Caffine does not do jack shit helping me stay awake and energy drinks are even worse.I am also looking for something that does not affect my health much. Being sleepy is a huge productivity killer.I heard 100% pure caffine can order online which in large doses is unironically deadly. This feels like a bad idea and most likely will only cause paranoia and needing to take a piss every 15 minutes.
>>32595686Have you tried oxyshred?
>>32595686Have you tried going to bed earlier and removed all screens out of your bedroom, phones and tablet included?
>>32595691Yes. I don't know why but during the winter I could probably easily sleep for 10 hours and still feel sleepy at 10 (I am 22 btw.) Idk why, should I be concerned with my lack of energy?
>>32595702*At 10 pm
>>32595690I am not a gymfag and need to gain weight, does that matter?
>>32595702Do you make sure to cut screens out before bedtime? I know it sounds silly, but if you don’t give yourself 1 - 2 hours of no-screen time before bed, you will wake up feeling tired.Let’s say you sleep at 10pm. You’d want to stop using phones/computer/TV by 8pm. The reason for this is because it gives your brain and nervous system time to settle after getting scrambled by constant non-stop sensory molestation from screens. Then when you sleep, your mind can actually go into deeper sleep states. If you just sleep right after screen time, your brain is gonna have shallow ass sleep. Means even if you slept 10 hours itll feel like 4.
>>32595714It helps but still feel often sleepy at the end of the day even with 0 hours of screen time. Idk how I will do it but I am trying to quit the internet entierly and omly use it for things I absolutely must.
>>32595702>I don't know why but during the winter I could probably easily sleep for 10 hours and still feel sleepyThe reason is that you have Seasonal Affective Disorder. Try a lightbox.
>>32595686Not over the counter but I use low doses of adderall. Works great.
>>32595711It's an energy drink. I'm not a gymfag. It's got caffeine and something else in it too. It gives me a way better kick than other energy drinks.
>>32595702Take vitamin D tablets. They are cheap and can buy them anywhere. Started them 3 weeks ago and I feel such an improvement.
>>32595686Cold turkey two months and coffee will work again
>>32595686caffine? caffeine dummy
>>32595686I take this cbd cordyceps mushroom mixture that gives me clean energy.
>>32595686sudafed
