Welcome to the Semen Retention General!>What is Semen Retention?Semen retention is the practice of completely abstaining from masturbation and ejaculation, often with the intention of preserving and redirecting vital and sexual energy to oneself.>Why do it?Reported benefits include: increased vitality, mental clarity, reduced stress, increased motivation, increased energy, improved focus, healthier hair/skin/eyes, deeper meditation, improved AP/Lucid Dreams, deeper voice, improved mood, greatly improved testosterone, improved physical strength and many more.>Wet Dreams?They happen because you had a sexual dream and you coomed. Learn to be conscious on your dreams and stop the succubus.>What causes wet dreams?The causes are many: Illnesses, telepathic bad actors fucking with your dreams, excess energy build up, watching too much sexually-inducing stuff, lusting during the day, lack of an adequate transmutation activity, eating too late at night, excess nutrients overall, stimulants like maca, ginseng, ginger, excess protein, excess carbs, tight clothes (pajamas) for bedtime, bad sleeping posture (this varies, find the one that suits you best), going to bed with full bladder, exposure to hormonal disruptors via food (pesticides...) or body care products (soap, deodorant etc)...>The only thing worth busting for is having children. Once you realize this you win SR.> I hereby bless this thread and all that inhabit it with good intentions, all who come here looking for success will hereby be blessed and have the outmost success in this endeavor and all others. Previous >>42249832 #
Writting here right now, but to cultivate sexual energy reminds me of yang cultivation from the chinese cultureMade me alot stronger and my hair better too, though, i am experiment the effects related to the time it is retainedBless y'all in the thread
New here, does SR still have benefits if I've been castrated?
All right. The longer I've been on this journey the more I've noticed something. There are 3 types of people on SR.1. Those who retain and receive very noticeable/massive benefits2. Those who retain and receive NO/minimum benefits3. Those who weren't recieving benefits, but figured out how to get them after learning techniquesThe anons(I don't think they are all 100% shills, although there definitely are shills in these threads. Be warned.) that aren't lucky enough to naturally have energy with the urge to rise or flood their system are the ones not noticing any benefits. The lucky ones who "magically" get benefits are the ones whose "energy system" is less damaged/more accepting. These anons are circulating sr energy naturally.I was part of group 3. No benefits until my body system was more accustomed to circulation. Anyone who says sr isn't massively powerful is either: a shill, not circulating, or the dumbest most severed hylic golem(sorry)Do the circulation technique, you know the one that gets posted here, seriously for 30 days(no wet dreams), and tell me it isn't one of the most powerful sources of energy. Hopefully whatever blocks you have get cleared up from the kundalini exercise. If not, sucks to suck, hylic.
>>42301106Plus, any culture that was big enough for us to have clear writtings that survived till today, treat sexual energy with alot of importance.again, i noticed my hair got better overall but i didn't do it for too long for now
>>42301106I'm new to this thread. Can you expand upon circulating techniques?
I was thinking about doing semen retention again because I miss the benefits such as increased energy, charisma, and motivation. But it also made me way too horny, irritable, and restless all the time. I'm already constantly horny and get no pussy so I don't wanna torture myself by not masturbating.
>>42300483Best lecture on semen retention benefits I've listened to:https://www.youtube.com/watch?v=oby08eHpIOw
>>42301387Basically just imagine white smoke drifting up from your balls to your head.Whenever I feel horny, I just do this for a few minutes and the urge goes away.
Which kind of food and drink is bad for semen retention?
>>42301600I haven’t done this in a while, I should start again.
>>42301600That’s what the image in the op is depicting
>>42301606Anything excitable/stimulating: coffee, sugar, alchohol, sometimes spicy foodSometimes it's things that lower your guard: weedA lot of times when you're depressed or hungover or dehydrated is when you'll want to crank it
>>42301600This exercise also stops energy from building up in your balls forcing you to have wet dreams, too
i jerked off every step i took towards becoming a millionaire
I'm a bit worried about the state of this general, I use this as my support group for my porn addiction and it has become very dear to me
^ very strange post
>>42303447I saw the post before it got deleted. It's basically a coombrain reactively lashing out at what represents its own failure at self actualization. It can't handle the fact that there are those of us who have conquered or are in the process of conquering that which conquered them, so it tries to destroy this reality, but being a base reaction to a base state of disgrace, it thinks posting some gore porn can rustle our jimmies.
>>42300483just jerked off, will probably do it again this evening
>>42300483Seems like at a certain point it crosses into obsession instead of just going "what isn't working for me? what is oppressing me in my life at this very moment?"
>>42300483can't lie, sometimes I really REALLY miss my fap folder
>>42302537weed makes it easier for me to redirect my attention and transmutate and makes me feel good when I resist the temptation to coom
>>42300483How do I do it? I watched some disgusting porn today and decided I need to stop. I dont like day counters cus I barely check them so I think I will start checking in here.day 1: starting now at 9pm
>>42304945same bra same. used to chadfish on dating apps and probably saved like a couple hundred pics between last year and covid. busted hundreds of nuts. it was crazy how many deprived succubuses i met. took it far with some of them. like ordered them to ride their brush or a decent size cucumber. masturbated together. made them cum and their legs shake just by larps and dirty texts. made them ride their pillows naked while their parents were next door. but thats it i deleted them all and i stopped and i wont do it again ever
>>42300483Something that works for me (maybe only for those who truly believe in God - idk): every time you feel urges or are tempted, slowly pray the Lord's Prayer. When you're done, your rational mind is in charge again and you've cooled off.
>>42304945Me too. I wish I just locked it for a year or something instead outright deleting it
>>42304240Thaiboy goon I got that weed in my system
>>42306184I didnt even recognize the lyrics till I saw this reply lole
>>42305009>How do I do it?The cycle for porn addicts is:- they nut- in that time of LOWEST urges they decide to quit, delete their porn, set up blockers, etc.- they eventually get exposed to porn later- they click- they nutThe way to break the cycle is to train willpower.You train willpower when you decline when urges are HIGHEST, not when they are lowest.You encounter the porn that part of you desperately wants to see.You look away.You say in your mind "I am training my willpower".You don't click.You leave the page and tell yourself "good man"Every time you do that it gets easier.
Brothers, I am on day 56. I've edged every day and have become a jedi at not nutting. It's difficult.
is retaining precum important?
>>42301106My theory is the people that don't have interesting experiences on SR likely have not had a kundalini awakening yet and dont have any spiritual experience doing practices like meditation. Or also perhaps cope in other ways like binge eating unhealthy food or doing other drugs that throw them out of balance and their energy out of balance.
>>42308932That and semen are just the gross subtle material, the important stuff is up in your higher energy centers, the ojas
>>42309110Yes, hence why their system has no idea what to do with the excess of energy and where to direct it
>>42301500Intro is too long otherwise really good explanation of the benefits of semen retention.
>>42305009day 2: 5pm and not even 24 hours later, I have failed. but will not give up >>42306684thanks for the tips
