I lose a massive amount of self-respect everytime I post here but if I do I might as well ask for advice. I've learned that the correct response to lethargy is to lock in and throw myself into shit, and that the correct response to stress is to suppress it as much as possible. While these tactics work well for the first half of the day, I kinda give up on following my own advice as I get more tired in the afternoon. The Patrick Bateman persona inside me is telling me to just drink more coffee but that seems retarded. How do you deal with situations where you're tired? Am I just making up excuses for myself?
meth
if you are doing nothing, you most likely are not taking care of yourself. Which in turn will further send you in the lethargy loop.
>>32595570On the same boat fren, even made a thread about it>>32595686
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>>32595570Don't know what to tell you, Anon. I have been fighting abnormal tiredness all my life. Even after 8 hours of sleep I am still tired. I can even fall asleep standing up. Makes it extremely difficult during meetings. I basically need to force myself to continually fidget to stay awake. I've tried everything, EVERYTHING, to figure out how to get rid of this, and nothing works. Doctor's tell me that nothing is wrong. All my hormones are good, sleep apnea tests are negative, no narcolepsy, etc.. So, I don't have any good advice. But, at least you know there are others that have similar issues. I know, it sucks.That being said have you been to a doctor about this?
>>32595570Some people think exercise requires energy.This is TOTALLY WRONG!Exercise is what gives you energy.Refill your energy tanks by going and doing exercise.
>>32597166> That being said have you been to a doctor about thisNo because so far it hasn't been that bad for me, and I also feel like I could prioritize my quality of sleep more if I tried. I was more wondering if I can adopt some sort of sigma male lock in mindset even when I start to feel tired and unfocused>>32597179This feels like the answer that I needed to hear
