Futei no OlympiaGo read it.Also, IT SHOULD HAVE BEEN ME!40 year old married man is blackmailed by his fit coworker into getting into shape, because she believes he has the right skelton and muscle structure to turn into the fit man of her dreams that she wants to fuck.
>>285729787Is a new chapter out?
>>285730160Yes but still haven't translated
>>285729787I can't help instantly thinking of Nagatoro, but I'll check it out anyway.
>already fucked up he premise by making the wife a cheater too so there's no kind of real dean's or conflict and he'll be fully justified
>>285729787Holy shit she's the dream woman. Girls irl are too shitty, they will never be supportive like that, even the ones who think they are mentally strong.
>>285730379Read further.its revealed that the guy is her cousin and the cousin doesn't want the husband to know heher cousin so he doesn't get special treatment at work. So the wife's cheating is her just secretly talking to her cousin, but the husband thinks she's fugging his coworker (the cousin)
>>285730036>uhh, that's not how babymaking works miss>>285730379she's not cheating, but it is a massive red flag when a couple is sleeping in separate beds.
This mangaka has a think for salaryman x autistic fitness chick i see
>want to lose weight>keep falling for the bad food after work memeFUARK
>turns into a romcom immediately after the first chapter
>>285730699Do OMAD. Dink coffee like a motherfucker all day to make not eating anything tolerable then eat one big fuckoff meal after work where you can eat anything you want (so long as you get your macros, don't just eat fucking gas station tier shit) which ammounts to the total number of calories you need to reach your caloric deficit. Like if you need 2400 a day to maintain weight then eat 2100; and train, obviously.
>>285730699>>285730810this. walk 7000 steps a day too. this is easier than you'd think, you don't have to think of it as a single journey, you can segment it into 4 ~25 minute walks. Depending on your job/commute, you might already get them. Then lift some weights 3x15 a few times each week (you don't need to do the real heavy shit if you're a beginner, work your way up).I lost almost 15 kilos last year doing stuff like this and from watching my calories. I used to think it was all a bit goofy, but you kinda do get weirdly addicted to the burn from lifting weights.
>>285730926>>285730810That's not exactly my problem, my problem is food addiction and habit formingI work a physical job and eat healthily, but when I get home or the weekend, it's like my brain shuts down and I go for whatever the easiest, laziest and unfortunately unhealthiest option is
>>285730992Remove all the lazy options then
>>285730992You, or whoever does the groceries, should stop buying junkfood then. Eat a big meal before you go out to buy groceries and avoid all processed snacks.Nuts are a decent alternative. They're healthy, easy to eat and very filling.
>>285730992100% what the other anon said. I had the exact same problem as you. Replace all the unhealthy stuff in your house with healthy stuff, or stuff that at least takes preparation and effort so you’re less likely to impulse eat. Also track your calories but I’m sure you know that>t: lost 30kg (I think that’s like 70 pounds?) myself
>ywn find a woman like this, devoted like this, wanting the best for youFUCK THIS GAY EARTH
What bugs me about last chapter (8, not yet translated to english), is that we see wife questioning him, and making up theories. But he doesn't ask what was she doing with her cousing, with he still doesn't know about that they're related. Come on.
>>285731716Maybe the problem is that you play gacha games?
>>285732065Whether I play one or not doesn't affect the odds drastically
>>285731716Are you sure you want that anon?
>>285732225>virgin>didn't kiss baldysure, until proven otherwise
>>285732317My point was that you might end up being the baldy
>>285732349nah, we self-insert as the main character after all
>>285730297 Just MTLchad it bro
>>285732349Oh no, a fit, healthy good looking guy, who can probably get many girls other than Ayase. THE HORROR.
