>be me>16>random Friday morning>have pe (physical education) class>start heading there>all of a sudden random white balls of light start appearing>they keep filling my vision while slightly rising>stand still in shock>starting to think that I'm being Isekaied or something>my vision is practically all white now>friend see me>shakes my shoulder a bit because i look autistic just standing in the hallway with my hands>everything goes back to normal>happens one more time a bit later but never got as intense>Be me>12 pm>trying to sleep>all of a sudden humming sound and lit every other sound disappears (you know that stop mumming sound you hear when its silent (if that makes sense) instantly dispersed>suddenly hear a really quick "ZOOOUM" electric-esc sound, coming from in/on the top of my head but I can hear it in my ears if that makes sense (and I'm pretty sure I felt a slight vibration from the sound). >everything goes back to normal>pissed of and go to sleep>Be me>interested in astral projection>decided to try it out>Read a short guide and start to lay on my back>do all of the stuff (imagine your hands clenching and your feet moving, relaxing my body and my forehead)>suddenly remember i have to control my breath>instantly everything starts getting quiet>start feeling a vibration in my head>starts to get faster and more stronger>now my body is visibly vibrating>SHIT SHIT THIS IS ACTRALLY REAL>panic and lose control of my breath and instantly lose the felling>do this one more time, but panic and lose control before anythingI post my guide if you wantAnyways that's some bullshit i experienced, cool stuff nglAlso sorry for the shit green text this is my first timePost your bullshit down belwow
>>42185047>I post my guide if you wantI will*Also sorry for my grammar - I'm just retareded (dyslexic) - its probably really shit
>>42185047>they keep filling my vision while slightly risingYou sure you didn't just have low iron or something? Happens to some folk when they stand up to fast they'll get spots all over their business before they keel over. >SHIT SHIT THIS IS ACTRALLY REALFirst time is always the most exciting>I post my guide if you wantYeah go on anon, I'm curious what your method is. Mine is the rope method, mentally pulling myself out of my body. Sometimes works, other times eh but I know the problem is me, not the technique
>>42185047That’s migraine aura anon, long covid is eating your nervous system
>>42188615>You sure you didn't just have low iron or something? Happens to some folk when they stand up to fast they'll get spots all over their business before they keel over.Na i didn't stand up or anything i was just walking then bam, Also i know what an iron deficiency feels like that wasn't it, it only effected my sight>First time is always the most excitingNever actually got that outer body experience so idk1. lay down in bed, you can have an blanket over you but it has to be completely flat, but you better of just laying on your bed2. completely relax your body, and make sure your forehead muscles are also relaxed3. Afterwards visualise and also kinda feel a glowing golden light of force start at your feet and travel up your body. up your legs, then your waist and chest, then arms, then neck, and finally your head4. kinda make this light pulsate in your body5. focuses on your breathing and slow it down6. imagen your hands closing and opening and your feet moving but this part isn't important as much as your body being relaced and your breathing is important0. finally feel a vibration in your head; if i don't get too existed it will naturally grow stronger until is visually vibrating at my whole body, but by then my mind goes like"YES, yes yes im doooooing" and i kinda hold my breath for some reason, lose control of it and then the vibration disappears>>42188833I wasn't in pain in the slightest; that is also the reason why i thought i might be getting Isekaied, it was very surreal
>>42189025>focuses focus>imagen imagine>relaced relaxed >visually vibratingviscerallyagain sorry I'm dyslexic