>>42278401
Being totally uninspired and indifferent to the suffering, thereby denying it's creator the satisfaction of authenticity.

>>42278401
You forgot quantum immortality.

There's nothing you can do. You just have to cross your fingers and hope that you and your loved ones won't be subjected to quadrillions of subjective years of maximum agony.

>>42278563
Try this next time you have a splitting headache or horrific food poisoning. It's easy to forget how painful pain can be when you're not experiencing it.

>>42278622
I do! Pain meditation is incredibly effective for mental control. Mental chatter is effectively stopped under pain and if you can compartmentalize the pain you can really feel clarity.
I haven't cracked existential suffering yet.

>>42278658

What if it is ineffective or unavailable?

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Our soul wants to experience fucked up stuff because it does not know the difference between good and bad experience, this is why people choose to be born in india or spend hundreds of years in hell realms so yeah we are kind of fucked

>>42278401
indefinite suffering is just a means for evolution to take place, even the brain adapts to excessive suffering by shrinking, if you have enough time you will adapt if you don't die, one of the few white pills God tossed us for this forsaken plane of existence

>>42278658
>existential suffering
Understanding that suffering is a mental process, either set on past events(regrets, enduring pain, disappointments etc.) or future anticipations (stress, low self esteem, hopelessnesss etc) and living the current moment in contemplation. From there you will understand ego more closely and be able to comprehend its mechanisms through which suffering arise.
You are the cause of your suffering.