On day 29, going well. Definitely the cleanest streak I’ve had. Also I’ve only had two wet dreams, which for me is very good. I’ve usually had like 5 by day 30.

Day 0. Just unloaded a day 30 load in your moms ass. Worth it.

>>42628101
Hell yeah bro, my mom loves fat loads in her ass, give her a high five for me.

>>42628101
My mom is a dude, faggot.

>>42628189
Have you talked to your mom about semen retention? Woman love retaining their semen.

Realizing how hard this is.

I'm retaining well, but avoiding lust is hard. I find myself wanting to go to places where women are going to be, knowing I just want sex

failed on day 25. Usually the hardest part for me is around days 12-14 and I haven't really made it past that recently up until this part. From Day 14-23 everything was very easy, and these last two days hit me hard. Woke up from a sex dream today and I was relieved because I thought it was real life and I just remember the experience in the dream was dissapointing. Feel like I was attacked at multiple angles and I was also just week and bored.

Day 0 and starting over. Going to learn from last time and hopefully do better this time. Not giving myself time to binge. Hopefully not going to wallow in misery for too long. Was doing good and made good progress. The streak is now over but I dont think it was for nothing.

Greetings fellow retards.
stop whacking off.

killed another 10 day streak today
not because of muh sex drive though, like you brownskins suffer from, but just because the boredom of "life" got to me again

at least I got three orgasms out of it this time

Spreading some knowledge about the 6th Tibetan rite. It is simple yoga exercise which helps to directly transmute / move semen higher in the body. Hopefully this can help someone.

I will be using it on my current streak as needed

Can nofap/retaining semen lead to the ability to have other no's? Like nosleep, nopoop, nopee, noeat etc?

>>42629725
Getting close to 9 months without aborting the baby. Had some important experiences with drawing energy from the root and releasing it through the heart/3rd eye: Be carefull. Magnetism is indiscerning, opening your eye leads to anxiety, insomnia without proper preparation.
>Offer your energies through the crown to the Regal One/guru meditation for awesome results.

Moving in on Green Tara now. Any advice?

>>42629801
Don't have any advice desu, you're better than me at this if you're going on 9 months. Most Ive done is 1 month and then felt a kind of reset of energy where I just felt normal again.

All the best though!

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Failed last night after nearly 3 weeks, was getting fitter, more aggressive, overall more dominant and getting my will in life done. But last night had a hard time sleeping, dealing with stress of life and in my weakness succummed to the idea of sleeping better after releasing. But I regret it now - did not sleep better. Back to the grindstone. I feel I'm getting better and better at abstaining.

Protip: DONT PEEK and if too much energy, burn it through PUSHUPS!

>>42629971
>in my weakness succummed to the idea of sleeping better after releasing.
That one gets us all at least once. I tried it one time when I had a fever and couldn’t sleep, and it still didn’t work. To make it worse the nut felt totally numb anyway because of the fever, despite already being on like a month long streak. It was just another step on your path anon

>>42627818
>only child
>really nice parents who gave me a comfy ass childhood
>life made me a fucking closeted gay
>cant and dont want to end the bloodline
How do I suck it up and get a wife I can fuck and put up with?

We all know there are shills here.

Whatever they may be: Chinese, rabbis, crabs in the bucket, degenerates—they’re definitely here. But don’t be fooled: they do not always make their intentions clear.

Ask yourself: if you really wanted to discourage men from retaining, then what would you post in these threads? How might you demotivate someone while also hiding the fact that you’re a shill?

Think about it for a while.

And when you’ve got an answer, go even further and try to think of even cleverer ways that someone might shill.

Always remember: you will only know the real truth through your own lived experience.

>>42630037
Two simple rules desu. No loveless sex (rejecting porn), no precum (rejecting fapping). Anyone subverting either of those has bad intentions.

>>42627828
i really have issues with any practice that involves visualisation. I'm seriously wondering if visualization can actually work this way. Your body does thousands of extremely complex things every 10 minutes yet you don't need to visualize any of those.
as anyone had results with energy / body visualisation?

>>42629499
how old are you?

>>42629801
are you referring to taoist practices of birthing an energy baby?

>>42630013
just like millions of other closet fags. Find a mid / ugly wife who will be so happy with you that she will unconsciously pretend not to know you're a sissy and block this from her awareness
Don't give her aids also

Virginis, loosers and flat earthers. This 3 words define all of you

>>42630108
And how do I actually build the desire to fuck her then?

>>42630145
you'll do the deed once in a while. Maybe you can reeducate your brain toward heterosexual encounters

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I find it funny that this movement still hasn't moved past the whole gamifying aspect of it. You do realize counting the days will actually make it worse? Right? Basically setting yourself up for a massive wave of depression when you inevitably relapse again.

Avoid this, by accepting that cooming is a natural thing to do instead of demonizing it. Understand that having goal as "never cooming again" is fucking impossible, so stop doing it.

STOP the gamification. Treat cooming like a vice, a bad habit but a couple times here and there doesn't hurt. Just like you can have a drink here and there.

>>42630201
while counting days is ridiculous and for noobs, real retainers naturally get depressed after releasing. You can quite literally feel something left you and you feel lesser, less alive.

>>42630108
Nah, just trying to be poetic. 9 months without cooming.
>>42630013
Very good anon, I applaude your resolution and your effort! I'll give you several possible paths.
>Creampie therapy. If you porn ONLY goon to creampieing fertile womyns.
>"If you cant make it pregnant it's gay"
>If you are a bottom find a butch or a FTM with similar concerns: true love is possible.
>remember that sexuality is plastic. You can fuck pretty much anything; onaholes, your hand, sheep, sheepdogs, gilfs, butterfaces, dudes, dickgirls, corpses, succubi; why the fuck would it be so hard to fuck a vagina? They are objectivly supercomfy and designed to feel good wrapped around your dick.
>3 weeks of nofap and then imagining she"s the boy you love.
>An asexual woman who wants the baby and the comford of partnership.
>viagra.
>Eating her out will make any healthy male hard: so cunilingus til she cooms to keep her happy, fucking her like it is a cumdash as soon as you are erectt enough to slide home.
And keep walking the nofap road: As one who has gone pretty far down the road I must say it really has liberated me from that NEED I've had my entire life to be in a relationship and to coom. Good luck. May Frey guide yer steps.

>>42630037
The "clean streak" versus "dirty streak" thing comes across that way. There is never a reason to do anything "dirty", but if you do you should just return to doing the right thing. I've even seen a post that went something like "I dirtied up my streak, I'm wondering if I should just cum to reset everything." It's evil and sabotaging. It's as if they want to make it complicated to trip people up. Someone is on "X number of days SR" (or nofap if you prefer), that's it.

What I found really successful is living with people so that helps

>>42630216
we don't even have to talk so abstractly about this. it's just simple logic and energy. if you lose your semen you will feel the change. that other retard you're responding to is fucking retarded annoying to hear. it's not an addiction to the heightened state so much as it's enjoying the new state and when the state drops heavily it'll be felt and of course it's natural to be pissed off about it. that fucker is retarded

>>42628850
but there's no issue with going to places where women are if you are seeking their company as pure and without lust. meaning you just want to get to know them. if you go there to stare at them and get your pecker hard then yea it's not something you should do. also, what good is it of you to acknowledge that you want sex? cool, you're a male with hormones, so is everyone else. we don't give a fuck and neither should you. the point is that women don't give a fuck if you want sex considering you know, it takes two to fuck. if you reek of the scent of a basement dwelling porn addicted masturbator you won't get sex to begin with. just continue onward is all you can do and ignore the retarded porn addict incel posts like >>42630262 in here

>life and mood get slightly better during a streak
>making progress
>lust inducing content starts appearing everywhere
>girl texts me out of nowhere (I'm incel supreme)
Chill out, satan. Been there done that. I know your game and I'm not falling for it.

>>42630919
Yes, most people are coom brained. Even women. Their subconscious is entirely dominated by the prospect of flirting, and finding the pretty and exciting other one. All of society revolves around this, at least for younger people. It's complete bullshit. Your life is not supposed to revolve around this, or to be a romantic comedy or even a porno. Humanity has been psyoped into extreme stupidity.

Day 99

I noticed things about myself. I catch myself wincing when I'm experiencing discomfort, but now I can catch it and reset to "neutrality" or normal. This is probably the best thing.

People are the usual, kindness from people at work who usually don't show it to me.

My biggest issue is mentally keeping clean. I think about sex, so addressing mental celibacy is the focus.

Let's keep it going.

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>>42630201

>>42629790
"Nopoop, nopee"?

>>42630145
I don't mean to make fun of you but as a straight man I find the concept of working your way up to actually *wanting* to have sex with a woman the funniest fucking shit ever, hahahahaha!
Anyway, I'm guessing if you close all other options for sexual release you will want to have sex with your future wife. So no porn, masturbation, erotic stories, fantasizing, none of that.

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Im a total noob. Pray for me.

I can do a few days then i need happy chemicals from a fap.

The problem with watchkng pr0no, you see, is YES it does feel good in the sense that it is 'titulating' to the senses, but immediately after you will notice that you become completely INHIBITED. Something weighs heavy on your chest, you now feel awkward and guilty, impure, unworthy, because you know deep down the act is ammoral. Especially when you stray into the hardcore stuff... Women objectified, you just spent the past 8 hours gooning to women getting slapped around or choked out in your dark cave behind a screen In a state of needless desire; and now you can't look anyone in the eye. That in itself opens up many problems, because in the western world holding eye contact is core to social interaction, and giving respect. Women of course seek out masculine men who aren't afraid to take up space and EXPAND. "How you do one thing is how you do everything"
...so if you're walking around all creepy and timid and shy (shy has gay implications), that gives a lot of reason for others to assume that you're not the one to let take lead in a dance, or any situation really. Most guys are trapped in a lower nature, so much that its become a trope, boys will be boys etc. But Retaining mitigates that lower nature to a degree, it lies dormant, not active.. you become a good sport carrying good sportsmanship because you're not weighed by the petty things... so when they come across that, it really can be a spectical, they've never felt this masculine warmth and security, not even from their own fathers so often. Best not to make that assumption in the first place though; see no evil.

So from there on, you become someone women want to actually BUILD and breed new LIFE with because the sense of adventure and God's shielding light resides in your path.
>become Captain Kirk essentially

>>42632686
Damn good post

>>42630013
Unironically, take ivermectin to de-worm your body/organs. Parasites literally lead to self destructive behaviors including homosexual lifestyle, irrational risk taking, food binging, lethargy, etc.

>>42631153
staying mentally clean is the only challenge post 45 days or so, i know how it goes. quite a few of us in here do. 62 days here monk mode

>>42630108
Just turned 33

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>>42633804

>>42633804
yeah i'm slightly older and i usually ruin streaks around 20 days. But that's if i'm being really weak willed about it. I was wondering if it was decreasing T that made it so easy for me to do a few weeks almost with 0 efforts or the result of years of practice

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I’m at three weeks. This is the longest I’ve gone in about five years, and in a week it will be the longest I’ve gone since like sixth grade.

>>42634122
you have a big fucking full sack right now if there's been zero leakage. if you fuck this up you're done because women will sense it, everyone will. if you don't think men that see you on a regular basis don't sense a change in you when you crank your load out then you're largely mistaken. women sense it without even looking at you, their peripherals pick up on your energy. as you can see, you need to just do pornfree and nofap for life in 2026. you're so far behind if you don't it's not even funny. it doesn't even end there too, that's the fucked part. once you lock in nofap and pornfree you have to transform your appearance into amateur model tier at the minimum then you'll get whatever you want in life. there is so much suffering going on right now in the world you have no fucking idea. pornfree and nofap are absolute minimum requirements if you want at least a slice of joy out of life in 2026 and beyond

>>42634212
>pornfree and nofap are absolute minimum requirements if you want at least a slice of joy out of life in 2026 and beyond
This. Unless you're naturally very attractive or your parents are rich, pornfree and nofap are non-negotiable. Mystical or not, the pent up sexual energy is a great driving force that is too expensive to let go willy nilly for a couple of seconds of cheap pleasure. I don't want to do tedious drawing drills, or exercise, or sharpen my skills for a better career. I simply have no choice because the energy needs a release valve. Any outcomes are merely side effects. One must stop cooming.

Frens, has anyone noticed a correlation between alcohol (spirit) and sexual energy? I noticed that alcohol makes me horny and if I dont throw that energy away by jerking off, it feels as if gained like 3 days worth of retention energy.

At first I dismissed that as just direct anxiolitic effect of alcohol but it carries on to the next day and beyond.

I'm no alcoholic btw, I just crack open a beer or two or some whiskey like once a week.

>>42634497
>only once per week
yeah that'll make a person extra horny
start drinking every day though and you just end up with whiskey dick
alcohol's a nervous system depressant after all

>>42633934
Its years of practice. I went on longer streaks when I was younger and fighting horniness a lot harder. My life was a lot easier back then too. Now im playing on nightmare difficulty. Im aware that stress is a trigger and im more stressed than I have ever been. I know that boredom is a trigger and im more bored than I ever have been. I know that sexual images and videos can trigger me and they are more abundant than ever.

Just in the past year I have learned to just not even think about anything sexual. It sounds stupid that I didn't already understand this. Its so much easier when you mentally tell yourself to not look at or think about a woman sexually. When you are aware of all these triggers and trappings with the added wisdom, the 90+ day streaks are less meaningful than these two or three week streaks. Im almost positive I hit 90 days and would still think about women I knew sexually. They can sense the intent. Feel like now that I have begun to free up that space I can treat women more as human beings and now they appear to be more attracted to me. Not trying to discourage some of the younger guys here that are getting to 90+ day streaks, but that is not even the end. Lots of inner work is also needed. You could have a good run due to good circumstances, but is it repeatable and can you do it when you are really being tried and tested? All I know is that I just have to keep trying. Theres been plenty of times where I have said its easier to just give up and feed it and it was never worth it. Just years of living in disobedience and a life of joy within reach.

>>42634497
I wish I could try it as an experiment but I've sworn not to drink alcohol this year, but I'll keep it in mind if I decide to have a beer or glass of wine in the future. Drinking moderately without turning into a fapmonkey boosts the gains of SR, got it.

>>42634972
>Im aware that stress is a trigger and im more stressed than I have ever been. I know that boredom is a trigger and im more bored than I ever have been.
If you care to share, what's causing your stress and boredom?

how are you fellas doing
https://files.catbox.moe/oqvws4.mp4
(this is just my voice)

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Last night I had a PMO after a 4 day streak.

Serious question, will zinc supplements help me regain my semen back faster?

Not trying to make excuses for fucking up, but the fuck up already happened, so I can I fix the problem quickly?

What about other supplements? I'm reminded of a pic on how to get a lot of sperm and all of these supplements for it.

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>>42634212
>>42634122

3 weeks is 21 days.
i think i'm around that rn.
it's really basic stuff your prostate is full and you might leak a bit when pissing.
For the last 10 years i think i averaged 2 weeks streaks then 3-4 weeks streaks, then eventually 2 months. The grim reality is that even at 3 months if you relapse you'll instantly feel like shit, although less so. You should be counting your streaks in months, not days. Every month you can feel an extra layer of energy compared to last month.
The real blackpill is that you're not meant to ejaculate more than a few times a year. more than that you're going to suffer, the more the relapses the biggest the horror. Congrats on your first streak, but you' re in this forever now.

>>42634972
yeah that's good to hear. that and the fact i didn't have sex for years, nor chased or flirted. 2 months streaks are very easy for me, i remember it used to be hard i had to fight waves of horniness and i would relapse eventually. My heart would start beating and i would get giga aroused by some mid roastie, even good looking older women (and i mean older, not milfs).

It just doesn't happen anymore. I have read that around 30 or 35 your testoterone decreases around 1% a year, so indeed i am not old enough to notice such a natural sharp decline in urges.
but sometimes i wonder. In any case, i just hate releasing.

>>42634497
alcohol is an absolute poison, stay away from it.

>>42635377
you can try to eat good and take supplements but saddly there is no magic formula.
when i relapse and feel horrible i just lay in bed all day for hours and do nothing, drink tea with honey. From experience you need a few days torecover no matter what you do but it depends on how depleted you are

the psychiatric meds i take make it impossible for me to fap, olanzapine and escitalopram oxalate. this is easy heh

Day 2. Let's go!

>>42635452
I had a 230 day streak going until they put me on Abilify. Not sure how much of it was the Abilify and how much of it was the crippling depression.

When I prayed to YHWH for wisdom, nofap came easily that day.

>>42627818
I feel so good not hooking up with girls or being in a relationship. Obviously not fapping. Semen retention is the way of the sovereign man, Nietzsche Tesla Ronnie Coleman talk this

>>42635377
nah, it can slightly help physically as in your skin and eyes looking better maybe a day sooner, but the energy lost... its goone man its goone.

orgasm feeling = your energy leaving your body. you cant get that from the bottle.

>>42635452
That means you arent cultivating the energy SR is all about. Your meds cause you to leak it out in some other form.

No free lunches, son.

>>42635377
boron, magnesium zinc and selenium

>>42635968
Be super careful with zinc supplements.
They're good for recovering from a relapse, but if you're doing well in your retaining then zinc supplementing will only lead you to becoming inflamed with lust/having insane wet dreams.

for any new retainers, this isn't some simple life improvement nonsense, it's managing your very energy system. when you get into the three month mark you will have peace but if you don't plan ahead on how to handle confrontations because they will happen your body will have no emergency brake mechanism to stop it from entering unprecedented darkness

>>42635987
This. I took zinc last night after a long day of traveling and had three hyper sexual dreams. I guess my subconscious is getting the message because I had wood but didnt release. Close call.

The key is to never masturbate ever.

two weeks without jerking off and now im starting to crave cigarettes. there's no end to this shit innit

>>42635377
He Shou Wu, Schizandra berry, pearl powder (pills), astragalus, ashwagandha (will give you psycho calm if you take it long enough), pine pollen (or any b-sitosterol supp), pregnenolone, reishi and cordyceps mushroom

all great for rebuilding lost energy and vitality

>>42637192
standardized extract korean ginseng works for me

>>42637192
Wtf is psycho calm?

Does anyone have specific advice for how to curb nocturnal emissions? Just had one last night that was absolutely disgusting, I won’t get into details but woke up right at the point of loss and had to put all my effort into curbing it. I assume this is just the aftershocks of years of pornography abuse, but if anyone has specific advice they used to ward it off, please share.
>>42636067
Based
>>42635744
Based
>>42635709
Based

>>42634995
For boredom I used to be able to play vidya games. Nothing to play for years it seems like. It was a huge time sink for me. It was also a good way to unwind and de stress. These days I run a business so I get the occasional stressful situation like a return or 1 star review etc etc. Sometimes the orders that need to go out pile up as my room starts to get dirty and I look around and dont have enough hours in the day.

I've been probably like 6 weeks on SR but I don't notice any changes yet. Also I was listening to a podcast and they claimed that nofap is snake oil and that le science says that masturbating is good for you. But I'm still gonna keep SRing for now. Who knows, maybe it'll benefit me somehow, or maybe not.

>>42637418
When I think about sex during the day, I have dreams about sex. When I don’t think about sex, I don’t dream about sex.

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What's the best way to go on a long streak? Is it really just brute force willpower?
I tried meditation in an attempt to calm my mind down, but it's not working, I still feel intense temptations.
I guess there's no easy way to do it? Just gotta brute force yourself?
pic related, how I feel all the fucking time

>>42637755
Train yourself to become scared of lust. Actively avert your eyes from sexual imagery. It's childish but it works. Your thoughts will follow if you no longer get visual stimuli to bring on sexual thoughts. Also it makes sexual imagery far more appealing when you do see it so beware of that. Helps with ED too. Your next gf will thank you.

>>42637755
My method is to have low T and thus low libido. Makes it super easy to abstain.

Is it better to count the days or not count them?

>>42637115
looooooooool
well if you do that at least do zyns so you don't end up speaking thru a machine

>>42637992
don't count. the less you think about it, the easier it is

>>42637516
that's how the fuck karma works. you get out what you put in, if you remain pure then your dreams are more pure/anti sex at the least

>>42637792
the t though is to ignite your sr to get magnetism. although if you aren't doing sr for magnetism then yea your method is proven to succeed. in fact it would probably be the most healthy to not always live in magnetism, bounce back and forth a bit to cool the ego

I'm on srg mostly because I can't find any porn worth beating my meat to anymore. Industry is gone.

smoked some DMT yesterday and got a strong message to stop consuming filth, because my soul will become filth. I whacked off earlier today but I felt no real pleasure from it. I get a feeling it will be much easier to stop now. It was easier to not jerk off everyday lately when I've been very depressed. I feel much better partially due to the DMT; I just hope to channel the energy constructively and creatively.

>>42638862
man i don't miss porn whatsoever because it completely fucks up my sleep. i wake up constantly when i'm consuming it because my brain wants it mid sleep. so stupid, i'm completely turned off by it purely for that reason now. then i would constantly have to urinate too. especially in the middle of the night once again i'd have to go a million times when watching porn. totally fucking cancerous garbage, i snarl now at the mere thought of the nightmarish way of life i once had

>>42637467
>listening to a podcast and they claimed that nofap is snake oil
>listen to garbage
>hear garbage
crazy

>>42637992
better not to i think. when i have a streak and i know the exact number of days and hours since my last relapse i become very attached to the streak and become really scared of losing it. also the relapse after feels much worse when i know that i lost, say, 75 days because now i will have to wait 75 days to get up to the same "score", when of course in reality one coom in three months would be much less damaging than going back to all the old fetishes and fantasies and pretending like the next streak is just the same because it has the same number of days in it. when a measure becomes a target it ceases to be a useful measure and you can't really encompass or encode your purity inside of one silly integer.
also desu i get pretty resentful when i get to a certain number and don't feel any of the benefits that people report which makes me more likely to relapse ("50 days but still depressed, wow SR is a such a scam"), but the reality is that it's a bumpy process and will sometimes have to take a long long time to heal you, so i just don't keep track anymore and it's been working pretty well for me so far.

>>42637755
>Is it really just brute force willpower?
yes, but it does get easier and eventually you do stop thinking about it as much. also you can try and get away from sexual messaging (modern movies, tv, the internet, etc.), i found that a lot of the degenerate thoughts i have are not really innate to my mind but just a consequence of the fact that most of modern media and stuff you can find online is softcore porn now - when i get away from this demonic media environment we are all in the thoughts about sex quickly vanish.

>>42639053
also remember that you do at least to some extent have control over your thoughts and you can simply block them out of your mind, it's not going to hurt you (contrary to what modern psychology would like you to believe).

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I failed.

I'm going to try again. I won't come back unless I fail, because 4chan is filled with succubi and other demonic entities. I think my brain also has a pavlovian response to the 4chan/yotsuba color scheme.

I wish all of you luck.

Remember, most normalfags and chadniggers and roastieholes never even think about resisting temptation and fighting against this world. Just one day of fighting is worth a lifetime of lusting. It is a noble struggle. At the end of this fight is freedom -- until then, patience.

Anyways, wish me luck. I wish you all good luck as well.

>>42635987
some anon said that wet dreams don’t ruin your streak because you’re not fapping, so it’s all good

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>>42627818
There’s a girl I like at work and she’s probably gonna leave in August, we’ve talked and had decent conversations and some how I’ve made her laugh or smile even though I have the personality of a rock and I don’t get along with barely anyone else, so we do have a little bit of chemistry. How would I go about asking her on a date before she leaves? Should I ask for her number first and then ask for the date through text? I’m super nervous about the idea because I’m not sure if I’ll find an alone time with her, since it’s pretty close quarters in our department and fast pace, or if I’ll even get a chance before she’s gone, it’d make me a little sad if I don’t even get the chance to get nervous and fumble asking for her number. I’m 22 and she’s 24 and uhhh I live with my parents in a super small apartment

>>42635413
>>Congrats on your first streak, but you' re in this forever now.

Yeah once you start there’s no going back.

>>42639623
Women are like cats. Just the act of you trying to chase her and win her affection will scare her off. I have done it and still almost do it to an extent. You have to let cats come up to you. If she wants a relationship or date she would be trying to squeeze it out of you. You are still 22 so you have lot to learn and build. Was retired in my 20's and am very slightly above average looks and women wanted nothing to do with me. 33 now and I stopped chasing women and it seems like now I have women in their early 20's who are curious.

I do believe there are late bloomers in life and you could probably be one if you are even asking this. Most women do not like younger guys and they want a man thats established or has a future or a plan for a future. If you are a Chad though then none of that matters.

>>42637467
Jews pay for the studies, which means certain results are expected. If certain results aren’t achieved then the study is effectively nonexistent.

>>42639623
Pull in her to washroom and tell her ain’t gonna suck itself.

>>42639752
This is bad advice. There’s no reason not to do it in the middle of the office in front of everyone, people respect a go getter

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my current situation entails me being in a room all day 24/7, i'm playing on the hardest difficulty
no books around here
nothing to really distract myself with
it's literally just me and a fucking laptop that I've installed linux on that i mostly use for programming
except vices are indeed vices and i properly cannot tell the difference between the false ego and the true self in the moment and i lack agency to do shit
i often sit in bed for hours until an impulse tells me to get up in order to satiate whatever that impulse may be (go piss go eat something is fucking stabbing you in your leg or something or hey go fucking code) for example

>>42639998
I tipped my hat but then put it back on. You'll be fine.

>>42637785
>childish
children represent clean purity
This is a positive word in my eyes

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Recently realized something that changed my perspective: I was on Xitter and I was going through my notifications and saw that an obvious bot followed me as so often happens. Pfp was a cute girl, and sometimes I look at the bot's profile just to see the behavior for which that bot is programmed. I'm just curious, it interests me. However, particularly when the bot is a "girl", they frequently post porn, and obviously I just tacitly looked at the page hoping I'd see porn. Well I did, and I immediately left- knowing that this was exactly what I wanted. Afterward, any sexual desires I had were all channeled into thoughts about that specific picture that I saw. Think about how remote this compulsion is from what the libido is SUPPOSED to be for. I get turned on because I KNOW it's wrong, I KNOW it's bad for me. I'm turning my own weakness into a fetish- it's revolting and it's a disgrace. Never went back, haven't jerked off and am ignoring the urge, but now the reality is clear. Classic mind trick I played against myself. It won't happen again. Be on your guard and be strong always. Never relent, never get complacent. Be afraid.

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>>42640005
>>42637755
>>42639413

After a few years of regular streaks, you sort of lose the giga arousing moments. It's like getting off a drug. I have been doing SR since forever, i had to start because ejaculation would left me drained in horrible ways. I started hating ejaculation, i read about POIS but i think this is a western medical cope. they don't want to consider ejaculation is draining and if your baseline is already tired / depressed then it's absolutely going to crush you.

Anyway, it gets easier and easier. Now i don't really sweat about doing 2 months streaks, the problem is rather the mental game than raw urges. After a few months you start to wonder if you're not a fuck up for not chasing girls, for not having sex, and you're like yeah why not, this cute chick seems into me, and eventually you basically change your mindset. that's how i relapse. I don't relapse anymore because i feel crazy urges or i'm just super horny.

I wondered if i was low t being in my mid 30s but there are plently of 30 40 years old who are completely sex obsessed and goon regularly.

>>42639623
These other replies are horrible.

You should definitely go for it! Keep it casual. At least she will walk away feeling pretty.

The next time you see her, just say "hey you're leaving in August? Oh let's grab coffee before then"

If she agrees then just say "here I'll grab your number" and hand her your phone.

You got this!

>>42640296
lmfao lost

>>42639998
That pattern can be really hard to break, but you can do it.

A gym routine every other day is what saved me. 30 min of sun every day. Eating whole/real food. Showering and brushing teeth every day

You can make it out. It's going to be hard but it's going to be worth it.

Just had sex and didn't orgasm. In the hotel rn. She left for work.
Does anyone else retain even during sex? Taoism says to, but I've never seen it here.

I'm 34 she's 21

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>>42640311
alright now I can't tell if serious

>>42640316
that's called erectile dysfunction

>>42639623
just ask her, she will probably say no but at least you won't have the regret of never trying

2 days. Let's go!

>>42640316
good but you're just playing with fire

>>42640510
jesus

>>42640601
I got a good feeling about this streak.

>>42640615
>2 days
>streak
brother...

>>42640623
The longest I've gone in the last 6 months is 14 days, only twice have I gone longer than 4. I gotta take the wins where I can get them.

>>42627818
What's your guys opinion on the /ecg/ I think that and /srg/ are greatly intertwined

>>42629971
>hard time sleeping

Try magnesium.

>>42640674
The topic of Semen retention gets mocked and ridiculed there.
But I agree with you.
Fundamentally, the practice of semen retention is energy cultivation.
But for some reason the folks over at /ecg/ laugh at the very idea.

>>42640681
not really some say not to do it at all, some guy posts a guide to do it 100 days min and so on, what's funny is the loudest person against SR was unironically a rambling scitzo

>>42640685
The conciseness on there is sr is good/necessary

Anyone else notice random strangers coming up to you as if they know you?
It happens to me every time I go about 3 weeks.
Men, women, old folks, young folks.
Everyone wants a piece of me.

>>42640786
Yea because you now radiate a sense vitality
>Everyone wants a piece of me.
Chill out blud

>>42640296
>>42640377
Thank you anons, think I’ll ask for her number but won’t ask her on a date until she’s about to leave our job, dunno if that’s a bad idea I guess I just wouldn’t want to make the workplace awkward or pressure her right after the obvious nuke of asking for her number but asking for a coworkers number is usually harmless I think, so yeah I’ll go for it

>>42640786
your posts are cancerous to read. you could've said all that in two lines max. get the fuck out of here, all of you multi line posters. fucking annoying attention seeking women

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>>42640903
Imagine getting so mad over something so trivial and innocuous.
The only think you achieve is getting yourself in a bad mood.
You are the only one who suffers from your negative attitude, not me.