Is there a method to get over guilt of past actions or do I just have to live with this shit
Depends what you’re guilty about / regretting?
>>31679782J O U R N A L L I N GOURNALLING
>>31679798A lotI've hurt people both emotionally and physicallyI've enabled super bad and unhealthy behavior that has ended up ruining peoples livesI've cheated on two partners (have only had 4)There's a lot and I don't remember it all right now but I have a really hard time sleeping because of it
>>31679905I do journal but it doesn't seem to helpI'll try doing it more ig and see if that helps
>>31679782same, I cant get over being abused by a pedo. I feel fucking awful. idk how to help when I feel fucking shit and can't forget anything. bump this post!!!!
>>31680172I'm sorry that happened to youI hope you can find a healthy way to cope with that
>>31680195thank you kind human. <3
>>31680019You need to become a better person and right the wrongs you've made
Go to confession
>>31681680Confession is banging, but it's not as much for regret
>>31679782log it into a bookrereadresolve to not do again & restitute on opportunistic / best-effort basisrecurrence prevention planthis stuff 10 up to 101 times
>>31681409Figures>>31681779That actually sounds like a really good ideaThank you
>>31679782>>31680019people will always find a way to ruin their lives. it doesn't matter if you did it or someone else or a drug addiction or whatever. just focus on living right from now on and forget the past.
>>31682404This is trueThank you
