The last SRG was epic

This one will be even better

Wishing power and sucess to you all

>>42343101
Better to retain than goon. I will say no more.

>>42343084
i did SR for several years but all it gave me was my balls hurt and smelled of rotting cum.
changed my lifestyle and started going to the gym, and i feel a million times better, started dating and im happy in general.

i literally wasted years doing SR.

I jerked off whenever I wanted to for several years but all it gave me was weight gain and bad sleep.
changed my lifestyle and started doing SR, and I feel a million times better, sleeping better, and I've lost weight and I'm happy in general.

I literally wasted years jerking off.

Anyone got that picture from last thread about gaining 64 something’s every 100 days. It was a super interesting read. I wanted to save it.

>>42343084
*cums*

>> I hereby bless this thread and all that come here with positive intent, may all who come here with righteous intent be fruitful and have the utmost success in this endeavor and all others.

>>42343101
yeah how dare those women wear the clothes they want to wear

>>42343145
>but all it gave me was weight gain and bad sleep.
no, you gained weight because you wouldn't stop stuffing your fat face with sweet rolls, fatty

>>42343165
Yeah, I saved it.

>>42343172
>> may all who come here with malicious intent be cast out and held accountable for their wrongdoings against their fellow man.

>>42343184
See
>>42343195

>>42343187
Mind posting it?

I want to clean a hot girls asshole with my tongue

>>42343104
>The last SRG was epic
>This one will be even better
Not true at all. SRG has been a shit show for a quite a while now.

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>>42343230
Here

>>42343084
Can someone explain to me why i get tempted to fap everytime i brag about my streak or announce my plans on quitting porn or how well im doing?

>>42343145
>jerking off made me fat
wanna bet it didnt.

>>42343126
>fit is always right
yeah.

>>42343441
>shines the light of intellect on the denial of the physical self
>is immediately tempted to indulge the physical self that hungers for stimulation
you should meditate on this

>>42343441
>brags to everybody about his pornhub addiction
indian problems.

I want to DIY portable peltier cooling for testicles for testosterone boost. How safe is this electro magnetic effect to use or would I sterilize myself by mistake

>>42343101
Because women are aware that their appearance is a commodity in a patriarchal world and basically men would rather have sexual looking women around. However. the men's freedom of expression is just as stifled as male sexuality tends to be in a abrahamic faith dominant society. Individual self expression/creativity is demonized. Which is why they dress like shit.

>>42343482
>is immediately tempted to indulge the physical self that hungers for stimulation
wdym by this

I want to be celibate but my flesh wants to coom. When I retain for more than a week or two the pride creeps in and I end up relapsing.

I’m trying to create the conditions where I will not have urges. Jerking off and porn is for the most part a response to stress and I live in urban, money grubbing, ugly city. Literally everyone I know is a degenerate who worships money and fronts like an animal. Jerking off is an escape and when I look around at where I live and who I am around it’s no wonder why I developed an addiction. At the moment I’m content with jerking off once a week and focusing on saving enough money to move away to somewhere worthwhile.

>>42343762
Sorry for the typos, im exhausted

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>>42343762
Bruh, are you really that hideous? Just start engaging with social environments more (bars, clubs, interest groups, anything really).

Like, I'm a 30+yo virgin but I still go out often, appreciate female beauty and enjoy it when there are attractive specimens around. I don't want to breed them nor commit to dealing with their retardation and normieness on a daily basis, but some eye candy never hurts (even if 2D is objectively superior on all levels).

The problem lies with your idle mind addicted to easy dopamine, not some insidious environment that's forcing you to jork it.

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>>42343796
>Bruh, are you really that hideous
YES ACTUALLY
And its mostly due to my height

Im either the same height as women or i am shorter than women

I also weight less than women

I also have female titties and a below average penis with tiny balls!

My face can be considered cute, but i havent shaved in 5 months so i look as if i grew up in the forest or as if i live on the street >.<

These sluts are bouncing around, feeling entitled, strong and powerful, whereas i am a failed male who can only witnesses their glory, but is not allowed to touch them.

Today i almost molested a woman who was waiting a bus stop, but my inward voice told me to not actually do it.
I wanted to grab her as and walk away in the crowd, but i restrained myself from doing it.
Now i can only fantasize about her ass as i helplessly jerk off my dysgenic tranny penis!

>>42343820
are you turkish?

>>42343126
>i literally wasted years doing SR.
I have seen this sentiment many times here. Especially from young men who are at least slightly sexually appealing. Every time, without fail, they regret turning down women because of some ideal around SR, which is false anyway (all the claims of "superpowers" actually happens after years of rigorous magical training, it doesnt happen simply because you don't touch your dick)
My perspective is that you had the false and twisted impression of SR in the first place. For starters, it's possible to retain and have an active sex life. SR isn't about a choice between dating or not dating. If you date women, that's fine, if you're not, then that's fine too. It's really about the approach you have towards women you date. Are you able to let go of the girl who's showing you attention, is hot, but you dont have much of a special connection with, and stick to dating women who you do have a strong bond with? That's the real challenge, and most men will fail. Most men will happily whisper sweet lies into a womans ear and tell her that he feels true passion for her when all he wants is to feel her warm squidgy pussy around his dick.

There was a lot of talk on the old thread about how incels here actively discourage young men from dating. I don't think this is true. At the end of the day if you meet a woman you have a connection with, you're going to date her, you're not going to be thinking about how a bunch of loser incels on 4chan will disapprove of you and kick you out of their masturbation cult

>>42343820
how tall are you

>>42343820
>And its mostly due to my height
Omg, this "lookism" culture has really been a disaster for young men. You were literally mindraped by this retarded bullshit.
>I also have female titties
Gynecomastia? Improve your diet (learn to cook basic meals, don't touch the "fastfood" slop - it's literal poison), also work out at least a bit (i'm not saying go to the gym, just do average PE routine or something like yoga).
>a below average penis with tiny balls
Who the fuck cares? Do you dangle your package in front of people or what? What is this stupid shit bruh?
>My face can be considered cute, but i havent shaved in 5 months so i look as if i grew up in the forest or as if i live on the street >.<
If your face is not hideous and you can behave in a reasonable and polite manner, people will mostly respond in kind. Unless ofc you're dealing with lowlives, but why would you even.

Like I said - the problem is in your mind. Find distractions, become less idle, try to go out and experience new stuff. And you'll notice how things will become easier for you, including SR.

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>>42343845
>Are you turkish
More or less, i live in a mixed place, am mixed myself.
Nordic teen women are taller than me, despite still being in their growing phase, whereas brown goblins are shorter than me.

Im mostly intimidated by white women, they make me feel insecure and racially inferior.

>>42343853
170ish.

>>42343861
>You were literally mindraped by this retarded bullshit.
I was always bullied in school for "being gay" and a loser. This is an inherit issue with me.
Maybe in my 30s i will become more manly
>Do you dangle your package in front of people or what?
No... But i wish i could! If a woman sees it, she will feel disgusted and mock me.

>>42343879
>170ish.
not terrible, you can find a woman

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>>42344380
I know that i can get women, in high school i had at least 3 girls who made attempts to get intimate with me, but i was a bit on the autistic side, so they got weirded out.

Im still extremely anti-social and dumb. But i can definity settle for a woman if i had my brain disease cured.

>>42343647
>Jerking off and porn is for the most part a response to stress and I live in urban, money grubbing, ugly city
Sure, get rid of the stress, but why is porn/jerking off your response to stress? That's the main and underlying issue you should be addressing before you address stress.

voodoodawg

>>42343820
What’s your height weight and penis size?

I like retaining primarily for the powerful enhabcements it brings. Sharper mind. Clearer skin. And gym sessions feel incredible. Getting muscular and looking better via retaining plus lifting is a great lifestyle.

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After around 3 weeks it's the first day I had no invasive lewd thoughts and no desire to look up some booba. The only boner was morning wood.
Feels like my psyche finally started healing from addiction.

Btw, can someone repost that day count image with Theoden and Gandalf pls?

>>42343165
Yeah that was an interesting read. That sub is pretty good I would say.

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>>42343647
>once a week
Doing so means you never get out of the post-nut haze of Prolactin.
It takes 2 weeks for it to dissipate.
The benefits start after that.

>>42343439
I am determined to get my Chu up

Day 13.

didn't touch my dick in the last 3 days. edged a little halfway through. but didn't ejaculate.

i personally don't care about porn or edging. i just want to see what happens if you don't ejaculate for a really long time.

>>42343439
Thanks for sharing

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>>42344881
>height
Around 170 cm (5'6)
>weight
Fluctuating between 62-65 kg (138 pounds)

My BMI is actually 21 - 22 which means that im perfectly healthy and normal.

>Clitty size
12 cm(4.7 inches) and it lacks girth to it, if it goes into a woman, she probably wont feel anything.

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This is probably the most helpful book that can be shared here.
https://archive.org/details/LuKuanYuTaoistYogaAlchemyAndImmortality

>>42346094
Thank you, I will be reading this book.
I'd like to remind others reading this thread to not engage with tripcodes or avatar posters that aren't furthering discussion or otherwise contributing meaningfully. In all honesty, you should quit coming to this site altogether, and get off the internet as much as you can.

I thought you said you weren't going to post anymore after blowing it last time. It's only been what, a month? If you can't even hold yourself back from attention whoring, how are you supposed to hold your fucking seed in.

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>>42346432
Go to the archives and look at the beginning of the thread.
I posted the reason why im here now, but i got mass reported by seething chuds

I actually love the Jannies because they dont give me a ban, just delete the posts

Love you jannie, u will be blessed next time when im doing my rituals

>>42346454
Post cute penis :D

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Karezza is such a fucking meme. I had a great streak going, and out of circumstances I ended up alone with this girl who was super into me(ball magnetism). Anyways, she starts massaging my hand, but very obviously starts brushing against my dick(it's hard to explain but we were sitting on a couch).
So, I can feel myself get hard as she's a little cute blonde and looking at me with googoo eyes and wearing ripped jeans.
I think alright, I still miss my ex(I was in love), so maybe it's good to get some fresh play to get my mind off her.
We start kissing blahblah playing with each other's genitalia. We both clearly want to fuck. I think, well I can have sex as long as I don't bust, it's all good. MAYBE, it'll even be beneficial.
Clothes off, I insert and try my DAMN hardest not to bust in her. I lasted maybe 2 minutes if that lol.
How the FUCK is karezza even possible, I tried every trick in the book to not cum. I went super slow, didn't let myself get too excited, counted, dug my nail in my finger to distract myself, regulated my breathing, etc.
The pussy is just too powerful, it's designed to force you to cum and suck it out.
How do people do it? You'd have to have the will of fucking maraging steel.
When you're fully loaded and fit to burst, it's impossible.

Anyways, looks like I got tricked by whoever is propagating karezza and resetting my streak. It was mildly fun, but not worth it.

>>42346591
Hint: look at the name. Karezza as a word is some weird sounding embarrassing faggot shit. Nothing with a gay name like that could be anything other than a meme. In reality though it’s probably pretty easy with a woman you know well because you can spend 20 minutes sticking it in and doing a few strokes and then pulling it out until you lose sensation enough to have normal sex.

>>42346591
1. Anywhere SR is discussed is always populated by inexperienced young guys who are confident about things they have no experience in.
2. Shit like Karezza gets hyped by those inexperienced guys and they talk about it when they have no experience
3. Lies, delusions, and deceptions get replicated memetically by these young inexperienced guys. The truth is often boring and the young guys ignore it, attack it, or suppress it.
4. Most people will never be successful with karezza.
5. Karezza requires two parties two understand it and participate in it. If the girl doesn't understand Karezza and has no idea you're trying "Karezza" then she won't be able to participate properly and you're going to bust a nut because she'll be wanting to make you cum because if you don't cum she'll interpret that as you think she's unattractive and this will damage her ego.

>>42343126
>i literally wasted years doing SR.
everybody who isnt indian knows this.
but since is only indians who practice SR in the first place, nothing of value is lost.

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Do you ever think you're going to Hell?

https://youtu.be/-vC3UjQijk4?list=PLB032FA8FAA289BAB

>>42343126
To engage with this in better faith than it probably deserves, the only guys who I see really benefiting from sr are either extremely ambitious or monk types. SR is a level of intensity and sacrifice that’s not justifiable for many people. There’s also the issue of having too much energy with nowhere to put it. It’s not a problem you’d imagine having but it definitely emerges at a certain point. Retainer types and non retainers have a lot of trouble understanding each other. perhaps the only way to is logically, rather than actually understanding the experience and motivations of one another

>>42346751
Homeboy over here tried to do Karezza on a random bitch lol

>>42346843
>benefits from sr
there are none.
working out revitalized my body and soul in 2 months way more than practicing SR like a tibetan monk did in 2 years.
SR is a scam for low IQ people, and im actually glad these betas are cutting themselves out of the gene pool.

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>42346862

>>42346865
>the only evidence of SR working are greentext works of fiction written by indians on 4chan
bastart bloody.

>>42346862
Nigga I wouldn’t be bragging if it took you 2 fucking years to “figure” that out. You are fundamentally a gullible retard if you did something diligently for 2 years based on what others told you without seeing any changes for yourself.

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>>42346463
Nah the jannies are watching from the window.

Beg like a good doggie for my discord if you want to see my bussy.

>>42346591
Same but with male asshole.
I tried to retain but it just squeezed me dry.

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>first handful of posts are calling SR a waste of time and saying none of the benefits were actually real
Hmmm....

>>42346885
>Nigga I wouldn’t be bragging if it took you 2 fucking years to “figure” that out.
you cant possibly expect logical thinking from indians.

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>>42346888
What's your end goal...
chek'd

>>42343126
>i did SR for several years but all it gave me was my balls hurt and smelled of rotting cum.
thats because its not for you, whitey.

>>42346897
>T. Low iq scamming victim
*wrings hands*
Thanks for the 2 years of your reproductive prime come again

>>42346897
>>42346910
>indians falling for their own scam
the irony.

>>42346915
Our lives are built around scamming other races out of their time and money which we did to you now show us your cute little 2 month muscles.

>>42346766
Those who speak do not know

I do kegels and nofap.
Day 2, but was on day 12 last saturday.
I accidentally cummed while fapping to porn. Learned my lesson. Now I'll only fap without porn so I won't cum.

https://www.youtube.com/watch?v=Adz0KQ6dOdg

>>42346915
the question is how do we convince the remaining 2 billion indians to practice SR.

What do we think of sr YouTube? I’ll be first to admit some of the content is pretty enjoyable although less spiritually inclined than here. I’ll also admit that sr YouTube comment sections are unironically vastly better forums than this one, not that either are really groundbreaking.

>>42347097
I'm a cynical guy and SR youtube to me is either some guy selling a course to 16 year olds who want a gf and the other half are old guys who are about to start saying how they no longer need to eat food they just live off of sunbeams.

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GUYS, guess what, its poll time!

https://strawpoll.com/e6Z2AL8KXgN

Vote NOW!

>what is the vote about
We need to know what is the demographic of the people in this general in order to shape a better future!
>f-fuck off fed!
S-shut up and just take the poll already
They already know everything about you anyway thanks to AI and the fact that you use their processors and operating systems.

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>>42347249

>>42347249
Done.
I had to pick monk larper as it was the one closest to my situation and experience.

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>>42347259
Damn, the monk party is going strong, 3 votes so far

Why are white boys attracted to eastern asceticism so much

>>42347249
You forgot some variation of a guy who’s try-harding irl. Sr businessman yuppie is a common archetype

>>42347299
i feel like the incel is pretty close to that already, considering the fact that most of Andrew Tate's and Clavicular's fans are hyper materialists looksmaxxers who chase business success in order to attain women.

Half of the people here talk about "magnetism" and always pay attention to how women react if they are on X day on SR, so they obviously base the practice around women and expect to get recognition from them.

>>42347298
My POV is: There's more to life than simply arithmetic and chi squares.

I've moved beyond the western/eastern framing.

>>42343084
im pretty sure this nonsense doesnt work on whites.

>>42347398
this practice does work.

>>42347403
it absolutely does not work.
>when i drop my pornhub addiction i will get indian superpowers
not even 1 white person in the world fell for this.

>>42347356
Businessman self help sr is a different type of guy than incel sr. Arguably sr for pussy guys are different from incel sr guys but I don’t know how thorough you’re trying to be. I could argue the logic of that but it wouldn’t replace seeing enough retainers to know the stereotypes.

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>>42347249
THANK YOU TO ALL THE PARTICIPANTS IN THE POLL!!

Its a total landslide victory for the monks

The Christians, incels and the unhealthy people don't seem to have much to say on the matter. To my surprise, the trolls seem to be the only oppositional party!

i was left with the impression that there were a lot of Christians and Incels, so i will continue to monitor the situation, but 77% proclaim to chase enlightenment and seek to break the cycle of suffering, an overwhelming majority!

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Yeah

Day 159

Ama

if i'm an incel why shouldn't i just cum

>>42347603
how you feeling?

>>42347630
you can do whatever you want. make mistakes or not. we cant learn your lessons

Day 0. I just broke an 80 day streak. This time i didn't binge as long and only ejaculated once. Still bad though. It's weird to call It progress, but I'm definitely better than last time I did It. I'm gonna go for longer starting now.

>>42347707
Why is it a mistake? SR isn't for incels.

sar sar did you saw the magnetism sar sar I not kid you about the benoofiits sar sar I become sigma now

>>42348121
>SR isn't for incels.
thats exactly what it is.

>>42348066
last 2 digits is your goal now

>>42347701
Wild

>>42348177
Hell nah brother, I will go 120 days at least.
Right now I'm thinking how the nut just isn't worth It, and In fact makes me feel worse, not better.

I know I've asked this but I'll ask again (even though I got the answer already). If I stroke it, edge, but don't cum, and I do this pretty repeatedly (again no cumming, also I just look at pictures of women i find sexy no hardcore anything) is this bad? am i retaining my semen still?

>>42348501
Its fine but what's the point

The idea is to ignore lust

>>42348501
You're still releasing sexual energy and there's the massive risk of going too far and cumming, it's still bad but less bad but there's really no point in doing it

>>42348504
i thought the idea was to retain semen

>>42348501
If you edge then at least do the proper exercises while you're at it. Namely, pranayama breathing and contracting the perineal muscles while visualising energy rising up.

>>42348531
Its both i guess but doing lustful stuff is going to make it more difficult to retain

>>42348531
Personally I believe there is an SR left-hand path in which you arise feelings of lust so that you can examine and meditate on them. I've incorporated this for me this time. I don't do any edging or touching, I stick to softcore mostly, and if I get hard then by not masturbating I know my lust has been raised, and due to SR I have cleared brain fog enough to examine the feelings which I am trying ultimately to transcend. I believe sex itself also is just too lustful to allow for clear meditation on the presence of lust. Yes, there is tantric sex but I doubt many people practice it properly, they just use it as a kind of edging. This isn't edging. It's SR, it's nofap, but you introduce sexual content regularly so that you can examine it, and yourself, and then gain more power via this practice. It is not for everyone, like any left-hand path. But I have found a lot of insight through it. Frankly it makes it easier to move past lust, once you see it clearly again and again you realize it is not as powerful as you think.
I just believe it is difficult to truly transcend something as long as you constantly avoid it. It gives it more power. Confronting lust takes away its power and gives you more resolve to do SR for the long haul.

>>42348810
I'm glad you wrote this, I have been experimenting with intentional arousal recently but didn't want to talk about it here since I was sure it would just get shit on by some christian. I got really charged with the testicular breathing exercise that is often posted here, but when the natural arousal meter started to run low I needed to find it from somewhere. I don't watch porn or anything, sometimes I use my imagination or the most SFW shit of women I find attractive and then go straight into breathing exercises and stretching. I agree that it's made it all easier to handle, although I feel like it's too sexually satisfying sometimes but the chrage I've been getting from doing this has been pretty significant. Do you have further reading on this please?

>>42347249
Two indians...there are two posters obsessing over incels itt right now and one of them is avatarfaging...hmmm the plot thickens

>>42346591
lol this has to be bait
no one is this stupid

>>42348810
>>42348870
Agreed, I’m also interested in reading more about this.
>>42348883
I’m sure many people just haven’t gone through it, like me.

Patience and self control are fruits of the spirit

>needing a fucking cult in order to stop touching your dick
lol lmao even

>>42349166
>random people shitposting in a box
>a cult

Pick one

>>42349166
It's more of a self-help/motivation group.
Dunno why some people feel such a need to be mean about it honestly.

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>>42349220
Yeah, it's curious how averse some people are to even the idea of it. I wonder why that is...

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I slipped up a bit today and ended up edging with a girl in a chat… honestly, that was pretty messed up. It feels like my energy got drained, and for some reason there’s also a kind of weakness in my lower back. I don’t like that at all. The fact that I feel it specifically there bothers me too - maybe it’s just in my headcannon, but that’s how it feels.
I’m not trying to push anything negative, just sharing my experience. Honestly, I wouldn’t recommend doing this bros - it’s pretty pointless. The edging happened because I felt this strong inner tension, like I was being pulled apart. I even did a light workout in the morning, but the urge still came out of nowhere and stuck around for a long time. Overall, it was difficult, and kind of a dumb move on my part.
By the way, I ordered a flute - I’ve wanted to learn for a long time but never had the chance or time before. I think it might help. At the very least, it’ll be interesting.
Also, I hope I didn’t mess myself up too badly with all this shit.
Stay strong, anons!

>>42348501
If you are trying to retain properly then what you are doing is bad.

Dont edge if you can't handle it (protip: you can't)

Just never goon

>>42349470
Yup

I have spent a lot of time around elderly people and they when they are very old, mostly have no lust, no life force. They have no energy. I love my lust, i am thankful for my life force, i am grateful for my energy.

I think the people who say lust is bad or lust must be conquered or lust must be destroyed are really passive eunuchs who are attempting to virtue signal and have psychological power over others.

I acknowledge there is a difference in how people utilize and deploy their lust.

>>42349517
>t. porn addict who can't go longer than 10 days without touching his pee pee

>>42349517
Furthermore, given the nature of the trajectory society and the masses are on, I think having this perspective will be beneficial on multiple levels.

>>42349575
It's vice versa if anything. Can only approach this shit with cold head, not by being a nigger in heat.

>>42349586
am I meant to pretend I don't feel horny? For the sake of discussion, let me put it like this. In my experience with SR I flatlined myself by basically energetically crushing my own life force because I demonized it. I refuse to do that again. I'd rather be a horned up guy crushing it in the gym, getting projects done, and doing my best to retain than some lifeless flatlined guy who can barely get out of bed or is all day in a comatose state walking around like a zombie.

>>42349627
Dunno, maybe it's a hylic thing. For me it's vice versa - so much energy I barely feel the need to sleep OR eat. Also it's not about demonizing lust, it's about refining and converting it.

>>42349627
Yeah I'm actually happy to hear you get the same signs and benefits as I do, I also lose the need to sleep as much, and I also have a lowered appetite. And you're right it is about refining lust and converting it. Absolutely 100 percent correct.

>>42349648
Responded to the wrong post lol
meant to respond to: >>42349640

>>42349648
So what was that about "flatlining" then? Hmm, maybe it was simply neurosis that kept sapping your energy because you kept stressing over having lewd thoughts?

Again - it's fine to have those as long as you don't obsess over them. And do breathing/exercising whenever you get (physically) horny. I don't see how gym is even necessary for that, but to each his own i guess.

Also, another thing I noticed that the greatest threat to SR is not even porn. It's boredom. Boredom opens the gates to parasitic thoughts and cravings.

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Genuine questions:
Is there an age limit to this practice?
Is it better to do semen retention when you're young and have a higher libido?
Or when your old and your libido is lower?
I guess having a lower libido would make SR easier, however would you still experience the same benefits such as increased vitality?
Do older people still get the same benefits as younger guys?

>>42349864
I'm over 30 and I feel the benefits just fine.

>>42349864
Bestest if you're young, still beneficial if you're old

>>42348810
>>42348870
>>42348976
You gentlemen are almost correct. The denial of lust leads to the cultivation of more power; one should not strive to eliminate lust, however.

>>42349640
The magnetism and benefits come from the sublimation of lust; SR is a tool to cultivate this energy.

https://www.youtube.com/watch?v=2_v9oYrF0tw

I dislike the 'ascetics' who purposefully nuke their hormones via fasting and veganism and then larp as spiritual masters when they have zero libido because they are torturing their body and ruining their internal physiological systems. Becoming a castrated man and then claiming spiritual superiority is an immature and stupid game.

I'm horny all day everyday. My libido is high. I'm also a retainer.

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>>42345178
Yes

>>42349864
A lot of these questions can be obvious if you just turn them on their head:
>Yeah bro at 40 years old you should just jerk off all the time
Not criticizing you or your question. Just framing it in a jarring way that helps me cut through the BS. Particularly when shill come in here and kick up dust.

>>42348810
This is fine but for other anons bear in mind you really have to find your time limit and be absolutely rigid with it. For me, 10 minutes a day is fine. Past that and I'm on the slippery slope to failure

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I did 53 days of nofap and failed. I have relapsed every single day for the past two weeks. I finally managed to get almost 48 hours of nofap so far and I already feel immensely better. It's crazy how much masturbation can mess with your head.
Even when I had 53 days it still took me 2 weeks to stabilize myself again.
Lust is a powerful drug and I see why religions warn against it.

>>42350175
https://www.youtube.com/watch?v=dw4SmoAXwgc

>>42347603
What’s your biggest takeaway from your SR journey?

>>42349470
even if i don't release after an edging session it's still bad for me. if i release it's just a relapse, and everybody here knows what it's like i assume. if i edge for a couple of hours but don't release it's like i just can't get excited about anything that's out there in the world, my head becomes so numbed to the excess dopamine that even whatever degeneracy i was watching doesn't excite me anymore. i don't feel that much shame if i don't release, but i can tell that something is off about me and that if i continue doing it my life will inevitably start going in the wrong direction.
it's not like i can't look people in the eye or something, it just completely ruins my motivation to do anything or be anything. when i edge without release i can only think about edging or when the next time to edge is going to be, and pretty much nothing else.

>>42350308
also, i get the same problem with simply watching porn or other lustful images without touching myself. instead of thinking about my future or real problems i start thinking about the pointless material i am consuming and how to find more of it.

Stop edging.

I relapse every full moon without consciously knowing/thinking about the cycle. Why does the moon always fuck with me?

>>42350383
it also gets me too.
Step 1 is becoming aware of that, and keeping track of the lunar cycle so you can prepare.

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Relapses are interesting because after you bust you feel like you're on day 0. HOWEVER, if you persist for a week after that, you'll notice that you haven't lost all the benefits. You lose about half of the day's worth of benefits.
As a rule of thumb, if you are on 60 days, you bust, for a week you are on 0-7 days of benefit. Once you reach past that first week you'll move up to half the days of your previous benefits, so in this case it will feel like you're on day 30.

This is why it is so important to interrupt your relapses. Like whatever you can do to stop(spend all day in a library or in a cafe, for example). The more times you cum the more you halve these buffered benefits.

>>42343084
when i was aged 24, i was feeling a horrible dull pain in my crotch. But i was still a virgin and had never masturbated in my life, so i figured that was the problem. The pain went away after that long weekend of learning how to use a porno mag to get off. Helps to have a fantasy in your head, i learned the hard way, just jerking off in a violent fashion does nothing but make u sore. Then of course it became a habit, and a few months later i suffered a detached retina. That was from trying too hard to cum.

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I wanna kms

>>42350909
Retain

>jeets have such a problem dropping their pornhub addiction they wanna kill themselves
finally, some great news.

Day 3.
My best this year was 15 days.

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All my love is for my God i will become another Christ God grace will help me

finna nut

>>42351431
why are brown people so weak willed and pathetic?
is it the genes?
or the culture?

>>42343564
You'd be better off just icing your balls with bags of ice

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Gonna retain for the rest of the year.
Wish me luck.

>>42343084
What happens at 100+ days, on a clean streak with proper transmutation meditation etc and even paired with hemi sync

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>>42351943
you stop being brown