>>32564377
It heavily depends on the psych meds you take and your approach. Never stop cold Turkey. Talk to a doctor about weaning off the meds

>>32564377
look I take them for schizophrenia but I'm very well and my doctor doesnt realize that he just keeps prescribing me more meds I mean I can fluently write this how am I not well? Well I'll be taking half a pill compared to 5 pills I usually take. John Nash quit cold turkey didnt he?

>>32564377

No. You should continue to take the psych meds, and just live an active lifestyle, plus exercise regularly. Those are different things by the way.

>>32564502
I know you're right but I go to the gym regularly and go for walks regularly it's just no matter how strong willed I am I get so hungry but alright I'll take them you convinced me. Didn't miss a single dose yet.

>>32564534

I said an active lifestyle PLUS exercise. It's great you're doing the exercise part, but you need to do the active lifestyle part even more.

Also, when you get hungry and it isn't a meal time, drink some water.

>>32564552
Yes but I'm a NEET on disbility I don't work rn. An active lifestyle is kind of hard to have.
>drink some water
if it werent for these meds I'd be at an healthy weight I know how to watch what I eat and get enough protein and fiber and whatnot.

>>32564377
Cabbage soup diet. The more you eat the more you lose pounds.
https://www.youtube.com/watch?v=3DxS-CIJFj8

>>32564377
Depends on what the meds are, it may not be safe to just stop taking them. Ask a doctor. It's good to take as few meds as possible though

>>32564534
just ignore the hunger. The biggest problem with being hungry for me is that i get very tired but i don't have any excess weight. Sometimes in the evening i am wondering why i am missing lasthits in dota and then remember i basically ate nothing the whole day. If you are fat you can just burn fat and even gain muscle with ease. I actually wish i was fat id lose it all in a year and convert to muscle

>>32565796
do you also take antipsyhchotics?
>>32565740
I don't like this
>>32565789
risperidone quetapine and fluoxetine

>>32564377
Maybe ask about taking a stimulant like vyvanse to help stave off hunger. If you have adhd that would make this more achievable of course.
If weight is a genuine concern and your medication makes it more difficult for you to exercise your free will, then it might be worth it to look into additional meds.

>>32564377
When I stopped taking my SSRI I dropped 40 pounds in about half a year. At the same time I was an anxious, nervous, barely functioning wreck however. Tough call desu.

yes.
Cold turkey anon, also start drinking heavily and use hard drugs (crystal meth and black tar heroin)
psych meds don't work
The voices aren't that bad and will only make you smarter + lose weight
not to mention it's impossible to lose weight naturally when you are on psych meds.
Do not consult a doctor about doing this
Sell your psych drugs to teenagers