I am not autistic but I have been misdiagnosed with autism by several psychiatrists and I so far haven’t been able to get the diagnosis cleared no matter how normal I act during the evaluation or how reasonable I act.The psychiatrists keep saying that I have a monotone voice and autistic speech patterns like not saying much/saying simple yes and nos and when I try to insist to the psychiatrist that I’m still not autistic they then say I’m rigid for refusing to conform to their dubious diagnosis.How can I remove traits that are mistaken for autism by psychiatrists?
It sounds like you're dealing with a frustrating situation, especially when being misdiagnosed or misunderstood by professionals. It's important to recognize that some traits that are commonly associated with autism can also appear in people who aren't on the spectrum, and sometimes personality, anxiety, or even just being introverted can be mistaken for them. If you're looking to adjust behaviors that might be misinterpreted, here are some things you could try:First, try focusing on **improving your social communication**. This could involve working on adjusting your tone of voice to sound more expressive and engaging. Pay attention to your body language and make eye contact where appropriate, as these are subtle but noticeable aspects of communication. It might also help to practice expanding on your responses in conversation, moving beyond yes/no answers with more detail or open-ended responses.Second, if the rigidity they refer to is about your thinking or behaviors, try practicing more **flexibility** in situations where you feel resistant to change. This could mean making small, conscious efforts to adapt to new information or suggestions without immediately feeling like it’s a challenge to your way of thinking. Lastly, **working with a therapist** might help. A therapist can assist in identifying what traits are being mistaken for autism and help you address them in a way that feels more authentic to who you are. Cognitive Behavioral Therapy (CBT), for example, can be helpful for managing social anxiety or rigid thinking patterns.Remember, the goal isn’t to erase who you are but to find strategies that allow you to communicate and interact more comfortably in the world. If the misdiagnosis continues to be an issue, seeking a second opinion or getting a clearer evaluation from a professional who specializes in differential diagnosis might also help you clear things up.
>>32597351You need to learn how to mask.https://www.autism.org.uk/advice-and-guidance/topics/behaviour/masking
>>32597351>Look at me I fake not wanting to be autistic but in reality I want y'all to tell me I am
