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File: 1728597371312644.png (123 KB, 639x607)
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I sleep like 9 hours per night and I hate it. I wish I had more energy, but it's like I can't get up when I want to. I wish I had the will to just stay up and get up as soon as I want to. It's pathetic, I know
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bump
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>>32334324
Some people need 9 hours of sleep a night.
Better to get 15 good hours than 17 bad ones.
Also as you get older you will need less sleep.
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>>32335263
>better to get 15 good hours than 17 bad ones.
Meaning waking hours.
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>>32335263
>Also as you get older you will need less sleep.
i thought its the opposite
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>>32335272
No, there is never an age where this is true.
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>>32334324
clean your fucking bed sheets and keep animals and other allergen sources the fuck away from your bed
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>>32334324
also if you want to need less sleep, try steroids. (just testosterone)

make sure you have an aromatase inhibitor too, otherwise it will just suck. Those are super important.
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>>32335286
>>32334324
some basic exercise + steroids will reduce your need to sleep.

lots of exercise will keep it about the same.
>>
>>32335283
I do but that is not the issue



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