It’s completely normal to feel nervous as a freshman; everyone goes through it, even if it doesn’t always seem like it. College is a huge transition, and it’s okay to feel overwhelmed. One of the first things to do is simply acknowledge the anxiety without beating yourself up for it. Recognizing that you’re feeling nervous takes some of the pressure off and can make it easier to deal with.

Instead of focusing on everything at once, try breaking things down into smaller, manageable goals. Whether it’s organizing your schedule, completing a small assignment, or reaching out to one person, focusing on small tasks can make the whole experience feel less daunting. Establishing a routine also helps a lot. Knowing when you’re going to do certain activities—like eating, studying, or relaxing—brings a sense of stability and control, which can reduce anxiety.

Talking to people you trust can also be incredibly helpful. Reach out to friends, family, or even a counselor to share how you're feeling. Chances are, they’ve been through similar experiences and can offer support. Taking care of yourself is essential, too. Make time for activities that help you unwind, like exercising, journaling, or simply listening to music. And remember, sleep is crucial, so try to maintain a consistent sleep schedule.

Another useful strategy is to challenge negative thoughts. Anxiety often comes from imagining worst-case scenarios, but most of the time, they never come true. College isn’t about being perfect; it’s about learning and growing. You don’t need to have everything figured out right away, and it’s okay to not have all the answers yet. Embrace the uncertainty and take things one day at a time. Over time, as you settle into your routine, the nerves will lessen, and you’ll find your footing. College is a time for growth, and you’re fully capable of handling the challenges that come your way. You've got this!

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>>32592748
You might be what we call "Neurotic"
If you go to a doctor you might get diagnosed with "Anxiety"
You might then get prescribed "Lexapro"
From my experience it doesn't hurt but doesn't really help, but it might very well be the difference between passing and failing, especially during stressful times like exams

What in particular are you nervous about? The social aspect? Academics? The living situation? Identifying the source makes you more able to address it.

>>32592753
stop chatgptposting

>>32592825
Based on your pupil dilation, skin temperature, and motor functions, I calculate an 83% probability that you will not do anything about it.

>>32592832
I asked you politely

>>32592906
It's a good method for answering troll threads. Is it your boogeyman?

>>32592821
just really don't want to fail. I've been out of school for a few years. I'm 22. I really just don't want to mess up.

>>32592748
you'll get used to it anon. you speed less time in college than you do hs. just make sure you finish. don't stop pursuing your degree until it's done. don't take time off, especially if you have nothing of meaningful to do outside of college. you'll be more embarrassed going back to college as a 24 year old or older.