and very sad, I thought I can't be Christian without cutting my body parts, but since I was interested I checked explaination

>seemingly get out of a moody flatline
>the body immediately """rewards""" me by waking me up at 5 am to a big ass coom stain and an erection long and hard enough to be painful
Oh well, a relapse's a relapse

>>42123922
It was a typo I meant "fapping"

File: 1721715696992674.jpg (21 KB, 304x380)

21 KB JPG

DAy 7 i experience no magnetism like in the past no luck or not so much i don't know but i feel so hollow i don't get it i feel like that's my test to not loose hope.Day 5 urges almost made me crack day 6 i went to the forest with a fren but now on day 7 i find myself demoralized like a wank would just help me feel good.I'm not drinking booze rn and just 1 coffe a day if i even need that but it's just so hollow women are like threading around me carefully and men seem to clench their muscles around me everybody seems ultra hostile.I feel devoid of the divine.

>>42125065
lmfao luck... you morons... if you're here to just accumulate more fucking karma then you're completely retarded. no karma is the best karma

>>42122623
but you were on fucking day 6 saying that retard. you have close to no semen in your body because you're a weak addict woman who recently emptied himself to porn. you are the opposite of mystic. shut the fuck up retard. i bet you're ugly as shit too

>>42125065
>Day 1
I have commanded the clouds to part and the sun shines down specifically on me.

File: 67628a59ae1b92c2ab86e7448(...).jpg (67 KB, 400x399)

67 KB JPG

>>42125347
oh my God you are so dense, did a tranny shit in your breakfast this morning?

and infact, i do have a shitton of semen in my body because i was edging for 7 HOURS and the day before that for 3 HOURS. keep up with the thread please
just by playing with my balls i can feel that they have increased in size

>you are the opposite of mystic
>retard
>i bet you're ugly as shit

HOLY FUCK, bro. you are so sad! look at all of that pent up frustration which you are directing at me
this is not the sign of a healthy individual

>>42125065
> i find myself demoralized like a wank would just help me feel good.
do it, but dont ejaculate
just masturbate and make yourself feel good, but when you are close to releasing stop touching your dick and think about something else

File: 1770267038775714m.jpg (65 KB, 1024x576)

65 KB JPG

>>42125399
Yukari a cute.

like what the fuck am i doing with my bullshit ass life dude
like holy shit what the fuck am i doing

>>42125399
>do it, but dont ejaculate
>just masturbate and make yourself feel good, but when you are close to releasing stop touching your dick and think about something else
nigger i've been doing this bullshit for a fucking decade
you will NEVER beat lust, all you can do is avoid it entirely because if you try and play tough with it it's gonna pin you down and destroy your fucking asshole

File: Screenshot_20260308_08521(...).jpg (420 KB, 1078x1916)

420 KB JPG

>>42125493
>>42125495

>>42125495
Why do you reply to that tranny you absolute low iq nonce don't give shills any replies

File: dd66b436157ac6d351a626170(...).jpg (82 KB, 750x741)

82 KB JPG

Life update
My brain feels as if it's burning again, kinda the same feeling when i was fasting, this means that SR is working

>>42125495
>beating lust
lol... lmao even
i said nothing about beating lust, i am just redirecting the energy which is generated by lust.
it's the same principle as the martial art known as Aikido, but except using it on a human, you use it on the personification of lust

No you dont fight her, no you dont run away from, instead you embrace her and use her energy without allowing her to destroy you.
this is done under the form of endging
you allow lust to attack you, but don't let her to land the blow( to make you ejaculate)
then by the generated energy, your body will begin to heal

>>42125493
you need to learn to let go of the idea that you "have a life"
you are just experiencing a collective hallucination with the rest of us

>>42125408
y-you t-too!

>>42125388
I splooged my pants to a wet dream last night, but I can't even remember what it was about. Minutes later I was asleep again and I dreamed all the way until my alarm woke me up. I was walking through the forest and I could feel my grandfather thinking about me. It's like I could hear him telling stories about me but just out of earshot so I couldn't hear specifically what he was saying. Next thing I knew I was in a big vehicle riding through a forest along a winding mountain road. It was pitch black night outside, but the world was lit by a full moon high in the sky illuminating everything below in black and white light. I was singing along to a song in the car radio about drinking and smoking when the car came to a complete stop on a gravel road or driveway in the forest. I climbed out of the vehicle and walked downhill through the forest along a path to a pond where I found my brother and father. They had just begun to walk across the shallow pond to a farmhouse on an island in the middle of the pond, and I followed after them as my brother assured me that the pond was only knee deep and was actually just some farmer's field that had temporarily flooded. We trudged through the shallow water towards the farmhouse with the full moon shining down on us so bright it almost felt like the sun. Then I woke up

File: No more smiles.png (263 KB, 1093x642)

263 KB PNG

Day ~124 but I've lost definitive count
This morning brought some of the strongest temptation I've had. I was in fact touching my dick a little bit, but I stopped before I reached a point where I would've felt obligated to reset the streak.
I think it was the fact that, as much as this streak has been good for me, there's still been little to no interest from women, and little to no chance to meet women, and I couldn't help but feel like "what's the fucking point?"
But I didn't jerk off, and that's the main thing. I said I wouldn't ever give in this time, and I meant it.

>>42125638
>I splooged my pants to a wet dream last night
those don't count
>B-B-B
THEY DON'T FUCKING COUNT
I LASTED MONTHS AND FELT LIKE A GOD DESPITE THE OCCASIONAL WET DREAM
THEY DON'T COUNT

>>42125717
it sounds discouraging, but you must have an enormous amount of willpower to have a long streak like that, which seems like it would be very valuable

>>42122465
for how long you been doing this again.?

>>42125740
Cumbrained subhuman

>>42125772
I do feel largely discouraged at the moment, but it's like, I know what happens if I relapse and go back to my old ways, but I don't know what happens if I keep retaining, so I might as well keep retaining. Plus, the increased energy and increasing impatience with anything that isn't productive for me are too helpful to give up.
The way I see it, as I had a gf for 2.5 years and although we were waiting until marriage, I continuously was jerking off to porn throughout the relationship, so when she left, I knew I had to change my ways, and if I have to experience aloneness for a while despite doing the right things, I suppose that's my atonement. I just hope it's only for "a while" rather than "forever."

>>42125836
LOOOL I'M THE CUMBRAINED PEEPEEPOO SHITSKIN SUBHUMAN NIGGER FAGGOT EVEN THOUGH I WENT MONTHS WITHOUT CRANKING IT FAGGOT!!!!!!!!

>>42125740
I'm on day 1 after a 12 day streak and I have zoomies and energy like I'm on day 7. Progress and regression isn't linear.
What matters is time fapping vs time not fapping. A 3 month streak is great but if you follow up with 3 months of fapping then it doesn't matter you've wiped everything.
But a 3 month streak followed by 1 day of fapping followed by another 3 month streak is still great.

If it's a 0 Sum Game you can't treat each failure like a zenloss that juat makes no sense. However it should be noted trying to metagame will cause a zenloss.

People are fighting here instead of giving helpful advice on how to stop addiction

I need to quit my weed, porn and caffeine addictions. I made it to nearly 40 days and ive now been on a couple day binge

File: d8bdb60feb6b95f974b56d53e(...).jpg (13 KB, 260x260)

13 KB JPG

>>42125893
we you see, its because most of us have different approaches or different reasons for doing it.

Some are doing it for religion, others for women, then people like me for the thrill of the experiment
Some believe that we should do nofap, others that we should edge.
That ejaculating in your sleep is okay or that you must reset after a single boner.

there is no unified consensus, everyone is going insane, trying to impose their will on other people

>>42125740
They dont count as a full reset but there is a noticeable different but the recovery time is very quick compared to a multi day binge for example.

>>42125893
Your only job is stop jerking off, if you can't do that, then you shouldn't be here. That's the only advice that matters.

>>42125954
then you should rename it to "nofap general"
semen retention is clearly misleading

File: IMG_4152.jpg (48 KB, 544x544)

48 KB JPG

Day 6, edged a lot this morning but still no issue stopping and going on with the day as normal. Drank an extreme amount last night because it was St. Patrick's Day (European) so was hungover this morning. Saw an extremely obese girl my age at the café and still wanted to fuck, but not totally consumed by the desire. A very tranquil and meditative day overall, embodying the energy of the Empress. Feels like I'm in a 'stride' where I'm not getting any massive urges to wank, partly because I'm outside all day and there are very few conventionally attractive women here. If I were at the pool all day and looking at oiled up titcows dripping and glistening in the sun like hippos it might be a different story, but even then I feel as if I am currently shielded by destiny, like this might truly be the new beginning I've been waiting so many years for.

>>42125954
If that was so easy I would not need to be here genius

File: 1772441235137914.gif (706 KB, 196x196)

706 KB GIF

>>42125914
This is true of a lot of groups focusing on addiction. Take AA for example, some people think using weed to come off alcohol is fine. Others think using anything, even coffee and cigarettes, breaks your sobriety. You gotta focus on your own personal guidelines and do what seems right to you at the end of the day.

>>42125893
Just don't fap.

You're gonna run a gauntlet of advice.

>>42125975
How about you go somewhere else and quit trying to become President of SRG.

Am I allowed to leak pre-cum and prostate fluid as long as I don’t have a full release? Asking for a friend.

>>42126179
Yes.

i posted a thread or two ago about a dream I had where some woman was trying to get me to watch porn and i resisted. I had another SR related dream, it was really fucking gross desu

Basically I went to take a piss in the dream and it was all semen, not urine. Just litres of cum, endless streams of cum. The cum-piss wouldn't stop so i decided to tuck my penis back into my jeans and i became soaked in cum so i decided to get naked and was pissing cum all over my bathroom walls

When I woke up irl i did need a piss and had a massive boner too. Luckily i did not have a wet dream or even any precum.

This is one of the most boring places, you guys don't give any helpful tips,

>>42126208
Sweet so you don’t need discipline or anything, just a chastity cage and to give the key to someone who will refuse no matter what you say and a prostate massager.

>>42126254
a chastity cage wont prevent you from cumming, there is a constant pressure on your cock when you are hard

>>42126270
That's absolutely true, I don't understand how can people here not know it, every porn watchers have seen at least once video of someone with chastity ejaculating

>>42126243
Pro tip, if you are coffee drinker, start drink tea instead of coffee, tea is not addictive, coffee is addictive, you can replace coffee with tea, result would be that you replaced one addictive thing with something that's not addictive, and since it's not addictive you can stop it whenever you want, and if you get rid of one addiction which is coffee (if you have it), and it will be easier to focus on porn addiction, and after being focused it will be easier to quit that too, sadly there is not yet any proven effective easy way to quit porn addiction

Do I fail semen retention if I milk my prostate with my finger?

>>42126429
I'm not a coffee drinker, but that's interesting strategy if that's really possible, so you suggesting that it's possible to replace real addiction (coffee which is addictive) with fake addiction (tea which is not addictive), and then turn off fake that addiction whenever we want? So that's like a cheat code to lie our brain's non controllable area that make us addicted?

>>42126429
How to quit smoking weed

>>42126484
Sorry that needs a different methods I think, I have no idea about that, but I have heard people say candy is helpful, always have candy, lollipop, whenever you feel need for weed (sorry I have no idea how weed is used) start to eat your candy

>>42126429
tea is addictive, it's just less so due to lower caffeine levels. I absolutely know people addicted to tea but then again I'm br*tish

>>42126284
>every porn watchers have seen at least once video of someone with chastity ejaculating
i haven't and i'm glad, really makes me feel like less of degenrate compared to most of you
>>42126243
ask specific questions, for general tips I'd say look at the resources in the opening posts but this retard OP didn't link them

File: 9ef7ca41219c6dd7f624f3013(...).jpg (26 KB, 600x600)

26 KB JPG

>muh coffee
>muh weed
>muh candy
>muh cigarettes
>muh beer
Yall are a bunch of degenerate narcomaniacs but blame people when they deicide to edge a bit

Guess what, if you destroy your body, all that semen retention won't do shit even if you go 20 years fap free

>>42126546
Degenerate is someone who insults others for no reason, not someone who watches porn even if weird porn

>>42126591
k, enjoy ur cock cage videos bro

>>42126429
Drink coffee to increase testosterone to make it even tougher!

File: prolactin-dopamine.jpg (125 KB, 500x405)

125 KB JPG

>>42125065
It takes 2 weeks to get out of the hangover.

>>42126629
So if we keep prolactin high we would not feel the need for orgasm? If I understand that right, how to keep prolactin high?

>>42126680
Here is Gemini response
Dopamine Fasting/Reset: This involves intentionally removing high-stimulus triggers (scrolling, gaming, nicotine, caffeine) to allow your dopamine receptors to recover their sensitivity, rather than trying to suppress the hormone itself.

L-Theanine: This amino acid (found in green tea) promotes relaxation and can help modulate neurotransmitter activity without crashing your testosterone levels.

Magnesium Glycinate: Often called "nature's chill pill," it supports the nervous system and helps regulate the "fight or flight" response often associated with high-dopamine states.

Increasing Serotonin: Serotonin and dopamine often balance each other out. Activities like aerobic exercise, sunlight exposure, and a balanced diet can boost serotonin, providing a sense of "calm" that doesn't rely on suppressing your reproductive hormones.

Imagine you become so porn addicted that it not only makes you gay, it compels you to post homosexual transgender fantasies all day to try and entice other porn addicts to be as much of a lowlife as you

>>42126728
Who you are talking about?

>>42126733
Fuck you, dumb nigger

File: images.jpg (28 KB, 554x554)

28 KB JPG

>>42126736
>Fuck you, dumb nigger

What do you do when you've gone on such a long streak and then and urge hits, and you'd genuinely fuck any female that moves?

>>42126791
Knock out 500 push ups right then and there

>>42126796
500 Push ups? You're kidding? I can't even do 30

Trying Dry Fasting for the first time to kill urges and kill off parasites, but it is tough. I hardly lasted half a day. But i want these parasites out of my system.

Is there anyone here who wants to stay virgin all life? Or I'm the only one, I really don't want to have sex ever, actually I can't even if I want because no girl would like me probably, but I think having sex would change me, I don't want to be changed

>>42126935
I wish I were like that at this point. I want sex very badly, but only if it's with a wife who will actually be committed to me, and all my experiences thus far in life point toward that being astronomically unlikely.

>>42126680
>So if we keep prolactin high we would not feel the need for orgasm?
There is no need for orgasm.

>how to keep prolactin high?
frequent ejaculation.

Prolactin is a feminizing hormone.
pro, as in promotes
lact, as in lactation
It causes women to lactate.
It causes men to grow bitch tits. This is one of the side effect of the coomer lifestyle - living their lives constantly under the influence of prolactin.
You need to train yourself to resist animal urges.

what's the longest you've gone without a wet dream? do you eventually stop having them after a certain point? My longest retention was a year, had about 4 wet dreams iirc but they seemed sporadic and unpredictable

File: 2e043dc981fdcbe866f4da1ce(...).jpg (83 KB, 736x736)

83 KB JPG

DAY - 0 IT'S OVER

TL;DR: i gooned it out to BMWF porn as i was milking my prostate, so i will keep my end of the bargain and stop posting here

longpost:
i want to apologize to my Christian bros, you were right and i was wrong. Lust will eventually overpower the psyche no matter how hard you try to control it, if i didn't goon it out today, it was gonna ruin other aspects of my life due time

how did it happen?
by denying myself 2 days in a row after long sessions, i was seeking something that will leave a more pleasurable experience without the need to ejaculate
i laid on my bed, placed one leg on the wall and gripped the bedsheets with the other leg, lifted my butt and began to milk my prostate for a couple hours
when i got into a good spot, i began jerking off to the most vile interracial porn, milking and pumping to no end

the sad part is that i was in control the whole time, i was able to end the experience and to deny myself once again
but then i remembered all the demoralization posts ITT, how 100+ day anons act like total idiots, how i will not be accepted by you guys no matter if i make it or not because im trans and therefore everything that i say is hostile.
in that moment, i accepted death and i accepted freedom, i accepted that my crusade was over the moment i decided to present as trans to you, i realized that i will never be part of the community because we have totally different and hostile viewpoints.

i still believe that SR is good and i will see to it that i will make it to the end, but i wont be here to report it to you
you and me are done forever, i will never bother you again and im sorry that i tried, but if im gonna make it, i cannot have negative influences in my life, for this community breeds only Death and it has corrupt fruits which will poison anyone who comes close to it, be it from the wrong intentions to pursue celibacy or from the constant confessions which normalize defeat and acceptance of failure which made me to fail

Good riddance

>>42126680
Prolactin will just make it so that your real sexual drive is diminished, but when you're addicted to stimuli like porn, you will keep relapsing no matter how low your testosterone is and how high your prolactin is. It's because porn stimulates you in a way that rewires your brain.

You won't be able to get out of this by trying to manipulate your hormones. Your hormones didn't make you relapse and high prolactin won't solve the problem. Hormones are not the source of the desire. High-estrogen/prolactin soibois still goon all the time. Desires come from your own psyche, and you will have to realize you YOURSELF are the source of the desires and will have to ponder on that if you want to change.

>>42127051
They are indeed irregular. Around 4 in a year give or take sounds right. I tend to take actual erotic dreams as a warning that I’m getting too comfortable with things I shouldn’t be looking or engaging in.
Now I most often don’t dream at *all* and still wake up with some emission . In those cases the amount is rather negligible so I don’t worry about it. I don’t keep track of the exact days anymore.
During the first year the dreams became especially tricky. I once had a dream where I was simply watching a movie with family, and a sex scene came up. I naturally assumed it would be over soon if I waited but the perspective in the dream switched to actually being the person in the movie doing the act.
Previously I would wake up at any sexual situation in a dream. I take this as the Demons getting inventive, regardless my response is just cross myself and go back to sleep. They stop fucking with you if you persist and show no alteration to your behavior.
I’ve also had nights where I wake up twice or even three times from erotic dreams. Same treatment. Ignore them.

>>42126935
I’m fine with not having sex but I’ll also take it if I find a wife. Just leaving it up to providence. I don’t think about it.

>>42127144
Thanks for posting here, your presence has been a source of motivation and joy for me. I hope you decide to try again with a more 'pure' approach, no edging etc, I'm not going to edge at all going forward. And consider posting here again, that's a personal request. If not, I wish you all the success and happiness in the world.

>>42126484
So basically whenever you’re about to smoke weed ummmmmm don’t. Throw it all away and don’t buy more.

>>42127224
Thanks for the insight. I think you're right about losing focus or unwittingly engaging with stimuli. The thing is I wasn't even thinking about my retention or sex or anything until these recent dreams, that's probably why i became comfortable. I am probably worrying too much about wet dreams now. This was the dream that started the current wave >>42104154 and I definitely think it has some deeper meaning that i should take seriously. Was behaving as I did in the dream something to be proud of? I am trying to give the dream some significance but it's hard to accept

>>42126935
kind of, I don't think it would change me though

i am at a point where even if ai avoid porn I relapse, my brain cooks a degenerated fantasy and ai have to fap

Managed to go a week last week, now I'm back to seemingly doing it every day.
Latest relapse was to the pet thread on /gif/, just a naked skinny girl acting like an excited puppy.
I worry for the health of my sexuality, I figure it's very warped and twisted at this point.

My balls hurt. Not horny and only slight urges. Just bored desu.

Wrong thread to ask this, but I figure I may as well do it here in case it helps anyone.
How do you make friends? Like what's the process behind it and where do you go? I'm a 30 year old man with autism and I've spent my whole life without any friends and God has helped me to understand recently that the cause of my pron addiction is heavily buried loneliness and lack of human connections. But I don't really know where to start or even what to talk with others about or where to find them.

>>42127765
Just stop. That's the only way to get it under control. Trust me it is better to fail and stop immediately then to keep doing it.
>/gif/
I mean... were you really even trying? Please tell me it was a slow breakdown and you ended up on /gif/ after battling the compulsive urges.

How real is magnetism? Can women actually sense something different or is it just that I’ll be more confident knowing Im no longer a porn addicted gooner?

>>42128032
They smell it plus your confidence is higher.

>>42127833
Lay everything on God. Start by laying everything and a desire of friendship and companionship with God.

>>42128017
I know it's that easy, but I just keep doing it.
There was urges and I gave in very quickly.

>>42128032
In 4 months of retention, I've had exactly one instance where it worked out in my favor and a girl asked for my number. I sent her a four-line text the next day continuing our conversation where we'd left it off, and she never responded.
So let that be an indication.

>>42128063
Nah I get it. But you need to just stop.
I failed yesterday and it was a STRUGGLE to get the streak going again because I just really wanted to fap.

The longer you go without fapping the better. When you do fap the faster you get back to not fapping helps to strengthen your resistance. But the more you fap after failing the longer it takes to recover.

Protip eat a multivitamin some zinc and get back to retaining.

>>42128043
What well do you think about >>42128078 then?

>>42128048
I'm trying, but I'd also like some practical actionable advice. Kind of at the end of my rope here.

>>42128111
Maybe he's just ugly.

>>42128131
Beeeee yourself. I really have nothing for you beyond that. I'm naturally social so I can't really advise you.

>>42127144
never posted here but I wish you good luck and I hope you will find the strenght to improve your life in the near future.

File: 876864.png (1.07 MB, 720x725)

1.07 MB PNG

about three or four days ago at about 3:36 in the morning i felt the sudden urge to delete every single pornographic photo/video in my phone gallery, every porn folder on my computer, every account i had on a porn website, and basically get rid of every single source of pornography in my life. i'm into extremely disturbing stuff that required years of trading and whatnot to acquire it all and i know for a fact i had stuff saved that is now essentially lost media, and while going through my phone's gallery deleting it all i was having what i can only describe as a panic attack as i tried to keep my eyes off of what all i was deleting (i was writhing in bed in a cold sweat, feeling pain throughout my body, i could barely breathe, etc). since then, i haven't masturbated at all and any time on social media or whatever where i see a thirst-trap, i just repeat "just run from it." so far i can't say i've felt any different other than being more productive just due to the fact that all the time i could have spent masturbating has been replaced with, i guess literally anything else.

File: 867.jpg (141 KB, 896x1155)

141 KB JPG

Hello, my name is anon, and I relapsed today.

I stumbled across an AI draenei woman while browsing this accursed site, and it just set me off badly. Her big blue alien ass was just perfection. I can blame AI all I want for the generation of extremely high quality r34, but honestly I can only blame myself for giving in. I have terribly weak willpower.

I will do better. Thank you for listening.

>>42127222
>You won't be able to get out of this by trying to manipulate your hormones. Your hormones didn't make you relapse and high prolactin won't solve the problem
>Desires come from your own psyche
Actually desires come from hormones, you don't control all your brain, hormones have the power to make you do something that you don't want, dopamine can make you scroll for hours and you won't even realize it, I already understand the only way to stop addiction is to make dopamine low, that's probably the only way to have self control, otherwise hormones will control me

>>42129269
>draenei woman
Man, that takes me back.

>>42129641
>tfw no leggy goat girl to give you a hoofjob

>>42126848
You can do it anon. Dry fasts are the most insane but it wipes them all out, so keep it up.

>>42129749
Have you done it before? If so, any tips?

Failed at the half of day 7,2 times,today i failed once,i feel like not all progress is lost but i have to stop now,i also took double the dose of tongkat ali as to not feel utterly demoralized

Not looking at the girls at all is very helpful, whenever you see girl on internet or in real life try to avoid looking

>>42129879
That's the worst where you need to stop but because you already did you feel an urge to just keep fapping.

>>42129269
You're a hero anon.

Failed on Day 6 (Last night), got sloppy and overconfident. It's incredible how you can convince yourself of anything to get that fix. Mood has taken a complete nosedive today. Wishing everyone that's still going strong the best, just focus on sticking to your good habits and enjoying your new life.

>>42130040
Just don't fap your day 2 upswing will be incredible.

>>42129181
I did the same. I had to nuke like 2000 AI slop images not all of them porn and my account. Like I said it feels like losing a limb you are so attached to it.

did some ball breathing in the sun today and felt amazing
like one of the best feelings I've had in ages
then when I was walking home I saw some woman with her legs out and it almost torpedoed everything

>>42130160
i don't think this is a good way to live btw

>>42130163
Go fap to porn then, maybe take some drugs

Deleting the goon stash is a requirement if your goal is to never goon again.
Keeping it is the same as planning to relapse.

Aaaaaand we're back boys!

Day 0 I got got. It was 2 days but still annoying. Also I went HYPER degen this time when I broke.

All right, I'm going to start again... Every 12 hours I'll post here under a nickname. The day I fail, will be shameful.
Already 36~ hours without masturbating

A few years into this practice but I still can't figure out some of the blockages. I have a major blockage or arousal buildup in area above belly button. Spasm like movements in response to arousal. It was so intense yesterday but it feels like 5 days worth of orgasms into one feeling where it's actually better than sex. I can sometimes meditate and just stay in that spasm too. It's such a happy peaceful energy but I feel like it can make you manic if you don't progress out of it.

This all started after being with someone on a 30+ day streak and feeling that arousal described above. It never happened again with anyone but now it just shows up randomly. Like it needs its magnetic other

Remember after you fap you need to restore your Zinc.
https://youtu.be/jWpPrWHBHcQ?si=Szq82tPjE3HF55dh

And potassium. Take a Multivitamin and have some peanuts and peanut butter on hand. You want to get yourself to a mentally normal state instead of your body thinking something is wrong and trying to cope through fapping.

File: 20260316_191825.png (390 KB, 500x551)

390 KB PNG

>>42121451
I'm on day 3-4 going through nightmare withdrawals right now. Extreme anxiety ocd and jitters even though i haven't drank coffee in a while

File: RedpillEpilogue.jpg (1.96 MB, 1133x1766)

1.96 MB JPG

>>42128131
Get fit. Find a hobby and join a group that is related to the hobby. Get very good at the hobby and you'll have more chances to socialize. This is because people are interested in those who excel at their craft regardless of what it is. For example, if your hobby is video games, you join a discord group and talk to people about the video game you are good at it. If your hobby has something to do with cars, you could go to a car meet and show off your car or look at others. Anything you want to know can be found on YouTube, in regards to socialization. My greatest tip for making friends, is you first have to be friendly, ask questions you want to know, actively listen, and crack jokes.

>>42131001
Keep powering through. Once you get through it things will be so much better you'll see.

File: 1730665785640373.png (109 KB, 1000x2184)

109 KB PNG

>>42131109

File: 1749329195660286.jpg (46 KB, 720x383)

46 KB JPG

>>42131117

>>42127144
Just like we predicted. Your holier than thou ass couldn't even last a week lol

File: 1773314275442688.jpg (3.2 MB, 3838x3324)

3.2 MB JPG

>>42127144
Come back if you want to try again. Appreciate you being honest and not lying. I've been in a NASTY backside today aswell.

Is there an endgame to SR? it seems like an endless cycle but maybe its supposed to be that way? Ive gone over 215 days before hard mode btw

>>42128131
I'm going to give advice that I've given to a friend who talked like a sperg.

A good heuristic to start is to mimic how other people talk(Avoid copying how women talk if you're a man, and how men talk if you're a woman). If you speak monotone use inflection in your voice while minding the timing and cadence of words.
A lot of autists focus on speaking fast and getting information across as quickly as possible. This makes your voice nasally and fast and ends up getting less information across and being outed as an autist. Watch some faggy talk shows and then find some celebrity and actually practice talking exactly how they talk word for word line for line. (Is the pitch of your voice rising and falling? Are you matching how fast/slow they talk?) With luck this will help you understand mannerisms people do without thinking

Most disagreements or frustration in communication comes from words being ineffective at packaging the contents of ideas. Take a look at the conduit metaphor in linguistics to understand it, but essentially words can mean vastly different things to people depending on the reality they grew up in. Take for example two tool makers, John who makes axes to chop trees and Lenny who makes pickaxes for mining. Assume both these men are in completely different remote areas in different countries and can only communicate by letter and packages, however both speak English.
John needs an axe head and asks Lenny to supply one. Lenny complies and gives John the head for a pick axe. A pick axe head is a poor tool to cut trees and now John assumes Lenny is retarded because an axe is clearly something meant to cut trees whereas Lenny thought an axe head is something you use to mine rocks.
The point is you'll need to figure out if potential disagreements are based on actual content or if it's based on semantics.

>>42131473
The end goal is normalcy. You don’t need to fap or to have sex. It’s like asking what the end goal of going nicotine free is.
Marriage exists for those that can’t live like this however.

>Be NEET
>Jerk off twice a day minimum

>Get a job
>Literally don't even think about jerking off because I'm too tired

Honestly, I think semen retention is more of an effect instead of a cause.
Get busy in life and you won't feel like masturbating.
You don't get increased energy/superpowers from semen retention, it's the other way around. Living life like a normalfag causes you to retain your semen.
Boredom is the cause of your cum addiction, not some evil jewish conspiracy or archons or whatever the fuck you guys believe.

>>42131641
True but you can't be busy every day.

>>42131641
>>Get a job
>>Literally don't even think about jerking off because I'm too tired
It never worked like this for me. Historically, while it's been hard to abstain when doing nothing because I'm bored all the time, it's even harder to abstain when I'm really busy because I fucking "need" to coom. Like if I only have one hour of free time, I might as well spend 15-30 minutes of that feeling as good as I can. Plus, it's usually because I'm working all day, so that makes me feel like I "earned" the fap.
It's different for everyone I guess. For me, what works is tragedies in my life making me realize I truly need to change.

>>42131641
I was the opposite. The stress of low pay wageslavery made me seek any kind of temporary relief

>>42131473
It varies from person to person, for me starving satan is my motivation, abstinence and faith being the foundation for spiritual liberation, if I wasn't on SR I probably wouldn't have this kinda articulation

>>42131641
I used to jerk off on my lunch break. That's how bad it was for me

day 8 today, havent peeked and my balls have been hurting for maybe 2 days now
is this normal? anything i can do about it?

>>42132177
Cold pack?

>>42132177
Have you been edging? If so stop doing that.

>>42132220
i need to ice my balls? kek

>>42132223
nope, no peeking and no edging. ive been really busy lately and just havent had the time (and i think this streak might be the one)

>>42132226
Hmm well you will probably have a nocturnal emission then while your body adjusts

>>42129876
No, but I've heard a story of someone who did. She has chronic health issues galore, but then she did a few days of dry fasting. She then went to the bathroom and excreted a bunch of parasites. Her health problems are no more. Sounds insane to most doctor believing people but... I think it's worth trying.

Only reason I haven't is circumstantial, but soon I will once I am able. I know I need a cleanse.

>>42129907
>Not looking at the girls at all is very helpful
Not necessarily. Looking at a modestly dressed woman won't cause anything bad to happen (for me at least), and it normalizes the brain to think of the "modest image" when thinking of women.

>>42130160
I honestly suspect the "ball breathing" isn't healthy. It seems like it could do long term damage or cause unwanted emissions because of forced muscle tension. Not a scientist but still seems a bit risky...

>>42132457
No even Doctors agree a fast is good. This is actually one of those things backed by science and medicine.

>>42132471
The last time I did testicle breathing, it caused me to have a series of wet dreams. I think it's a psyop to cause relapses, honestly.

>>42131117
>Fapping creates lust demons
This is a huge red pill that many will not want to accept

>>42130358
All right, 48 hours streak.
Nights are very difficult to overcome, it's easily the time I get tempted more since I'm alone. It's 2 a.m. right now, but I think I can do it. The start is always the harder part.

>>42130160
What is ball breathing??

>>42121451
I know what happens after 4 months and its unbelievable, it makes me question what I know about "reality"
but I never reached month 5
what happens after, lets say... 10 months?

>>42133059
you get to know reality better

I know this isn't the point but I'm into 6 days and I see no EQ benefits

File: Screenshot_20260320-05104(...).jpg (526 KB, 720x1480)

526 KB JPG

Long hair is the beginning of wisdom.

>>42130198
listen retard i meant feeling on top of the world partly cus of SR followed by being on a knife edge because of somehing you saw in the world. I don't think that is a good way for me to live, i think a good way to live wouldn't involve the latter.
>>42133021
it's just breathwork where you envision the energy moving from the balls, up your spine and to your brain. they usually suggest to contract your balls inward
>>42132471
i don't tense hard. envisioning energy flows is extremely common in this kind of exercise, the only think novel about it is ya balls

>>42133936
Vril is stored in the hair

>>42133059
>I know what happens after 4 months and its unbelievable
What happens can you share with everyone

File: 1757285932367447.png (766 KB, 920x1916)

766 KB PNG

>>42134547

>>42134525
Not him but I know that your mind starts to feel like it hit a refresh button. It clears up like it’s been restored and you feel like you did when you were younger

File: 1758651020286238.jpg (3.67 MB, 2892x2809)

3.67 MB JPG

>>42134549

File: 1763297728660206.png (30 KB, 792x629)

30 KB PNG

>>42134554

File: 1772794904775475.png (21 KB, 723x179)

21 KB PNG

>>42134560

File: 1773235275989491.jpg (102 KB, 591x675)

102 KB JPG

>>42134564

>>42134562
>>42134564
>>42131121
>>42134566
Stop posting this slop (the other images are okay)

File: 1773455495426817.jpg (185 KB, 1290x1301)

185 KB JPG

>>42134566
>>42134568
Shut up.

File: C O P E.png (306 KB, 680x642)

306 KB PNG

>>42134571

File: enkidu.png (945 KB, 3654x3962)

945 KB PNG

>>42134574

File: nofap timeline.png (2.11 MB, 1037x2262)

2.11 MB PNG

>>42134576

File: proverb.png (16 KB, 940x227)

16 KB PNG

>>42134581

File: sr.png (87 KB, 926x1477)

87 KB PNG

>>42134584

>>42134514
so baldfags can't into vril?

>>42135285
Not ALL vril is stored there. I don't even know if what i said is necessarily true

When I check this thread it's demoralizing because it's clear most people here are teenagers or Indians

>>42135562
Yeah

>>42135562
What the bloody hell makes you say this? Stop being negative

>>42135583
Nah. And that shouldn't matter anyway

I stay seed stackin

>>42134585
This sound so lame and fake

>>42135796
yeah a total larp

File: 61zu3a.jpg (11 KB, 161x250)

11 KB JPG

Day 1
We Ride!

Day 17. I ate a bag of chips. Like a whole bag. I knew I had food at home but I couldn't resist the temptations (it's always the spicy variants that get me). 1200 fucking calories worth of processed slop. Now I feel like shit. Today was supposed to be a rest day but now I need to get my ass to the gym to make up for my sins.

>>42135897
Remembe HALT

Hungry
Angry
Lonely
Tired

Be aware of what your body is telling you.

>>42135922
Could you elaborate?

Besides, I wasn't even hungry. I stood in the chip aisle for like five minutes contemplating. I could make up a dozen different excuses but the reality is I caved in and now I regret it.
Late into my longest streaks in the past (70+ days) I was so easily following a strict diet. I've gotta get back there.

>>42135986
situations that ask for a "satisfaction milestone", can trick you into relapsing, I think that's what that anon meant
i don't think he was correcting you, he validated you if any

>>42136005
>situations that ask for a "satisfaction milestone", can trick you into relapsing
Yeah. I've learned enough from failing. You can't even entertain the thought. Because as soon as you do, it becomes too easy to convince yourself to go deeper. It's never worth it. This applies to a lot of things in life as well, not just SR.

Day 5 going into day 6, since starting a water fast I have felt zero sexual attraction, I still had sexual fantasies but they were morettame compared to what I've usually gotten. I've also been sick during this period so any physical benefits have gone unnoticed. I haven't watched hardcore pornography or touched my willy at all during this period; after breaking the fast, however, I do start to feel the sexual desire come back to me, I start to feel a stronger desire for female attachment and intimacy, so I should get back into water fasting. I don't feel great, but I feel like how I "should" be feeling all the time, y'know? I don't have much brain fog and I feel a little more sharper in general. What I am worried about however is looking at lust-provoking images and softcore porn posted on this site since that activates my brain and I feel the same pathways light up, I'm not doing nofap simply for the physical aspects, but the mental ones too. I want to completely rid myself of this awful addiction, but if I keep spiking my dopamine with novelty, I'll either keep the same mental pathways, or relapse.
>"what are you looking at?"
Mostly solo women in scantily clad clothing or erotic poses, typically 2d. During the early stages I could look at this and go "okay", but now it's starting to have an effect on me. Any advice or words of encouragment?

Day 126 or so
Temptations continue to hit hard. It's partly my own fault, I haven't been the best about not indulging a quick look at a sexy girl on /tv/ or some such place where one might see a sexy girl. Last night, I fantasized a lot about having a girl I know in my bed with me, even though there's no way anything will ever happen with said girl. Sometimes I can't help but think of how long this streak has gone on and dwell on the fact that I'm still in the same place save for more energy and a little more confidence. No tangible gains other than some slightly bigger muscles. Anyway, around days 55-60, I had strong urges like this, and I fought through them, and I mostly didn't have urges at all for another 60 entire days. Now, they've returned with a vengeance, and I intend to beat them again. I just feel like such a failure regardless of how long I maintain this.
What I need to do is, any time I go out in public and see someone and have a reason to speak to them, especially if it's a girl, I will speak to them.
And if there's no reason at all to speak to them, I'll at least try to make eye contact and smile.
That's all I can do now.

>>42136117
HALT is an alcoholic anonymous thing. It's a way to catch yourself before spiraling. If you ate like shit when you didn't intend to that might be a warning sign.

>>42136258
so what do you do just be extra vigilant or do you like try not to become angry somehow

>>42136258
Oh, I see. No, I don't think it's a sign. I thought about buying chips last night too. I just really like spicy food and it'd been over 5 months since I'd last had a bag of takis.

>>42130063
Was motivated by this and am back going strong, thanks man.

>>42136267
It depends, anger can be valid but it can also be too much, but that's not the point. Either way you're at risk of relapse when you're angry so you just need to be wary of that and watch yourself.

File: Scipione_Pulzone_-_Pius_V.jpg (52 KB, 374x550)

52 KB JPG

>>42133936
Not long hair, but beard yes, especially not trimmed beard, trimmed beard don't looks good, but naturally growing beard looks good

on day 4 and taking out all my energy on the losers on /b/

>>42136374
Well here's a bunch more if you liked that one: every THREE days your body goes through a hormonal-psycho-neuro-energetic cycle, keeps giving you an extended release "upswing".
Keep going.
>there are also 7, 14, 28 day cycles and grand cycles (longer) too
Oh boy.

You guys need to know that it's actually not porn addiction or masturbation addiction it's dopamine addiction, you have to keep your dopamine low, you have to do dopamine fasting, that's the correct way to stop porn and masturbation

>>42136267
No it's just a way to catch yourself.

>Your chilling
>You get that nervous or uneasy feel or boredom
>Say to yourself HALT
>Am I just hungry, annoyed or angry, lonely, tired?
>Maybe I need to move myself from my current situation.

It's a safety net. Pic related.

File: 2-56.png (169 KB, 1080x1080)

169 KB PNG

>>42136506
>>42136267
Pic related.

>>42136445
pretty much this

>>42134576
really cool story. i should read the epic of gilgamesh

>>42136798
Reading is actually proven to be helpful to quit addictions, reading anything, doesn't matter what, but in the context of porn and masturbation addiction it's better to read something nonsexual, it's really true theory that reading something when you don't want to read is really good way to avoid your addiction desires

>>42136934
what funny timing, i was just reading a magazine and finished a nonfiction article on the bering strait and the next article was a satire piece with a bunch of sex jokes. they immediately triggered my brain into thinking about porn and fantasizing. creativity can be a good thing but it can also have its downsides, hence why it’s probably important to learn to control it

File: 1771379864493915.png (237 KB, 1024x720)

237 KB PNG

>>42134568
No

>>42137298
Why do the based jaks get so upset about not masturbating

>>42137298
They're cringe, man

>>42122732
>uhm but ackchyually

>>42137320
K, demon

File: G9SysDvboAESnR3.jpg (40 KB, 616x374)

40 KB JPG

Once SR becomes known by normies, I wonder how they'll try to "diminish" the idea? They usually do with world changing ideas like this.

File: 1770196721222843.jpg (118 KB, 1080x1080)

118 KB JPG

>>42137298
>>42137312
No idea but I simply will not fap.

>>42121451
A very good video that should be watched all from begening to end. Around the 1 hour mark he starts talking about cursings etc, he proceeds to talk about how all the porn you watch is cursed and you are being cursed with demons trhu it.
https://youtu.be/I2p_cfipbEw?si=dN9N5-Y0jRzCcp2v
It is safe to assume that not only the videos perse are cursed by these demonic indivualds but also the very websites or whatver the place you find pornography suchs as 4chin and more so nsfw boards. How many kikes must be cursing these websites all day long i wonder
(Since we are at the end of the thread replies limit im gonna try and post this text again in the next thread so more ppl can see it if they missed now)

>>42137675
He has more direct talks about this.
Still a really good interview just wind Rip up and he'll go for hours.

File: G9g3p19.png (76 KB, 512x512)

76 KB PNG

dammit dammit DAMMIT
GOD. DAMN. IT.

Hour Zero. the goal was 7 days. I made it to 6. I've done months in the past

This is my curse. It's been over 12 years of this shit. Ever since i sold my soul out to gooning as a means of killing any sexual urges because i hated feeling like a grabby, leering creep in high school and needed to punish myself with permanent brain fog and brain damage.

this failure was inevitable. I brainrotted on /a/ all evening. caught myself going to /d/ - fucked off and tried creatively writing instead - but I never left my fucking desk and ended right back up escaping into 2D fantasy fetishes because I just dissociate during sex with a hand on the e-stop out of guilt in case i overstep again (not that i've touched a woman in 5 years)

Should I just profit-take while DDR5 and 5070tis are at a premium and only play games that run on an old dell laptop? should I nuke my reaction images and screenshots/drawing references and never try drawing something that isn't a bird ever again? Even if I 'harm reduced' from /gif/ to /s/ to /e/ years ago, the escalation from /e/ to /h/ to /d/ is probably even WORSE.

I'm making good progress in other areas of life but I sold my soul to porn and my life is an empty shell that I don't even recognize anymore. I know what I need to do and I know I am in control of my own life but i just fucking DON'T.

/rant

>>42137856
>I brainrotted on /a/ all evening
Me too but I hide the lust proving images. I just glance away and shift click.

>>42137374
anon listen for fucks sake: sr is safe eternally just like how the middle way buddhist path is safe. they can't be faked, both of them require all heart and both feet on the path. normies will never in all of fucking eternity do either of those. you can't fucking diminish either of them either. some things are entirely inaccessible by fake retards. this is really just math, if you're weak you cannot do some things in life and normies are weak at the individual level which is what sr solely relies on

>>42137374
It's already known and rejected, it's not an easy thing to give up porn and masturbation.

>>42137856
no you didn't sell your soul to anything so get that out of your head even if you're joking. the universe doesn't give a damn what you indulge. with that said, have you considered a spirituality path tailored to your preferred style to completely bypass all of the garbage urges that you experience when you're only doing sr and no spirituality?

>>42121451

Tried SR for over 1 Year.
Stopped counting days.

Baseline reset. I won't act like it was easy to overcome. It was a difficult road that forced me into confronting deep inner mental states. Almost mental breaks at times.

But the other side is so clear.
If none of you believe any of this, there is nothing to lose so give it a true trial for yourself to find out.

I'm not here to convince. I'm here to tell you it worked for me and I would be doing a disservice to humanity to not share this info.

>>42137675
If you want to get weird the demon over anonymous forums is Kek we figured that out years ago.

>>42139021
>confronting deep inner mental states. Almost mental breaks at times.
Out of curiosity, how long did that period last for you? Right now I'm going through this myself, and while *intellectually* I know it won't happen and I'm prepared to push through, there's still a nagging fear that I'll be stuck in this semi-breakdown for years or even permanently

>>42131473
sr is only fuel for spirituality, that's the pill few here are willing to take. the athletes doing sr pre comp is bullshit memes in the sense that they're retarded addicts that are benefiting off of being sober for a few months leading up to it. sr only became a thing discussed online because of the consequences of online porn. nobody discussed sr in the early days because it was just a thing that most men did outside of being with their wife because masturbating otherwise is boring as shit. porn is the cause of all of this bullshit

>>42139086
It may appear in waves, sometimes days to weeks rarely months.

When you commit to abstaining your body will be screaming for use of the latent energy in some form so it makes sense why mental turmoil becomes prevalent.

If the human body is designed to procreate. Abstaining is a direct conflict of that function of the body. I would almost be surprised if most people didn't go through some form of mental hell due to "suppressing" the response.
The goal must not be to suppress but instead form a healthy relationship with realizing that the temporary pleasure induced chemical response is not required and higher forms of pleasure can be sought.

It might become a mental crusade. but one rewarded with a level of self control and discipline not many reach.

Esoteric/Eastern philosophy/ancient texts all speak about transmuting sexual energy.
I believe this is the best way to understand.
Sit with the energy instead of acting on it. Allowing it to pass or use the energy - transform the body through exercise or art/expression/creation.

If the energy is not transmuted, it may sit with the individual and torment them through sexual thoughts. indulging or letting sexual thoughts prevail in the mind while trying to also abstain will create chaos. A chaos that might build into a mental breaking point due to a clear conflict in the mind. If this happens, it can build to such a degree that only sexual thoughts occur and bombard the individual.

I want to say failing is okay and like any drug. Maybe cold turkey isn't the way but instead - improve as much as you can with less over time. I'm sure the journey is different for everyone but entering the dark places of the mind, allowing the mental to break might be where the truth is found, it might be a required process too. And if it is a required process I would say it's highly beneficial to learn LOVE. Love every sensation. EVERYTHING is your teacher if you are willing to listen.

can't lie, a part of me felt that I would relapse after ramadan but now that it's over I am repulsed at myself from one month ago for even having that thought

>>42139276
your post is so incredibly misguided in a couple areas. do some more research, i hate pseuds that tumble into /x/

>>42139333
pseuds? what is fake?

>>42139276
Oh, no, sexual thoughts aren't an issue at all, my question was related to the emotional stuff that was more or less repressed by cooming
Oh well

>>42139397
Depends on how much you have repressed. Because one thing I noticed is it resets you to when you really started fapping... and then you realize just how much you repressed.

Fasting is helps heal the body and fix any defects.
Going into the woods or being around nature helps heal the mind and spirit.
Meditation helps heal the soul.

Lots of $$$

Mainly paid to be actively invested by professionals.

Oil spike though.

Another house? New car. Idk if the housing market burst I'll grab a few.

I am a land lord. Mainly families I basically let live there.

They pay utilities 200 a month

There descent people it's more so the kids don't have to move around and can have a stabler life.

Houses are not an investment.

He's a gore enthusiast that had control of the world's "strongest" military

Senile. Old. Blackmailed.

I would not go as far as to say won't.

The situation is a lot better than Ukraine not being there and Russo and American pushing.

It anything it did not update to new things

Y'all had years of warning. Y'all probably could not comprehend what he would do.

Rapists mind set is not that of should I.

It is that of can I get away with it. Will anything stop me.

Humanity would not be here today without them. As with all change somethings don't age as well.

Insanity's. Is a good way to describe it.

It is the American people fault.

No excuses. Ice. Iran. Epstein list.

I am disappointed in them. Sure they get a nobel peace prize. Basically prevented significant escalation.

Look the buck has to stop where.

Someone is going to pay the price.

While I hope pray wish they are correct. That a vote will save us. Change things.

History has other examples.

"Can't happen to me"

" Can't happen here"

" God protects me"

It's all the same thing

Let's do an general strike for a week.

Then what? Ya believe everyone can survive money food water housing longer than the system can without?

Let's say a month even.

Y'all just go back to shopping after?

Omg the biggest protest event. Huzza you did it. You won the prize.

Of what exactly?

What changed?

What was made objectively "better" for 100 people even?

I get y'all want to be innocent. Clean.

Is it worth the world your allowing to exist?

Through tolerance tommorow is built and what we allow to thrive.

>>42125893
https://www.youtube.com/watch?v=nyLXaUbwv2U

does anyone who has had a streak going for a couple of weeks sort of think they are causing this iran war and the longer we continue the worse it will get over there

>>42139639
no, why would a good deed cause a war?

>>42139717
maybe the extra energy spilling over and it has nothing to do with good/bad

>>42139723
nah it's just your brain trying to convince you to coom for some quick dopamine, see >>42131117

>>42139747
yeah you're right that makes sense

Why's this thread getting botted?

>>42139912
high probability of us being targeted and monitored online and irl. be vigilant and do not let them win

>>42139925
Meds

>>42139778
cringe

>doing SR at a time whence the 4 most beautiful women photographed yet ,are alive and young, active and visible on social media and news
most HEROIC period to do SR in history, comrades

>>42140159
venti and then who else

>>42140161
Ariana Grande, Selena Gomez, Jenna Ortega, Miley Cyrus.

>>42140168
mid ass women

Standards for female beauty really have fallen. The current trend is buccal fat removal, Botox, Ozempic and tranny makeup. Literally woman are trying to look more like men.
It should be the easiest time to ignore famous women.

>>42139932
Read Ghost in the Machine or Changing Images of Man. They literally want the masses to goon themselves into oblivion while stripping away any notion of the divine. Those who escape the ideology are dealt with via the water supply or pharmaceuticals (and inoculation). Your Meds are nothing but emasculating poison to kill the spirit and turn you into a biological machine.

>>42129638
>hormones have the power to make you do something that you don't want
Part of you wants it. You have to grapple with that fact. Even if hormones play a part, in the end YOU are responsible for every decision you make, and you make the decision to resist impulses or give in to them. Only NPCs are "controlled" by hormones, real human beings control themselves. If you want to blame your hormones for "controlling" you, it will be a self-fulfilling prophecy and you will cede conscious control to it. It is a dark place to be in. Take responsibility before that happens.

>>42139912
TIME FOR COGNITOHAZARDS THAT SHOULDN'T BE POSTED AROUND THE WEBS:
If you control your hormones and neurotransmitters you control the WHOLE NETWORK (everyone else's hormones and neurotransmitters)
NOW GO AND DISCIPLINE YOURSELF LIKE YOUR LIFE DEPENDS ON IT BECAUSE IT LITERALLY DOES.

>>42140799
Checked. Now glowinggers will REALLY get BIG MAD.

>>42140324
I was half-joking, to be fair. It's a silly meme response meant for anyone that believes they're being monitored in real life (as much as the average person, at least).
I don't think I'm special for not touching my dick, nor do I believe SR in isolation is a life-changing practice. Gotta put in the work to reap the benefits, y'know?
I'll take a peek at the books you mentioned.

My balls hurt and I'm tired.

Let's put an end to this...

Never had my balls hurt and it’s been years. Wtf are y’all doing?

>>42141587
Nothing out of the ordinary I don't think. I just take zinc supplements and go to the gym.

>>42141587
They’re probably edging

File: 1723344814923380.png (332 KB, 1000x763)

332 KB PNG

>>42139912
Glowies mad we aren't being hedonistic

>>42140168
>>42140161
All scrawny skeleton women
AWFUL taste, I'm sorry for you.

File: jennifer-garner-1b228b0b1(...).jpg (83 KB, 1500x844)

83 KB JPG

>>42140300
Everything here is true, I hate it so much. Why are we expecting to find something like pic related attractive?

>>42141587
It's people who either edge, look at smut or fantasise and trolls.

>>42141816
You guys never get this?
I haven't done any of that in over a month. I haven't touched my dick outside the shower all day, nor have I entertained any sexual thoughts. The pain isn't as pronounced as actual blue balls, just a slight ache. It's happened before about two weeks in for me and usually only lasts a few days.

>>42141925
I dont get any sort of pain or anything but over time i do feel energy build up in the energy center. It is when i get to that point and i start sending it up my spine to my higher centers that interesting things start happening. This is a feeling i long for because i havent managed to get to like 60 days clean in a long time. Just been on these 20-40 day streaks. This time though i will get to that point.

Day 2 here, day 3 tomorrow morning

>>42140168
>Miley Cyrus
lmao you can't be serious

For the past couple hours my right nut has been aching in semi painful waves of around 30 seconds
Any insight/reasons?
Been holding since the end of January

>>42141587
>>42141925
>>42142040
>>42142340 (Me)
Oh, should have read the thread before I posted
That's weird, why do our balls hurt?

>>42141691
Every time I see picrel keeps getting better. Saved.

Brahmacharya

>>42126796
An angel

KELIBAKY

cumming is the worst thing you can do to a man and masturbation is molestation

do with this information what you will

>>42121522
>Physically I feel as if my spine is being regenerated, I have a pressing sensation in the lower half and it feels good. I feel as if someone is massaging me there.
coccyx open the gate
https://www.youtube.com/shorts/L088LYDVSuw
he has another video where you do a light stretching with your neck straight you stretch the lower back for the coccyx try to find it - it's simple but maybe hard to do properly

>>42121522
you are wrong. edging will lead to ejaculation eventually. you have to not think lust anything to be free of this shit.

so many sex dreams recently, i'm fearing a wet dream is imminent. can anything be done to prevent it?

Two weeks in. I don't understand myself. I'm getting urges but I'm not aroused, like I just want to feel good. This is really hard to combat, I won't give in though.

>>42144798
Old habits replaying in your mind. All you have to do is remember that a habit is just a habit, and you have the choice to do whatever you want, although the habit will make you feel like it's something you HAVE to do

>>42144764
Desexualize your brain, stop edging, don't do drugs/alcohol, avoid sexually explicit material like the plague, workout, read, build legos or something.

Yeah there are plenty of things you can do.

Why's the thread so dead on a Sunday?