How do I break the addiction from constantly checking for new content?
>>31536700You be bored, instead of trying not to be bored.
>>31536700look, i know it's painful but the Doc is gone
>>31536700Make sure you have some time in nature is all. Look up new content if it's interesting and healthy for you and your goals or at least not actively toxic, no point in turning off everything unless you are going full on spiritual, path of restrictions type thing. But just make sure it doesn't stop you from having that time outside with the trees and such, humans need that innately and it is good if not necessary for the healthy function of the mind.
>>31536700 https://voca.ro/14jkpXneqoSJ
>>31536700get an rss reader and have it do a notification when there really is content. then you didn't waste any time except checking for an iconi personally use podcast addict apk on Android, which is originally podcast feeds, but can also support subscribed YouTube. it can skyrocket every hour and refresh itself. unlikely to beat addiction overnight. instead harm reduce to only checking 1 minute every hour, then twice a day, once a day etc.
It sounds like you have no goal or direction You don't know what you want man
