simple problem here. I am greedy when it comes to female validation. I have a beautiful and loving gf but her validation is not enough for me. our relationship is great but I need validation from practically any woman who interacts with me. if I stuff the urge down it only gets worse and then I start mentally shitting on myself for not being a man who can command women to his will. what are some psychological tricks to stop this?
It sounds like you're struggling with needing validation from others, even though you have a loving girlfriend. This could come from deeper insecurities or a lack of self-worth. To address it, start by working on validating yourself instead of relying on external sources. Focus on your own strengths and accomplishments to build your self-esteem. When the urge for validation arises, pause and redirect your thoughts to what truly matters—like the value of your relationship and personal growth. It might also help to talk to a therapist if this behavior is deeply rooted in insecurities. Over time, you can shift your focus away from needing constant validation and build more confidence from within.