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File: images (11).jpg (37 KB, 576x532)
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How to obtain it?
Tell me everything.
>>
>>42340398
There's a few proven scientific techniques to induce lucid dreams within two weeks of practice.

If you're not working and you're a neet like me, you can do the "ADA approach"

The Goal: Instead of checking your reality 10 times a day, you try to maintain a background level of awareness of your senses at all times.

The Practice: Pay attention to the feeling of your feet on the floor, the subtle sounds in the room, and the way light hits objects.

The Result: If you are "present" all day, you will naturally be "present" when you dream. You won’t even need a reality check; you’ll just look around and realize the environment feels "off."

Also, you can try this:

You can utilize a technique called NAP-induced lucidity.

Lucid dreams are incredibly common during afternoon naps.

If you take a 90-minute nap in the afternoon, your brain often bypasses deep sleep and goes straight into REM. Because you've already had a full night's rest, your brain is "rested" enough to maintain consciousness while the body naps.

And also this helps

Prospective Memory Training: This is the ability to remember to do something in the future. Throughout the day, pick a target—like "the next time I see a bird"—and tell yourself, "When I see a bird, I will perform a reality check." This strengthens the neural pathways you need to "remember to realize" you are dreaming.

The MILD Technique: As you fall asleep, repeat a specific intention. Instead of "I want to lucid dream," use: "The next time I am dreaming, I will realize I am dreaming." Visualize yourself in a recent dream, noticing something weird, and performing a reality check.

And

Sleep for 6 hours.

Get out of bed for 20 minutes. Read about lucid dreaming or look at your dream journal.

Go back to sleep with the MILD intention. This is when the "magic" usually happens.

When you finally get it to work but wake up

Spinning: Spin around like a top. This sensory overload often stabilizes the dream and "re-sets" the scene.
>>
Also, look up the International Lucid Dream Induction Study (ILDIS)
>>
>>42340519
nta, but good techniques that i'll try out. thank you
how about WILD? it's sort of like MILD in the sense of waking up in the middle of the night. i've just been having trouble with it since literally nothing happens no matter how long i wait in bed with my mind awake and body asleep
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>>42340519
FPBP based
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>>42340398
Like anything in life you practice. At first you fail, but with practice you succeed.
>>
>>42340398
dreambuddy.io
>>
>>42340398
Why do you want that? You want to be perverted and powerful in the dreams?
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>>42342901
I want to have adventures in fantasy world and I feel that lucid dreaming at night can help to learn lucid dreaming at day. I also want to experiment with time and make plans during sleep.
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>>42342883
Imagine paying 12 bucks a month for something you can learn to do in two weeks for free.
>>
>>42340398
Has anybody that has lucid dreamed tell what they experienced?
>>
>>42343761
Only had one a couple of times.
The odd thing was that I had to keep manifesting stuff that I want and the dream kept pushing back. Like, I realize it's a dream, despawn random shit around, grow wings and start flying, but the dream spawns cliffs all around me, I try to desummon then, succeed partially, then I can't maintain the flight anymore. I land and generate a lush forest, the dream infests it with monsters, I purge them, the ground turns into swamp and I struggle to take flight again. This constant tug of war was exhausting, so I ended up ending the dream and waking up both times.
Not sure what that means in regards to my psyche. Internal struggles maybe?
>>
>>42343964
this happens to me quite often. i just awoke recently and it was like everytime i would interact with anyone or anything it would disintegrate. it wasnt like when i very first started lucid dreaming tho where i would get excited and everything would disappear cause i would wake up from excitement. this time i would stay asleep, and i could walk around "my room", hut if i went anywhere else or spoke to anyone i would lose them, but stay asleep. to the point where i asked if anyone was there with me. also cause i could hear someone there. and i saw a shadow of like a grey. and i asked if they were trying to scare me. and i heard a voice of a southern woman saying she was too busy to help me, but not to worry about him. and this continued til inlost myself in the dream. and she came back and told me this is the way it is in waking life too. there was another time i remember very well where i was lucid dreaming, able to do anything and interact with anyone, but i was continually being chased. nonstop. it didnt bother me cause i was faster, could fly, and knew i was dreaming. but they wouldnt let me chill and enjoy myself. even when i flew away they sent a dragon after me. ive had that more than once as well.
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>>42344033
Oh yeah, the chasing was also a thing in one of mine. Was really annoying. Like, you keep erasing the chaser but it keeps coming back in some other form.
I haven't had a proper lucid dream for a few years since then though, mostly just seeing some scenes while being aware it's a dream, without being able to do anything except waking up.
>>
I get them randomly sometimes. Also using the wake and back to bed method with Galantamine or Huperzine A makes it really easy.
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>>42343134
They're not really long enough to have sustained RP type scenarios.
>>
I lucid dream every day.
>how do you do it anon? tell me!
You are not yet ready
>>
Every time when i lucid dream, i get bored and decide to burst into flames and to simulate pain, or to get engulfed by darkness and to get stabbed by entities.

Why am i mentally ill like this? I can literally do anything but i choose to experience torture.
>>
>>42346016
When I lucid dream my sense of pain is usually really dulled.
>>
>>42346510
For me its the opposite, everything feels more real and all of my senses are elevated. The pain is dulled only if i have regular dreams/nightmares
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>>42346016
You feel loathing for yourself for some reason.
Think whatvdo you do so you don't accept yourself.
Maybe you watch porn? Maybe you gave some toxic relation? Or maybe you have some other bad tendencies?
Figure out what activities are making you self loathing and get rid of them.
>>
>>42346951
*have
>>
>>42342144
WILD is great, but works like a muscle. You have to practice the skill often to build it up, and will wither away when unused.

I know because I'm naturally bad at WILD, yet managed to grind it to a usable level twice, when I was properly dedicated to lucid dreaming.

DEILD is also similar, but only half as hard, as it hinges on prospective memory.
My biggest recorded chain consisted of 12 lucids, and my favorite re-entry method was manifesting physical sensations, which helped a lot turning the dreamlets into full blown dreams.

>>42346016
The part of your brain that remembers things is mostly asleep, so you don't remember to do the cool stuff and let the dreaming mind lead you astray.
I used to meditate inside the dream to increase my lucidity, tyring to keep the fine balance between aware and asleep.

I wish I were a natural. I had to work very hard to reach those levels. The dream instinct remain, but most of the skills dissipate the moment you stop.
>>
I have this huge problem where all my lucidity is always contextual. Like its never the real awake me that becomes aware, but the me in the dream. As though me becoming lucid is part of the dream script so I don't go and do the things I wanted to when I was awake, I just pretty much carry on with the dream. One time I had a dream where I was telling everyone in the dream I was lucid but I never gained control and did what I wanted I just kept telling people in the dream about it.
>>
It's a nightmare life, lucie even when sleeping... it will drain your soul and body

I spent the whole night dreaming, again, as per usual. Many dreams.

In one of them I climbed a very tall building internally and went out at the roof top. It was so tall it reached the clouds, I feel like I climbed it in rl. Tired.



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